20 Bean Soup Recipe South Africa Try These Culinary Delights!
Published on: Mar 4, 2024
South Africa is known for its diverse and vibrant culture, and one of the best ways to experience this is through its delicious cuisine. Bean soup is a staple dish that can be found in many households and restaurants across the country. Made with simple and affordable ingredients, this hearty and flavorful dish is perfect for a cozy night in or for entertaining guests. In this article, we will share with you a traditional bean soup recipe from South Africa that is sure to delight your taste buds.
Main Ingredients: Great Northern Beans, Water, Beans, Chicken Stock, Ham
Start off with a classic and hearty soup that is perfect for those chilly nights. This recipe combines tender chunks of ham with a variety of beans and vegetables for a filling and flavorful meal. The addition of smoked paprika adds a depth of flavor that will have your taste buds dancing.
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15 Bean Soup with Ham
Main Ingredients: Bean, Red Lentils, Ham Bone, Ham, Onion, Diced Tomatoes
If you're a fan of bean soups, then you'll love this recipe that incorporates 15 different types of beans. The combination of ham, bacon, and sausage adds a rich and smoky flavor to this soup. Pair it with some crusty bread for a complete and satisfying meal.
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Ham and Bean Soup
Main Ingredients: Oil, Onions, Large Garlic Cloves, Celery, Carrots
This recipe takes the classic ham and bean soup to the next level by adding corn, potatoes, and tomatoes. The result is a hearty and comforting soup that is perfect for any occasion. Don't forget to top it off with some sour cream and cilantro for an extra burst of flavor.
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Slow Cooker Ham Bone Bean Soup
Main Ingredients: Bean, Ham Bone, Bay Leaves, Onion, Chicken Stock
For a fuss-free dinner option, try this slow cooker ham bone bean soup. Simply throw all the ingredients – including the ham bone – into the slow cooker and let it do all the work. The result is a delicious and flavorful soup that is perfect for those busy weeknights.
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Tuscan Kale Potato Bean Soup
Main Ingredients: Yellow Onion, Carrot, Celery Ribs, Minced Garlic
This Tuscan-inspired soup combines kale, potatoes, and white beans for a flavorful and nutritious meal. The addition of Italian seasonings and parmesan cheese takes this soup to the next level. Serve with a side of crusty bread for a complete and satisfying meal.
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Vegetable Bean Soup
Main Ingredients: Olive Oil, Carrot, Celery, Yellow Onion, Garlic, Diced
For a lighter option, try this vegetable bean soup that is packed with carrots, celery, and zucchini. The combination of white beans and chickpeas adds a protein boost, making this soup a well-rounded and healthy meal. Serve with a sprinkle of fresh parsley for a burst of freshness.
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15 Bean Soup
Main Ingredients: Olive Oil, Onion, Garlic, Pepper, Salt, Celery
This classic bean soup is a great option for those who want a simple and no-fuss meal. The combination of 15 different types of beans creates a hearty and flavorful soup that is perfect for those cold winter nights. Top it off with some crumbled bacon for an extra layer of flavor.
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Southwestern Three Bean Soup with Chicken
Main Ingredients: Ground Chicken, Onion, Celery, Garlic, Ground Cumin
If you're in the mood for a little spice, try this southwestern-inspired soup that combines black beans, pinto beans, and kidney beans with tender chunks of chicken. The addition of corn and jalapenos adds a kick of heat, making this soup a perfect option for those who love bold flavors.
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Easy Homemade Cowboy Soup
Main Ingredients: Ground Beef, Onion, Whole Kernel Corn, Mixed
Transport yourself to the wild west with this easy and flavorful cowboy soup. This recipe combines ground beef, beans, and tomatoes for a hearty and satisfying meal. The addition of cumin and chili powder adds a touch of spice that will have you coming back for seconds.
This Italian classic gets a tasty twist with the addition of pasta and beans. The combination of Italian sausage, tomatoes, and garlic creates a rich and flavorful soup that is perfect for any time of the year. Make a big batch and freeze the leftovers for a quick and easy meal option.
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How To Cook 15 Bean Soup
Main Ingredients: Bean, Dried Italian Seasoning, Ground Cumin, Dried
If you've never cooked with beans before, this recipe is a great place to start. This step-by-step guide will walk you through the process of making a delicious and hearty 15 bean soup. Don't forget to add some bay leaves for a depth of flavor.
