17 Best Healthy Mexican Recipe Get Ready To Indulge!

Published on: Apr 4, 2024

Mexican cuisine is known for its bold flavors and vibrant colors, making it a popular choice for those looking for healthy and delicious meals. However, with the abundance of heavy and calorie-laden options, finding the best healthy Mexican recipe can be a challenge. But fear not, as we have compiled a list of the top recipes that will satisfy your cravings without compromising your health. From vegetarian options to protein-packed dishes, these recipes will have you saying "ole" to a healthier lifestyle. So put on your apron and get ready to whip up some mouth-watering meals.

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Healthy Mexican Casserole - iFOODreal.com
Healthy Mexican Casserole - w/ Ground Turkey & Quinoa
Healthy Mexican Casserole | AllFreeCasseroleRecipes.com
Healthy Mexican Breakfast Casserole | Gluten-Free Breakfast
This healthy Mexican casserole recipe is perfect for those looking for a nutritious and flavorful meal. It combines the classic flavors of Mexican cuisine, including beans, corn, and spices, with the juicy and tender chicken cooked on a beer can. This dish is a crowd-pleaser and can be easily customized to your liking by adding your favorite toppings like avocado, tomatoes, or salsa.
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Real Healthy Mexican Style Cauliflower Rice

Main Ingredients: Cauliflower, Small Tomatoes, Onion, Garlic Cloves
Mexican Style Cauliflower Rice with Guacamole - A Saucy Kitchen
Mexican Cauliflower Rice Recipe - 10 Minutes | Bites of Wellness
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For a lighter take on traditional Mexican rice, try this healthy Mexican-style cauliflower rice. It is packed with vegetables and protein, making it a perfect side dish for your beer can chicken. The cauliflower is cooked in a flavorful blend of spices, including cumin, paprika, and chili powder, giving it a delicious and authentic Mexican taste.
Mexican Salad with Creamy Lime Dressing | Healthy and Filling
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If you are in the mood for a fresh and healthy meal, this beer can chicken salad is the perfect choice. It combines tender and juicy chicken with a variety of vegetables, including corn, black beans, and tomatoes, and is topped with a zesty homemade avocado dressing. This salad is not only delicious but also a great way to get your daily dose of nutrients.
Healthy 7-layer Mexican dip (+ video) - Family Food on the Table
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Mexican Corn Dip (Hot or Cold!) - foodiecrush .com
Add a Mexican twist to your next party with this healthy Mexican dip. It is made with layers of black beans, corn, salsa, and guacamole, and topped with tender and flavorful beer can chicken. This dip is perfect for dipping with tortilla chips or veggies, and is sure to be a hit with your guests.
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Healthy Mexican Layer Dip (Vegan)

Main Ingredients: Black Beans, Salt, Ground Cumin, Chili Powder, Garlic
Vegan 7 Layer Dip Recipe layered with guacamole, beans, salsa, sour ...
Warm 7 Layer Mexican Dip – healthyGFfamily.com
Healthy Mexican Layer Dip with Hummus
The BEST Mexican 7 Layer Dip Recipe - Oh Sweet Basil
If you are looking for a vegan option, this healthy Mexican layer dip is the perfect choice. It replaces the traditional ingredients with plant-based alternatives, such as black bean hummus, cashew sour cream, and vegan cheese. The layers of flavors and textures in this dish make it a satisfying and healthy option for any occasion.
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Healthy Mexican Breakfast Bowl

Main Ingredients: Large Eggs, Black Beans, Hass Avocado, Large Tomato
Healthy Mexican Breakfast Bowl (High Protein!) - Averie Cooks
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Healthy Mexican Breakfast Bowl (High Protein!) - Averie Cooks
Pin on Brunch Recipes
Who says you can't have beer can chicken for breakfast? This healthy Mexican breakfast bowl is a delicious and protein-packed way to start your day. It combines tender and flavorful chicken with scrambled eggs, avocado, black beans, and salsa. The best part? It only takes 15 minutes to make, making it a perfect option for busy mornings.
Healthy 7-layer Mexican dip (+ video) - Family Food on the Table
Mexican Layer Dip - The Anthony Kitchen
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Mexican Layer Dip - The Anthony Kitchen
This version of the classic Mexican layer dip is made with healthier ingredients, making it guilt-free and nutritious. It is packed with layers of black beans, guacamole, greek yogurt, and of course, tender beer can chicken. This dip is perfect for parties or as a snack for your next movie night.
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Healthy Mexican Ranch Dip

