20 Beans Greens And Italian Sausage Recipe Experience Flavor Like Never Before!

Published on: Mar 16, 2024

Beans, greens, and Italian sausage are three ingredients that come together to create a mouthwatering and flavorful dish. This classic recipe is a staple in Italian households and is loved by many for its simplicity and delicious taste. Not only is it easy to make, but it is also packed with nutrients and can be customized to suit different tastes. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is sure to become a family favorite.

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1 of 20

Sausage + Greens Soup

Main Ingredients: Italian Sausage, Onions, Garbanzo Beans, Greens, Olive
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Warm up on a chilly evening with this hearty sausage and greens soup. The combination of savory sausage, tender greens, and flavorful broth will leave you feeling satisfied and cozy. Plus, it's a great way to sneak in some extra veggies!
Main Ingredients: Olive Oil, White Onions, Celery, Garlic, Italian
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This classic Italian soup is a perfect blend of spicy sausage and tangy tomatoes. The addition of fresh herbs and garlic gives it an extra layer of flavor. Serve with a crusty loaf of bread for a complete and comforting meal.
3 of 20

Pasta, Greens and Beans With or Without Sausage

Main Ingredients: Pasta, Spicy Italian Sausage, Olive Oil, Chopped
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For a quick and easy weeknight dinner, try this delicious pasta dish. The combination of hearty greens, creamy white beans, and savory sausage (optional) is sure to please everyone at the table. Plus, it's a great way to use up any leftover veggies in your fridge!
4 of 20

Italian Sausage White Bean and Collard Green Soup

Main Ingredients: Mild Italian Sausage, Extra Virgin Olive Oil, Onion
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This soup is a delicious twist on the classic Italian sausage and bean combination. The addition of collard greens adds a unique flavor and texture, making it a standout dish. Plus, it's packed with nutrients and protein, making it a healthy choice for any meal.
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This soup is a comforting and satisfying meal on its own, but can also be served as a side dish. The combination of savory sausage, cheesy tortellini, and hearty veggies makes it a crowd-pleaser. Plus, it's easy to make and can be ready in under 30 minutes!
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Beans and Greens Soup (With a Little Italian Sausage)

Main Ingredients: White Beans, Sweet Italian Sausage, Sliced Leeks
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This soup is a great way to use up pantry staples like beans and broth, along with any greens you have on hand. The addition of a little Italian sausage gives it an extra boost of flavor and protein. Serve with some crusty bread for a complete and comforting meal.
7 of 20

Kale with Sausage and White Beans

Main Ingredients: Olive Oil, Sweet Italian Sausage, Onion, Large Garlic
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Kale is known for its health benefits, and this dish is a delicious way to incorporate it into your diet. The combination of sausage and white beans adds a hearty and savory element, making it a filling and nutritious meal. Plus, it's easy to make and can be ready in under 30 minutes!
8 of 20

Italian Cannellini Bean Stew

Main Ingredients: Carrot, Onion, Celery Stalk, Garlic, Lemon, Italian
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This hearty stew is packed with protein and flavors, making it a perfect winter meal. The combination of tender cannellini beans, spicy sausage, and a variety of veggies creates a delicious and nutritious dish. Serve with some crusty bread for dipping and enjoy!
9 of 20

Sausage And White Beans With Mustard Greens

Main Ingredients: White Sandwich Bread, Extra Virgin Olive Oil, Grated
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This dish is a perfect combination of spicy sausage, creamy white beans, and tangy mustard greens. The combination of flavors and textures makes it a standout dish that's sure to please even the pickiest eaters. Plus, it's easy to make and can be ready in under 30 minutes!
10 of 20

Easy Bacon Beans & Greens

Main Ingredients: Bacon, Onion, Greens, Garlic, Beans, Salt, Pepper
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Pin on Feast
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This dish is a great way to use up leftover bacon and greens. The addition of beans adds a protein boost, making it a filling and satisfying meal. Plus, it's easy to make and can be ready in under 30 minutes. Serve as a side dish or add some crusty bread for a complete meal.
11 of 20

Paleo/Whole30 Zuppa Toscana

Main Ingredients: Italian Sausage, Bacon, Garlic, Ghee, Red Potatoes
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This soup is a delicious and healthy twist on the classic Zuppa Toscana. Made with sweet potatoes, sausage, and kale, it's a hearty and satisfying meal that's also paleo and Whole30 compliant. Plus, it's easy to make and can be ready in under 30 minutes!
12 of 20

Sausage Kale Sweet Potato Soup

Main Ingredients: Olive Oil, Large Onion, Garlic, Italian Sausage, Sweet
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This soup is a perfect blend of savory sausage, tender kale, and sweet potatoes. The combination of flavors and textures creates a delicious and comforting bowl of soup that's perfect for a cold evening. Plus, it's easy to make and can be ready in under 30 minutes!
13 of 20

