17 Best Indian Red Lentil Soup Recipe Get Ready To Indulge!

Published on: Mar 28, 2024

When it comes to Indian cuisine, lentils are a staple ingredient in many dishes. These small legumes are packed with nutrients and are a great source of protein for vegetarians and vegans. One of the most popular and well-loved lentil dishes is red lentil soup. Not only is it delicious and hearty, but it is also easy to make and can be customized with different spices and flavors. In this article, we will be sharing the best Indian red lentil soup recipe that is sure to satisfy your taste buds and warm your soul.

Jump to Recipe
1 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
Indian Red Lentil Soup With Spinach - A Modest Feast | Recipe | Red ...
a bowl full of red lentil chicken soup with half a slice of grilled ...
Slow Cooker Indian-Spiced Lentils (Host The Toast Blog) | Recipe ...
Amazing Vegetarian and Vegan Soups (Slow Cooker and Instant Pot) - Slow ...
This hearty and flavorful lentil soup is perfect for those chilly nights when you want something warm and comforting to fill you up. Made with Indian spices like cumin, coriander, and turmeric, this soup packs a punch of flavor that will keep you coming back for more. Plus, it's made in the slow cooker, so you can set it and forget it until dinnertime. Serve it over a bed of steamed spinach for an extra dose of nutrients and a pop of color.
indian spiced red lentil soup
Comforting Red Lentil Soup (Dal Soup) - Little Spice Jar
Indian Red Lentil Soup
red lentils and spinach recipe
This simple and satisfying soup is a staple in Indian cuisine. It's made with red lentils, which are known for their quick cooking time and creamy texture. The addition of warming spices like ginger, cumin, and garam masala give this soup a distinct Indian flavor that will transport you to the streets of Mumbai. Serve it with a side of naan or rice for a complete meal.
indian spiced red lentil soup
red lentils and spinach recipe
Red Lentil Soup - Supergolden Bakes
Spicy Red Lentil Soup {Healthy & Easy} - Hint of Healthy
If you love Indian food but don't have a lot of time to spend in the kitchen, this soup is for you. It's packed with all the traditional Indian spices, like cumin, coriander, and turmeric, but it's made in just one pot and can be ready in 30 minutes or less. The addition of red lentils makes this soup thick and hearty, perfect for a cold winter night.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
Indian Mulligatawny Soup Recipe - The Wanderlust Kitchen
Indian Mulligatawny Soup Recipe - The Wanderlust Kitchen
Hearty Mulligatawny Soup - Vikalinka
Vegetarian Mulligatawny Soup Recipe | ChefDeHome.com
This classic Indian soup is a must-try for any curry lover. It's made with a base of red lentils, coconut milk, and a blend of aromatic spices like curry powder, cumin, and garam masala. The result is a rich and creamy soup with a hint of heat that will warm you up from the inside out. Serve it with some crusty bread for dipping and you have a perfect meal.
5 of 20

CURRIED RED LENTIL SOUP

Main Ingredients: Ghee, Cumin Seeds, Coriander Seeds, Fenugreek Seeds
Vegan Curried Red Lentil Soup. Easy to make with simple ingredients ...
Healthy Curried Red Lentil and Quinoa Vegetable Soup - Yay! For Food
Curried Red Lentil Soup with Chickpeas and Quinoa | Recipe | Red lentil ...
Curried Red Lentil Soup | Recipe | Curried lentil soup, Lentil soup ...
Get your curry fix with this simple and healthy soup. Made with red lentils, carrots, and a blend of spices like cumin, coriander, and turmeric, this soup is bursting with flavor and nutrition. Plus, it's low in calories and high in protein, making it a great option for those trying to eat healthier. Serve it with a dollop of Greek yogurt and some fresh cilantro for a touch of creaminess and freshness.
6 of 20

Red Lentil Soup with Cauliflower Rice

Main Ingredients: Red Lentils, Water, Garlic, Ginger Root, Large Carrot
Hearty Red Lentil Soup (How to Cook Red Split Lentils) - A Beautiful Plate
Red Lentil Chicken Soup - Jo Cooks
Easy red lentil soup recipe with potatoes (under 30 minutes)
Moroccan Red Lentil Soup is a comforting soup recipe. The warm, rich ...
For a twist on the classic red lentil soup, try adding some cauliflower rice for a boost of veggies. The cauliflower rice adds a nice texture to the soup and helps to bulk it up without adding a lot of extra calories. Plus, it's a great way to sneak in some extra vegetables into your diet.
7 of 20

