16 Beans With Coconut Indian Recipe Cook Up Something Special!
Published on: Mar 28, 2024
Beans with coconut is a classic Indian recipe that has been enjoyed for generations. The combination of tender beans and rich, creamy coconut makes for a delicious and satisfying meal. Not only is this dish full of flavor, but it also packs a punch of nutrients, making it a healthy addition to any diet. Whether you are an Indian food enthusiast or simply looking for a new and tasty recipe to try, this beans with coconut recipe is sure to impress. Let's dive into the details of this mouth-watering dish and learn how to make it at home.
Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
One of my favorite ways to enjoy beer can chicken is by pairing it with some delicious Indian spiced green beans. This dish combines the rich flavors of cumin, coriander, and garam masala with the crispy texture of green beans. Simply sauté the green beans with some mustard seeds, ginger, and garlic in a pan until they are tender, then toss in the spices and serve alongside your beer can chicken for a flavorful and satisfying meal.
2of 20
Beans Coconut Stir Fry/ Beans Poriyal
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Green Chilli
If you're looking for a lighter side dish to accompany your beer can chicken, this beans coconut stir fry is a perfect choice. Made with coconut oil, mustard seeds, and freshly grated coconut, this dish has a subtle nutty flavor that pairs well with the savory flavors of the chicken. Plus, it's a great source of healthy fats and fiber, making it a nutritious addition to your meal.
3of 20
Beans Poriyal / Green Beans Stir Fry (using Coconut)
Main Ingredients: Beans, Onion, Curry Leaves, Chilli Powder, Cumin
Another delicious way to enjoy green beans is by making this flavorful stir fry with coconut. The combination of curry leaves, red chili, and coconut shreds gives this dish a unique and delicious flavor that complements the beer can chicken perfectly. This dish is also vegan-friendly, making it a great option for those with dietary restrictions.
4of 20
Indian Style Mixed Veggies stir fry/ Poriyal/ Thoran
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Onion, Green
If you're looking to add more veggies to your meal, this Indian-style mixed veggie stir fry is a great option. It combines carrots, green beans, potatoes, and peas with a flavorful blend of spices and coconut to create a colorful and tasty side dish. The variety of textures and flavors in this dish will make a perfect accompaniment to your beer can chicken.
5of 20
Beans Palya
Main Ingredients: Beans, Oil, Mustard Seeds, Cumin Seeds, Black Gram
Another dish that pairs well with beer can chicken is this simple and flavorful beans palya. Made with green beans, coconut, and a blend of spices, this dish is easy to make and packed with flavor. It's a great way to add some vegetables to your meal without sacrificing taste.
6of 20
Matki Ussal | Indian Sprouted Beans | Pressure Cooker
Main Ingredients: Beans, Oil, Cumin Seeds, Onion, Tomatoes, Garlic
For a protein-packed side dish, try this Indian-style sprouted beans dish. Made with sprouted beans, tomatoes, onions, and a blend of spices, this dish is a hearty and healthy addition to your beer can chicken meal. The pressure cooker makes this dish quick and easy to prepare, perfect for a busy weeknight dinner.
7of 20
Carrot Beans poriyal/ Stir fry
Main Ingredients: Carrot, Beans, Onion, Coconut, Turmeric Powder, Red
Add some color and nutrition to your beer can chicken meal with this carrot and beans poriyal. The combination of carrots, green beans, and spices makes this dish a flavorful and healthy option. Plus, it's a great way to use up any leftover vegetables you have in your fridge.
8of 20
Pressure Cooked 16 Beans Kolhapuri Usal
Main Ingredients: Beans, Coconut Oil, Asafoetida, Mustard Seeds, Curry
If you're looking for a hearty and filling side dish to accompany your beer can chicken, this pressure cooked 16 beans kolhapuri usal is a great choice. Made with a variety of beans, tomatoes, and a blend of spices, this dish is a perfect balance of flavors and textures. Plus, it's a great way to add some plant-based protein to your meal.
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Onion, Green
Cluster beans, also known as kothavarangai, are a great vegetable to pair with beer can chicken. This simple and flavorful stir fry combines cluster beans, coconut, and a blend of spices for a delicious and nutritious side dish. It's also a great way to introduce new vegetables to your diet.
10of 20
Kathirikai Mochai Kootu-Eggplant and Papdi Lilva Beans
Main Ingredients: Chopped Onion, Tomato, Beans, Brinjal, Cooking Oil
If you're a fan of eggplant, you'll love this Kathirikai Mochai Kootu dish. Made with eggplant, papdi lilva beans, and a variety of spices, this dish is a flavorful and unique addition to your beer can chicken meal. The combination of textures and flavors in this dish will leave your taste buds satisfied.
11of 20
Savory Indian-spiced Lentil And Rice Waffle
Main Ingredients: Rice, Pigeon Peas, Beans, Mung Beans, Cumin Seed
If you're looking for a creative way to use up your leftover beer can chicken, try making these savory Indian-spiced lentil and rice waffles. Made with lentils, rice, and a blend of Indian spices, these waffles are a unique and delicious way to enjoy your chicken. Serve them with some chutney or raita for a complete meal.
12of 20
Chickpea and Butternut Squash Curry
Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
This hearty and flavorful chickpea and butternut squash curry is a great way to add some variety to your beer can chicken meal. The combination of chickpeas, butternut squash, and a blend of Indian spices creates a delicious and filling dish that is perfect for a cold winter night. Serve it with some naan or rice for a complete meal.