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Crock-Pot White Chicken Chili
Main Ingredients: Green Enchilada Sauce, Beans, Boneless Skinless Chicken
For a no-fuss dinner option, try this crock-pot white chicken chili. Simply throw all the ingredients into the slow cooker and let it do all the work. The combination of white beans, chicken, and green chilies creates a flavorful and comforting soup that is perfect for those busy days.
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Black Bean Soup
Main Ingredients: Black Beans, Vegetable Broth, Onion, Garlic, Pepper
For a vegetarian option, try this flavorful black bean soup that is packed with vegetables and spices. The addition of lime juice and cilantro adds a pop of freshness that balances out the flavors. Serve with a dollop of avocado or sour cream for a creamy and satisfying finish.
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McGuire’s Senate Bean Soup
Main Ingredients: Dried Navy Beans, Water, Bay Leaf, Cloves, Ham Bone
This recipe is a replica of the famous bean soup served at McGuire's Irish Pub in Florida. This hearty soup combines navy beans, ham, and bacon for a rich and flavorful dish. The addition of whiskey gives this soup a unique and delicious twist.
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Taco Soup
Main Ingredients: Lean Ground Beef, Onion, Beans, Frozen Corn, Stewed
For a fun and tasty twist on traditional soup, try this taco soup that is packed with ground beef, beans, and corn. The addition of taco seasoning adds a burst of flavor and makes this soup taste like a taco in a bowl. Serve with some crushed tortilla chips for an extra crunch.
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13 Bean Soup
Main Ingredients: Bean, Onion, Celery, Large Carrots, Diced Tomatoes
For a unique and flavorful soup, try this 13 bean soup that is packed with a variety of beans and spices. The combination of bacon, sausage, and ham adds a smoky and savory flavor that will have you coming back for seconds. Serve with some crusty bread for a complete and satisfying meal.
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Tuscan White Bean Soup
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Large Carrot
This Tuscan-inspired soup combines cannellini beans, sausage, and kale for a rich and flavorful dish. The addition of Italian seasonings and parmesan cheese adds a depth of flavor that will have you feeling like you're dining in Italy. Serve with some crusty bread for a complete and satisfying meal.
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Ham and Beans Soup
Main Ingredients: Ham Bone, Beans, Onion Powder, Water, Salt, Pepper
For a classic and comforting meal, try this ham and beans soup that is packed with ham, carrots, and beans. The addition of rosemary and thyme adds a touch of freshness and balances out the flavors. Serve with some crusty bread for a complete and satisfying meal.
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Pasta Fagioli Soup
Main Ingredients: Ground Beef, House Seasoning, Large Onion, Garlic
This hearty and flavorful soup combines ground beef, pasta, and beans for a filling and satisfying dish. The addition of Italian seasonings and red pepper flakes gives this soup a kick of spice that will warm you up from the inside out. Serve with some crusty bread for a complete and satisfying meal.
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Pinto Bean Soup
Main Ingredients: Olive Oil, Medium Onion, Fire Roasted Tomatoes, Garlic
For a budget-friendly option, try this pinto bean soup that is packed with vegetables and spices. The addition of bacon and smoked paprika adds a smoky and savory flavor that will have your taste buds singing. Serve with some cornbread for a complete and satisfying meal.
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Classic Ham & Bean Soup
Main Ingredients: Great Northern Beans, Water, Beans, Chicken Stock, Ham
If you're looking for a hearty and comforting soup that's packed with flavor, look no further than classic Ham & Bean Soup. This recipe combines tender ham, savory beans, and fragrant vegetables to create a delicious and satisfying meal. It's the perfect dish for a chilly day or when you're craving something warm and filling.
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15 Bean Soup with Ham
Main Ingredients: Bean, Red Lentils, Ham Bone, Ham, Onion, Diced Tomatoes
For a twist on the classic, try making 15 Bean Soup with Ham. This recipe uses a variety of beans to add texture and depth to the soup, making each bite a little different. The addition of ham adds a smoky and salty flavor that pairs perfectly with the beans. Serve it with a side of crusty bread for a complete and satisfying meal.
