19 Beef Heart Indian Recipe Unlock Flavor Sensations!
Published on: Mar 28, 2024
Beef heart is a lesser-known but incredibly flavorful cut of meat that has been used in traditional Indian cooking for centuries. This organ meat may not be as popular as other cuts of beef, but it is packed with essential nutrients and boasts a unique taste that is sure to impress. In this article, we will explore a delicious and authentic beef heart Indian recipe that will introduce you to the wonderful world of this underrated ingredient.
Main Ingredients: Ground Beef, Beef Heart, Onion, Garlic, Jalapeno
Who says you can only use chicken for Beer Can Chicken? This recipe uses ground beef for a unique twist on the classic dish. The beef is marinated in a flavorful curry sauce and then cooked on the grill, resulting in a juicy and flavorful meal. Serve with rice and vegetables for a complete meal that will have everyone asking for seconds.
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Slow Cooker Beef Heart
Main Ingredients: Beef Heart, Pepper, Salt, Garlic Powder, Dried Oregano
If you're feeling adventurous, give beef heart a try with this slow cooker recipe. The heart is marinated in a tasty mixture of spices and then slow cooked to perfection. The result is a tender and flavorful dish that will make you forget you're even eating organ meat. It's a great way to introduce new flavors and textures to your palate.
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Mushroom and Spinach Stuffed Beef Heart
Main Ingredients: Beef Heart, Bacon, Medium Yellow Onion, Button
Another unique way to use beef heart is by stuffing it with mushrooms and spinach. The heart is butterflied and filled with a delicious mixture of sautéed mushrooms, spinach, and herbs. It's then roasted in the oven for a delicious and impressive dish that will have your guests asking for the recipe.
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Grilled Beef Heart
Main Ingredients: Beef Heart, Balsamic Vinegar, Salt, Pepper, Cooking Fat
For a more traditional approach, try grilling beef heart on skewers. The heart is marinated in a tangy and flavorful sauce and then grilled to perfection. The result is a tender and juicy dish that is perfect for a summer BBQ. Serve with a side of grilled vegetables for a complete meal.
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EASY BEEF HEART FRY ( with nutritional facts)
Main Ingredients: Beef Heart, Turmeric, Ginger Garlic Paste, Salt, Red
This easy and delicious beef heart fry is a great way to introduce organ meat to your diet. The heart is sliced and fried with onions and spices, resulting in a flavorful and quick meal. Plus, it's packed with nutrients and has less fat than traditional cuts of beef. It's a win-win for your taste buds and your health.
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Heart Roast
Main Ingredients: Beef Heart, Yellow Onion, Shredded Cabbage, Garlic
For a hearty and comforting meal, try this heart roast. The heart is slow cooked with vegetables and herbs, resulting in a tender and flavorful dish. It's perfect for a cozy night in or for a dinner party with friends. Serve with mashed potatoes and gravy for the ultimate comfort food experience.
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Slow Cooked Organ Meat Stew
Main Ingredients: Beef Heart, Beef Kidney, Medium Onion, Garlic
Don't limit yourself to just beef heart – this recipe uses a variety of organ meats for a flavorful and hearty stew. The meat is slow cooked with vegetables and spices, resulting in a rich and satisfying dish. It's a great way to incorporate organ meat into your diet and reap its nutritional benefits.
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Detroit Coney Dog with Homemade Coney Sauce
Main Ingredients: Beef Heart, Ground Chuck, Suet, Water, Garlic Salt
For a twist on the classic hot dog, try this Detroit Coney Dog with homemade coney sauce. The hot dog is topped with a spicy and tangy sauce made with ground beef heart. It's a delicious and unique way to enjoy this American favorite.
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Beef Heart Jerky
Main Ingredients: Beef Heart, Coconut Aminos, Maple Syrup, Ground Pepper
Take your snacking game to the next level with this beef heart jerky. The heart is sliced and marinated in a flavorful sauce, then dehydrated to create a delicious and protein-packed snack. It's perfect for on-the-go or as a post-workout snack.
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Anticuchos de Corazón (Peruvian Beef Heart Skewers)
Main Ingredients: Beef Heart, Vegetable Oil, Red Wine Vinegar, Minced
This Peruvian dish is a popular street food and for good reason – it's delicious! The beef heart is marinated in a tangy and spicy sauce and then grilled on skewers. It's a great way to try new flavors and add some variety to your grilling routine.
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Grilled Beef Heart with Herbed Vinaigrette
Main Ingredients: Beef Heart, Salt, Shallot, Pepper, Olive Oil, Arugula
This simple yet flavorful recipe is perfect for a weeknight meal. The beef heart is grilled and then dressed in a zesty herbed vinaigrette for a burst of flavor. Serve with a side of grilled vegetables for a complete and satisfying meal.
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Bison and Sweet Potato Stew (with a secret ingredient)
Main Ingredients: Stew Meat, Beef Heart, Sweet Onion, Celery, Garlic
For a twist on traditional beef stew, try this recipe that uses bison and beef heart as the main protein. The heart adds a unique and delicious flavor to the stew, making it stand out from the rest. Plus, the sweet potatoes add a touch of sweetness that pairs perfectly with the heart.
