18+ Best Healthy Salmon Recipe For A Festive Holiday They're Simply Irresistible!
Published on: Mar 3, 2024
The holiday season is just around the corner and with it comes an abundance of delicious food. While it's tempting to indulge in all the festive treats, it's important to also incorporate some healthier options into your holiday menu. One of the best ways to do so is by including salmon as the star of your holiday meal. Not only is it a flavorful and versatile fish, but it is also packed with healthy nutrients that can benefit your overall well-being. In this article, we will share with you one of the best healthy salmon recipes that is perfect for a festive holiday gathering.
Main Ingredients: Salmon, Chopped Parsley, Garlic Cloves, Dijon Mustard
This simple yet delicious recipe is perfect for a quick and healthy dinner. The salmon is wrapped in foil with a lemon and herb marinade and baked to perfection. The foil keeps the salmon moist and locks in all of the flavors. Serve with your favorite vegetables for a well-rounded meal.
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Salmon Patties – Quick and Healthy
Main Ingredients: Salmon, Whole Wheat Flour, Cornmeal, Eggs, Onion, Lemon
If you're in a rush but still want a healthy and flavorful meal, try these salmon patties. They are made with canned salmon, whole wheat breadcrumbs, and fresh herbs. They can be pan-fried or baked for a quick and easy meal. Serve with a side salad or roasted vegetables.
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Dijon Baked Salmon
Main Ingredients: Salmon, Fresh Parsley, Dijon Mustard, Lemon Juice
This recipe takes baked salmon to the next level with the addition of a dijon mustard glaze. The tangy and slightly spicy glaze pairs perfectly with the tender salmon. This dish is easy to make and can be on the table in less than 30 minutes. Serve with rice or quinoa for a complete meal.
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Easy Healthy Maple Glazed Salmon in Foil
Main Ingredients: Salmon, Dijon Mustard, Chili Powder, Smoked Paprika
For a sweet and savory twist on traditional baked salmon, try this recipe with a maple glaze. The glaze is made with maple syrup, soy sauce, and garlic, creating a deliciously sticky and flavorful coating on the salmon. Cooked in foil, this dish is virtually mess-free and perfect for busy weeknights.
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Honey Mustard Salmon In Foil
Main Ingredients: Salmon, Leaf Parsley, Whole Grain Mustard, Honey
Another delicious foil-wrapped salmon recipe is this honey mustard version. The salmon is marinated in a honey mustard sauce and then cooked in the oven. The end result is a tender and flavorful salmon that pairs well with a variety of sides, such as roasted vegetables or a quinoa salad.
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Ginger Garlic Baked Salmon
Main Ingredients: Salmon, Ginger, Garlic, Soy Sauce, Oyster Sauce, Honey
If you love Asian flavors, this ginger garlic baked salmon is a must-try. The salmon is marinated in a ginger and garlic sauce and then baked to perfection. The result is a tender and flavorful salmon that is perfect served over a bed of rice or noodles.
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Easy Baked Salmon
Main Ingredients: Salmon, Garlic Cloves, Ginger, Sriracha Chili Sauce
If you're short on time and ingredients, this easy baked salmon recipe is for you. It only requires a few simple ingredients, such as lemon juice, garlic, and herbs, and can be on the table in less than 20 minutes. Serve with your favorite roasted vegetables for a quick and healthy meal.
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Garlic Herb Grilled Salmon
Main Ingredients: Salmon, Lemon Wedges, Olive Oil, Garlic, Italian Basil
If you prefer grilled salmon, this recipe is a must-try. The salmon is marinated in a garlic and herb sauce and then grilled to perfection. The result is a tender and juicy salmon with a deliciously crispy exterior. Serve with a side salad or grilled vegetables for a complete meal.
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Rosemary-Roasted Salmon - Quick and Healthy Dinner...
Main Ingredients: Salmon, Olive Oil, Rosemary, Salt, Pepper, Lemon
This rosemary-roasted salmon recipe is perfect for a quick and healthy dinner. The salmon is marinated in a rosemary and lemon sauce and then roasted in the oven. The rosemary brings a fragrant and earthy flavor to the dish, making it perfect for any season.
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Brown Sugar Garlic Air Fryer Salmon
Main Ingredients: Salmon, Salt, Pepper, Brown Sugar, Chili Powder
If you have an air fryer, you have to try this brown sugar garlic salmon recipe. The salmon is coated in a brown sugar and garlic glaze and then air fried to perfection. The result is a tender and juicy salmon with a slightly sweet and savory flavor. Serve with your favorite sides for a delicious meal.
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Air Fryer Salmon Bites
Main Ingredients: Salmon, Cajun Seasoning, Olive Oil, Lemon
For a fun and unique twist on traditional salmon dishes, try these air fryer salmon bites. The bite-sized pieces of salmon are coated in a crispy panko and herb crust and then air fried to perfection. Serve as an appetizer or as a main dish with a side of homemade tartar sauce.
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Blackened Salmon Tacos
Main Ingredients: Paprika, Cayenne, Dried Thyme, Cumin, Onion Powder
Tacos are always a hit, and these blackened salmon tacos are no exception. The salmon is coated in a spicy blackened seasoning and then grilled to perfection. Serve in warm tortillas with your favorite toppings, such as avocado, salsa, and cilantro.
