18 Best Indian Green Bean Recipe You Must Try Them!

Published on: Mar 28, 2024

When it comes to Indian cuisine, there are countless delicious and flavorful dishes to choose from. However, if you're looking for a dish that is both simple to make and packed with flavor, then the best Indian green bean recipe is the one for you. This dish is perfect for vegetarians or anyone looking to incorporate more vegetables into their diet. Not only is it a healthy option, but it also uses common Indian spices to give it that signature Indian taste. In this article, we will take a closer look at this popular Indian dish and provide you with a step-by-step guide on how to make it at home.

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South Indian Green Bean Subji & Mustard Seed Rice

Main Ingredients: Oil, Curry Leaves, Onion, Ginger, Red Chilis
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For a flavorful and healthy meal, try this South Indian Green Bean Subji with Mustard Seed Rice. The combination of fresh green beans and aromatic spices makes for a delicious and nutritious dish. Serve it with some basmati rice cooked with mustard seeds for a complete meal.
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Easy Indian Green Bean Curry with Potatoes (Instant...

Main Ingredients: Long Green Beans, Small Potatoes, Cooking Oil, Mustard
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This easy Indian Green Bean Curry with Potatoes is perfect for those busy days when you want a delicious meal without spending too much time in the kitchen. Made in an Instant Pot, this dish is packed with flavor and can be served with naan bread or steamed rice.
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This Indian Vegetable Curry is a must-try for all the curry lovers out there. Made with a blend of spices and a variety of vegetables, this dish is rich in flavor and nutrients. Serve it with some fluffy basmati rice or freshly made roti for a complete meal.
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Quick Vegetable Puff (Indian Curry Puff)

Main Ingredients: Puff Pastry Sheets, Milk, Butter, Water, Fresh
Want to try something different? These Quick Vegetable Puffs, also known as Indian Curry Puffs, are a great option for a quick and easy snack. Filled with a delicious vegetable curry, these puffs are perfect for a mid-day snack or as an appetizer at a party.
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Fried Rice – Indian style

Main Ingredients: Basmati Rice, Cinnamon Stick, Cloves, Peppercorns
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Put a twist on the classic fried rice by making this Indian Style Fried Rice. Packed with flavorful spices and vegetables, this dish is perfect for a quick lunch or dinner. Serve it with some spicy chicken or tandoori paneer for a complete meal.
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Best Ever Vegetable Biryani | Diwali Special Biryani

Main Ingredients: Basmati Rice, Onion, Ginger Paste, Garlic Paste, Green
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Biryani is a staple dish in Indian cuisine, and this Best Ever Vegetable Biryani is no exception. With aromatic spices and fresh vegetables, this dish is perfect for special occasions like Diwali. Serve it with some raita or chutney for a burst of flavor.
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Indian Spiced Green Beans

Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
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Looking for a simple and flavorful side dish? These Indian Spiced Green Beans are the perfect option. Made with fresh green beans and a blend of Indian spices, this dish is a great accompaniment to any meal. Serve it with some steamed rice or roti for a complete meal.
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Indian Spiced Red Cabbage

Main Ingredients: Coconut Oil, Mustard Seeds, Cumin Seeds, Sesame Seeds
Give your regular coleslaw a twist by making this Indian Spiced Red Cabbage. Packed with flavorful spices and crunchy cabbage, this dish is perfect as a side dish or as a topping for sandwiches and burgers. Serve it with some grilled chicken or tandoori tofu for a complete meal.
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South Indian Sambar

Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
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Sambar is a popular lentil-based dish in South Indian cuisine, and this recipe is a must-try. Packed with vegetables and aromatic spices, this dish is a complete meal when served with some steamed rice or idli. It's also a great option for a healthy and comforting meal.
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Indian Pasties

Main Ingredients: All Purpose Flour, Ghee, Salt, Water, Broccoli Florets
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These Indian Pasties are a fusion of Indian and British cuisine, and they are absolutely delicious. Filled with a spicy vegetable filling and baked to perfection, these pasties are perfect for a quick snack or as an appetizer at a party. Serve them with some chutney or hot sauce for a burst of flavor.
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Warm up on a chilly day with a bowl of this Indian Vegetable Soup. Packed with nutritious vegetables and aromatic spices, this soup is not only delicious but also good for you. Serve it with some crusty bread or paratha for a complete meal.
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Indian Vegetable Pilaf

Main Ingredients: Basmati Rice, Butter, Fennel Seed, Cloves, Canela, Star
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This Indian Vegetable Pilaf is a great option for a one-pot meal. Made with a variety of vegetables and fragrant spices, this dish is packed with flavor and nutrients. Serve it with some raita or salad for a complete meal.
Main Ingredients: Cooked Rice, Small Onion, Ginger, Garlic, Cabbage
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Put a twist on the classic fried rice by making this Indian Fried Rice. Packed with flavorful spices and fresh vegetables, this dish is perfect for a quick and easy meal. Serve it with some tandoori chicken or veggie kebabs for a complete and satisfying meal.
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Instant Pot Indian Butter Chicken

Main Ingredients: Coconut Milk, Tomato Paste, Ginger Root, Garlic, Curry
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If you have an Instant Pot, this Indian Butter Chicken is a must-try. This flavorful and creamy dish is made with tender chicken and a rich tomato-based sauce. Serve it with some naan bread or steamed rice for a delicious and satisfying meal.
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Low Carb Indian Chicken Skillet

