The combination of beet and Swiss chard is not only nutritious but also incredibly delicious. These two vegetables pack a punch of vitamins and minerals, making them a perfect addition to any meal. In this article, we will share a professional and well-organized beet Swiss chard recipe that will leave your taste buds happy and your body nourished.
Sautéed Rainbow Chard with Raw Beets and Goat Cheese
Main Ingredients: Beets, Rainbow Chard, Extra Virgin Olive Oil, Goat
If you're looking for a colorful and flavorful side dish to accompany your beer can chicken, look no further than this sautéed rainbow chard with raw beets and goat cheese. The combination of tender chard, crunchy beets, and tangy goat cheese is a match made in heaven. Plus, the vibrant colors will add a pop to your plate.
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Shredded Swiss Chard and Roasted Beet Salad
Main Ingredients: Swiss Chard, Beets, Shelled Pistachios, Extra Virgin
This shredded Swiss chard and roasted beet salad is a great way to use up any leftover chard and beets from your beer can chicken recipe. The chard is lightly wilted and tossed with sweet roasted beets, making for a delicious and nutritious salad. Top it off with some crumbled feta for an extra burst of flavor.
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Swiss Chard Stem and Beet Tahini Dip
Main Ingredients: Chard, Beet, Tahini, Olive Oil, Chives, Garlic, Lemon
Don't let those Swiss chard stems go to waste! Turn them into a tasty dip to serve alongside your beer can chicken. This Swiss chard stem and beet tahini dip is creamy, tangy, and packed with nutrients. Serve it with pita chips or crudité for a healthy and flavorful snack.
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Pasta with Kale and Beet Greens Pesto, Summer Squash,...
Main Ingredients: Kale, Beets, Garlic, Extra Virgin Olive Oil, Cheese
If you're a fan of pesto, then you have to try this pasta with kale and beet greens pesto, summer squash, and beer can chicken. The pesto is made with a mix of kale and beet greens, giving it a unique and delicious flavor. Toss it with some al dente pasta and summer squash for a hearty and satisfying meal.
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Polenta With Sautéed Swiss Chard
Main Ingredients: Polenta, Vegetable Stock, Grated Gruyere Cheese, Orange
This creamy and flavorful polenta with sautéed Swiss chard is the perfect side dish for your beer can chicken. The polenta is cooked with garlic and parmesan cheese for added flavor, and the sautéed chard is seasoned with lemon and red pepper flakes for a hint of heat. Trust us, you won't be able to get enough of this dish.
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Swiss Chard and Golden Beet Frittata
Main Ingredients: Large Eggs, Lowfat Milk, Golden Beet, Swiss Chard
This Swiss chard and golden beet frittata is a great way to use up any leftover chard and beets from your beer can chicken dinner. The frittata is packed with protein and veggies, making it a nutritious and filling meal. Plus, the golden beets add a sweet and earthy flavor to the dish.
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Fresh Beet Pasta with Swiss Chard, Goat Cheese &...
Main Ingredients: Garlic, Lemon, Yellow Onion, Swiss Chard, Red Beets
If you're a fan of fresh pasta, then you have to try this beet pasta with Swiss chard, goat cheese, and beer can chicken. The pasta is made with a mix of beet puree and flour, giving it a beautiful pink color. Toss it with some sautéed Swiss chard and creamy goat cheese for a tasty and colorful dish.
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Sage Butter Pork Chops with Beet Puree and Swiss Chard
Main Ingredients: Red Beets, Yukon Gold Potatoes, Unsalted Butter, Kosher
For a heartier meal to pair with your beer can chicken, try these sage butter pork chops with beet puree and Swiss chard. The pork chops are cooked in a flavorful sage and butter sauce, and served with a creamy and flavorful beet puree. Add some sautéed Swiss chard on the side for a well-rounded and delicious plate.
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Roasted Beet Salad with Feta & Balsamic
Main Ingredients: Beets, Olive Oil, Salt, Pepper, Lemon Juice, Balsamic
This roasted beet salad with feta and balsamic is a simple yet delicious side dish to serve with your beer can chicken. The beets are roasted until tender and then tossed with tangy feta cheese and a balsamic vinaigrette. The result is a flavorful and colorful salad that is sure to impress.
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Beetroot Soup
Main Ingredients: Olive Oil, Ginger, Garlic, Beetroots, Small New
On a chilly evening, nothing hits the spot quite like a warm bowl of soup. This beetroot soup is a great option to pair with your beer can chicken. The beets give it a rich and earthy flavor, while the addition of carrots and potatoes adds some extra heartiness. Serve with some crusty bread for a comforting and satisfying meal.
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Roasted Root Vegetable Power Bowl
Main Ingredients: Sweet Potatoes, Beets, Carrots, Olive Oil, Swiss Chard
This roasted root vegetable power bowl is packed with nutrients and flavor. Roasted beets, carrots, sweet potatoes, and brussels sprouts are combined with quinoa and a creamy avocado dressing for a filling and healthy meal. Serve it alongside your beer can chicken for a well-rounded and nutritious dinner.