Main Ingredients: Beans, Carrot, Toor Dal, Salt, Gooseberry, Tamarind
This tangy and flavorful carrot and beans puli kootu is a great side dish to enjoy with your beer can chicken. Made with tamarind, coconut, and a blend of spices, this dish has a unique and delicious taste that will enhance the flavors of your chicken. Plus, it's a great way to add some vegetables to your meal.
14of 20
Beans Palya | Green Beans Stir fry
Main Ingredients: Green Beans, Coconut Oil, Mustard Seeds, Cumin Seeds
If you're looking for a simple and delicious way to enjoy green beans, this beans palya is a perfect choice. Made with green beans, coconut, and a blend of spices, this dish is easy to make and packed with flavor. It's a great way to add some vegetables to your meal without sacrificing taste.
15of 20
Beans Paruppu Usili | How to make Beans Usili
Main Ingredients: French Beans, Onion, Moong Dal, Bengal Gram, Red
This traditional South Indian dish is a great accompaniment to your beer can chicken. Made with green beans, toor dal, and a blend of spices, this dish has a unique and delicious flavor that will complement the flavors of your chicken. It's also a great way to add some protein to your meal.
16of 20
13 BEAN CURRY
Main Ingredients: Bean, Onion, Green Chilli, Red Chili, Garlic Cloves
This hearty and flavorful 13 bean curry is a great way to add some variety to your beer can chicken meal. Made with a variety of beans, tomatoes, and a blend of spices, this dish is packed with flavor and nutrients. Plus, it's a great way to use up any leftover beans you have in your pantry.
17of 20
Veg Kootu (Mixed Vegetable Kootu) – Video
Main Ingredients: Tuvar Dal, Peanuts, Salt, Carrot, Beans, Potato
This mixed vegetable kootu is a great way to add some variety to your beer can chicken meal. Made with a variety of vegetables, coconut, and a blend of spices, this dish is a nutritious and flavorful addition to your meal. Plus, the addition of coconut milk adds a creamy and rich texture to the dish.
18of 20
Pudina Pulao, Mint Pulao
Main Ingredients: Fresh Mint Leaves, Fresh Coriander, Onion, Ginger
This refreshing and flavorful pudina pulao, or mint pulao, is a great side dish to enjoy with your beer can chicken. Made with mint leaves, basmati rice, and a blend of spices, this dish has a unique and delicious taste that will complement the flavors of your chicken. Plus, it's a great way to add some herbs to your meal.
Main Ingredients: Onion, Tomato, Beans, Medium Potato, Turmeric Powder
Gawar sabzi, also known as gavar bhaji, is a popular Goan dish that pairs well with beer can chicken. Made with guar beans, coconut, and a blend of spices, this dish has a unique and delicious flavor that will enhance the flavors of your chicken. Plus, it's a great way to add some vegetables to your meal.
20of 20
Veg Korma
Main Ingredients: Coconut, Chana Dal, Coriander Seeds, Poppy Seeds
This rich and creamy veg korma is a great side dish to serve with your beer can chicken. Made with a variety of vegetables, cashews, and a blend of spices, this dish has a luxurious and satisfying taste that will complement the flavors of your chicken. Serve it with some naan or rice for a complete meal.
Ingredients
For the beans:
1 cup chopped beans
1 tbsp oil
½ tsp mustard seeds
½ tsp cumin seeds
1 dried red chili
½ tsp turmeric powder
½ tsp red chili powder
½ tsp coriander powder
½ tsp garam masala
¼ cup grated coconut
Salt to taste
For the coconut paste:
½ cup grated coconut
2 garlic cloves
1 inch ginger
2 green chilies
Instructions
To make this delicious beans with coconut dish, follow these simple steps:
Blanch the beans: In a pot, bring water to a boil and add the chopped beans. Let it cook for 2-3 minutes, then drain the beans and rinse them with cold water to stop the cooking process.
Make the coconut paste: In a blender, add the grated coconut, garlic, ginger, and green chilies. Blend until a smooth paste forms.
Cook the beans: In a pan, heat oil and add mustard seeds, cumin seeds, and dried red chili. Once the mustard seeds start to pop, add the blanched beans, turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well and cook for 2-3 minutes.
Add the coconut paste: Once the beans are cooked, add the coconut paste and mix well. Let it cook for another 2-3 minutes.
Garnish and serve: Add the grated coconut on top and mix well. Turn off the heat and serve hot with rice or roti.
And there you have it, a delicious and nutritious beans with coconut dish ready to be enjoyed. Not only is this recipe easy to make, but it also uses simple and readily available ingredients. So next time you are in the mood for some Indian flavors, give this recipe a try and impress your taste buds.
Health Benefits
Beans with coconut is not just a tasty dish, but it also comes with a host of health benefits. Beans are a great source of plant-based protein, fiber, and essential nutrients such as folate, magnesium, and iron. They are also low in fat and calories, making them a great addition to a weight-loss diet. Coconut, on the other hand, is packed with healthy fats, vitamins, and minerals, and is known for its anti-inflammatory and immune-boosting properties. So not only does this dish taste good, but it also provides your body with the necessary nutrients for optimal health.
In conclusion, beans with coconut is a delicious, nutritious, and easy-to-make Indian recipe that is sure to satisfy your taste buds and provide your body with essential nutrients. So why not give it a try and add this flavorful dish to your recipe collection?
.JPG)