Slow-Cooker Coconut Curry Red Lentil Soup

Main Ingredients: Red Lentils, Shallots, Garlic, Ginger Root, Ground
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
Food Bank: Coconut Curry Red Lentil Soup
Coconut Curry Red Lentil Soup - Nourishing Wild
Yellow Coconut Curry Red Lentil Soup (Vegan, Gluten Free) — Will Frolic ...
If you love the convenience of slow cooker meals, you'll want to add this recipe to your rotation. This soup is made with red lentils, coconut milk, and a blend of curry spices. The slow cooker allows all the flavors to meld together and results in a creamy and flavorful soup that is perfect for those busy weeknights.
indian spiced red lentil soup
Revive Cafe Indian Spiced Lentil Soup Indian Spiced Lentils, Indian ...
Dal Fry - Spiced Indian Lentil soup | Recipe | Indian lentil soup, Food ...
indian spiced red lentil soup
This soup is a great option for vegetarians or anyone looking to add more plant-based meals to their diet. It's made with red lentils, carrots, and a blend of Indian spices like cumin, coriander, and turmeric. The addition of lentils makes this soup high in protein and fiber, making it a filling and nutritious meal.
Main Ingredients: Vegetable Oil, Onion, Garlic, Fresh Ginger, Red
Easy Indian Lentil Soup Recipe [Vegan] - Masala Herb
Indian Lentil Soup Recipe with Apples {Vegan, Gluten-Free}
Indian Lentil Soup - Dinners, Dishes, and Desserts
From The Kitchen: Fragrant Spiced Indian Vegetable and Lentil Soup
This simple and delicious soup is a staple in Indian households. It's made with red lentils, tomatoes, and a blend of spices like cumin, coriander, and garam masala. The result is a flavorful and comforting soup that is perfect for a cold winter day or when you're feeling under the weather.
10 of 20

Masoor Dal (Indian Lentil Soup)

Main Ingredients: Red Lentils, Vegetable Stock, Tomatoes, Salt, Extra
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
Masoor Dal | Lentil recipes, Vegetarian recipes easy, Lentil dishes
Masoor Dal Recipe, Masoor Ki Daal | Dhal Recipe | Recipe | Indian ...
Quick Easy Spicy Food Recipes
This traditional Indian soup is a great option for a meatless meal. It's made with masoor dal, a small orange lentil, and flavored with spices like cumin, coriander, and garam masala. The lentils give this soup a creamy texture and make it a hearty and satisfying meal.
11 of 20

Indian Mulligatawny soup (Vegan)

Main Ingredients: Oil, Yellow Onion, Garlic, Medium Carrots, Celery
Indian Mulligatawny Soup (Vegan) - The Cheeky Chickpea
Indian Mulligatawny Soup - you'll never guess the secret ingredient ...
Mulligatawny Soup Recipe (Instant Pot) - Fun FOOD Frolic
Mulligatawny Soup - Veggiecurean | Recipe | Mulligatawny, Indian soup ...
This vegan version of the classic Indian soup is bursting with flavor and nutrition. Made with red lentils, coconut milk, and a blend of spices like cumin, coriander, and turmeric, this soup is both creamy and hearty. Serve it with some crusty bread for dipping and you have a complete and satisfying meal.
12 of 20

Spiced Indian-style Soup

Main Ingredients: Ghee, Garlic, Ginger Root, Caraway Seed, Ground
If you're looking for a soup that is both flavorful and healthy, this is the one for you. It's made with red lentils, carrots, and a blend of Indian spices like cumin, coriander, and turmeric. The result is a soup that is packed with nutrients and flavor, and can be made in just 30 minutes.
13 of 20

