16 Best Indian Moong Dal Recipe Unleash Your Inner Chef!
Published on: Mar 28, 2024
Moong dal, also known as mung bean, is a popular ingredient in Indian cuisine and is loved for its versatility and nutritional benefits. This humble legume is packed with protein, fiber, and essential minerals, making it a staple in many Indian households. Whether you're looking for a hearty and healthy meal or a quick and easy dish, there's no shortage of delicious moong dal recipes to try. In this article, we'll explore the best Indian moong dal recipe that is sure to satisfy your taste buds and nourish your body.
Main Ingredients: Butter, Red Onion, Coriander Seeds, Turmeric Powder
Indian Moong Dal Khichdi is a classic dish that combines the goodness of rice and lentils, making it a nutritious and hearty meal. It is flavored with Indian spices and can be customized to suit your taste preferences. This dish is perfect for a quick weeknight dinner or a comforting meal on a cold day.
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Pressure Cooker Indian Moong Dal
Main Ingredients: Water, Moong Dal, Onion, Tomatoes, Minced Ginger
Using a pressure cooker to make Indian Moong Dal is a game-changer. It reduces cooking time and allows the lentils to cook evenly. The result is a creamy and delicious dish that is packed with protein and flavor. Serve it with rice or naan bread for a complete meal.
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Yellow Gold ~ Indian Moong Dal
Main Ingredients: Lentils, Vegetable Broth, Salt, Garlic Cloves, Ginger
Moong Dal is also known as Yellow Lentils due to its vibrant color. This dish is a staple in Indian households and is loved for its simplicity and taste. The lentils are cooked with onions, tomatoes, and spices, creating a thick and satisfying gravy that pairs well with rice or roti.
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Moong Dal: Vegetarian Indian Yellow Lentil Dhal
Main Ingredients: Mung Dal, Water, Turmeric, Cayenne Pepper, Salt, Vegan
Moong Dal is a popular vegetarian dish in Indian cuisine, made with yellow lentils. It is a great source of protein and is often served with rice or roti. The lentils are cooked with a variety of spices, giving it a unique and delicious flavor. This dish is also easy to make and perfect for a busy weeknight.
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Moong Dal Halwa - Indian Sweet made with Lentils!
Main Ingredients: Moong Dal, Water, Ghee, Saffron, White Sugar, Cardamon
Moong Dal Halwa is a traditional Indian dessert that is made with lentils, ghee, and sugar. It is a rich and decadent sweet that is often served during festivals and special occasions. The lentils are cooked until they are soft and then combined with ghee and sugar to create a sticky and delicious halwa.
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Sabut Moong Dal | Green Moong Dal Tadka
Main Ingredients: Moong Dal, Salt, Chili Powder, Turmeric Powder, Ghee
Sabut Moong Dal, also known as Green Moong Dal, is a popular dish in North Indian cuisine. The lentils are cooked with a tempering of spices, giving it a smoky and flavorful taste. It can be served as a side dish or as a main course with rice or roti.
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Pudina Moong Dal (Mint Moong Dal)
Main Ingredients: Moong Dal, Chilli Powder, Turmeric Powder, Cumin Seeds
Pudina Moong Dal is a unique and flavorful dish that combines the goodness of lentils and the freshness of mint leaves. The lentils are cooked with a tempering of spices and then mixed with a mint paste, giving it a refreshing and aromatic taste. It is best served with rice or naan bread.
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Asoka Halwa (Indian Dessert made with Moong dal and...
Main Ingredients: Moong Dal, Wheat Flour, Sugar, Ghee, Orange Food
Asoka Halwa is a popular Indian dessert that is made with Moong Dal and semolina. It is a rich and indulgent sweet that is often served during festivals and special occasions. The lentils and semolina are cooked in ghee and then flavored with cardamom and saffron, giving it a unique and delicious taste.
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Moong Dal Paratha | Yellow Moong Dal Stuffed Paratha
Moong Dal Paratha is a stuffed Indian flatbread that is made with yellow lentils and spices. The lentils are cooked and then stuffed into the paratha dough, creating a filling and nutritious meal. It is best served with a side of yogurt or pickle.
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Whole Green Moong Dal - Punjabi Sabut Moong Dal
Main Ingredients: Moong Dal, Oil, Indian Bay Leaf, Cumin Seeds, Onion
Whole Green Moong Dal, also known as Punjabi Sabut Moong Dal, is a hearty and healthy dish that is enjoyed in North Indian households. The whole lentils are cooked with a variety of spices, giving it a rich and flavorful taste. It can be served with rice or roti for a complete meal.
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Simple Moong Dal
Main Ingredients: Moong Dal, Onion, Tomato, Green Chili, Garlic, Mustard
As the name suggests, Simple Moong Dal is a no-fuss dish that is easy to make and packed with flavor. The lentils are cooked with minimal spices, allowing the natural taste of the lentils to shine through. This dish is perfect for a light and comforting meal.
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Moong dal | How to make restaurant style moong dal fry
Main Ingredients: Moong Dal, Lentils, Water, Salt, Ghee, Mustard Seeds
Moong Dal Fry is a popular dish in Indian restaurants, and now you can recreate it at home with this simple recipe. The lentils are cooked with onions, tomatoes, and spices, creating a thick and creamy gravy. This dish pairs well with rice or naan bread.
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Stuffed Moong Dal Chilla | green moong dal cheela with...
Main Ingredients: Carrot, Paneer, Corn, Oil, Jeera, Asafoetida, Chaat
Stuffed Moong Dal Chilla is a delicious and healthy snack that is perfect for breakfast or as a light meal. The lentil crepes are stuffed with a spicy potato filling, making it a filling and satisfying dish. Serve it with your favorite chutney for a burst of flavor.