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Warm Beef Heart And Mushroom Salad
Main Ingredients: Water, Sugar, Vinegar, Sweet Corn, Onions, Mushrooms
This warm salad is a great way to enjoy beef heart in a lighter and healthier way. The heart is sliced and pan-seared with mushrooms and served over a bed of greens for a nutritious and tasty meal. It's perfect for lunch or a light dinner.
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Detroit Style Coney Island Pizza
Main Ingredients: Luke Warm Water, Sugar, Salt, Instant Yeast, Canola
This pizza uses the same delicious coney sauce from the Detroit Coney Dog recipe, but on top of a pizza crust. The result is a unique and flavorful pizza that will satisfy your cravings for both pizza and hot dogs. It's a must-try for any pizza lover.
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Broccoli Rabe
Main Ingredients: Orecchiette, Beef Heart, Garbanzo Beans, Lemon Juice
For a side dish that's packed with flavor and nutrients, try this broccoli rabe sautéed with beef heart. The heart adds a delicious and unique taste to the dish, while the broccoli rabe provides a healthy dose of vitamins and minerals. It's a perfect side dish for any meal.
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Beef (Heart) Steak
Main Ingredients: Ghee, Beef Heart, Rosemary, Salt, Pepper
For a simple and delicious way to enjoy beef heart, try this recipe for beef steak. The heart is sliced and grilled, resulting in a tender and flavorful "steak" that's perfect for any meat lover. Serve with your favorite sides for a complete meal.
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Beef Heart Stroganoff
Main Ingredients: Beef Heart, Balsamic Vinegar, Bacon, Himalayan Salt
If you love stroganoff, then you have to try this version made with beef heart. The heart is cooked in a creamy and savory sauce and served over egg noodles for a comforting and satisfying meal. It's a great way to incorporate organ meat into your diet in a delicious way.
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Instant Pot Beef Heart Chili
Main Ingredients: Olive Oil, Garlic, Small Jalapeno, Large Yellow Onion
This hearty and flavorful chili is made in an instant pot for a quick and easy meal. The beef heart adds a unique and delicious taste to the traditional chili and is packed with nutrients. Serve with your favorite toppings for a customizable and satisfying meal.
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Mesquite Grilled Beef Heart Burrito
Main Ingredients: Whole Milk, Asadero Cheese, Serrano Chiles, Red
This burrito is a flavor explosion with mesquite grilled beef heart, black beans, corn, and avocado. The heart adds a smoky and savory taste to the burrito, making it a stand-out dish. It's perfect for a quick and tasty lunch or dinner.
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Peruvian Kebabs with Beef Heart
Main Ingredients: Garlic, Cumin Seeds, Chipotle Peppers, Juices, Smoked
These Peruvian kebabs are a perfect appetizer or main dish for any party. The beef heart is marinated in a tangy and spicy sauce and then grilled on skewers for a delicious and impressive dish. Serve with a side of rice and vegetables for a complete meal.
The Health Benefits of Beef Heart
The Nutrient Powerhouse
Beef heart is a rich source of essential nutrients, making it a highly nutritious addition to any meal. This organ meat is packed with protein, iron, zinc, and B vitamins, making it a great choice for anyone looking to boost their overall health. Protein is essential for building and repairing tissues in the body, while iron and zinc help support a healthy immune system. B vitamins are crucial for energy production and maintaining a healthy metabolism. Beef heart also contains coenzyme Q10, which is an antioxidant that helps protect against cellular damage and promotes heart health.
Good for the Heart
Contrary to its name, beef heart is actually beneficial for heart health. It is a rich source of coenzyme Q10, which helps improve heart function and reduce the risk of heart disease. It also contains taurine, an amino acid that helps regulate blood pressure and supports healthy cholesterol levels. The combination of these nutrients makes beef heart a heart-healthy choice for anyone looking to improve their overall cardiovascular health.
The Beef Heart Indian Recipe
Ingredients:
1 lb beef heart, trimmed and cut into cubes
2 tablespoons ghee (clarified butter)
1 onion, diced
2 cloves of garlic, minced
1 teaspoon ginger, grated
1 teaspoon turmeric
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon garam masala
1 cup coconut milk
Salt, to taste
Fresh cilantro, chopped (for garnish)
Instructions:
In a large skillet, heat the ghee over medium-high heat.
Add the beef heart cubes and cook until browned on all sides, about 5 minutes.
Remove the beef heart from the skillet and set aside.
In the same skillet, add the diced onion, garlic, and ginger. Cook until the onions are translucent, about 3 minutes.
Add the turmeric, coriander, cumin, and garam masala to the skillet and stir to combine with the onion mixture.
Return the beef heart to the skillet and mix well with the spices.
Pour in the coconut milk and stir to combine.
Bring the mixture to a simmer and reduce the heat to low. Cover and let it cook for 45 minutes, or until the beef heart is tender.
Season with salt to taste.
Garnish with chopped cilantro before serving.
Serving Suggestions:
This beef heart Indian recipe pairs well with basmati rice and naan bread. You can also serve it with a side of raita (yogurt-based condiment) for a refreshing contrast to the rich flavors of the dish. Enjoy!
Incorporating beef heart into your diet can be a delicious and nutritious way to switch up your meat choices. This Indian recipe is a great introduction to this underrated ingredient, and we hope you give it a try. Happy cooking!
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