Main Ingredients: Olive Oil, Boneless Skinless Chicken Thighs, Pepper
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Trying to cut back on carbs? This Low Carb Indian Chicken Skillet is the perfect option for a healthy and flavorful meal. Made with boneless chicken and a variety of spices, this dish is packed with flavor and can be served with cauliflower rice or zucchini noodles.
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Indian Potato and Lentil Stew

Main Ingredients: Garlic, Ginger Root, Curry Powder, Garam Masala, Diced
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This Indian Potato and Lentil Stew is a hearty and delicious dish that is perfect for a chilly day. Made with potatoes, lentils, and a blend of Indian spices, this stew is a complete and satisfying meal. Serve it with some crusty bread or naan for a comforting meal.
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Indian Green Beans With Coconut

Main Ingredients: Green Beans, Ghee, Spices, Mustard Seeds, Curry Leaves
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Looking for a unique and flavorful side dish? This Indian Green Beans with Coconut is the perfect option. Made with fresh green beans and grated coconut, this dish is packed with flavor and can be served with any Indian meal. It's also a great option for a vegetarian or vegan side dish.
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Indian Fried Rice with Green Beans

Main Ingredients: Basmati Rice, Vegetable Broth, Green Beans, Onion
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Another variation of the classic fried rice, this Indian Fried Rice with Green Beans is a must-try. The combination of spicy green beans and fragrant rice makes for a delicious and satisfying meal. Serve it with some tandoori chicken or grilled vegetables for a complete meal.
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Indian Style Vegetable Fried Rice

Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
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Put a twist on the classic Chinese dish by making this Indian Style Vegetable Fried Rice. Packed with aromatic spices and fresh vegetables, this dish is a great option for a quick and flavorful meal. Serve it with some chicken tikka or paneer tikka for a burst of flavor.
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Keralan Pandi – South Indian Coconut-Pork Curry

Main Ingredients: Pork Loin Steak, Rapeseed Oil, Fennel Seeds, Red
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If you're a fan of pork, this Keralan Pandi is a must-try. This South Indian Coconut-Pork Curry is packed with flavorful spices and tender pork. Serve it with some steamed rice or paratha for a delicious and satisfying meal.

The Versatility of Green Beans in Indian Cuisine

Green beans, also known as French beans, are a staple in Indian cuisine. They are commonly used in curries, stir-fries, and side dishes. These vegetables are not only tasty but also provide a range of health benefits. Green beans are a good source of fiber, vitamins, and minerals, making them an excellent addition to any meal. In Indian cooking, they are often paired with other vegetables, such as potatoes, peas, and carrots, to create a well-rounded and nutritious dish. Their versatility allows them to be used in a variety of ways, making them a favorite among Indian home cooks.

The Secret Ingredient: Indian Spices

One of the key components of the best Indian green bean recipe is the use of traditional Indian spices. These spices not only add depth and flavor to the dish but also provide numerous health benefits. The most commonly used spices in this dish include cumin, coriander, turmeric, and garam masala. These spices are known for their anti-inflammatory and antioxidant properties, making them an essential part of any Indian dish. Additionally, they give the green beans a vibrant color and an irresistible aroma.

Step-by-Step Guide to Making the Best Indian Green Bean Recipe

Now that we have discussed the importance of green beans and Indian spices let's dive into the process of making this delicious dish. To start, heat oil in a pan and add mustard seeds, cumin seeds, and dried red chilies. Once they start to sizzle, add chopped onions and sauté until they turn golden brown. Next, add diced tomatoes, green beans, and a pinch of turmeric powder. Cook the beans until they are tender but still have a slight crunch. Finally, add a dash of garam masala and coriander powder to enhance the flavor. Garnish with fresh cilantro and serve hot with rice or roti.

In Conclusion

In summary, the best Indian green bean recipe combines the simplicity and health benefits of green beans with the robust flavors of Indian spices. This dish is not only easy to make but also a great way to incorporate more vegetables into your diet. With its vibrant colors and aromatic spices, it is sure to be a hit at your next meal. So next time you're looking for a quick and tasty Indian dish, give this recipe a try and enjoy the flavors of India in every bite. Featured Keywords: best Indian green bean recipe, Indian cuisine, simple to make, flavorful, vegetarians, vegetables, Indian spices, health benefits, curries, stir-fries, side dishes, traditional, cumin, coriander, turmeric, garam masala, anti-inflammatory, antioxidant, vibrant color, irresistible aroma, step-by-step guide, heat oil, mustard seeds, red chilies, onions, tomatoes, turmeric powder, tender, crunch, coriander powder, garnish, cilantro, rice, roti, easy, quick, tasty, flavors of India.
18 best indian green bean recipe You must try them!

South Indian Green Bean Subji & Mustard Seed Rice

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon oil
  • 6 curry leaves
  • 1 onion chopped
  • 1 tablespoon ginger minced
  • 12 red chilis
  • 1/2 cup desiccated coconut
  • 1/4 teaspoon turmeric
  • 2 tablespoons coriander powder
  • 1 teaspoon Garam Masala
  • 1 large tomato chopped
  • 1 1/2 pounds green beans chopped in little pieces
  • salt
  • 1 teaspoon oil
  • 1 teaspoon mustard seeds
  • 7 curry leaves
  • 1 cup basmati rice
  • 1 teaspoon oil
  • 1 teaspoon mustard seeds
  • 7 curry leaves

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 58 grams
  • Fat : 14 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 6 grams
  • Sodium : 220 milligrams
  • Sugar : 8 grams
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