16 Best Indian Chickpea Recipe Unleash Your Inner Chef!

Published on: Mar 28, 2024

Chickpeas, also known as garbanzo beans, are a staple ingredient in Indian cuisine. These versatile legumes are used in a variety of dishes, from curries to salads to snacks. Among all the mouth-watering Indian chickpea recipes, there is one that stands out as the best - chana masala. This flavorful and protein-packed dish is a go-to for many Indian households and is a must-try for anyone looking to explore the rich and diverse flavors of Indian cooking.

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1 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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Take your taste buds on a journey to India with this flavorful and creamy chickpea coconut curry. The combination of tender chickpeas, rich coconut milk, and aromatic spices will have you licking your plate clean. This dish is perfect for vegetarians and meat-lovers alike, and can be served with rice or naan bread for a satisfying meal.
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If you're looking for a hearty and comforting meal, look no further than this Indian chickpea stew. Packed with protein and fiber from the chickpeas, and bursting with flavor from the blend of Indian spices, this stew is a must-try for any curry lover. Serve it over rice or with some warm crusty bread for a filling and delicious meal.
Main Ingredients: Onion, Curry Paste, Peanut, Vegetable Stock
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This classic Indian chickpea curry is a staple in many households for good reason. It's easy to make, budget-friendly, and full of delicious flavors. The combination of tomatoes, onions, and spices creates a savory and aromatic curry that pairs perfectly with some steamed rice or naan bread. Don't be surprised if this becomes a regular in your weekly meal rotation.
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Indian Chickpea Curry with Mango Powder

Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
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For a unique twist on traditional Indian chickpea curry, try adding some mango powder to the mix. The tangy and slightly sweet flavor of the powder adds a whole new dimension to this dish. Top it off with some fresh cilantro and a squeeze of lemon for a burst of freshness. Trust us, you won't be disappointed.
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Braised Indian Chickpea Stew

Main Ingredients: Green Cardamom Pods, Ground Cardamom, Cloves, Cumin
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This braised Indian chickpea stew is the ultimate comfort food. The chickpeas are slow-cooked in a rich and flavorful broth until they are tender and melt-in-your-mouth delicious. The addition of vegetables like carrots and potatoes makes this dish even heartier and more satisfying. Serve it over rice or with some crusty bread for a cozy and filling meal.
6 of 20

Crock-Pot Indian Chickpea

Main Ingredients: Cooking Oil, Onion, Garlic, Ginger, Chickpeas, Water
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For a hands-off approach to cooking, try making this Crock-Pot Indian chickpea recipe. Simply throw all the ingredients into your slow cooker and let it do the work for you. The result is a flavorful and hearty dish that is perfect for those busy weeknights. Plus, your house will smell amazing as it cooks.
7 of 20

Chana Chaat – Indian Chickpea Salad

Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
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If you're looking for a lighter and healthier option, try this Indian chickpea salad, also known as chana chaat. It's a refreshing and flavorful mix of chickpeas, vegetables, and spices that is perfect for a quick lunch or a side dish for your next barbecue. Plus, the vibrant colors and flavors make for a beautiful and impressive dish.
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Indian Chickpea Sweet Potato Stew

Main Ingredients: Black Mustard Seeds, Cumin Seeds, Coconut Oil, Yellow
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Sweet potatoes add a delicious and nutritious twist to this Indian chickpea stew. The sweetness of the potatoes balances out the bold flavors of the spices, creating a well-rounded and satisfying dish. This stew is also vegan and gluten-free, making it a great option for those with dietary restrictions.
9 of 20

Spicy Indian Chickpea and Quinoa Pulao

Main Ingredients: Rice Blend, Chickpeas, Vegetable, Ginger, Vegetable
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For a protein-packed and flavorful meal, try this spicy Indian chickpea and quinoa pulao. The combination of quinoa, chickpeas, and spices creates a hearty and satisfying dish that is perfect for a weeknight dinner. Plus, the leftovers make for a great lunch the next day.
10 of 20

Slow Cooker Indian Chickpea Curry

Main Ingredients: Cooking Oil, Onion, Garlic, Ginger, Cumin, Coriander
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Here's another slow cooker recipe that is sure to become a household favorite. This Indian chickpea curry is perfect for those busy days when you don't have time to cook. Simply set it and forget it, and you'll come home to a delicious and comforting meal that the whole family will love.
11 of 20

Punjabi Chana Masala (Indian Chickpea Curry)

Main Ingredients: Chickpeas, Salt, Bay Leaf, Green Cardamoms, Cloves
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This Punjabi-style chana masala is a staple in North Indian cuisine. It's a spicy and tangy dish that is bursting with flavor from a variety of aromatic spices. The addition of amchur powder, or dried mango powder, adds a unique and delicious twist to this dish. Serve it over rice or with some warm naan bread for a satisfying meal.
12 of 20

Fluffy Indian Chickpea Omelettes with Spiced Tomatoes

Main Ingredients: Red Onion, Olive Oil, Gram Flour, Silken Tofu, Sea
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If you're in the mood for something different, try these fluffy Indian chickpea omelettes. They are made with chickpea flour and packed with protein, making them a great option for vegetarians. The spiced tomatoes on top add a burst of flavor and freshness to these unique and delicious omelettes.
13 of 20

Vegan Chana Aloo Masala (Indian Chickpea & Potato...