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Ham and Bean Soup
Main Ingredients: Oil, Onions, Large Garlic Cloves, Celery, Carrots
If you have leftover ham from a holiday meal or just want to try a different take on Ham & Bean Soup, try this Ham and Bean Soup recipe. It uses a flavorful broth made from the ham bone, which adds a rich and savory taste to the soup. The combination of beans, vegetables, and herbs creates a delicious and hearty meal that will warm you up from the inside out.
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Slow Cooker Ham Bone Bean Soup
Main Ingredients: Bean, Ham Bone, Bay Leaves, Onion, Chicken Stock
For an easy and hands-off approach to making Ham & Bean Soup, try this Slow Cooker Ham Bone Bean Soup recipe. Simply add all of the ingredients to your slow cooker and let it do the work for you. The longer cooking time allows the flavors to develop and meld together, resulting in a delicious and flavorful soup.
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Tuscan Kale Potato Bean Soup
Main Ingredients: Yellow Onion, Carrot, Celery Ribs, Minced Garlic
For a soup that's loaded with nutritious ingredients, try this Tuscan Kale Potato Bean Soup. It's packed with kale, potatoes, and beans, making it a powerhouse of vitamins and minerals. The Italian flavors from the herbs and spices add a burst of flavor to the soup, making it a delicious and healthy meal.
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Vegetable Bean Soup
Main Ingredients: Olive Oil, Carrot, Celery, Yellow Onion, Garlic, Diced
If you're looking for a vegetarian option, try this Vegetable Bean Soup recipe. It's filled with a variety of colorful vegetables, beans, and herbs, making it both nutritious and flavorful. It's a great way to sneak in some extra veggies and still enjoy a delicious and satisfying soup.
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15 Bean Soup
Main Ingredients: Olive Oil, Onion, Garlic, Pepper, Salt, Celery
For a simple and budget-friendly option, try making 15 Bean Soup. This recipe uses a variety of beans, which can be found in a pre-mixed bag at most grocery stores. The addition of ham or bacon adds a smoky and savory flavor to the soup, making it an easy and delicious meal for any day of the week.
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Southwestern Three Bean Soup with Chicken
Main Ingredients: Ground Chicken, Onion, Celery, Garlic, Ground Cumin
For a soup with a little kick, try this Southwestern Three Bean Soup with Chicken. The combination of three different beans, chicken, and spices creates a flavorful and hearty soup that's perfect for a cold day. Top it with some crispy tortilla strips and a dollop of sour cream for a delicious and satisfying meal.
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Easy Homemade Cowboy Soup
Main Ingredients: Ground Beef, Onion, Whole Kernel Corn, Mixed
Cowboy Soup, also known as Calico Bean Soup, is a classic recipe that has been passed down for generations. This Easy Homemade Cowboy Soup recipe puts a twist on the traditional recipe by using a variety of beans and vegetables. The result is a delicious and hearty soup that's perfect for a cozy night in.
This Italian Pasta Fagioli Soup is a hearty and flavorful soup that's perfect for any occasion. It's packed with beans, pasta, vegetables, and herbs, making it a satisfying and filling meal. The addition of Italian sausage adds a savory and spicy kick, making this soup a favorite among many.
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How To Cook 15 Bean Soup
Main Ingredients: Bean, Dried Italian Seasoning, Ground Cumin, Dried
If you're new to making bean soup, this How To Cook 15 Bean Soup recipe is a great place to start. It breaks down the steps and ingredients needed to create a delicious and flavorful soup that's perfect for any occasion. Once you master this recipe, you'll be able to customize it and make it your own.
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Crock-Pot White Chicken Chili
Main Ingredients: Green Enchilada Sauce, Beans, Boneless Skinless Chicken
For a twist on traditional bean soup, try making this Crock-Pot White Chicken Chili. It combines white beans, chicken, and green chilies to create a creamy and flavorful soup that's perfect for a cold day. Serve it with some shredded cheese and a dollop of sour cream for the ultimate comfort food meal.
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Black Bean Soup
Main Ingredients: Black Beans, Vegetable Broth, Onion, Garlic, Pepper
This Black Bean Soup recipe is a great option for those who love a little heat in their food. The black beans, tomatoes, and spices create a flavorful and slightly spicy soup that's perfect for any day of the week. Top it with some avocado and cilantro for a fresh and delicious twist.
