19 Beetroot In Chinese Recipe Unleash Your Inner Chef!
Published on: Mar 20, 2024
In recent years, the use of beetroot in Chinese cuisine has gained popularity not only for its vibrant color, but also for its numerous health benefits. This versatile root vegetable, also known as red beet or table beet, is a staple ingredient in traditional Chinese recipes. Its unique flavor and nutritional value make it a favorite among chefs and home cooks alike. Whether used in soups, stir-fries, or as a side dish, beetroot adds a distinctive touch to any Chinese dish. So, let's dive into the world of beetroot in Chinese recipes and explore its many uses and benefits.
Main Ingredients: Pork Spareribs, Sesame Oil, Kosher Salt, Soy Sauce
Take your taste buds on a trip to Chinatown with this delicious pork ribs recipe. The combination of succulent ribs and fragrant scallion rice will have you feeling like you’re dining in the heart of China without even leaving your kitchen. Experience the bold flavors and textures of this dish with a twist of Chinatown inspiration.
2of 20
Beet Puffs (甜菜絲餅)
Main Ingredients: Lard, Flour, Salt, Water, Beets, Lean Ground Pork
Looking for a unique and flavorful appetizer? Look no further than these Beet Puffs. These bite-sized treats are not only visually stunning with their vibrant purple color, but they also pack a punch of flavor with the combination of beets and spices. Serve them at your next gathering and watch them disappear in no time.
Forget takeout, this Chinese Orange Chicken recipe is easy to make at home and tastes just as good, if not better. Tender chicken coated in a sticky, sweet, and tangy orange sauce, this dish is sure to become a family favorite. Serve it with some steamed rice and enjoy a delicious Chinese-inspired meal.
Another classic Chinese takeout dish that you can easily recreate at home is Beef and Broccoli. Tender strips of beef, crisp broccoli, and a savory sauce come together to create a delicious and satisfying meal. Serve it over some steamed rice and enjoy the flavors of China in the comfort of your own home.
A staple in Chinese cuisine, fried rice is a versatile dish that can be made with a variety of ingredients. Leftover rice, veggies, and protein of your choice are combined with flavorful sauces and seasonings to create a delicious and filling meal. Customize it to your liking and enjoy a taste of China in every bite.
6of 20
Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
Upgrade your chicken game with this Chinese-inspired chicken thigh recipe. Marinated in a flavorful blend of soy sauce, ginger, and garlic, these chicken thighs are baked to perfection and served with a savory sauce. Serve them with some rice and veggies for a complete and delicious meal.
If you’re a fan of Chinese takeout, you’ve probably had Chicken and Broccoli before. But why not try making it at home? This recipe is easy to make and just as delicious as your favorite takeout version. Tender chicken, crisp broccoli, and a flavorful sauce make this dish a must-try.
When you’re craving a comforting and warm soup, look no further than Chinese Egg Drop Soup. This simple yet flavorful soup is made with a savory broth, eggs, and green onions. It’s the perfect dish to cozy up with on a chilly day.
9of 20
Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
For a healthy and flavorful side dish, try these roasted vegetables. Seasoned with Chinese five-spice powder and sesame oil, these veggies are roasted to perfection and packed with flavor. They’re the perfect accompaniment to any Chinese-inspired meal.
10of 20
Classic Pork Fried Rice - A Chinese Takeout favorite
Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
No Chinese takeout meal is complete without a side of fried rice. This classic pork fried rice recipe is simple to make and tastes just like your favorite takeout version. With tender pork, scrambled eggs, and a medley of veggies, this dish is sure to satisfy your cravings.
11of 20
Egg Fried Rice - An Easy Chinese
Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
Looking for a vegetarian option for fried rice? Try this Egg Fried Rice recipe. With just a few simple ingredients, you can create a flavorful and satisfying dish that is perfect for a quick and easy meal. Customize it with your favorite veggies and enjoy a taste of China at home.
12of 20
Borscht
Main Ingredients: Olive Oil, Beef Shank, Onion, Beef Broth, Beets
This traditional Russian soup has a Chinese twist with the addition of beets. Loaded with nutritious veggies and a tangy broth, this soup is hearty, comforting, and full of flavor. Serve it with some crusty bread for a complete and satisfying meal.
13of 20
Pickled Beets
Main Ingredients: Beets, Cider Vinegar, Sugar, Olive Oil, Dry Mustard
Looking for a unique and flavorful side dish? These pickled beets are a perfect accompaniment to any Chinese-inspired meal. They add a tangy and sweet element to balance out the flavors of the main dish and are sure to impress your taste buds.
14of 20
Fried Chicken Wings, Chinese Takeout Style
Main Ingredients: Chicken Wings, Black Pepper, White Pepper, Garlic
Upgrade your chicken wing game with this Chinese takeout-inspired recipe. Tender and crispy chicken wings are tossed in a sweet and savory sauce, creating a finger-licking good dish that is perfect for game day or a party. Serve it with some steamed rice for a complete meal.