Meat and Sweet Potato Casserole

Main Ingredients: Avocado Oil, Yams, Bacon, Greens, Ground Beef, Italian
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This casserole is a hearty and satisfying meal that's perfect for a family dinner or potluck. Made with sausage, sweet potatoes, and a variety of veggies, it's a nutritious and delicious option for any occasion. Plus, it's easy to make and can be ready in under an hour!
14 of 20

Orecchiette with Sausage and Greens

Main Ingredients: Olive Oil, Hot Italian Sausage, Greens, Mustard
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This pasta dish is a great way to use up any leftover greens and sausage. The combination of orecchiette pasta, spicy sausage, and tender greens creates a flavorful and filling meal. Plus, it's easy to make and can be ready in under 30 minutes!
15 of 20

One-Pot Pasta with Italian Sausage

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Bell Pepper
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This one-pot pasta dish is a quick and easy weeknight meal that's sure to please everyone at the table. Made with Italian sausage, pasta, and a variety of veggies, it's a delicious and nutritious option for any busy night. Plus, there's minimal cleanup involved!
16 of 20

Seasonal Greens with Herby Coconut Broth

Main Ingredients: Leek, Coconut Milk, Asparagus, Broccoli, Kale, Snow
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This dish is a great way to use up any seasonal greens you have on hand. The addition of a flavorful and creamy coconut broth takes it to the next level, making it a satisfying and unique meal. Serve with some crusty bread for dipping and enjoy!
17 of 20

Crockpot Italian Sausage Soup

Main Ingredients: Italian Sausage, Onions, Large Carrots, White Beans
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This slow-cooker soup is a perfect meal for a busy day. Just throw all the ingredients in the crockpot and let it do the work for you. The combination of Italian sausage, veggies, and broth creates a flavorful and comforting bowl of soup that's perfect for any occasion.
18 of 20

Seared Sausages with Mustard Greens and Peppers

Main Ingredients: Bacon, Yellow Onion, Jalapeno Pepper, Garlic, Mustard
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This dish is a great way to incorporate some spicy sausage into your diet. The combination of seared sausage, tangy mustard greens, and sweet peppers creates a delicious and nutritious meal. Plus, it's easy to make and can be ready in under 30 minutes!
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Baked Potato with Sausage, Tomato and Super Greens...

Main Ingredients: Russet Potatoes, Olive Oil, Sweet Italian Sausage
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This dish is a great way to use up any leftover sausage and veggies you have on hand. The combination of baked potatoes, sausage, and a variety of greens creates a hearty and satisfying meal. Plus, it's easy to make and can be ready in under an hour!
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This soup is a classic Italian dish that's perfect for a chilly evening. The combination of spicy sausage, tender veggies, and flavorful broth creates a delicious and comforting bowl of soup. Serve with some crusty bread for a complete and satisfying meal.

The Perfect Combination of Ingredients

Benefits of Beans, Greens, and Italian Sausage

One of the main reasons why this recipe is so popular is because of the nutritional benefits it offers. Beans are a great source of protein, fiber, and essential vitamins and minerals. They are also low in fat and cholesterol, making them a healthy addition to any meal. Greens, on the other hand, are packed with antioxidants and are a great source of vitamins A, C, and K. They also add a delicious crunch to the dish. Italian sausage adds a burst of flavor to the dish and provides a good amount of protein. By combining these three ingredients, you get a well-rounded meal that is both delicious and nutritious.

Customizable to Suit Your Tastes

Another great thing about this recipe is that it can be easily customized to accommodate dietary restrictions or personal preferences. For a vegetarian option, simply omit the Italian sausage and add more beans and greens. You can also switch up the type of greens used, such as spinach, kale, or collard greens. Additionally, you can adjust the seasonings to your liking, whether you prefer it spicy or mild.

Simple and Easy to Make

One of the best things about this recipe is its simplicity. It requires minimal ingredients and can be made in under 30 minutes. This makes it a great go-to meal for busy weeknights. All you need to do is cook the Italian sausage, add in the beans and greens, and let it simmer for a few minutes. Serve it with your choice of pasta or rice, and you have a complete and satisfying meal.

In Conclusion

In summary, beans, greens, and Italian sausage come together to create a delicious and nutritious dish that is loved by many. With its customizable nature, simple preparation, and amazing health benefits, it is no wonder why this recipe is a favorite among Italian households. Give it a try and see for yourself just how delicious this combination of ingredients can be.
20 beans greens and italian sausage recipe Experience flavor like never before!

Sausage + Greens Soup

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 italian sausage sweet or spicy, casings removed
  • 1 onions medium, chopped
  • 15 1/2 ounces garbanzo beans drained and rinsed
  • 8 cups greens e.g. kale, spinach, spring mix
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon italian seasoning
  • 1/8 teaspoon red pepper flakes optional
  • 4 cups chicken broth

Nutrition

  • Calories : 690 calories
  • Carbohydrate : 75 grams
  • Cholesterol : 45 milligrams
  • Fat : 30 grams
  • Fiber : 21 grams
  • Protein : 35 grams
  • SaturatedFat : 8 grams
  • Sodium : 960 milligrams
  • Sugar : 14 grams
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