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McGuire’s Senate Bean Soup
Main Ingredients: Dried Navy Beans, Water, Bay Leaf, Cloves, Ham Bone
If you're looking for a soup with a bit of history, try this McGuire’s Senate Bean Soup recipe. It's a recreation of the famous soup served in the United States Senate dining room since the early 20th century. This hearty and flavorful soup is sure to become a family favorite for years to come.
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Taco Soup
Main Ingredients: Lean Ground Beef, Onion, Beans, Frozen Corn, Stewed
For a soup that's reminiscent of your favorite Mexican flavors, try this Taco Soup recipe. It combines beans, ground beef, and spices to create a flavorful and filling soup that's perfect for a busy weeknight. Serve it with some tortilla chips and cheese for a delicious and satisfying meal.
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13 Bean Soup
Main Ingredients: Bean, Onion, Celery, Large Carrots, Diced Tomatoes
For a soup that's packed with protein and fiber, try this 13 Bean Soup recipe. It uses a variety of beans, which can be found in a pre-mixed bag, making it an easy and convenient option. The addition of ham adds a smoky and salty flavor, making this soup a filling and delicious meal.
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Tuscan White Bean Soup
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Large Carrot
This Tuscan White Bean Soup is a simple and flavorful soup that's perfect for any occasion. The combination of white beans, tomatoes, and herbs creates a delicious and hearty soup that's both nutritious and delicious. Serve it with a side of crusty bread for a complete and satisfying meal.
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Ham and Beans Soup
Main Ingredients: Ham Bone, Beans, Onion Powder, Water, Salt, Pepper
This Ham and Beans Soup recipe is a classic and comforting dish that's perfect for a cold day. The combination of beans and ham creates a flavorful and hearty soup that's sure to warm you up from the inside out. Feel free to add in extra vegetables or spices for a personalized touch.
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Pasta Fagioli Soup
Main Ingredients: Ground Beef, House Seasoning, Large Onion, Garlic
This Pasta Fagioli Soup is a traditional Italian dish that's both hearty and delicious. It combines pasta, beans, and vegetables to create a flavorful and filling soup that's perfect for any day of the week. Serve it with a sprinkle of parmesan cheese for a delicious and satisfying meal.
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Emily's Favorite Vegetable Soup
Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
For a soup that's loaded with vegetables and bursting with flavor, try Emily's Favorite Vegetable Soup. This recipe combines a variety of colorful and nutritious vegetables to create a delicious and healthy soup that's perfect for any occasion. It's a great way to get in your daily servings of veggies while still enjoying a delicious meal.
Ingredients:
- 1 cup dried red beans
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons vegetable oil
- 1 can diced tomatoes
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Chopped fresh cilantro, for garnish
Instructions:
1. Rinse the red beans and place them in a large pot with 4 cups of water. Bring to a boil, then reduce the heat and let it simmer for about 1 hour, or until the beans are tender.
2. In a separate pan, heat the vegetable oil and sauté the chopped onion and minced garlic until they are soft and fragrant.
3. Add the sautéed onion and garlic to the pot with the beans.
4. Add the can of diced tomatoes and smoked paprika, cumin, and thyme to the pot. Stir to combine all the ingredients.
5. Let the soup simmer for another 30 minutes, or until it reaches your desired consistency.
6. Season with salt and pepper to taste.
7. Serve the bean soup hot, garnished with chopped fresh cilantro for an added burst of flavor.
This bean soup recipe is not only delicious, but it is also packed with nutrients and protein from the beans. It can also easily be made vegetarian or vegan by using vegetable oil instead of animal-based oil. The smoked paprika and cumin add a unique and smoky flavor to the soup, while the thyme adds a subtle earthiness. This dish is a perfect representation of the rich and diverse flavors found in South African cuisine.
In addition to being a delicious and hearty meal, this bean soup recipe is also budget-friendly and can easily be doubled or tripled to feed a crowd. It can also be made in advance and reheated for a quick and easy meal option. So why not bring a taste of South Africa into your home with this flavorful and traditional bean soup recipe? Your taste buds will thank you.
