18 Beef And Tofu Recipe Chinese Get Cooking And Enjoy!
Published on: Mar 22, 2024
If you're craving a savory and satisfying meal, look no further than this beef and tofu recipe. Combining traditional Chinese ingredients with a modern twist, this dish is sure to impress even the pickiest of eaters. Whether you're a meat lover or a vegetarian, this recipe has something for everyone. So put on your apron and get ready to create a delicious and healthy meal that will leave your taste buds wanting more.
Main Ingredients: Flank Steak, Water, Vegetable Oil, Cornstarch, Baking
If you're a fan of beef and tofu, then this stir fry is the perfect combination for you. The tender beef and silky tofu come together in a flavorful sauce, making this dish a hit for any meal. Serve it over a bed of rice or noodles for a complete and satisfying meal.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
Looking for a healthier option? This spiralized sesame carrot tofu stir fry is packed with vitamins and nutrients. The spiralized carrots add a fun twist to the dish and the sesame flavor gives it a delicious nutty taste. This vegetarian-friendly stir fry is sure to be a crowd-pleaser.
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Veggie Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Carrot, Garlic Cloves, Ginger, Baby
For a colorful and nutritious stir fry, try this veggie tofu stir fry. Packed with a variety of vegetables such as bell peppers, broccoli, and mushrooms, this dish is not only visually appealing but also delicious. The tofu adds a good source of protein, making it a well-balanced meal.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
For a vegan option, this vegetable stir fry is the perfect choice. Loaded with a variety of vegetables such as carrots, snow peas, and baby corn, this dish is both flavorful and healthy. The addition of tofu adds a nice texture and protein to the dish.
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Broccoli Tofu Stir-fry
Main Ingredients: Extra Firm Tofu, Cornflour, Salt, Ground Pepper
Broccoli is a classic ingredient in stir fry dishes, and this broccoli tofu stir fry is no exception. The tender broccoli and crispy tofu complement each other perfectly in this dish. The sauce is made with a perfect balance of sweet and savory flavors, making it a crowd-pleasing dish for any occasion.
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Weeknight Tofu Stir Fry
Main Ingredients: Tofu, Onion, Garlic Cloves, Veggies, Soy Sauce, Sesame
Short on time but still want a delicious meal? This weeknight tofu stir fry is the perfect solution. It's quick, easy, and packed with flavor. The sauce is made with pantry staples like soy sauce, sesame oil, and honey, making it a convenient and delicious meal option.
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Tofu Stir Fry
Main Ingredients: Tofu, Red Bell Pepper, Red Onion, Sliced Mushrooms
For a simple and classic tofu stir fry, this recipe is a must-try. The tofu is cooked until crispy and then tossed in a flavorful sauce with vegetables. It's a great way to introduce tofu to those who may not be familiar with it, and it's a dish that can be enjoyed by all.
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Scallion Ginger Beef and Tofu Stir-Fry
Main Ingredients: Flank Steak, Water, Cornstarch, Vegetable Oil, Oyster
This Scallion Ginger Beef and Tofu Stir-Fry is a fusion of Chinese and Korean cuisine. The tender beef and tofu are marinated in a flavorful sauce made with soy sauce, ginger, and garlic. The scallions add a nice crunch and freshness to the dish, making it a well-balanced and delicious meal.
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Cashew Tofu Stir Fry
Main Ingredients: Tofu, Cornstarch, Cashews, Large Carrot, Medium Onion
This cashew tofu stir fry is a vegetarian version of the classic cashew chicken dish. The tofu is cooked until crispy and then tossed with a savory sauce and cashews. The combination of textures and flavors in this dish is sure to be a crowd-pleaser.
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Sweet & Sour Vegetable and Tofu Stir-Fry
Main Ingredients: Water, Brown Rice, Extra Firm Tofu, Sunflower Oil
If you're a fan of sweet and sour dishes, this vegetable and tofu stir fry is a must-try. The tangy sweet and sour sauce pairs perfectly with the crispy tofu and crunchy vegetables. Serve it over a bed of rice for a complete and satisfying meal.
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General Tso's Tofu Stir-Fry
Main Ingredients: Brown Rice, Broccoli, Extra Firm Tofu, Tamari Sauce
This General Tso's Tofu Stir-Fry is a healthier version of the classic Chinese takeout dish. The tofu is coated in a crispy cornstarch batter and then tossed in a flavorful sauce. Serve it with steamed vegetables for a well-rounded meal.
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Zucchini Tofu Stir Fry
Main Ingredients: Tofu, Flour, Olive Oil, Sesame Oil, Zucchini, Brown
Zucchini is a great addition to any stir fry, and this zucchini tofu stir fry is no exception. The zucchini adds a nice crunch and freshness to the dish. The tofu is coated in a flavorful sauce and then tossed with the vegetables, creating a well-balanced and delicious meal.
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Ginger-Garlic Tofu Stir-Fry
Main Ingredients: Tofu, Ginger, Soy Sauce, Brown Sugar, Agave Syrup, Corn
If you're a fan of bold flavors, then this ginger-garlic tofu stir-fry is the perfect dish for you. The combination of ginger and garlic adds a nice kick to the dish, while the tofu and vegetables balance out the flavors. Serve it over a bed of rice for a complete and satisfying meal.
