20 Best Chinese Black Bean Recipe Get Cooking And Enjoy!

The Secret Ingredient: Fermented Black Beans

Fermented black beans, also known as dou chi, are the star ingredient in this Chinese black bean recipe. These salty, umami-packed beans add depth and complexity to any dish they're used in. Made by fermenting black soybeans with salt and spices, these beans are a staple in Chinese cooking and can be found in most Asian grocery stores. Make sure to rinse them before using to remove any excess salt.

Flavorful and Nutritious

Not only do fermented black beans add a delicious burst of flavor to dishes, but they also offer a host of health benefits. These beans are a great source of protein, fiber, and essential minerals like iron and potassium. They are also low in calories and contain no cholesterol, making them a healthy addition to any meal.

Versatile and Easy to Use

One of the best things about this Chinese black bean recipe is its versatility. Fermented black beans can be used in a variety of dishes, such as stir-fries, soups, and steamed dishes. They pair well with a range of ingredients, including meats, vegetables, and tofu. Plus, they add a beautiful dark color to any dish, making it visually appealing.

Recipe: Chinese Black Bean Chicken

Now that we know the benefits and versatility of fermented black beans, let's get to the recipe. This Chinese black bean chicken is a classic dish that is easy to make and bursting with flavors. Here's what you'll need: Ingredients: - 1 lb chicken breast, cut into cubes - 1 tablespoon vegetable oil - 2 cloves of garlic, minced - 1-inch piece of ginger, minced - 1 red bell pepper, sliced - 1 cup of broccoli florets - 2 tablespoons fermented black beans, rinsed and chopped - 1 tablespoon soy sauce - 1 tablespoon oyster sauce - 1 teaspoon sesame oil - 1/4 cup chicken broth - Green onions and sesame seeds for garnish Instructions: 1. In a wok or large pan, heat the vegetable oil over high heat. 2. Add the chicken cubes and stir-fry until lightly browned. Remove from the pan and set aside. 3. In the same pan, add the garlic, ginger, and red bell pepper. Stir-fry for a minute. 4. Add the broccoli florets and stir-fry for another minute. 5. Add the fermented black beans, soy sauce, oyster sauce, and sesame oil. Stir-fry for another minute. 6. Pour in the chicken broth and return the chicken to the pan. 7. Stir-fry for a few minutes until the chicken is cooked through and the vegetables are tender. 8. Garnish with green onions and sesame seeds. 9. Serve hot with rice or noodles.

Final Thoughts

This Chinese black bean chicken recipe is the perfect balance of flavors and textures. The fermented black beans add a unique umami flavor, while the chicken and vegetables provide a satisfying crunch. Plus, it's a quick and easy dish that can be made in under 30 minutes. So next time you're craving Chinese food, skip the takeout and whip up this delicious and nutritious dish at home!