Indian Spiced Red Lentil & Chicken Soup

Main Ingredients: Vegetable Oil, Garam Masala, Medium Carrots, Yellow
indian spiced red lentil soup
indian spiced red lentil soup
Spiced Red Lentil Soup - #foodbyjonister
Spiced Indian Red Lentil Soup! This easy, healthy, vegan/vegetarian ...
This soup is a great option for those who want a little extra protein in their meal. It's made with red lentils, chicken, and a blend of Indian spices like garam masala, cumin, and turmeric. The addition of chicken makes this soup even heartier and more filling, perfect for a cold winter night.
14 of 20

Mulligatawny | Indian Lentil Soup

Main Ingredients: Butter, Onion, Carrot, Pepper, Cloves, Fresh Ginger
Mulligatawny Soup Recipe (Instant Pot) - Fun FOOD Frolic
Mulligatawny - Indian Soup with Rice, Chicken, Cilantro, and Raisins ...
Instant Pot Mulligatawny Soup is so creamy and richly satisfying with ...
Mulligatawny Soup - Spicy, Creamy, Dreamy | Kitchen Frau | Mulligatawny ...
This soup is a great option for a quick and easy dinner. It's made with red lentils, coconut milk, and a blend of aromatic spices like curry powder, cumin, and garam masala. The result is a creamy and flavorful soup that can be on the table in just 30 minutes.
15 of 20

Fragrant Spiced Indian Vegetable and Lentil Soup

Main Ingredients: Butter, Rice Bran, Cumin Seeds, Mustard Seeds, Garam
This hearty, flavour-packed Fragrant Spiced Indian Lentil and Vegetable ...
Spiced Indian Red Lentil Soup! This easy, healthy, vegan/vegetarian ...
Vegan Coconut Curry Lentil Soup | Food Faith Fitness
Amazing Indian Vegetable Lentil Soup | Berry Sweet Life
This soup is a great way to get a variety of vegetables into your diet. It's made with red lentils, cauliflower, carrots, and a blend of spices like cumin, coriander, and turmeric. The result is a fragrant and flavorful soup that is both nutritious and delicious.
16 of 20

Lentil,Cabbage and Fennel Soup-Indian Inspired

Main Ingredients: Red Lentils, Green Cabbage, Fennel, Bay Leaf, Cumin
Fennel and Lentil Soup with Gremolata - Golubka Kitchen | Recipe in ...
Nourishing Cabbage, Fennel & Lentil Soup (1 Pot!) | Recipe in 2023 ...
SMOKY CHICKPEA, LENTIL & CABBAGE STEW WITH KALE | Cabbage stew, Lentil ...
French Lentil, Fennel + Cabbage Detox Salad
This soup is a great option for those looking for a healthy and low-calorie meal. It's made with red lentils, cabbage, and fennel, and flavored with Indian spices like cumin, coriander, and garam masala. The combination of vegetables and lentils makes this soup high in fiber and protein, making it a filling and satisfying meal.
17 of 20

Immunity Boosting Indian Mulligatawny Soup

Main Ingredients: Butter, Ginger Root, Garlic, Onion, Celery, Curry
warming indian mulligatawny soup (vegan, dairy free)
Easy Mulligatawny Soup - Dinner, then Dessert
Mulligatawny Soup Recipe (Instant Pot) - Fun FOOD Frolic
Indian Mulligatawny Soup [Video] in 2020 | Mulligatawny, Indian soup ...
This soup is not only delicious, but it's also good for your immune system. Made with red lentils, carrots, and a blend of spices like ginger, turmeric, and cumin, this soup is packed with antioxidants and anti-inflammatory properties. Plus, the addition of coconut milk gives it a creamy and comforting texture.
18 of 20

Indian Tadka Dal (Turkey Lentil Soup)

Main Ingredients: Vegetable Oil, Ground Turkey, Kosher Salt, Ghee, Medium
Plateful: Tadka Dal — Spiced Indian Lentils
Plateful: Tadka Dal — Spiced Indian Lentils
Dal Tadka Recipe (Punjabi Dhaba Style) + Video - Whiskaffair
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
This hearty and flavorful soup is perfect for those who love a little heat in their food. Made with red lentils, turkey, and a blend of spices like cumin, coriander, and garam masala, this soup packs a punch of flavor and protein. Serve it with a side of naan bread for a complete Indian-inspired meal.
19 of 20

