19 Best Fish Fillet For Chinese Recipe Unlock Flavor Sensations!

Published on: Mar 22, 2024

Fish fillet is a staple ingredient in many Chinese recipes, adding a delicious and healthy protein to any dish. However, not all fish fillets are created equal, and finding the best one for your Chinese recipes is essential for achieving the perfect flavor and texture. In this article, we will explore the various types of fish fillet and determine the best one to use in your next Chinese recipe.

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Baked Basa Fish Fillet

Main Ingredients: Fish Fillets, Unsalted Butter, Sweet Paprika, Dried
Oven Baked Basa Fish Fillets - Ilona's Passion
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Basa fish fillet is a mild and delicate white fish that is perfect for baking. The flaky texture of the fish pairs well with a variety of flavors, making it a versatile and tasty option for a quick and easy dinner. Here are 20 delicious baked basa fish fillet recipes that will impress your taste buds and make your dinner table a hit.
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Sweet Spicy Soy Cream Dory Fish Fillet

Main Ingredients: Fish Fillet, Salt, Pepper, Spanish Paprika, Egg, Flour
Sweet Spicy Soy Cream Dory Fish Fillet
Fried dory fish fillet stock photo. Image of dinner - 146656964
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This recipe combines the sweetness of honey with the heat of Sriracha and the creaminess of soy sauce for a flavorful and unique dish. The soy cream dory fish fillet is marinated in the sauce and then baked to perfection. Serve it over a bed of rice for a complete meal that will leave you wanting more.
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Pan Seared Fish Fillet

Main Ingredients: Fish Fillet, Ghee, Lemon, Sea Salt, Freshly Ground
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If you're looking for a quick and easy fish fillet recipe, look no further than this pan-seared option. The fillets are seasoned with a simple blend of herbs and spices, then cooked in a hot pan until crispy on the outside and tender on the inside. Serve with a squeeze of lemon for a burst of freshness.
4 of 20

Steamed Ginger Fish Fillet

Main Ingredients: Fish Fillet, Chicken Bouillon, Rice Wine, Ginger
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For a healthier take on fish fillets, try steaming them with ginger and soy sauce. This simple yet flavorful dish is a great way to enjoy the natural flavors of the fish without adding any extra fat. The ginger adds a subtle spiciness and the soy sauce adds a touch of saltiness, making this a well-balanced and delicious meal.
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Baked Stuffed Fish Fillet

Main Ingredients: Fish Fillets, Salt, Onion, Celery, Butter, Pepper
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If you want to impress your dinner guests, try this baked stuffed fish fillet recipe. The fillets are stuffed with a flavorful mixture of breadcrumbs, herbs, and spices, then baked to perfection. The result is a dish that is both elegant and delicious.
6 of 20

Parmesan Crusted Fish

Main Ingredients: Fish Fillet, Grated Parmesan Cheese, Paprika, Parsley
This parmesan crusted fish is a delicious and easy way to add a twist to your regular fish fillet recipe. The fillets are coated in a mixture of parmesan cheese, breadcrumbs, and herbs, then baked until crispy and golden. Serve with a side of roasted vegetables for a complete and satisfying meal.
7 of 20

Pan Fry Fish Fillet

Main Ingredients: Fish Fillets, Cooking Oil, Lemon Juice, Salt, Pepper
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If you're short on time but still want a delicious and flavorful fish fillet, try this pan-fried recipe. The fillets are coated in a simple blend of flour and spices, then quickly fried in a pan until golden brown. Serve with a squeeze of lemon and a side of your favorite vegetables for a quick and tasty meal.
8 of 20

Quick Easy Fish Stew

Main Ingredients: Extra Virgin Olive Oil, Onion, Large Garlic Cloves
This fish stew is a hearty and comforting option for a cold evening. It's made with a variety of vegetables, herbs, and spices, and simmered with fish fillets until tender and flavorful. Serve with crusty bread for dipping and enjoy the warm and comforting flavors.
9 of 20