Main Ingredients: Cardamom Pods, Cloves, Coriander Seeds, Anis, Cumin
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This vegan chana aloo masala is a hearty and flavorful dish that is perfect for any curry lover. The combination of chickpeas, potatoes, and spices creates a delicious and satisfying curry that is also vegan-friendly. Serve it over rice or with some warm naan bread for a filling and delicious meal.
14 of 20

North Indian Chickpea Curry

Main Ingredients: Dried Chickpeas, Shallots, Garlic, Olive Oil, Cumin
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This North Indian chickpea curry is a simple and delicious dish that can be made in under 30 minutes. It's a great option for those busy weeknights when you don't have a lot of time to cook. The blend of spices creates a flavorful and aromatic curry that pairs perfectly with some fluffy rice or naan bread.
15 of 20

Chole Masala (Indian Chickpea Curry)

Main Ingredients: Canned Chickpeas, Cooking Oil, Black Mustard Seeds
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This chole masala, or Indian chickpea curry, is a popular street food in India. It's a spicy and tangy dish that is full of flavor and can be served as a main course or a side dish. The addition of garam masala and kasuri methi adds a unique and delicious twist to this dish that will have you going back for seconds.
16 of 20

Indian Chickpea Fritters with Coconut Chutney

Main Ingredients: Coriander, Coconut Yoghurt, Garlic, Green Chilli, Lemon
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If you're in the mood for a snack or appetizer, try making these Indian chickpea fritters. They are crispy on the outside and soft and flavorful on the inside. The coconut chutney adds a delicious and refreshing element to these fritters that will make them disappear in no time.
17 of 20

Indian Chickpea Soup – Healthy Breakfast Soup

Main Ingredients: Chickpeas, Turmeric, Salt, Water, Ginger Powder
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Who says soup is just for lunch or dinner? This Indian chickpea soup is a healthy and hearty option for breakfast. It's packed with protein and fiber to keep you full and satisfied until lunchtime. Plus, the blend of Indian spices adds a delicious and comforting element to this breakfast soup.
18 of 20

Easy Chick Pea and Spinach Indian Curry

Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
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This easy chickpea and spinach Indian curry is a great option for those who are short on time but still want a flavorful and nutritious meal. The combination of chickpeas and spinach creates a delicious and healthy dish that can be served over rice or with some warm naan bread for a complete meal.
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Eggplant, or baingan, is a staple in Indian cuisine and is the star of this delicious and hearty curry. The tender eggplant is cooked in a rich and flavorful sauce made with tomatoes, onions, and spices. This dish is perfect for vegetarians and meat-lovers alike, and can be served with rice or naan bread for a satisfying meal.
20 of 20

Pudla (Indian Chickpea Crepes)

Main Ingredients: Chickpea Flour, Water, Finger Chili, Cilantro Leaves
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Last but not least, we have pudla, or Indian chickpea crepes. These savory and flavorful crepes are made with chickpea flour and can be filled with a variety of ingredients, such as vegetables and cheese. They are a great option for a quick and delicious breakfast or a light lunch. Give them a try and you won't be disappointed.

The Secret to the Best Indian Chickpea Recipe

The Key Ingredients

One of the reasons why chana masala is the best Indian chickpea recipe is because of its simple yet powerful combination of ingredients. The star of the dish, of course, is the chickpeas themselves. These legumes are not only a great source of protein, but they also add a satisfying texture to the dish. Along with the chickpeas, tomatoes, onions, and ginger-garlic paste form the base of the curry. The combination of these ingredients creates a flavorful and tangy gravy that pairs perfectly with the chickpeas. Other essential spices include cumin, coriander, garam masala, and turmeric, all of which add depth and complexity to the dish.

The Cooking Technique

The key to making the best Indian chickpea recipe lies in the cooking technique. To achieve the perfect balance of flavors and textures, it is essential to properly cook the chickpeas and spices. This involves roasting the spices first to release their full flavor potential and then adding the chickpeas and other ingredients. This allows the flavors to meld together and create a rich and aromatic curry. It is also important to simmer the curry for a sufficient amount of time to allow the flavors to fully develop and the chickpeas to become tender. This cooking technique may take a little longer, but the end result is definitely worth the wait.

The Final Touch

To truly elevate the best Indian chickpea recipe, there is one final touch that shouldn't be overlooked - fresh herbs. Chopped cilantro or coriander leaves add a burst of freshness to the dish, while a squeeze of lemon juice adds a tangy and acidic element. These finishing touches not only enhance the flavor of the chana masala but also add a pop of color to the dish. In conclusion, the best Indian chickpea recipe, chana masala, is a delicious and nutritious dish that is a must-try for all food lovers. Its simple yet flavorful combination of ingredients, along with a carefully crafted cooking technique, make it a standout amongst other Indian chickpea recipes. So why not give it a try and experience the explosion of flavors that this dish has to offer?
16 best indian chickpea recipe Unleash your inner chef!

Indian Chickpea Coconut Curry

yield: 4 total time: 35 minutes
4.5 Stars (167 reviews)
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Ingredients

  • 1 tablespoon coconut oil
  • 1 yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon ginger fresh grated
  • 1 tablespoon curry powder
  • 15 ounces crushed tomatoes
  • 14 ounces coconut milk
  • 15 ounces chickpeas drained and rinsed
  • 4 cups fresh spinach chopped packed
  • chopped fresh cilantro Optional garnish:

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 44 grams
  • Fat : 29 grams
  • Fiber : 10 grams
  • Protein : 11 grams
  • SaturatedFat : 24 grams
  • Sodium : 500 milligrams
  • Sugar : 4 grams
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