15 Best Healthy Mexican Rice Recipe Ignite Your Passion For Cooking!

Published on: Apr 4, 2024

Mexican rice is a staple dish in many households, but it often gets a bad reputation for being unhealthy due to its high calorie and sodium content. However, with the right ingredients and cooking techniques, you can easily turn this traditional dish into a nutritious and delicious meal. In this article, we will share with you the best healthy Mexican rice recipe, so you can enjoy this flavorful dish guilt-free.

Jump to Recipe

1 of 20

Mexican Rice Bowl

Main Ingredients: Rice, Black Beans, Diced Tomatoes, Diced Red Onion

Mexican Ground Turkey Rice Bowls - Not Enough Cinnamon

Spicy Mexican Rice Bowl | Recipe | Spicy mexican rice, Mexican rice ...

Satisfy your cravings for Mexican flavors with this delicious and easy-to-make Mexican rice bowl recipe. It's packed with flavorful rice, tender chicken, and your favorite toppings, making it the ultimate comfort food.

2 of 20

Basic Mexican Rice

Main Ingredients: Canola Oil, Onion, Long Grain Rice, Garlic, Rotel

The Best Ideas for Homemade Mexican Rice Recipe – How to Make Perfect ...

Easy Mexican Rice Recipe - Rachel Cooks®

Authentic Mexican Rice Recipe - No. 2 Pencil

If you're looking for a simple and classic Mexican rice recipe, this is the one for you. With just a few ingredients, you can create a flavorful and versatile side dish that pairs perfectly with any Mexican-inspired meal.

3 of 20

Layered Mexican Chicken Rice Bake

Main Ingredients: Extra Virgin Olive Oil, White Onion, Chili Pepper

Mexican layered chicken bake - The Slimming Foodie - Easy healthy recipes

Mexican Chicken and Rice - Laughing Spatula

Southwestern Chicken Casserole (Healthy!) - The Clean Eating Couple

This layered Mexican chicken rice bake takes your traditional rice dish to the next level. With layers of cheesy goodness, tender chicken, and zesty salsa, this casserole is sure to be a hit with the whole family.

4 of 20

Healthy Mexican Rice Bowl

Main Ingredients: Brown Rice, Vegetable Broth, Onion, Celery, Garlic

Healthy Mexican-Inspired Fajita Rice Bowls with Saucy Fajita Mix ...

Southern In Law: Recipe: Mexican Beef Rice Bowl

Healthy Veggie Burrito Bowl (Mexican Rice Bowl) - Alphafoodie

Mexican Rice Bowl (Vegetarian and Meat Options) | Hilda's Kitchen Blog

For a healthier twist on the traditional rice bowl, try this recipe that uses brown rice and lean protein. Packed with fresh veggies and a homemade cilantro-lime dressing, this dish is both nutritious and delicious.

5 of 20

Authentic Mexican Rice

Main Ingredients: Cooking Oil, Rice, Garlic, Diced Onions, Chicken

Authentic Mexican Rice | Gift of Hospitality

If you want to make an authentic Mexican rice dish, look no further. This recipe uses traditional ingredients like tomatoes, onions, and garlic to create a flavorful and aromatic rice that pairs perfectly with any Mexican meal.

6 of 20

Mexican Rice

Main Ingredients: Olive Oil, Garlic, Onion, Basmati Rice, Tomato Sauce

Authentic Mexican Rice {Homemade} - Cooking Classy

This simple and versatile Mexican rice recipe is a must-have for any home cook. It's easy to make and can be customized with your favorite spices and toppings to create a dish that's uniquely yours.

7 of 20

Mexican Rice and Beans

Main Ingredients: Cooked White Rice, Pinto Beans, Salsa, Olive Oil

Mexican Rice and Black Beans - Vegan Recipe - This Wife Cooks

Mexican Fried Rice - Barefeet in the Kitchen

Spanish Rice And Beans | Easy Recipe - Elavegan

Mexican Rice and Beans - Simple Green Moms

Take your rice to the next level by adding in some beans for extra protein and flavor. This recipe combines traditional Mexican spices with hearty beans for a satisfying and delicious dish.

