16 Beef And Greek Yogurt Recipe Cook Up Something Special!

Published on: Mar 31, 2024

Greek yogurt has gained popularity in recent years for its numerous health benefits and versatility in cooking. This creamy, protein-packed ingredient is not just limited to being a breakfast staple or a topping for granola and fruit. In fact, it can be used in a variety of savory dishes, including this delicious beef and Greek yogurt recipe. Not only does it add a tangy and rich flavor to the dish, but it also provides a boost of nutrition. Let's take a closer look at how to make this mouthwatering recipe and all the benefits it has to offer.

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1 of 19

Beef Stroganoff with Greek Yogurt

Main Ingredients: Ground Beef, Garlic Powder, Onion Powder, Onion, Flour
Ground Beef Stroganoff {with Greek Yogurt} - That's Deelicious!
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Beef Stroganoff with Greek yogurt is a delicious and healthier twist on the classic Russian dish. Made with tender strips of beef, savory mushrooms, and a creamy sauce made with Greek yogurt, this dish is sure to become a new family favorite.
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Ground Beef Stroganoff {with Greek Yogurt}

Main Ingredients: Ground Beef, Salt, Pepper, Olive Oil, Onion, Garlic
Ground Beef Stroganoff {with Greek Yogurt} - That's Deelicious!
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If you're looking for a quick and easy weeknight meal, look no further than this ground beef stroganoff with Greek yogurt. This dish combines the classic flavors of beef stroganoff with the convenience of using ground beef. Plus, the addition of Greek yogurt adds a tangy and creamy element to the dish.
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Beef Stroganoff

Main Ingredients: Noodles, Beef, Cream Of Mushroom Soup, Milk, Mushrooms
Simple and Savory Beef Stroganoff recipe
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Beef stroganoff is a classic dish that has been a favorite for generations. Traditionally made with beef strips, mushrooms, and a rich sour cream sauce, this dish is a comforting and hearty meal that is perfect for any occasion.
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Instant Pot Beef Stroganoff

Main Ingredients: Butter, Onions, Cremini Mushrooms, Dried Thyme, Dried
Instant Pot Beef Stroganoff | Platings + Pairings
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If you're short on time but still want to enjoy a delicious beef stroganoff, try making it in your Instant Pot. This method allows you to have a flavorful and tender dish in a fraction of the time it would take to make it on the stove.
5 of 19

Low-fat beef stroganoff

Main Ingredients: Noodles, Beef, Cream Of Mushroom Soup, Milk, Mushrooms
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For those looking for a healthier version of beef stroganoff, this low-fat recipe is the perfect option. By using lean beef, low-fat sour cream, and Greek yogurt, you can still enjoy all the flavors of the classic dish without the extra calories.
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20-Minute Skinny Beef Stroganoff

Main Ingredients: Skirt Steak, Kosher Salt, Ground Pepper, Cornstarch
Beef Stroganoff | RecipeTin Eats
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This 20-minute skinny beef stroganoff is a great option for those busy weeknights when you still want a home-cooked meal. By using a few simple shortcuts and healthier ingredients, you can have a delicious and satisfying meal on the table in no time.
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Best Damn Instant Pot Beef Stroganoff

Main Ingredients: Beef Stew Meat, Baby Bella Mushrooms, Unsalted Butter
If you're a fan of using your Instant Pot, you have to try this recipe for the best damn Instant Pot beef stroganoff. With tender beef, flavorful mushrooms, and a creamy sauce, this dish is sure to impress your taste buds and become a regular in your meal rotation.
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Lightened Up Beef Stroganoff

Main Ingredients: Ground Beef, Garlic, Yellow Onion, Salt, Pepper, Olive
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This lightened up beef stroganoff is a great option for those watching their calorie intake. By using lighter ingredients and adding in extra veggies, you can still have a delicious and satisfying meal without feeling guilty.
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Better-For-You Beef Stroganoff

Main Ingredients: Vegetable Oil, Beef, Onion, Button Mushrooms, Salt
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If you want to make a healthier version of beef stroganoff without sacrificing flavor, this better-for-you recipe is just what you need. By using whole wheat pasta, lean beef, and Greek yogurt, this dish is packed with nutrients and still tastes amazing.
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Beef Stroganoff Bubble-Up Casserole

Main Ingredients: Extra Lean Ground Beef, Refrigerated Biscuit Dough
For a new twist on the classic dish, try making this beef stroganoff bubble-up casserole. With the addition of biscuit dough, this dish becomes a hearty and satisfying casserole that is perfect for serving a crowd.
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Easy Beef Stroganoff

Main Ingredients: Egg Noodles, Salted Butter, Garlic Powder, Salt
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If you're new to making beef stroganoff or just want a simple and delicious recipe, this easy beef stroganoff is a great option. With only a few ingredients and minimal prep time, you can have a flavorful and comforting meal on the table in no time.
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Beef Stroganoff Meatballs

Main Ingredients: Ground Beef, Dill, Whole Grain Mustard, Garlic Powder
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For a fun and unique twist on the classic dish, try making beef stroganoff meatballs. These bite-sized meatballs are packed with flavor and can be served over noodles or as an appetizer at your next party.
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Lean Beef Stroganoff on Zucchini Ribbons