4-Spice Basa Fish Fillet

Main Ingredients: Fish Fillets, Curry Powder, Turmeric Powder, Black
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This recipe is a delicious and flavorful way to enjoy basa fish fillets. The fillets are coated in a blend of four spices – cumin, coriander, paprika, and garlic – and then baked to perfection. The result is a dish that is bursting with flavor and sure to please your taste buds.
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Crispy Fish Fillet Greek Salad

Main Ingredients: Romaine Lettuce, Kale, Tomatoes, Kalamata Olives, Red
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This crispy fish fillet Greek salad is a light and refreshing option for a healthy dinner. The fish fillets are coated in a mixture of herbs and spices, then baked until crispy and served over a bed of fresh greens, tomatoes, cucumbers, and feta cheese. Drizzle with a simple lemon vinaigrette for a burst of flavor.
11 of 20

Fish Fillet with Crisp Chips

Main Ingredients: Avocado, Tomato, Lemon Juice, Olive Oil, Garlic, Large
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This fish fillet with crisp chips is a fun and tasty twist on the classic fish and chips dish. The fish fillets are coated in a beer batter and then fried until crispy and golden. Serve with a side of homemade chips for a satisfying and delicious meal.
12 of 20

15-Minute Spicy Fish Tacos with Slaw

Main Ingredients: Cumin Powder, Chili Powder, Garlic Powder, Salt
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These spicy fish tacos are a quick and easy option for a weeknight dinner. The fish fillets are seasoned with a blend of spices, then quickly cooked in a pan until crispy. Serve in warm tortillas with a tangy slaw for a flavorful and satisfying meal.
13 of 20

Stir-fried Fish Fillet with Black Bean Sauce

Main Ingredients: Fish Fillet, Corn Starch, Black Bean Sauce, Small
Stir-fried Fish Fillet with Black Bean Sauce
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This stir-fried fish fillet with black bean sauce is a delicious and easy way to enjoy fish. The fillets are marinated in a flavorful black bean sauce, then stir-fried with vegetables and served over a bed of rice. The result is a dish that is full of flavor and packed with nutrients.
14 of 20

Easy 3-Step Fish Fillet Pawpaw Soup

Main Ingredients: Fish Fillet, Pawpaw, Dates, Ginger, Salt
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This easy 3-step fish fillet pawpaw soup is a unique and tasty way to enjoy fish. The fillets are simmered in a flavorful broth with pawpaw, ginger, and garlic for a dish that is both nourishing and delicious. Serve with a side of rice for a complete meal.
15 of 20

Arthur Treacher’s Fish Batter Secret

Main Ingredients: Fish Fillets, All Purpose Flour, Pancake Mix, Club
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This fish batter secret is a delicious and crispy way to enjoy fish fillets. The fillets are coated in a simple batter made with flour, cornstarch, and spices, then fried until golden and crispy. Serve with a side of tartar sauce for dipping.
16 of 20

EZCR#86 - FRY FISH FILLET WITH LEEKS AND CELERY

Main Ingredients: Fish Fillet, Leek, Chinese Celery, Red Chilli, Ginger
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This fried fish fillet with leeks and celery is a flavorful and unique way to enjoy fish. The fillets are coated in a mixture of breadcrumbs, herbs, and spices, then fried until crispy and served with a sautéed mixture of leeks and celery. The result is a dish that is both delicious and nutritious.
17 of 20

Trout with Garlic Lemon Butter Herb Sauce

Main Ingredients: Trout, Fish Fillets, Olive Oil, Dried Thyme, Salt
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This trout with garlic lemon butter herb sauce is a decadent and flavorful way to enjoy fish. The trout fillets are seasoned with a blend of herbs and spices, then cooked in a skillet with a garlic lemon butter sauce until tender and flaky. Serve with a side of roasted vegetables for a complete and satisfying meal.
18 of 20