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Homemade Winter Juices
Main Ingredients: Beets, Kale, Pomelo, Lemongrass, Lemon Juice, Honey
Looking for a refreshing and healthy drink to go with your beer can chicken? Look no further than these homemade winter juices. Made with a mix of beets, carrots, apples, and ginger, these juices are packed with vitamins and minerals. Plus, they make for a colorful addition to your dinner table.
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Roasted Vegetable Salad with Garlic Dressing and...
Main Ingredients: Garlic, Extra Virgin Olive Oil, Salt And Ground Black
This roasted vegetable salad with garlic dressing and beer can chicken is a match made in heaven. The veggies are roasted until tender and then tossed with a tangy garlic dressing. Serve it alongside your chicken for a healthy and flavorful meal.
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V-8 Juice (or my version anyway)
Main Ingredients: Large Carrot, Celery, Tomatoes, Cucumber, Beet, Green
If you're a fan of V-8 juice, then you have to try this homemade version. Made with a mix of beets, carrots, tomatoes, and other veggies, this juice is packed with nutrients. Serve it with your beer can chicken for a nutritious and flavorful meal.
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WIlted Red Chard with Fennel and Roasted Beets
Main Ingredients: Red Chard, Beets, Fennel, Olive Oil, Vegetable Broth
This wilted red chard with fennel and roasted beets is a great way to use up any leftover chard and beets from your beer can chicken dinner. The chard is lightly wilted and tossed with fennel and roasted beets for a flavorful and colorful side dish.
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Farmer's Market Cobb
Main Ingredients: Rainbow Chard, Lemon Juice, Salt, Tomatoes, Sweet
This farmer's market cobb salad is a great way to use up any leftover veggies from your beer can chicken recipe. The salad is packed with a mix of greens, beets, carrots, and other fresh veggies. Top it off with some grilled chicken for a satisfying and nutritious meal.
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"Liver Purifier " Juice
Main Ingredients: Beet, Cucumber, Carrots, Celery Stalks, Chard, Roots
This "liver purifier" juice is a great way to detox and refresh after indulging in some beer can chicken. Made with a mix of beets, carrots, lemon, and other cleansing ingredients, this juice will leave you feeling rejuvenated and ready for your next meal.
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Grilled Beets and Sautéed Chard with Maple Vinaigrette
Main Ingredients: Beets, Olive Oil, Salt, Garlic, Chard, Maple Syrup
This grilled beets and sautéed chard with maple vinaigrette is a delicious and unique way to serve up your beets and chard alongside your beer can chicken. The beets are grilled until tender and then tossed with sautéed chard and a sweet and tangy maple vinaigrette. Trust us, you'll be going back for seconds.
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Winter Greens with Fennel, Grapefruit and Beet
Main Ingredients: Fresh Lime Juice, Balsamic Vinegar, Extra Virgin Olive
If you're looking for a light and refreshing side dish to serve with your beer can chicken, try this winter greens salad with fennel, grapefruit, and beets. The combination of crunchy fennel, juicy grapefruit, and sweet beets is a winning combination that will complement your chicken perfectly.
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Micro Green Fruit and Veggie Juice {Purple Juice}
Main Ingredients: Beets, Fresh Blueberries, Apples, Micro Greens, Red
This micro green fruit and veggie juice is a great way to use up any leftover greens and fruits from your beer can chicken dinner. The result is a beautiful and nutritious purple juice that is packed with vitamins and flavor. Sip on it alongside your meal for a refreshing and healthy drink.
Ingredients:
For the roasted beets:
4 medium-sized beets, washed and peeled
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
For the Swiss chard:
1 bunch Swiss chard, washed and chopped
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon red pepper flakes
Instructions:
Preheat your oven to 400°F.
Cut the beets into small cubes and place them on a baking sheet lined with parchment paper.
Drizzle the olive oil over the beets and season with salt and black pepper.
Toss the beets to ensure they are evenly coated with the oil and seasoning.
Bake the beets for 25-30 minutes, or until they are tender and slightly caramelized.
In the meantime, heat the olive oil in a pan over medium heat.
Add the minced garlic and red pepper flakes and sauté for 1-2 minutes, until fragrant.
Add the chopped Swiss chard to the pan and season with salt.
Sauté the Swiss chard for 3-4 minutes, until it wilts and becomes tender.
Remove the roasted beets from the oven and add them to the pan with the Swiss chard.
Toss everything together and let it cook for an additional 2-3 minutes.
Serve the beet Swiss chard mixture as a side dish or as a topping for your favorite protein.
This beet Swiss chard recipe is not only easy to make, but it is also versatile. You can add it to salads, grain bowls, or even use it as a filling for wraps. The combination of the earthy beets and the slightly bitter Swiss chard creates a well-balanced flavor profile, perfect for any palate. Plus, the vibrant colors of this dish make it a feast for the eyes as well. So next time you're looking for a nutritious and delicious side dish, give this beet Swiss chard recipe a try. Your body and taste buds will thank you.
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