Indian Lentil Soup with Garlic Naan

Main Ingredients: Red Lentils, Water, Chicken Stock, Curry Leaves, Diced
Easy Indian Lentil Soup Recipe [Vegan] - Masala Herb
indian spiced red lentil soup
Comforting Red Lentil Soup (Dal Soup) - Little Spice Jar
Tamarind Red Lentil Soup • The Curious Chickpea
This soup is a great option for a quick and easy dinner. Made with red lentils, tomatoes, and a blend of spices like cumin, coriander, and turmeric, this soup is bursting with flavor and nutrition. Serve it with some warm garlic naan for a delicious and filling meal.
20 of 20

Copycat Amy’s Indian Golden Lentil Soup

Main Ingredients: Diced Onion, Garlic Cloves, Minced Ginger, Cumin Seed
Copycat Amy's Lentil Soup Recipe — Produce On Parade | Recipe | Amy's ...
list of indian soups
Golden Lentil Soup | Recipe | Lentils, Soup, 30 minute meals
Healthy Golden Lentil Soup - Simply Scratch
If you love Amy's Kitchen's Golden Lentil Soup, you'll want to try this homemade version. Made with red lentils, carrots, and a blend of spices like cumin, coriander, and turmeric, this soup is a spot-on copycat. It's perfect for those days when you're craving something warm and comforting, but don't want to leave the house.

The Perfect Blend of Spices

Indian cuisine is known for its bold and aromatic spices, and this red lentil soup recipe is no exception. The key to achieving the best flavor is using a combination of featured keywords: cumin, coriander, and garam masala. These spices not only add depth and complexity to the soup, but they also have numerous health benefits. Cumin aids in digestion, coriander is rich in antioxidants, and garam masala helps boost immunity. The combination of these spices creates a flavorful and nourishing soup that will leave you wanting more.

The Power of Turmeric

Another important ingredient in this red lentil soup is related main keyword: turmeric. This vibrant yellow spice not only adds a beautiful color to the soup, but it also has powerful anti-inflammatory properties. Turmeric has been used in Ayurvedic medicine for centuries and is known for its healing properties. Incorporating turmeric into your diet is a great way to boost your immune system and promote overall health. In this recipe, turmeric pairs perfectly with the other spices to create a flavorful and nutritious soup.

A Touch of Creaminess

To add a creamy and indulgent element to this red lentil soup, related main keyword: coconut milk is used. This ingredient not only adds a rich and velvety texture to the soup, but it also complements the spices and adds a subtle hint of sweetness. For a vegan version, you can use related main keyword: coconut cream instead of milk. This ingredient adds a delicious creaminess without compromising on flavor.

Customize to Your Taste

One of the great things about this red lentil soup recipe is that it can be easily customized to your liking. If you prefer a spicier soup, you can add related main keyword: chili powder or red pepper flakes to give it a kick. For a heartier soup, you can add related main keyword: diced potatoes or carrots to make it more filling. The possibilities are endless, so feel free to experiment and make this recipe your own.

In Conclusion

In conclusion, this Indian red lentil soup recipe is a must-try for anyone looking for a flavorful and nutritious meal. The blend of spices, the addition of turmeric, and the creamy texture from coconut milk make this soup a standout dish. Whether you are a seasoned cook or a beginner in the kitchen, this recipe is easy to follow and will surely impress your taste buds. So go ahead and give it a try, we promise you won't be disappointed.
17 best indian red lentil soup recipe Get ready to indulge!

Indian Red Lentil Soup

yield: 5 total time: 75 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 5 cups water
  • 1 cup red lentils uncooked
  • 1 clove garlic crushed
  • 1 tablespoon extra virgin olive oil
  • 1 cup onions chopped
  • 1/2 cup celery thinly sliced
  • 1 cup carrots finely diced
  • 1 1/2 tablespoons tomato paste
  • 1 bay leaf
  • 1/8 teaspoon chili powder
  • 1 teaspoon salt
  • 11 1/4 ounces tomatoes chunky, whole-crushed
  • 1 tablespoon curry powder
  • 1/2 cup parsley or cilantro, optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 33 grams
  • Fat : 3.5 grams
  • Fiber : 15 grams
  • Protein : 12 grams
  • Sodium : 560 milligrams
  • Sugar : 6 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love