18 Beans Coconut Indian Recipe Experience Flavor Like Never Before!
Published on: Mar 28, 2024
When it comes to Indian cuisine, beans and coconut are two staple ingredients that are used in a variety of dishes. From curries to chutneys, these two ingredients add a unique flavor and texture to traditional Indian dishes. In this article, we will explore a delicious and easy Indian recipe that combines beans and coconut for a mouthwatering dish that will have your taste buds dancing.
Indian Style Mixed Veggies stir fry/ Poriyal/ Thoran
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Onion, Green
Spice up your dinner with this delicious Indian style mixed veggies stir fry, also known as poriyal or thoran. Made with a variety of vegetables such as carrots, beans, and peas, this dish is a great way to incorporate more veggies into your diet. The combination of spices and coconut adds a unique flavor that will leave your taste buds wanting more. Serve it as a side dish or enjoy it as a main course with some rice or roti.
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Indian Spiced Green Beans
Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
Green beans may seem like a boring and plain vegetable, but not when they are cooked with Indian spices. This dish is super easy to make and is packed with flavor. The green beans are cooked until they are tender and then tossed in a spicy and aromatic mix of cumin, coriander, and turmeric. This dish is perfect as a side dish or as a light and healthy snack.
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Savory Indian-spiced Lentil And Rice Waffle
Main Ingredients: Rice, Pigeon Peas, Beans, Mung Beans, Cumin Seed
Who says waffles have to be sweet? This savory Indian-spiced lentil and rice waffle is a perfect example of how waffles can be a delicious and healthy meal. Made with a combination of lentils, rice, and Indian spices, these waffles are crispy on the outside and soft on the inside. Serve them with some chutney or a spicy sauce for a complete meal.
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Chickpea and Butternut Squash Curry
Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
If you're a fan of curries, you'll love this Indian-inspired chickpea and butternut squash curry. It's hearty, flavorful, and perfect for a cold and cozy night. The combination of chickpeas, butternut squash, and Indian spices creates a delicious and filling curry that can be enjoyed with some naan bread or rice.
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Matki Ussal | Indian Sprouted Beans | Pressure Cooker
Main Ingredients: Beans, Oil, Cumin Seeds, Onion, Tomatoes, Garlic
Looking for a protein-packed dish that's also full of flavor? Look no further than Matki Ussal, a traditional Indian dish made with sprouted beans. The combination of sprouted beans, spices, and coconut makes this dish a healthy and delicious option for lunch or dinner. Plus, it's super easy to make in a pressure cooker, making it a great option for busy weeknights.
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13 BEAN CURRY
Main Ingredients: Bean, Onion, Green Chilli, Red Chili, Garlic Cloves
This 13 bean curry is a must-try for all curry lovers. Made with a mix of 13 different types of beans, this curry is not only delicious but also full of nutrients. The beans are cooked in a flavorful tomato-based sauce and seasoned with a variety of Indian spices. This dish is perfect for a hearty and healthy meal that the whole family will enjoy.
Main Ingredients: Onion, Tomato, Beans, Medium Potato, Turmeric Powder
Add some variety to your vegetable dishes with this Goan-style Gawar Sabzi. Also known as Gavar Bhaji, this dish is made with Guar beans, a nutritious and versatile vegetable that is commonly used in Indian cuisine. The beans are cooked with coconut, spices, and tamarind, creating a unique and flavorful dish that pairs well with rice or roti.
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Veg Kootu (Mixed Vegetable Kootu) – Video
Main Ingredients: Tuvar Dal, Peanuts, Salt, Carrot, Beans, Potato
Kootu is a popular South Indian dish that is made with a variety of vegetables and lentils. This mixed vegetable kootu is a delicious and healthy option for a complete meal. The vegetables are cooked in a coconut-based gravy and seasoned with a blend of spices and aromatics. Serve it with some rice or chapati for a satisfying meal.
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Pressure Cooked 16 Beans Kolhapuri Usal
Main Ingredients: Beans, Coconut Oil, Asafoetida, Mustard Seeds, Curry
If you're looking for a protein-packed dish that's also full of flavor, this 16 beans Kolhapuri Usal is the perfect choice. Made with a mix of 16 different types of beans, this dish is not only delicious but also nutritious. The beans are cooked in a spicy and tangy gravy and seasoned with a variety of Indian spices. Serve it with rice or roti for a complete meal.
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Pudina Pulao, Mint Pulao
Main Ingredients: Fresh Mint Leaves, Fresh Coriander, Onion, Ginger
Add some freshness to your rice dishes with this Pudina Pulao, also known as Mint Pulao. Made with a blend of mint, coriander, and spices, this rice dish is bursting with flavor. The addition of peas and cashews adds texture and makes this dish a complete meal on its own. Enjoy it with some raita or a spicy curry for a delicious and satisfying meal.
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Beans Poriyal / Green Beans Stir Fry (using Coconut)
Main Ingredients: Beans, Onion, Curry Leaves, Chilli Powder, Cumin
This simple and tasty green beans stir fry is a great way to enjoy this healthy vegetable. The beans are cooked until they are tender and then tossed in a flavorful mix of coconut, mustard seeds, and spices. This dish is perfect as a side dish or as a light and healthy snack.