Main Ingredients: Fat Free Cream Cheese, Canned Corn, Jalapenos, Red
Healthy Mexican Ranch Dip | Six Sisters' Stuff
"Ranch" Dip | A Clean Plate
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Ranch lovers, rejoice! This healthy Mexican ranch dip is a delicious and healthier alternative to the classic ranch dip. It is made with greek yogurt, ranch seasoning, and lime juice, and topped with tender and flavorful beer can chicken. This dip is perfect for dipping with veggies or tortilla chips.
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Bean and Rice Burrito | Healthy Mexican

Main Ingredients: Black Beans, Kidney Beans, Diced Onion, Fire Roasted
Black Bean and Veggie Burritos - Recipe Runner
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The Ultimate Vegetarian Burrito - Dishing Out Health
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For a filling and nutritious meal, try this healthy Mexican bean and rice burrito. It is packed with fiber and protein from the beans and rice, and topped with tender and flavorful beer can chicken. You can add your favorite toppings, such as cheese, salsa, or avocado, to make it your own.
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Healthy Mexican Street Corn Burrito Bowls

Main Ingredients: Brown Rice, Sweet Corn, Red Bell Peppers, Fresh
Healthy Mexican Street Corn Burrito Bowls | Chelsea's Messy Apron
Healthy Mexican Street Corn (Off the Cob) Recipe - The Cookie Rookie®
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This healthy Mexican street corn burrito bowl is a delicious and colorful meal that is perfect for summer. It combines grilled corn, black beans, rice, and beer can chicken, and is topped with a creamy and zesty lime crema. This dish is not only delicious but also a great way to get your vegetables and protein in one bowl.
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Healthy Mexican Casserole with Roasted Corn and Peppers

Main Ingredients: Red Bell Peppers, Green Bell Peppers, Jalapeno, Red
Healthy Mexican Casserole with Roasted Corn and Peppers ...
Healthy Mexican Casserole with Roasted Corn and Peppers | Recipe ...
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Creamed Corn Casserole with Peppers • Bread Booze Bacon
For a hearty and flavorful meal, try this healthy Mexican casserole with roasted corn and peppers. It is packed with vegetables and beans, and topped with tender and juicy beer can chicken. The combination of spices and flavors in this dish will transport you to the streets of Mexico in one bite.
Vegetarian Mexican Lasagna | Recipe | Healthy mexican, Mexican food ...
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This healthy Mexican lasagna is a delicious and unique twist on the classic Italian dish. It combines layers of corn tortillas, enchilada sauce, black beans, and of course, tender beer can chicken. This dish is perfect for a family dinner or for meal prep for the week.
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Healthy Mexican Cauliflower Rice and Beans

Main Ingredients: Cauliflower, Olive Oil, Onions, Red Bell Pepper, Garlic
Easy Mexican Cauliflower Rice Bowl Making Cauliflower Rice, How To Cook ...
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For a lighter and healthier option, try this Mexican cauliflower rice and beans recipe. It is packed with vegetables and protein, and topped with tender and juicy beer can chicken. The cauliflower rice is cooked in a flavorful blend of spices, giving it an authentic Mexican taste without the added carbs.
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Healthy Mexican Beef Chorizo

Main Ingredients: Peppers, Pasilla Peppers, Chiles, Warm Water, Ground
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If you are a fan of spicy dishes, this healthy Mexican beef chorizo recipe is for you. It combines lean ground beef with a blend of spices and chiles, and is topped with tender and flavorful beer can chicken. You can use this chorizo in tacos, burritos, or even as a topping for your salad.
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Healthy Mexican Quinoa Casserole

Main Ingredients: Vegetable Broth, Quinoa, Olive Oil, Onion, Medium
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Quinoa lovers, this one's for you. This healthy Mexican quinoa casserole is a delicious and nutritious meal that is perfect for a quick weeknight dinner. It combines quinoa with black beans, corn, and of course, tender beer can chicken. This dish is packed with protein and fiber, making it a satisfying and healthy option.
Chili's Mexican Street Corn Recipe / Healthy Mexican Street Corn Recipe ...
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This healthy Mexican street corn recipe is a flavorful and healthy alternative to the traditional street corn on the cob. It is made with grilled corn, greek yogurt, lime juice, and topped with tender and juicy beer can chicken. It is a perfect side dish for your next summer barbecue or as a snack anytime.
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Healthy Mexican Breakfast Casserole

