18 Best Healthy Italian Meatball Recipe Try These Culinary Delights!
Published on: Mar 16, 2024
If you are looking for a delicious and healthy twist on a classic Italian dish, then you have come to the right place! In this article, we will be sharing the best healthy Italian meatball recipe that is sure to satisfy your taste buds without compromising your health. Our recipe is not only easy to follow but also packed with nutritious ingredients that will leave you feeling guilt-free. So let's get cooking and indulge in these mouthwatering Italian meatballs without any guilt!
This delicious and hearty soup is the perfect way to warm up on a chilly evening. Made with tender meatballs, fresh vegetables, and savory Italian seasonings, it's a meal that will satisfy your cravings and leave you feeling satisfied. Plus, it's easy to make and can be on the table in under an hour!
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Slow Cooker Italian Meatball Soup
Main Ingredients: Medium Carrots, Celery, Yellow Onion, Italian
If you're looking for a hands-off approach to making soup, this slow cooker recipe is for you. Simply mix together your meatballs, broth, vegetables, and seasonings in your Crock Pot and let it simmer all day. The result is a rich and flavorful soup that will have your whole house smelling amazing.
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Italian Meatball Bites
Main Ingredients: Italian Meatballs, Biscuits, Shredded Mozzarella
If you're in need of a tasty appetizer for your next party or gathering, look no further than these bite-sized meatballs. Made with a blend of ground beef and pork, and seasoned with garlic, Parmesan cheese, and Italian herbs, they are the perfect finger food for any occasion.
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Slow Cooker Italian Meatball Stew
Main Ingredients: Italian Meatballs, Olive Oil, Carrots, Celery, Red Bell
This hearty stew is a twist on traditional Italian wedding soup. It's packed full of tender meatballs, vegetables, and pasta, all cooked together in a rich tomato broth. And the best part? It can be made in your slow cooker, so all you have to do is set it and forget it.
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Slow Cooker Italian Meatball and Tortellini Soup
Main Ingredients: Dried Basil, Dried Oregano, Diced Onion, Grated
For a soup that's even heartier, try this recipe that combines meatballs with cheese tortellini. The result is a filling and flavorful soup that is sure to become a family favorite. And with the convenience of the slow cooker, it's an easy meal to make any day of the week.
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Crock Pot Italian Meatball Soup
Main Ingredients: Italian Style Meatballs, Low Sodium Beef Broth, Water
Another delicious soup that can be made in your Crock Pot, this recipe uses a combination of beef and pork meatballs, along with carrots, celery, and spinach, to create a flavorful and nutritious meal. Serve it with a side of crusty bread for a complete dinner.
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Easy Italian Meatball Sandwiches
Main Ingredients: Italian Style Meatballs, Sandwiches, Marinara Sauce
Looking for a quick and easy meal for busy weeknights? These Italian meatball sandwiches are the answer. Simply cook up your meatballs, add them to a hoagie roll with some marinara sauce and melted mozzarella cheese, and you have a delicious and satisfying sandwich in minutes.
If you're a fan of hot subs, you'll love this Italian meatball sandwich recipe. Made with homemade meatballs, your choice of bread, and your favorite toppings, it's a sandwich that packs a punch of flavor and will leave you feeling full and satisfied.
This classic Italian soup is a staple at many weddings, but you don't have to wait for a special occasion to enjoy it. This recipe combines tender meatballs, pasta, and spinach in a savory broth for a delicious and comforting meal that is perfect for any night of the week.
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My Italian Wedding Soup
Main Ingredients: Italian Meatballs, Carrots, Cheese Tortellini, Onion
Put your own spin on traditional Italian wedding soup with this recipe that uses homemade meatballs and a blend of herbs and spices for a truly flavorful experience. Serve it with a side of crusty bread for dipping and you have a meal that will warm your heart and your belly.
These bite-sized sandwiches are perfect for parties, game day, or just a fun family dinner. Made with Italian seasoned meatballs, marinara sauce, and mozzarella cheese, they are sure to be a hit with everyone. And they're so easy to make, you'll want to add them to your regular meal rotation.
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Easy Italian Meatball Soup
Main Ingredients: Cooking Oil, Carrots, Celery, Onion, Tomato Paste
If you're looking for a simple yet delicious soup, this recipe is for you. Made with store-bought meatballs, canned tomatoes, and frozen vegetables, it's a quick and easy meal that doesn't sacrifice flavor. And with a dash of Italian seasoning, it has all the flavors of a homemade soup without all the work.