Main Ingredients: Beef, Small Onion, Garlic, Fine Sea Salt, Cracked Black
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For a low-carb and low-calorie option, try serving your beef stroganoff over zucchini ribbons instead of pasta. This dish still packs all the flavors of the classic dish but with added nutrients and a lighter feel.
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Weight Watchers Beef Stroganoff

Main Ingredients: Brown Rice Flour, Pepper, Garlic, Italian Seasoning
A'lil Country Sugar: Weight Watchers Monday ~ Beef Stroganoff
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If you're following the Weight Watchers program, you'll love this recipe for beef stroganoff. With only a few ingredients, this dish is low in points but still delicious and satisfying.
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Slow Cooker Beef Stroganoff

Main Ingredients: Boneless Beef Chuck Roast, Kosher Salt, Ground Pepper
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For those busy days when you don't have time to cook, this slow cooker beef stroganoff is the perfect meal. Simply add all the ingredients to your slow cooker in the morning and come home to a hot and flavorful dinner.
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Slow Cooker Beef Stroganoff

Main Ingredients: Lean Stew Beef, Baby Bella, Condensed Cream Of Mushroom
Slow Cooker Beef Stroganoff – WellPlated.com
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This one pot healthy beef stroganoff is a great option for those who hate doing dishes. By cooking everything in one pot, you have less clean up and more time to enjoy this delicious and nutritious meal.
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One Pot Healthy Beef Stroganoff

Main Ingredients: Olive Oil, Butter, Shallots, Yellow Onion, Portobello
Healthy One Pot Beef Stroganoff | The Girl on Bloor
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If you're looking for a super easy and quick recipe, this 4-ingredient slow cooker beef stroganoff is just what you need. With only a few pantry staples, you can have a tasty and comforting meal without any hassle.
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4-Ingredient Slow Cooker Beef Stroganoff

Main Ingredients: Stew Beef, Condensed Cream Of Mushroom Soup, Egg
Classic Slow Cooker Beef Stroganoff | AllFreeSlowCookerRecipes.com
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Slow Cooker Beef Stroganoff - Recipe Girl
Another great one pot option is this better-for-you beef stroganoff. By using Greek yogurt and reduced-fat cream cheese, you can still have a creamy and flavorful dish without all the added calories.
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Better-for-You One Pot Beef Stroganoff

Main Ingredients: Ground Beef, Seasoning, Olive Oil, Red Onion, Sliced
This weeknight ground beef stroganoff is a great option for those looking for a quick and easy meal with a unique twist. By adding rosemary and yogurt, this dish has a delicious and fragrant flavor that will have you coming back for seconds.

Why Use Greek Yogurt in Beef Recipes?

Greek yogurt is a great substitute for traditional dairy products like cream, sour cream, and mayonnaise in recipes. It has a thick and creamy consistency, making it a perfect ingredient for sauces, marinades, and dressings. Additionally, Greek yogurt is high in protein, containing about twice as much as regular yogurt. This makes it an ideal ingredient for those looking to add more protein to their diet without consuming excess calories. Moreover, it is rich in probiotics, which promote a healthy gut and improve digestion. By using Greek yogurt in your beef recipes, you not only enhance the flavor but also add a nutritional boost to your meal.

Health Benefits of Beef

Beef, the main ingredient of this recipe, is packed with essential nutrients, including iron, zinc, and vitamin B12. These nutrients play a crucial role in maintaining a healthy immune system, improving energy levels, and aiding in the production of red blood cells. Additionally, beef is a great source of high-quality protein, which is essential for building and repairing tissues in the body. By incorporating beef into your diet, you can enjoy numerous health benefits and satisfy your cravings for a hearty and satisfying meal.

Recipe: Beef and Greek Yogurt Skillet

Now, let's get to the main event, the beef and Greek yogurt skillet recipe. This dish is simple, quick to make, and bursting with flavor. Here's what you'll need:
  • 1 pound lean ground beef
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 red bell pepper, diced
  • 1 cup of Greek yogurt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onions, garlic, and bell pepper, and cook until softened, about 3-4 minutes.
  3. Add ground beef and cook until browned, breaking it up into small pieces as it cooks.
  4. Stir in dried oregano, dried basil, salt, and pepper.
  5. Reduce heat to low and let it simmer for 5 minutes.
  6. Remove from heat and stir in Greek yogurt.
  7. Serve hot and enjoy!
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16 beef and greek yogurt recipe Cook up something special!

Beef Stroganoff

yield: 4 total time: 30 minutes
4.5 Stars (26 reviews)
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Ingredients

  • 2 cups noodles
  • 2 cups beef cooked or canned
  • 10 ounces cream of mushroom soup
  • 3/4 cup milk
  • 1 can mushrooms
  • 3/4 cup Greek yogurt OR sour cream
  • 1 tablespoon butter
  • salt
  • 1/4 cup onion chopped
  • pepper

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 110 milligrams
  • Fat : 25 grams
  • Fiber : 2 grams
  • Protein : 30 grams
  • SaturatedFat : 11 grams
  • Sodium : 580 milligrams
  • Sugar : 7 grams
  • TransFat : 1 grams
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