8 of 20

Mexican Rice Casserole

Main Ingredients: Canola Oil, Garlic, Onion, Rice, Tomatoes, Rotel

Vegetarian Mexican Rice Casserole recipe - w/ bell peppers and corn

Cheesy Ground Beef & Rice Mexican Casserole (+ Video) - Oh Sweet Basil

Looking for a one-dish meal that's packed with Mexican flavors? This Mexican rice casserole is a perfect choice. With layers of rice, beans, meat, and cheese, it's a hearty and delicious meal the whole family will love.

9 of 20

Restaurant-Style Mexican Rice

Main Ingredients: Rice, Oil, Tomato Sauce, Cilantro, Salt, Garlic Cloves

Recipe: Restaurant-Style Mexican Rice Recipes from The Kitchn # ...

Copycat Restaurant Style Mexican Rice | Let's Dish Recipes

Don’t Miss Our 15 Most Shared Restaurant Style Mexican Rice Recipe ...

Ever wonder how restaurants make their Mexican rice so flavorful? With this recipe, you can recreate that same delicious taste at home. It's easy to make and tastes just like the real thing.

10 of 20

Mexican Rice Rainbow Bowls

Main Ingredients: Rice, Taco Seasoning, Salt, Bell Peppers, Jalapeno

mexican rice bowls _for web - Zestful Kitchen

Mexican Rice Bowls | 10 Minute Easy Dinner Recipe

Not only is this Mexican rice bowl delicious, but it's also a feast for the eyes. Packed with colorful veggies and toppings, this dish is a great way to get your daily dose of nutrients while satisfying your taste buds.

11 of 20

3 Ingredient Mexican Rice

Main Ingredients: Rice, Chicken Broth, Enchilada Sauce, Salt, Pepper

3 ingredient banana bread, 5 ingredient mexican rice | Mexican rice ...

Authentic Mexican Rice Recipe - Cooking Classy

3-Ingredient Mexican Rice (+Video) - The Country Cook

If you're short on time or ingredients, this 3-ingredient Mexican rice recipe is a lifesaver. With just rice, salsa, and broth, you can create a flavorful and easy side dish that pairs perfectly with any Mexican meal.

12 of 20

Chicken and Roasted Corn Mexican Rice

Main Ingredients: Rice, Extra Virgin Olive Oil, White Onion, Minced

Mexican Chicken and Rice - Jessica Gavin

Sweet Corn, Chicken and Rice Skillet – Sunshine Sweet Corn

Mexican Street Corn Style Salad by thefeedfeed | Quick & Easy Recipe ...

This chicken and roasted corn Mexican rice dish is a great way to use up any leftover chicken and add some extra flavor to your rice. The combination of tender chicken and sweet roasted corn creates a mouth-watering dish that's sure to be a crowd-pleaser.

13 of 20

Mexican Rice Pilaf

Main Ingredients: Olive Oil, Small Yellow Onion, Jalapeno Pepper, Garlic

Mexican rice pilaf: cook rice as directed, but add a packet of goya ...

Elevate your rice game with this delicious and fragrant Mexican rice pilaf. The addition of spices, veggies, and broth gives this dish a depth of flavor that will have you coming back for seconds.

14 of 20

Mexican Green Rice

Main Ingredients: Rice, Poblano Peppers, Cilantro, Spinach, Onion, Garlic

Pin on Yummy Carbs (Pasta, Risotto, Rice...etc.)

Green Mexican Rice with Corn Recipe - Pinch of Yum

Mexican Green Rice Recipe - The Gingered Whisk

Mexican Green Rice (Arroz Verde) Recipe

Looking to switch up your standard Mexican rice recipe? Try this flavorful green rice made with cilantro, jalapenos, and lime juice. It's a fresh and delicious twist on a classic dish.

15 of 20

Spanish Rice

Main Ingredients: Tomatoes, White Onion, Jalapeno Chiles, Rice, Canola

Flavorful Spanish Rice - Life Made Simple

Easy Spanish Rice and Chicken | RecipeLion.com

Although often mistaken for Mexican rice, this Spanish rice dish has its own unique flavor and ingredients. The combination of tomatoes, peppers, and spices creates a savory and slightly tangy rice dish that pairs well with any Spanish-inspired meal.