15of 20
Blood Orange, Beet & Hazelnut Winter Salad
Main Ingredients: Salad Greens, Blood Orange, Beets, Hazelnuts, Goat
Add a touch of elegance to your meal with this Blood Orange, Beet & Hazelnut Winter Salad. This vibrant and flavorful salad is a combination of roasted beets, blood oranges, and crunchy hazelnuts, all tossed in a tangy dressing. It’s the perfect side dish for any Chinese-inspired meal.
16of 20
Chinese Broccoli Beef
Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
Looking for a healthier version of Beef and Broccoli? Try this Chinese Broccoli Beef recipe. This dish uses leaner flank steak and is loaded with nutritious veggies, making it a healthier alternative to the classic takeout version. It’s just as delicious and satisfying, without all the guilt.
17of 20
Harvest Buddha Bowl with Lemon Tahini Dressing
Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin
For a nourishing and flavorful meal, try this Harvest Buddha Bowl. Packed with a variety of veggies, grains, and protein, this bowl is not only delicious but also visually stunning. Drizzle it with a tangy lemon tahini dressing for a burst of flavor.
No Chinese-inspired meal is complete without some egg rolls. These crispy and savory egg rolls are filled with a flavorful mix of veggies and protein, making them a perfect appetizer or side dish for any Chinese-inspired meal. Serve them with some sweet and sour sauce for dipping.
For a refreshing and crunchy side dish, try this Cabbage Salad inspired by Mission Chinese Food. With a mix of cabbage, carrots, and a tangy dressing, this salad is full of flavor and a perfect complement to any Chinese-inspired meal. It’s also a great option for a light and healthy lunch.
20of 20
Chinese Hoisin Pork Ribs
Main Ingredients: Chicken Broth, Baby Back Ribs, Salt, Black Pepper
These Chinese Hoisin Pork Ribs are a must-try for any meat lover. Marinated in a flavorful blend of hoisin sauce, soy sauce, and spices, these ribs are slow-cooked until tender and caramelized. Serve them with some steamed rice and enjoy a delicious and satisfying meal.
Health Benefits of Beetroot
Beetroot is not only visually appealing but also packed with essential nutrients. It is a rich source of vitamins, minerals, and antioxidants that are beneficial for overall health. Betanin, the pigment responsible for the vibrant red color of beetroot, has anti-inflammatory and anti-cancer properties. It also contains nitrates, which have been found to lower blood pressure and improve athletic performance. Additionally, beetroot is a good source of iron, manganese, and folic acid, which are essential for maintaining healthy blood cells and preventing anemia. With its impressive nutritional profile, it's no wonder why beetroot is a popular ingredient in Chinese cuisine.
Uses of Beetroot in Chinese Cuisine
In Chinese cuisine, beetroot is used in various ways, from soups to stir-fries. One of the most popular dishes is Hongshaorou, also known as red-cooked pork. This dish is made by slowly cooking pork belly in a sauce made of soy sauce, sugar, and spices, with the addition of beetroot for its color and flavor. The result is a succulent and flavorful dish that is a staple in many Chinese households.
Beetroot is also commonly used in soups, such as the Eight Treasure Soup. This soup is a traditional dish served during Chinese New Year, and it's believed to bring good luck and prosperity. It contains eight different types of ingredients, including beetroot, which symbolizes good health and longevity. The sweet and earthy flavor of beetroot adds a unique twist to this hearty soup.
Adding Beetroot to Chinese Recipes
Beetroot can also be used as a side dish, either steamed or roasted. In Chinese cuisine, it is often paired with other vegetables, such as carrots and potatoes, to create a colorful and nutritious side dish. Stir-fried beetroot greens are also a popular dish in Chinese cooking. The greens are stir-fried with garlic and other seasonings, making it a flavorful and healthy addition to any meal.
In conclusion, beetroot is a versatile and nutritious ingredient that adds a touch of color and flavor to Chinese recipes. Its many health benefits make it a valuable addition to any meal, and its unique taste adds a delightful twist to traditional dishes. So, next time you're cooking Chinese food, don't forget to add some beetroot for a flavorful and healthy meal.
![Family FECS: Beetroot/Rødbeder/甜菜根[tián cài gēn]](https://3.bp.blogspot.com/_RxSWgIvnFic/TNSbSGUdy-I/AAAAAAAAAqk/eEwTCTnGQns/s1600/beet.png)
:max_bytes(150000):strip_icc()/GettyImages-471919663-5882be9d3df78c2ccd58d682.jpg)
/red-lentil-dahl-109064157-5a6679f8ebb9e100372532b6.jpg)