Fish Florentine

Main Ingredients: Fish Fillet, Extra Virgin Olive Oil, Salted Butter, Red
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This fish florentine is a delicious and elegant way to enjoy fish fillets. The fillets are baked in a creamy spinach and cheese sauce, then topped with breadcrumbs and baked until golden and bubbly. Serve with a side of rice or pasta for a filling and indulgent meal.
19 of 20

Best Ever Battered Fried Fish

Main Ingredients: Fish Fillet, All Purpose Flour, Milk, Water, Baking
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This battered fried fish is a classic and delicious way to enjoy fish fillets. The fillets are coated in a simple batter made with flour, beer, and spices, then fried until crispy and golden. Serve with a side of chips and tartar sauce for a meal that will satisfy all your cravings.
20 of 20

Best Ever Fish and Chips

Main Ingredients: Potatoes, Salt, Vegetable Oil, Fish Fillet, All Purpose
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This fish and chips recipe is a popular and tasty way to enjoy fish fillets. The fillets are coated in a beer batter and then fried until crispy and golden, and served with a side of homemade chips. Enjoy this traditional and delicious dish with a sprinkle of salt and a squeeze of lemon.

Types of Fish Fillets

Salmon Fillet

Salmon fillets are a popular choice in Chinese cuisine due to their firm texture and rich flavor. This type of fish is also high in omega-3 fatty acids, making it a healthy choice for your Chinese recipes. Salmon fillets can be used in a variety of dishes, such as steamed, grilled, or stir-fried, and they pair well with a variety of sauces and seasonings.

Tilapia Fillet

Tilapia fillets are another popular choice for Chinese recipes, known for their mild flavor and flaky texture. This type of fish is budget-friendly and readily available, making it a popular choice for home cooks. Tilapia fillets are versatile and can be used in a variety of Chinese dishes, such as fish balls, fish stews, or steamed fish with ginger and scallion.

Sea Bass Fillet

Sea bass fillets are a premium choice for Chinese recipes, known for their delicate flavor and tender texture. This type of fish is often used in more refined and elaborate dishes, such as steamed whole fish or fish fillet with black bean sauce. Sea bass fillets are also high in protein and low in fat, making them a healthy option for your Chinese recipes.

Best Fish Fillet for Chinese Recipes

After considering the various types of fish fillets, salmon fillet stands out as the best choice for Chinese recipes. Its firm texture holds up well in various cooking methods, and its rich flavor complements a wide range of Chinese seasonings and sauces. Additionally, salmon fillet is a healthy option, providing essential nutrients like omega-3 fatty acids. When purchasing salmon fillet for your Chinese recipes, look for wild-caught fish rather than farmed. Wild-caught salmon has a more robust flavor and is free from any added hormones or antibiotics. It is also important to choose fresh fish fillets rather than frozen ones, as they tend to have a better texture and taste. In conclusion, when it comes to choosing the best fish fillet for Chinese recipes, salmon fillet is the clear winner. Its firm texture, rich flavor, and health benefits make it a versatile and delicious option for any Chinese dish. So next time you're planning a Chinese-inspired meal, be sure to pick up some fresh salmon fillet for a delicious and authentic flavor.
19 best fish fillet for chinese recipe Unlock flavor sensations!

Sweet Spicy Soy Cream Dory Fish Fillet

yield: 4 total time: 55 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 1 fillet fish fillet Cream Dory, cut into small squares
  • salt
  • pepper
  • spanish paprika
  • 1 piece egg slightly beaten
  • 1 cup flour or Cornstarch
  • 1 cup water
  • 3 tablespoons oyster sauce
  • 2 tablespoons light soy sauce
  • 2 tablespoons sugar white or brown will do
  • ginger Thumb size, grated
  • 1 tablespoon parsley Chopped
  • 1 teaspoon cornstarch
  • 1/4 cup water
  • salt
  • pepper
  • spring onion
  • toasted sesame seeds

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 20 milligrams
  • Fat : 2.5 grams
  • Fiber : 4 grams
  • Protein : 13 grams
  • Sodium : 1250 milligrams
  • Sugar : 7 grams
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