16 of 20

Instant Pot Mexican Rice Casserole

Main Ingredients: Olive Oil, Yellow Onion, Red Bell Pepper, Garlic, Diced

I love this Instant Pot Mexican Chicken Rice casserole! It's so easy ...

If you have an Instant Pot, this Mexican rice casserole is a must-try. It's quick and easy to make, and the flavors are even better when cooked under pressure. Plus, it's a great way to use up any leftover rice and chicken you may have on hand.

17 of 20

Easy Mexican Haystacks

Main Ingredients: Rice, Onion, Ground Turkey, Salsa, Tomato, Red Bell

Easy Pantry Recipes & Other Great Stuff: Meatless Mexican Haystacks ...

Mexican Haystacks | Recipe | Clean recipes, Beef dinner, Budget ...

Mexican Haystacks | Recipe from Your Homebased Mom

This fun and creative twist on a traditional rice bowl are perfect for a party or family dinner. Let everyone create their own haystack by piling on their favorite toppings like beans, rice, cheese, salsa, and more.

18 of 20

Restaurant-Style Mexican Rice

Main Ingredients: Olive Oil, Medium Onion, Basmati Rice, Garlic Cloves

Not all Mexican rice dishes are created equal, but this restaurant-style Mexican rice is sure to impress. With a rich and flavorful broth and the perfect blend of spices, this rice is a great addition to any Mexican meal.

19 of 20

Mexican Casserole

Main Ingredients: Cooked Brown Rice, Olive Oil, Yellow Onion, Green Bell

Low Carb Mexican Casserole Recipe Perfect for WW - Eating Richly

Mexican Chicken Casserole - Amanda's Cookin' - Casseroles

This Mexican casserole is the ultimate comfort food. With layers of rice, beans, and cheese, it's a hearty and delicious dish that's perfect for any occasion.

20 of 20

Quick Skillet Mexican Rice Casserole

Main Ingredients: Scallions, Extra Virgin Olive Oil, Garlic, Yellow Bell

One Skillet Mexican Beef and Rice - I Wash You Dry

One Skillet Mexican Rice Casserole | Recipe | Skillets, Casseroles and ...

Tex Mex Beef Skillet | I Heart Recipes

If you're short on time but still want a delicious and filling meal, try this quick skillet Mexican rice casserole. It's made in one pan and only takes about 30 minutes to make, making it a great weeknight dinner option.

The Importance of Choosing the Right Rice

When it comes to making a healthy Mexican rice dish, the type of rice you choose can make a significant difference. Brown rice is a great option as it is a whole grain and contains more fiber, vitamins, and minerals compared to white rice. It also has a lower glycemic index, which means it helps regulate blood sugar levels and keeps you feeling full for longer.

Adding Veggies for Nutritional Boost

To make your Mexican rice even healthier, consider adding vegetables to the mix. Vegetables not only add flavor and texture, but they also provide essential nutrients such as vitamins, minerals, and antioxidants. Some great options to include in your Mexican rice are bell peppers, corn, tomatoes, and onions. These veggies not only add color to the dish but also provide a variety of health benefits.

Using Homemade Broth

Many traditional Mexican rice recipes call for chicken broth, which can be high in sodium. For a healthier alternative, try making your own broth using low-sodium chicken or vegetable broth. You can also add in herbs and spices such as cumin, garlic, and chili powder to enhance the flavor without adding extra salt.

Incorporating Lean Protein

To make your Mexican rice a well-rounded and satisfying meal, consider adding a source of lean protein. Black beans, chicken, or tofu are all great options that provide protein without adding excessive calories. Adding protein to your rice dish will also help keep you feeling full and prevent overeating.

Final Touch of Fresh Herbs

To add a burst of freshness and additional nutrients to your healthy Mexican rice, top it off with some fresh herbs like cilantro or parsley. These herbs not only add flavor but also provide anti-inflammatory and antioxidant properties. With these simple tips, you can easily transform a traditional Mexican rice dish into a healthy and nutritious meal. So next time you're craving this flavorful dish, remember to choose the right ingredients and incorporate some veggies and lean protein for a well-balanced and guilt-free meal. HTML Code: