19 Beef Liver Chinese Recipe Get Cooking And Enjoy!

Published on: Mar 20, 2024

Beef liver is a nutrient-dense, versatile ingredient that is a staple in many Chinese dishes. This protein-packed organ meat is not only delicious, but it also provides a wide range of health benefits. In this article, we will explore a classic Chinese recipe that highlights the rich flavors and textures of beef liver, perfect for any occasion. So put on your chef's hat and get ready to impress your taste buds with this mouth-watering beef liver Chinese recipe.

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1 of 20

Barbecued Beef Liver

Main Ingredients: All Purpose Flour, Salt, Pepper, Beef Liver, Water
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Barbecued beef liver is a delicious and easy way to enjoy this nutritious organ meat. The key to making a tasty barbecue sauce is to balance the flavors of tangy, sweet, and smoky. For this recipe, we recommend using a homemade barbecue sauce made with fresh and all-natural ingredients for the best flavor. This dish is perfect for summer barbecues or anytime you're craving a hearty and satisfying meal.
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Egyptian Style Beef Liver (You'll Never Say No to...

Main Ingredients: Olive Oil, Beef Liver, Garlic, Medium Onion, Bell
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If you're looking for a unique and flavorful way to enjoy beef liver, try this Egyptian-style recipe. The liver is marinated in a spicy and fragrant blend of spices and then cooked to perfection. The result is a tender and succulent dish that will make you rethink your opinion on liver. Serve it with traditional Egyptian side dishes like baba ghanoush and pita bread for an authentic and delicious meal.
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Beef Liver with Bacon and Caramelized Onions

Main Ingredients: Milk, Beef Liver, Onions, Bacon, Butter, Salt
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Bacon and caramelized onions add a rich and savory flavor to this beef liver dish. The sweetness of the onions balances out the strong taste of the liver, making it a perfect dish for those who are new to eating organ meats. This recipe is also low-carb and keto-friendly, making it a great option for those following a healthy and balanced diet. Serve it with a side of roasted vegetables for a complete and nourishing meal.
4 of 20

Tasty Beef Liver With Mushrooms

Main Ingredients: Coconut Flour, Sea Salt, Freshly Ground Pepper, Beef
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If you love mushrooms, you'll love this flavorful beef liver dish. The earthy and nutty flavor of the mushrooms complements the rich taste of the liver, creating a harmonious and delicious dish. This recipe is also a great way to sneak in some extra vegetables into your diet. Plus, it's a budget-friendly meal that is also gluten-free and paleo-friendly. Serve it with a side of cauliflower rice for a complete and satisfying meal.
5 of 20

Fried Beef Liver

Main Ingredients: Beef Liver, Cold Water, Olive Oil, Onions, Green Chili
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Fried beef liver is a classic and simple way to prepare this nutrient-dense organ meat. The liver is coated in a crispy and savory breading and then fried until golden brown. This dish is a great option for those who are new to eating liver as the breading helps to mask the strong flavor. Serve it with a side of mashed potatoes and green beans for a comforting and hearty meal.
6 of 20

Grilled Beef Liver

Main Ingredients: Beef Liver, Olive Oil, Garlic, Fresh Mint, Salt, Black
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Grilling beef liver is a quick and easy way to enjoy this nutritious organ meat. The high heat of the grill helps to sear the liver, locking in all the flavors and juices. This recipe calls for a simple marinade of olive oil, garlic, and fresh herbs, but feel free to use your favorite marinade or seasoning. Serve it with a side of grilled vegetables for a light and healthy meal.
7 of 20

Beef Liver Cutlets

Main Ingredients: Beef Liver, Onion, White Cabbage, Potatoes, Egg, Soda
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Beef liver cutlets are a delicious and nutritious alternative to traditional cutlets made with beef or chicken. The liver is pounded thin and then coated in a crispy and savory breading before being fried to perfection. This dish is a great option for those who are new to eating liver as the breading helps to mask the strong flavor. Serve it with a side of steamed vegetables for a well-balanced and satisfying meal.
8 of 20

Beef Liver and Onions

Main Ingredients: Flour, Salt, Pepper, Beef Liver, Butter, Oil, Onions
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Beef liver and onions is a classic dish that has been enjoyed for generations. The liver is cooked with sweet and savory caramelized onions, creating a flavorful and comforting dish. This recipe is also gluten-free and paleo-friendly, making it a great option for those with dietary restrictions. Serve it with a side of mashed sweet potatoes for a well-rounded and satisfying meal.
9 of 20

Beef Liver and Onion Meatballs

Main Ingredients: Ground Beef, Beef Liver, Onion, Smoked Paprika, Garlic
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Beef liver and onion meatballs are a fun and creative way to enjoy this nutrient-dense organ meat. The liver is combined with ground beef, onion, and fresh herbs to create a flavorful and savory meatball. These meatballs are gluten-free and keto-friendly, making them a great option for those following a healthy and balanced diet. Serve them with your favorite marinara sauce and zucchini noodles for a low-carb and satisfying meal.
10 of 20

Bacon & Apple Beef Liver Pâté

Main Ingredients: Bacon, White Onion, Garlic, Green Apple, Beef Liver
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Bacon and apple add a unique and sweet twist to this beef liver pâté. This dish is perfect for entertaining as it can be made ahead of time and served as an appetizer or snack. The combination of savory and sweet flavors in this pâté is sure to be a hit with your guests. Serve it with crackers or sliced vegetables for a delicious and nutritious spread.
11 of 20

Beef Liver Pâté

Main Ingredients: Beef Liver, Medium Onion, Garlic Cloves, Olive Oil
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If you're looking for a simple and nutritious way to enjoy beef liver, try this pâté recipe. The liver is blended with butter, garlic, and fresh herbs to create a smooth and flavorful spread. This pâté is perfect for those who are new to eating liver as it has a mild and savory flavor. Serve it with toast or crackers for a quick and satisfying snack.
12 of 20

Fried Beef Liver Nuggets

Main Ingredients: Beef Liver, Tallow, Buttermilk, All Purpose Flour, Sea
If you have picky eaters in your household, try making these fried beef liver nuggets. The liver is cut into bite-sized pieces and coated in a crispy and savory breading before being fried to perfection. These nuggets are a great way to sneak in some extra nutrients without your family even realizing it. Serve them with your favorite dipping sauce for a kid-friendly and delicious meal.
13 of 20

Stir Fry Beef Liver

Main Ingredients: Beef Liver, Olive Oil, Chardonnay, Pepper, Onions
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Stir fry beef liver is a quick and easy way to enjoy this nutritious organ meat. The liver is cooked with fresh and colorful vegetables in a flavorful and aromatic sauce. This dish is low-carb and paleo-friendly, making it a great option for those following a healthy and balanced diet. Serve it with cauliflower rice for a light and satisfying meal.
14 of 20

Beef Liver with Pulao

Main Ingredients: Beef Liver, Worcestershire Sauce, Soy Sauce, Lemon
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Pulao is a flavorful and aromatic rice dish that pairs perfectly with beef liver. The liver is cooked with spices and aromatic vegetables to create a flavorful and satisfying meal. This dish is a great way to spice up your usual liver recipe and try something new. Serve it with a side of raita for a complete and authentic Indian meal.
15 of 20

My Favorite Keto Beef Liver

Main Ingredients: Beef Liver, Bacon, Butter, Large Onion, Large Garlic
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This keto-friendly beef liver recipe is a favorite among many who follow a low-carb diet. The liver is cooked with coconut oil and fresh herbs to create a flavorful and nutritious meal. This dish is also paleo-friendly and gluten-free, making it a great option for those with dietary restrictions. Serve it with a side of sauteed vegetables for a well-rounded and satisfying meal.
16 of 20

BEEF LIVER SMOTHERED WITH ONIONS

Main Ingredients: Beef Liver, Bacon Grease, Salt, Pepper, Garlic Powder
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This beef liver dish is smothered in caramelized onions, creating a rich and flavorful meal. The sweetness of the onions balances out the strong taste of the liver, making it a delicious option for those who are new to eating organ meats. This dish is also budget-friendly and easy to make, making it a great option for busy weeknights. Serve it with a side of mashed potatoes for a classic and comforting meal.
17 of 20

Beef Liver with Caramelized Peaches and Onion Compote

Main Ingredients: Beef Liver, Apple Cider Vinegar, Arrowroot Flour, Sea
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This unique beef liver recipe combines sweet and savory flavors for a truly delicious and exciting dish. The liver is topped with a compote made with caramelized peaches and onions, creating a flavorful and balanced meal. This dish is perfect for those who are looking to experiment with new flavors and ingredients. Serve it with a side of quinoa for a complete and nourishing meal.
18 of 20

Bacon-Beef Liver Pâté with Rosemary and Thyme

Main Ingredients: Bacon, Small Onion, Garlic, Beef Liver, Fresh Rosemary
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This pâté is a flavorful and nutritious way to enjoy beef liver. The liver is blended with bacon and fresh herbs to create a savory and aromatic spread. This pâté is perfect for those following a keto or paleo diet as it is low-carb and gluten-free. Serve it with crackers or sliced vegetables for a delicious and nutritious snack or appetizer.
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Beef Liver with Fig, Bacon and Caramelized Onion...

Main Ingredients: Beef Liver, Lemon, Arrowroot Flour, Himalayan Salt
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This beef liver dish is a combination of sweet and savory flavors for a truly delightful meal. The liver is cooked with figs, bacon, and caramelized onions, creating a flavorful and balanced dish. This recipe is perfect for those who are adventurous with their food and love to experiment with new flavors. Serve it with a side of roasted vegetables for a complete and satisfying meal.
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Easy Beef Liver Pâté (Keto, Paleo, Whole30, GAPS)

Main Ingredients: Butter, Yellow Onion, Beef Liver, Heavy Cream, Coconut
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This easy and versatile beef liver pâté can fit into many different dietary restrictions, including keto, paleo, Whole30, and GAPS. The liver is blended with grass-fed butter, fresh herbs, and apple cider vinegar for a flavorful and nutritious spread. Serve it with crackers or sliced vegetables for a quick and healthy snack or appetizer.

The Health Benefits of Beef Liver

Beef liver is often referred to as a superfood because of its high concentration of essential vitamins and minerals. It is particularly rich in iron, which is essential for maintaining healthy blood cells and preventing anemia. It also contains high levels of vitamin A, which is crucial for maintaining good vision and a strong immune system. Beef liver is also a great source of protein, making it an excellent choice for those following a high-protein diet.

Beef Liver in Traditional Chinese Medicine

In Traditional Chinese Medicine, beef liver is believed to be a superior food for nourishing the blood and promoting overall vitality. It is often recommended for individuals who suffer from fatigue, anemia, or poor digestion. The liver is also considered to be one of the most important organs for detoxification, and consuming beef liver is believed to support the liver's natural detoxifying functions.

The Classic Chinese Recipe: Beef Liver Stir-Fry

Now that we know the many health benefits of beef liver, let's dive into the recipe! This beef liver stir-fry is a simple yet flavorful dish that is perfect for weeknight dinners. Here's what you'll need: Ingredients:
  • 1 pound beef liver, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon Shaoxing wine
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 red bell pepper, thinly sliced
  • 1 onion, thinly sliced
  • 1 cup snow peas
  • Salt and pepper, to taste
Instructions:
  1. In a bowl, mix together the soy sauce, Shaoxing wine, cornstarch, and sesame oil. Add the beef liver slices and let them marinate for 15 minutes.
  2. In a wok or large skillet, heat the vegetable oil over high heat. Add the garlic and ginger and stir-fry for 30 seconds.
  3. Add the marinated beef liver and stir-fry for 2-3 minutes, until it is no longer pink.
  4. Add the red bell pepper, onion, and snow peas, and continue to stir-fry for an additional 2-3 minutes.
  5. Season with salt and pepper to taste and serve hot over rice or noodles.

Final Thoughts

Beef liver is a versatile and nutritious ingredient that is a staple in Chinese cuisine. This beef liver Chinese recipe is just one of the many delicious ways to incorporate this superfood into your diet. So why not give it a try and reap the many health benefits that beef liver has to offer? Your taste buds and body will thank you!
19 beef liver chinese recipe Get cooking and enjoy!

Barbecued Beef Liver

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound beef liver thinly sliced
  • 1/3 cup water
  • 1/4 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon vinegar
  • 1 tablespoon worcestershire sauce
  • 1 dash garlic powder
  • 1 tablespoon vegetable oil

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 310 milligrams
  • Fat : 8 grams
  • Protein : 24 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 590 milligrams
  • Sugar : 8 grams
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