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Italian Meatball Pizza
Main Ingredients: Pillsbury Pizza Crust, Pizza Sauce, Cooked Italian
Put a new spin on pizza night with this recipe that uses meatballs as the topping. Simply make your own meatballs, add your favorite pizza sauce and toppings, and bake it all on a homemade crust for a pizza that is packed with flavor and sure to be a hit with the whole family.
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Italian Meatball Stromboli
Main Ingredients: Italian Style Meatballs, Butter, Baby Portabella
This stromboli recipe is a delicious way to use up leftover meatballs. Simply roll out some pizza dough, add your meatballs, cheese, and favorite seasonings, and bake it all together for a tasty and filling meal. Serve it with a side of marinara sauce for dipping, and you have a meal that everyone will love.
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Italian Meatball Caprese Skewers
Main Ingredients: Italian Style Meatballs, Fresh Mozzarella Cheese, Grape
For a light and refreshing appetizer, try these Caprese skewers that feature meatballs, fresh mozzarella, cherry tomatoes, and basil. They are easy to assemble and make a beautiful and tasty addition to any party spread.
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Easy Slow Cooker Italian Meatball Subs
Main Ingredients: Italian Style Meatballs, Olive Oil, Crushed Tomatoes
If you love a good meatball sub, but don't have the time to make it from scratch, try this slow cooker recipe. Simply add your meatballs, marinara sauce, and cheese to the slow cooker and let it all simmer together for a delicious and easy meal that tastes just like your favorite sandwich.
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Meatball Lasagna
Main Ingredients: Italian Meatballs, Oven Ready Lasagna Noodles, Ricotta
Lasagna is a classic Italian meal, but this recipe takes it to a whole new level by adding meatballs to the mix. Layer your pasta, meatballs, cheese, and sauce for a hearty and flavorful casserole that is sure to become a family favorite.
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Neapolitan-Style Meatball Pizza
Main Ingredients: All Purpose Flour, Active Dry Yeast, Coarse Kosher
This unique pizza recipe is inspired by the flavors of Naples, Italy. It combines homemade meatballs with roasted red peppers, olives, and mozzarella cheese for a pizza that is bursting with flavor. It's a fun and delicious twist on traditional pizza night.
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Italian Style Meatball Kabobs
Main Ingredients: Garlic, Olive Oil, Balsamic Vinegar, Pesto, Green Bell
These meatball kabobs are a fun and tasty way to change up your grilling game. Made with a combination of beef and pork meatballs, along with veggies and Italian seasonings, they are a perfect addition to any summer BBQ or backyard gathering.
This casserole is a twist on traditional Italian wedding soup, but in a convenient and easy-to-make dish. Simply layer your cooked pasta, meatballs, cheese, and marinara sauce for a comforting and delicious meal that is sure to become a family favorite.
Ingredients
1. Ground Turkey or Chicken
The star ingredient of this recipe is lean ground turkey or chicken. Not only is it a healthier alternative to beef, but it also has a milder flavor that allows the other ingredients to shine.
2. Whole Wheat Breadcrumbs
Instead of using traditional breadcrumbs, we recommend using whole wheat breadcrumbs for added fiber and nutrients. You can also use gluten-free breadcrumbs if you have dietary restrictions.
3. Fresh Herbs
Fresh herbs such as parsley, basil, and oregano add a burst of flavor to these meatballs. They are also rich in antioxidants and vitamins, making them a great addition to this healthy dish.
4. Low-Sodium Chicken Broth
To keep the meatballs moist and flavorful, we recommend using low-sodium chicken broth instead of milk or heavy cream. This will also help keep the dish lower in fat and calories.
5. Olive Oil
Instead of frying the meatballs in oil, we suggest baking them in the oven with a light drizzle of olive oil. This will help cut down on the amount of fat and calories in the dish.
Instructions
1. Preheat your oven to 375°F.
2. In a large mixing bowl, combine the ground turkey or chicken, whole wheat breadcrumbs, chopped herbs, and a pinch of salt and pepper.
3. Using your hands, mix all the ingredients together until well combined.
4. Shape the mixture into small meatballs, about 1-2 inches in diameter.
5. Place the meatballs on a baking sheet lined with parchment paper.
6. Drizzle a small amount of olive oil over the meatballs.
7. Bake in the oven for 15-20 minutes, flipping halfway through, until the meatballs are fully cooked.
8. Serve with your favorite whole grain pasta and marinara sauce for a complete and healthy Italian meal.
In conclusion, this best healthy Italian meatball recipe is not only easy to make but also a healthier alternative to traditional meatballs. By using lean ground turkey or chicken, whole wheat breadcrumbs, fresh herbs, low-sodium chicken broth, and olive oil, you can enjoy a delicious and guilt-free meal. Give this recipe a try and let us know how it turned out for you!