Main Ingredients: Butter Oil, Bell Peppers, Onions, Salt, Pepper, Ground
Healthy Mexican Breakfast Casserole | Gluten-Free Breakfast
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Mexican Breakfast Casserole - Food Faith Fitness
For a delicious and filling breakfast option, try this healthy Mexican breakfast casserole. It combines eggs, tortilla chips, black beans, and of course, tender beer can chicken. This dish is perfect for feeding a crowd or for meal prep for the week ahead.
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This healthy Mexican chicken bake is a one-pan meal that is perfect for busy weeknights. It combines chicken breasts, black beans, corn, and salsa, and is topped with tender and flavorful beer can chicken. You can serve it with rice, tortillas, or on its own as a low-carb option.
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Healthy Mexican Rainbow Salad

Main Ingredients: Hearts Of Romaine, Corn, Cherry Tomatoes, Red Cabbage
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Brighten up your next meal with this healthy Mexican rainbow salad. It is packed with a variety of colorful vegetables, including bell peppers, tomatoes, and avocado, and topped with tender and juicy beer can chicken. This salad is not only visually appealing but also a great way to get your nutrients in one dish.
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Healthy Mexican Fried Rice

Main Ingredients: Bell Peppers, Jalapeno Pepper, Red Onion, Minced
Healthy Mexican Fried Rice - Monkey and Me Kitchen Adventures
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Put a Mexican twist on a classic dish with this healthy Mexican fried rice recipe. It is made with cauliflower rice, chicken, eggs, and a blend of Mexican spices, and is topped with tender and flavorful beer can chicken. This dish is a great way to use up any leftover rice or chicken, and is ready in just 20 minutes.

Vegetarian Tacos with Corn Salsa

For all the vegetarians out there, this recipe is a must-try. Instead of using traditional ground beef, these tacos are filled with seasoned black beans and quinoa for a protein boost. To add some crunch and sweetness, top it off with a refreshing corn salsa made with tomatoes, avocado, and corn. This recipe is not only delicious but also gluten-free and vegan-friendly, making it the perfect healthy option for everyone.

Guilt-Free Enchiladas

Enchiladas are a classic Mexican dish, but they can often be high in calories and unhealthy fats. However, with a few simple swaps, you can create a guilt-free version that still packs a punch in terms of flavor. Instead of using tortillas, opt for whole wheat or corn tortillas and fill them with lean protein such as chicken breast or shrimp. Top it off with a homemade salsa verde and a sprinkle of low-fat cheese for a satisfying and nutritious meal.

Grilled Fish Tacos with Mango Salsa

For seafood lovers, these grilled fish tacos are a must-try. Opt for tilapia or cod as they are lean and high in protein. The fish is marinated in a citrus and chili marinade before being grilled to perfection. Top it off with a refreshing mango salsa made with red onion, jalapeno, and fresh cilantro. These tacos are not only delicious but also packed with omega-3 fatty acids and vitamin C, making it a nutritious option for any meal.

Conclusion

Mexican cuisine can be a healthy and delicious option for those looking to improve their diet. By making simple swaps and incorporating fresh ingredients, you can create flavorful and nutritious meals that will satisfy your cravings. These recipes are just a few examples of the best healthy Mexican dishes, so don't be afraid to get creative and try out different ingredients. With the right approach, you can enjoy the bold flavors of Mexican cuisine without compromising your health. So next time you're in the mood for some Mexican food, give these recipes a try and thank us later.
17 best healthy mexican recipe Get ready to indulge!

Healthy Mexican Casserole

yield: 7 total time: 50 minutes
4.4 Stars (28 reviews)
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Ingredients

  • 1 pound lean ground turkey
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chili powder 1/8 tsp if you don’t like it too spicy
  • 1/4 teaspoon red pepper flakes
  • 1/8 teaspoon coriander
  • 15 ounces black beans organic, rinsed thoroughly and drained
  • 15 ounces pinto beans organic, rinsed thoroughly and drained
  • 5 plum tomatoes chopped and seeds removed
  • 1 teaspoon chili peppers chopped, add more or like to your taste
  • 1/2 cup frozen corn
  • 1/4 cup reduced fat Mexican blend cheese
  • 1/4 cup chopped fresh cilantro for topping optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 50 milligrams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 17 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 340 milligrams
  • Sugar : 2 grams
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