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Dry Moong Dal | Chutti Mug Ni Dal | Sookhi Moong Dal |...
Main Ingredients: Oil, Mustard Seeds, Red Chillies, Asafoetida, Moong
Dry Moong Dal, also known as Chutti Mug Ni Dal or Sookhi Moong Dal, is a simple and flavorful dish that is often enjoyed as a side dish or a snack. The lentils are cooked until they are dry and then flavored with a variety of spices, giving it a unique and delicious taste.
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MOONG DAL PAKODI-MATAR CURRY /PUNJABI STYLE MOONG DAL...
Main Ingredients: Moong Dal, Water, Finely Chopped Onions, Coriander
Moong Dal Pakodi-Matar Curry is a traditional Punjabi dish that combines fried lentil fritters with a creamy and flavorful curry. The lentil fritters are cooked in a spicy gravy, creating a hearty and delicious dish that is perfect for a special occasion or a weekend meal.
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Moong Dal
Main Ingredients: Moong Dal, Onion, Tomato, Ginger, Red Chili Powder
Moong Dal is a versatile lentil that can be used in a variety of dishes. Whether you cook it on its own or add it to a curry or soup, it adds a creamy and nutritious element to any meal. It is a staple in Indian households and is loved for its taste and health benefits.
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Spiced Moong Dal
Main Ingredients: Moong Dal, Water, Canola Oil, Cumin Seeds, Green
Spiced Moong Dal is a simple and delicious dish that is perfect for a quick and nutritious meal. The lentils are cooked with a tempering of spices, giving it a bold and flavorful taste. This dish is also a great way to use up leftover cooked lentils.
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Moong Dal Chilla
Main Ingredients: Vegetable Oil, Cumin Seeds, Onion, Green Chilli, Salt
Moong Dal Chilla is a savory pancake that is made with lentils and spices. It is a popular breakfast dish in North India and is often served with a side of chutney or yogurt. This dish is also a great way to sneak in some vegetables, making it a nutritious and tasty meal.
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Moong Dal Soup
Main Ingredients: Water, Moong Dal, Diced Onion, Carrots, Minced Garlic
Moong Dal Soup is a comforting and healthy soup that is perfect for a cold day or when you're feeling under the weather. The lentils are cooked with vegetables and flavored with Indian spices, creating a hearty and nutritious soup that will warm you up from the inside out.
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Zucchini Moong Dal
Main Ingredients: Moong Dal, Tomato, Oil, Small Onion, Medium Zucchini
Zucchini Moong Dal is a unique and delicious dish that combines lentils with zucchini, a popular summer vegetable. The lentils are cooked with a variety of spices and then mixed with zucchini, creating a hearty and flavorful dish. Serve it with rice or roti for a complete meal.
Traditional Moong Dal Recipe
Ingredients:
1 cup of moong dal
2 cups of water
1 onion, finely chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 tomato, chopped
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp turmeric powder
1 tsp red chili powder
1 tsp garam masala
Salt to taste
Chopped cilantro for garnish
Instructions:
Rinse the moong dal thoroughly and soak it in water for 30 minutes.
In a pressure cooker, add the soaked dal and 2 cups of water. Cook for 3 whistles or until the dal is soft and mushy.
In a separate pan, heat some oil and add cumin and mustard seeds. Once they start to splutter, add onions, garlic, and ginger. Sauté until they turn golden brown.
Add tomatoes and cook until they become soft and mushy.
Add all the spices - turmeric powder, red chili powder, and garam masala. Mix well and cook for a couple of minutes.
Mash the cooked dal and add it to the pan with the onion and spice mixture. Mix well and bring it to a boil.
Add salt to taste and let it simmer for 5-10 minutes.
Garnish with chopped cilantro and serve hot with rice or roti.
This traditional moong dal recipe is a classic and a crowd-pleaser. It's simple yet bursting with flavors and can be made in a jiffy. The key to making this dish stand out is to cook the dal until it is soft and creamy. The combination of spices used in this recipe adds a depth of flavor and makes it a perfect comfort food for any day of the week.
Moong Dal Khichdi
Ingredients:
1 cup of moong dal
1 cup of rice
3 cups of water
1 onion, chopped
1 tomato, chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
1 tsp cumin seeds
1 tsp mustard seeds
1 tsp turmeric powder
1 tsp red chili powder
1 tsp garam masala
Salt to taste
Chopped cilantro for garnish
Instructions:
Rinse the moong dal and rice together and soak them in water for 30 minutes.
In a pressure cooker, add the soaked dal and rice, and 3 cups of water. Cook for 3 whistles or until both are well-cooked.
In a separate pan, heat some oil and add cumin and mustard seeds. Once they start to splutter, add onions, garlic, and ginger. Sauté until they turn golden brown.
Add tomatoes and cook until they become soft and mushy.
Add all the spices - turmeric powder, red chili powder, and garam masala. Mix well and cook for a couple of minutes.
Add the cooked dal and rice to the pan with the onion and spice mixture. Mix well and let it simmer for 5-10 minutes.
Add salt to taste and let it cook for another 5 minutes.
Garnish with chopped cilantro and serve hot.
Moong dal khichdi is a one-pot meal that is not only delicious but also incredibly nutritious. It is a great option for a quick and healthy meal and can also be easily customized by adding your favorite vegetables. This dish is light on the stomach and is perfect for those who are looking for a simple and fuss-free meal option.
In conclusion, moong dal is a versatile ingredient that can be used in a variety of dishes. It not only adds a unique flavor to the dish but also provides numerous health benefits. So why not give these delicious moong dal recipes a try and experience the flavors of India in the comfort of your own home?
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