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Creamy Garlic Salmon
Main Ingredients: Salmon, Small Onion, Garlic Cloves, Cooking Cream
This creamy garlic salmon recipe is perfect for a special occasion or a fancy dinner at home. The salmon is cooked in a creamy garlic and white wine sauce and then served over a bed of pasta or rice. The result is a rich and indulgent dish that is sure to impress.
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Salmon Croquettes
Main Ingredients: Light Mayonnaise, Fresh Lemon Juice, Dijon Mustard
For a unique and delicious way to enjoy salmon, try these salmon croquettes. The salmon is mixed with breadcrumbs, eggs, and spices and then formed into patties and pan-fried. Serve with a side of remoulade sauce for a flavorful and satisfying meal.
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Grilled Salmon With Avocado Salsa
Main Ingredients: Salmon, Olive Oil, Salt, Ground Cumin, Paprika Powder
This grilled salmon with avocado salsa is perfect for a summer barbecue or a quick and healthy meal. The salmon is grilled to perfection and then topped with a fresh and flavorful avocado salsa. Serve with a side of grilled vegetables for a complete meal.
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20 Minute Simple Salmon & Asparagus
Main Ingredients: Chili Powder, Salt, Red Pepper Flakes, Onion Powder
If you're short on time, this simple salmon and asparagus recipe is perfect for you. The salmon and asparagus are cooked on the same sheet pan, making clean up a breeze. The salmon is coated in a simple lemon and herb marinade and then baked with the asparagus for a quick and healthy meal.
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Garlic Lemon Herb Pan-Fried Salmon
Main Ingredients: Avocado Oil, Salmon, Onion Powder, Black Pepper, Sea
This pan-fried salmon recipe is perfect for a flavorful and elegant meal. The salmon is cooked in a garlic, lemon, and herb butter for a rich and indulgent dish. Serve over a bed of rice or with your favorite vegetables for a complete meal.
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Best Salmon Marinade Mediterranean Style
Main Ingredients: Salmon, Lemon Juice, Olive Oil, Honey, Garlic, Salt
For a taste of the Mediterranean, try this salmon marinade. The salmon is marinated in a blend of Mediterranean herbs and spices and then grilled or baked to perfection. Serve with a fresh and tangy Greek salad for a complete meal.
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Mediterranean Style Salmon
Main Ingredients: Salmon, Garlic, Minced Onion, Turmeric, Paprika, Cumin
This Mediterranean-style salmon recipe is perfect for a light and healthy dinner. The salmon is topped with a salsa made with tomatoes, olives, and capers and then baked to perfection. Serve with a side of quinoa or couscous for a well-rounded meal.
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Lemon Dill Pan Fried Salmon
Main Ingredients: Salmon, Olive Oil, Butter, Salt, Pepper, Lemon Juice
This lemon dill pan-fried salmon is a classic and delicious way to enjoy salmon. The salmon is coated in a creamy lemon and dill sauce and then pan-fried to perfection. Serve with a side of roasted potatoes for a hearty and satisfying meal.
With these 20 Beer Can Chicken recipes, you'll never run out of delicious and creative ways to enjoy this versatile protein. From simple and healthy dishes to more indulgent and flavorful options, there's something for every taste and occasion on this list. So grab your apron and get cooking!
The Benefits of Salmon
Before we dive into the recipe, let's take a closer look at why salmon is a great choice for a healthy holiday meal. This fish is an excellent source of protein, vitamins, and minerals, making it a nutritious addition to your diet. It is also rich in omega-3 fatty acids, which have been linked to various health benefits such as reduced inflammation and improved heart health. Additionally, salmon is low in calories and saturated fat, making it a great option for those watching their weight during the holiday season.
Festive Holiday Salmon Recipe
Now, let's get to the delicious part – the recipe! This healthy salmon dish is not only packed with flavor, but it also looks impressive on any holiday table. To start, preheat your oven to 375 degrees F. Next, prepare a baking dish by lightly greasing it with olive oil. Then, place salmon fillets in the baking dish and season them with a pinch of salt and pepper. In a separate bowl, mix together 1 tablespoon of honey, 1 tablespoon of soy sauce, and 1 tablespoon of Dijon mustard. Pour this mixture over the salmon fillets, making sure they are evenly coated. Next, top the salmon with fresh rosemary and lemon slices for added flavor.
Bake the salmon for 15-20 minutes, or until it flakes easily with a fork. While the salmon is cooking, you can prepare a side dish of quinoa and roasted vegetables to complete the meal. Once the salmon is done, remove it from the oven and let it rest for a few minutes before serving. Your guests will be impressed by the beautiful presentation and delicious taste of this healthy salmon recipe.
In conclusion, incorporating salmon into your holiday menu is a great way to add a healthy and flavorful dish to your feast. This festive holiday salmon recipe is not only easy to make, but it also provides numerous health benefits. So this holiday season, impress your guests with this best healthy salmon recipe and enjoy a guilt-free and delicious meal.
