18 Best Healthy Chinese Chicken Salad Recipe Discover Culinary Perfection!
Published on: Mar 22, 2024
Chinese chicken salad is a popular dish that combines the freshness of vegetables with the tenderness of chicken, making it a perfect healthy option for any meal. Whether you're looking for a new lunch option to pack for work or a light and refreshing dinner, this recipe is sure to satisfy your cravings. Not only is it packed with flavor, but it also provides a good balance of protein, fiber, and essential nutrients. In this article, we will share the best healthy Chinese chicken salad recipe that is easy to make and perfect for any occasion.
Looking for a refreshing and delicious salad that's packed with flavor? Look no further than this Chinese Chicken Salad recipe! Tender chicken, crisp vegetables, and a tangy dressing all come together to create a mouthwatering dish that will leave you wanting more.
2of 14
Chinese Chicken Salad III
Main Ingredients: Hoisin Sauce, Peanut Butter, Brown Sugar, Chile Paste
Upgrade your regular chicken salad with this Chinese-inspired version, featuring a mix of crunchy vegetables and a savory homemade dressing. This recipe is easy to make and perfect for a quick lunch or dinner option.
3of 14
Healthy Chinese Chicken Salad
Main Ingredients: Broccoli Slaw, Red Bell Pepper, Red Cabbage, Carrots
If you're trying to eat healthier but don't want to sacrifice flavor, this Healthy Chinese Chicken Salad is the perfect choice. Packed with nutritious ingredients like grilled chicken, fresh veggies, and a light dressing, this salad is a guilt-free option that tastes just as good as the original.
4of 14
Healthy Chinese "Chicken" Salad
Main Ingredients: Purple Cabbage, Green Cabbage, Carrots, Greens
Looking for a vegetarian or vegan option? This Healthy Chinese "Chicken" Salad replaces traditional chicken with plant-based alternatives and is just as delicious as the original. Plus, it's perfect for those following a gluten-free or keto diet.
5of 14
Healthy Chinese Chicken Salad with Sesame Dressing
Main Ingredients: Lemon Juice, Soy Sauce, Sriracha Hot Sauce, Boneless
Add a flavorful twist to your salad with this Healthy Chinese Chicken Salad recipe featuring a homemade sesame dressing. The combination of sweet and savory flavors will have your taste buds dancing.
6of 14
Healthy Chinese Chicken Salad (keto, gluten free,...
Main Ingredients: Boneless, Skinless Chicken Breasts, Red Cabbage
If you're on a strict diet but still want to enjoy a delicious and satisfying meal, this Healthy Chinese Chicken Salad recipe is perfect for you. It's low carb, gluten-free, and keto-friendly, making it a guilt-free indulgence.
With minimal ingredients and easy prep, this Easy Chinese Chicken Salad is perfect for a busy weeknight meal. It's also a great option for meal prepping and can be enjoyed throughout the week.
8of 14
Chinese Chicken Salad + Orange-Ginger Sesame Dressing
Main Ingredients: Rice Wine Vinegar, Sesame Oil, Soy Sauce, Orange
Add a burst of citrus and ginger flavor to your salad with this Chinese Chicken Salad recipe featuring a homemade orange-ginger sesame dressing. It's a refreshing and tasty option for any time of year.
9of 14
Chinese Chicken Salad with Vinaigrette Dressing
Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt, Fresh
Swap out the traditional creamy dressing for a tangy vinaigrette in this Chinese Chicken Salad recipe. The combination of vinegar, oil, and seasonings brings a burst of flavor to this dish.
10of 14
Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
If you're looking to cut back on calories but don't want to sacrifice taste, this Lighter Chinese Chicken Salad is the perfect option. It's a healthier version of the classic dish without compromising on flavor.
Take your salad game to the next level with this Chinese Chicken Pasta Salad. It features a mix of fresh vegetables, tender chicken, and al dente pasta for a hearty and satisfying meal.
12of 14
Chinese Chicken Pasta Salad with Sesame Dressing
Main Ingredients: Chicken, Romaine Lettuce, Rotini Pasta, Red Cabbage
Add some Asian flair to your pasta salad with this Chinese Chicken Pasta Salad recipe. The homemade sesame dressing brings a delicious and unique flavor to this dish.
13of 14
Chinese Shredded Chicken and Cucumber Salad
Main Ingredients: Chicken, Cucumbers, Garlic, Scallions, Sesame Oil, Salt
Looking for a light and refreshing salad? Try this Chinese Shredded Chicken and Cucumber Salad, featuring crisp cucumbers, tender chicken, and a flavorful dressing. It's the perfect option for a hot summer day.
14of 14
Not-Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Kosher Salt, Freshly
If you love the flavors of Chinese cuisine but want to switch things up, try this Not-Chinese Chicken Salad recipe. It features a unique blend of ingredients, including crunchy almonds and sweet raisins, for a tasty and satisfying meal.
Ingredients Needed:
Main Ingredients:
Chicken breast: 1 pound, boneless and skinless
Romaine lettuce: 1 head, washed and chopped
Cabbage: 2 cups, shredded
Carrots: 2, peeled and shredded
Red bell pepper: 1, diced
Cucumber: 1, peeled and diced
Dressing Ingredients:
Rice vinegar: ½ cup
Soy sauce: 2 tablespoons
Honey: 1 tablespoon
Garlic: 2 cloves, minced
Sesame oil: 1 tablespoon
Olive oil: ½ cup
Instructions:
Start by cooking the chicken breast. You can either grill, bake, or boil it. Once cooked, let it cool down and then shred it into bite-sized pieces.
In a large mixing bowl, combine the shredded chicken, romaine lettuce, cabbage, carrots, red bell pepper, and cucumber. Toss them together to mix well.
In a small bowl, whisk together the rice vinegar, soy sauce, honey, minced garlic, sesame oil, and olive oil until well combined.
Pour the dressing over the salad and toss again to make sure everything is well coated.
Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
Serve chilled and enjoy your delicious and healthy Chinese chicken salad!
With its vibrant colors, crisp textures, and flavorful dressing, this Chinese chicken salad is not only a feast for the taste buds but also for the eyes. It's the perfect balance of protein, fiber, and essential nutrients, making it a great option for those looking for a healthy meal. Plus, with its simple and easy-to-follow recipe, you can whip up this dish in no time and impress your friends and family with your culinary skills.
So next time you're craving a light and refreshing meal, give this healthy Chinese chicken salad recipe a try. Your body and taste buds will thank you!
![sunnier days. [chinese chicken pasta salad] - sweet caroline's cooking](https://sweetcarolinescooking.com/wp-content/uploads/2012/04/img_9757.jpg)