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Vegan Tofu Stir-fry
Main Ingredients: Tofu, Vegetable Oil, Sesame Oil, Fresh Ginger Root
This vegan tofu stir fry is packed with a variety of vegetables and tofu, making it a nutritious and delicious meal. The sauce is made with pantry staples like soy sauce, rice vinegar, and maple syrup, giving it a nice balance of sweet and savory flavors. Serve it over rice or noodles for a complete meal.
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JEN’S TOFU STIR-FRY
Main Ingredients: Cooking Wine, Cornstarch, Sesame Oil, Light Soy Sauce
This tofu stir-fry recipe is a family favorite in author Jen's household. The dish is made with a variety of vegetables and tofu, creating a colorful and nutritious meal. The sauce is made with soy sauce, honey, and garlic, giving it a deliciously sweet and savory flavor. Serve it over rice or noodles for a complete and satisfying meal.
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Scallion Ginger Beef and Tofu Stir Fry
Main Ingredients: Flank Steak, Vegetable Oil, Cornstarch, Baking Soda
This Scallion Ginger Beef and Tofu Stir Fry is a fusion of Chinese and Korean cuisine. The tender beef and tofu are marinated in a flavorful sauce made with soy sauce, ginger, and garlic. The scallions add a nice crunch and freshness to the dish, making it a well-balanced and delicious meal.
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15 Minute Tofu Stir Fry
Main Ingredients: Olive Oil, Tofu, Mushrooms, Red Bell Pepper, Zucchini
Short on time but still want a delicious meal? This 15-minute tofu stir fry is the perfect solution. It's quick, easy, and packed with flavor. The sauce is made with pantry staples like soy sauce, sesame oil, and honey, making it a convenient and delicious meal option.
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Sheet Pan Tofu Stir Fry
Main Ingredients: Tofu, Carrots, Snap Peas, Tamari Sauce, Water, Maple
This sheet pan tofu stir fry is a great option for those busy weeknights. The tofu and vegetables are cooked on a sheet pan, making clean-up a breeze. The sauce is made with soy sauce, honey, and sesame oil, giving it a deliciously sweet and savory flavor.
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Broccoli and Tofu Stir-Fry
Main Ingredients: Tofu, Onion, Nut Oil, Broccoli, Red Bell Pepper
This broccoli and tofu stir-fry is a classic dish that never gets old. The tender broccoli and crispy tofu are tossed in a flavorful sauce, creating a well-balanced and delicious meal. Serve it over a bed of rice for a complete and satisfying dish.
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Recipe For Tofu Stir Fry
Main Ingredients: Tofu, Olive Oil, Chopped Onions, Garlic Paste, Ginger
If you're new to cooking with tofu, this recipe for tofu stir fry is a great place to start. The dish is simple and easy to make, and the flavors are delicious. The tofu is cooked until crispy and then tossed in a flavorful sauce with vegetables. It's a great way to introduce tofu to your meal rotation and is sure to be a hit with the whole family.
The Versatile Tofu
Tofu, also known as bean curd, is a staple ingredient in Chinese cuisine. Made from soybeans, it is a great source of plant-based protein and is often used as a meat substitute in vegetarian dishes. Tofu is known for its ability to absorb flavors, making it a versatile ingredient that can be used in a variety of dishes. In this beef and tofu recipe, the tofu will add a creamy texture and a subtle flavor to the dish, balancing out the bold flavors of the beef.
Health Benefits of Tofu
Not only is tofu a delicious addition to any meal, but it also offers numerous health benefits. It is low in calories and fat, making it a great option for those looking to maintain a healthy weight. It is also cholesterol-free and contains all nine essential amino acids, making it a complete source of protein. Tofu is also packed with vitamins and minerals, such as calcium, iron, and magnesium, making it a nutritious addition to any diet.
The Flavorful Beef
Beef is a popular ingredient in Chinese cuisine and is known for its rich and robust flavor. In this recipe, we will be using lean beef, which is a good source of protein and contains essential nutrients such as iron and zinc. The beef will be marinated in a combination of soy sauce, ginger, and garlic, adding a depth of flavor to the dish. This marinade will also help to tenderize the beef, making it juicy and flavorful.
The Power of Ginger and Garlic
Ginger and garlic are two key ingredients in Chinese cooking, and for a good reason. Not only do they add a delicious flavor to dishes, but they also offer numerous health benefits. Ginger is known for its anti-inflammatory properties and can help with digestion and nausea. Garlic is rich in antioxidants and can help boost the immune system. Together, these two ingredients add a powerful punch to this beef and tofu recipe.
The Final Dish
After marinating the beef and tofu, they will be stir-fried with vegetables such as bell peppers, onions, and broccoli. This will add a pop of color and nutrition to the dish. The beef and tofu will be cooked until tender and then served over a bed of steamed rice. This dish is not only delicious and healthy but also visually appealing, making it perfect for a weeknight dinner or a special occasion.
In conclusion, this beef and tofu recipe is a perfect combination of flavors and textures. It brings together classic Chinese ingredients with a modern twist, making it a dish that will satisfy both meat lovers and vegetarians. So why not give it a try and impress your family and friends with a restaurant-worthy meal made in the comfort of your own kitchen.