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Vegetable Kurma
Main Ingredients: Ginger, Cloves, Chillies, Almond, Coconut, Carrot
Kurma is a popular South Indian dish that is made with a variety of vegetables and a creamy coconut-based gravy. This vegetable kurma is a delicious and hearty dish that is perfect for a comforting meal. The vegetables are cooked until they are tender and then simmered in a rich and flavorful sauce. Serve it with rice or roti for a complete meal.
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Onion, Green
Kothavarangai (cluster beans) is a nutritious and versatile vegetable that is commonly used in South Indian cuisine. This cluster beans coconut stir fry is a simple and delicious way to enjoy this vegetable. The beans are cooked with coconut, spices, and tamarind, creating a unique and flavorful dish that pairs well with rice or roti.
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Beans Coconut Stir Fry/ Beans Poriyal
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Green Chilli
This beans coconut stir fry is a great way to add some variety to your vegetable dishes. Made with green beans, coconut, and spices, this dish is simple yet flavorful. The beans are cooked until they are tender and then tossed in a flavorful coconut-based sauce. Serve it as a side dish or enjoy it as a light and healthy snack.
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Veg Korma
Main Ingredients: Coconut, Chana Dal, Coriander Seeds, Poppy Seeds
Korma is a popular Indian dish that is made with a variety of vegetables and a rich and creamy gravy. This veg korma is a delicious and hearty dish that is perfect for a comforting meal. The combination of vegetables, spices, and coconut milk creates a flavorful and satisfying curry that can be enjoyed with rice or roti.
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Kathirikai Mochai Kootu-Eggplant and Papdi Lilva Beans
Main Ingredients: Chopped Onion, Tomato, Beans, Brinjal, Cooking Oil
Kootu is a popular South Indian dish that is made with a variety of vegetables and lentils. This kathirikai mochai kootu is a unique and delicious variation that is made with eggplant and papdi lilva beans. The combination of vegetables and lentils creates a hearty and flavorful dish that can be enjoyed with rice or roti.
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Beans Palya
Main Ingredients: Beans, Oil, Mustard Seeds, Cumin Seeds, Black Gram
Palya is a popular South Indian dish that is made with a variety of vegetables and a coconut-based gravy. This beans palya is a simple and delicious dish that is perfect for a quick and easy meal. The green beans are cooked until they are tender and then simmered in a flavorful and creamy sauce. Serve it with rice or roti for a complete meal.
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Carrot Beans poriyal/ Stir fry
Main Ingredients: Carrot, Beans, Onion, Coconut, Turmeric Powder, Red
This carrot beans poriyal is a colorful and tasty dish that is perfect for a healthy and nutritious meal. The combination of carrots and beans makes this dish a great source of nutrients and the spices and coconut add a burst of flavor. Serve it as a side dish or enjoy it as a light and healthy snack.
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Vegetable Saagu (sagu)
Main Ingredients: Large Potato, Large Carrot, Capsicum, Green Peas
Saagu, also known as sagu, is a popular South Indian dish that is made with a variety of vegetables and a coconut-based gravy. This vegetable saagu is a delicious and hearty dish that is perfect for a comforting meal. The combination of vegetables, spices, and coconut milk creates a flavorful and satisfying curry that can be enjoyed with rice or roti.
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Rava Dosas (Indian Crepes) with Summer Squash + Tomato...
Main Ingredients: Coconut, Coconut Oil, Onion, Garlic, Fresh Ginger
The Versatility of Beans and Coconut in Indian Cuisine
Beans and coconut are versatile ingredients that can be used in a variety of dishes in Indian cuisine. Whether it's in a curry, soup, or even a dessert, these ingredients add a unique flavor and texture to the dish. In addition, beans and coconut are also highly nutritious and are packed with essential vitamins and minerals. This makes them a popular choice in Indian households, where health and flavor go hand in hand.
The Perfect Combination: Beans and Coconut
One of the best ways to enjoy the flavors of beans and coconut is by combining them in a dish. Coconut adds a creamy and nutty flavor to the dish, while beans provide a hearty and filling texture. Together, they create a harmonious blend of flavors that is sure to satisfy your taste buds. This combination is also popular in South Indian cuisine, where coconut is a commonly used ingredient.
A Delicious Indian Recipe: Beans and Coconut Curry
Now that we have explored the versatility and flavor combination of beans and coconut, let's dive into a delicious Indian recipe that highlights these two ingredients. This recipe is for a beans and coconut curry, which is a popular dish in South Indian cuisine. The dish combines fresh green beans with creamy coconut milk and a blend of aromatic spices to create a delicious and flavorful curry.
To make this dish, start by sauteing onions, garlic, and ginger in a pan until they are fragrant. Then, add in your freshly chopped green beans and cook until they are tender. Next, add in a mixture of spices such as cumin, coriander, and chili powder to add depth and flavor to the dish. Finally, pour in the creamy coconut milk and let the curry simmer until the flavors are well combined.
Enjoy the Flavors of India with Beans and Coconut
In conclusion, beans and coconut are two essential ingredients in Indian cuisine that add a unique flavor and texture to dishes. By combining them in a dish, such as a beans and coconut curry, you can enjoy the delicious flavors of India in the comfort of your own home. So why not give this recipe a try and experience the magic of beans and coconut in Indian cuisine.
Indian Style Mixed Veggies stir fry/ Poriyal/ Thoran
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