20 Bean Salad Recipe With Italian Dressing Get Ready To Indulge!
Published on: Mar 15, 2024
Bean salad is a delicious and healthy dish that is perfect for any occasion. Whether you're looking for a side dish for a BBQ or a light lunch option, this bean salad recipe with Italian dressing is sure to impress. Not only is it easy to make, but it's also packed with flavor and nutrients. The combination of beans, fresh vegetables, and tangy Italian dressing creates a perfect balance of textures and tastes that will leave you wanting more. So, let's dive into the details and learn how to make this tasty bean salad recipe.
Main Ingredients: Black Beans, Whole Kernel Corn, Green Onions, Jalapeno
This black bean salad is the perfect side dish to serve alongside your beer can chicken. It's packed with protein, fiber, and flavor, making it a healthy and delicious addition to your meal. The combination of black beans, corn, red bell pepper, and avocado creates a colorful and nutritious dish that will please both your taste buds and your body.
Ingredients:
- 1 can black beans, rinsed and drained
- 1 cup corn kernels, fresh or frozen
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt and pepper, to taste
To make the salad, simply combine the black beans, corn, red bell pepper, and avocado in a large bowl. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine. Serve with your beer can chicken for a complete and satisfying meal.
2of 13
4-Ingredient Chick Pea Salad
Main Ingredients: Chick Peas, Cucumber, Cherry Tomatoes, Salt, Italian
This 4-ingredient chickpea salad is perfect for those busy weeknights when you need a quick and easy side dish to go with your beer can chicken. It's made with pantry staples and can be whipped up in just a few minutes. Plus, it's packed with protein and fiber, making it a healthy addition to your meal.
Ingredients:
- 1 can chickpeas, rinsed and drained
- 1 small red onion, diced
- 1 cucumber, diced
- 1/4 cup balsamic vinegar
In a large bowl, combine the chickpeas, red onion, and cucumber. Drizzle with balsamic vinegar and toss to combine. Serve alongside your beer can chicken for a simple and flavorful meal.
3of 13
Pasta Salad With Italian Dressing
Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
This classic pasta salad with Italian dressing is a crowd-pleaser and a perfect side dish for your beer can chicken dinner. It's made with a variety of colorful vegetables, pasta, and a zesty Italian dressing that brings all the flavors together. This dish is sure to be a hit at your next barbecue or potluck.
Ingredients:
- 1 pound pasta, cooked according to package instructions
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup black olives, sliced
- 1/2 cup Italian dressing
In a large bowl, combine the cooked pasta, cherry tomatoes, red onion, and black olives. Pour the Italian dressing over the salad and toss to combine. Serve alongside your beer can chicken for a delicious and satisfying meal.
4of 13
Quick & Easy Italian Three-Bean Salad
Main Ingredients: S W Garbanzo Beans, S W Kidney Beans, S W White Beans
This quick and easy Italian three-bean salad is a flavorful and nutritious side dish that pairs perfectly with your beer can chicken. It's made with a variety of beans, vegetables, and a tangy Italian dressing that brings all the flavors together. This salad is perfect for hot summer days when you don't want to spend too much time in the kitchen.
Ingredients:
- 1 can kidney beans, rinsed and drained
- 1 can cannellini beans, rinsed and drained
- 1 can garbanzo beans, rinsed and drained
- 1 red bell pepper, diced
- 1/4 cup red wine vinegar
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
In a large bowl, combine the beans and red bell pepper. In a small bowl, whisk together the red wine vinegar, olive oil, oregano, salt, and pepper. Pour the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a satisfying and healthy meal.
5of 13
Skinny Black Bean Salad
Main Ingredients: Black Beans, Kidney Beans, Corn, Avocado, Small
This skinny black bean salad is a lighter and healthier version of the classic black bean salad. It's made with fresh, wholesome ingredients and a light dressing, making it a guilt-free side dish for your beer can chicken. This salad is full of flavor and nutrients, making it a great addition to any meal.
Ingredients:
- 1 can black beans, rinsed and drained
- 1 cup corn kernels, fresh or frozen
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1 tablespoon honey
- 1 tablespoon olive oil
- Salt and pepper, to taste
In a large bowl, combine the black beans, corn, red bell pepper, and avocado. In a small bowl, whisk together the lime juice, honey, olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine. Serve with your beer can chicken for a light and flavorful meal.
6of 13
Insanely Good Pasta Salad With Italian Dressing
Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
This insanely good pasta salad with Italian dressing is a must-try for any pasta lover. It's loaded with a variety of vegetables, pasta, and a homemade Italian dressing that will blow your taste buds away. This salad is perfect for picnics, potlucks, or as a side dish for your beer can chicken dinner.
Ingredients:
- 1 pound pasta, cooked according to package instructions
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup black olives, sliced
- 1/4 cup red wine vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1/4 cup olive oil
- Salt and pepper, to taste
In a large bowl, combine the cooked pasta, cherry tomatoes, red onion, and black olives. In a small bowl, whisk together the red wine vinegar, Dijon mustard, honey, olive oil, salt, and pepper. Pour the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a delicious and satisfying meal.
7of 13
3-Bean Salad for One
Main Ingredients: Vegetable, Green Beans, Garbanzo Beans, Kidney Beans
This 3-bean salad for one is a perfect side dish for those nights when you're cooking for yourself. It's quick, easy, and packed with protein and fiber, making it a healthy and satisfying addition to your meal. This salad is customizable, so feel free to add in your favorite veggies or switch up the beans to your liking.
Ingredients:
- 1/2 cup kidney beans, rinsed and drained
- 1/2 cup black beans, rinsed and drained
- 1/2 cup chickpeas, rinsed and drained
- 1/4 cup Italian dressing
In a small bowl, combine the beans and Italian dressing. Toss to coat. Serve alongside your beer can chicken for a simple and delicious meal for one.
8of 13
Kid Friendly Pasta Salad
Main Ingredients: Edamame, Carrot, Cherry Tomatoes, Black Olives, Cheddar
This kid-friendly pasta salad is a great way to get your little ones to eat their veggies. It's made with colorful pasta, a variety of vegetables, and a creamy dressing that kids will love. Serve it alongside your beer can chicken for a fun and delicious meal that the whole family will enjoy.
Ingredients:
- 1 pound colorful pasta, cooked according to package instructions
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup cucumber, diced
- 1/4 cup ranch dressing
- 1/4 cup Greek yogurt
- 1/4 cup milk
- Salt and pepper, to taste
In a large bowl, combine the cooked pasta, cherry tomatoes, red onion, and cucumber. In a small bowl, whisk together the ranch dressing, Greek yogurt, milk, salt, and pepper. Pour the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a kid-friendly and tasty meal.
9of 13
Aunt Sue's Taco Salad
Main Ingredients: Iceberg Lettuce, Shredded Cheddar Cheese, Lean Ground
This Aunt Sue's taco salad is a delicious and unique take on the classic taco salad. It's made with a variety of fresh vegetables, seasoned ground beef, and a zesty dressing that will have your taste buds dancing. Serve it alongside your beer can chicken for a Tex-Mex inspired meal that will be a hit with everyone.
Ingredients:
- 1 pound ground beef
- 1 tablespoon taco seasoning
- 1 head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup black olives, sliced
- 1 cup tortilla chips, crushed
- 1/4 cup ranch dressing
- 1/4 cup salsa
- 1/4 cup sour cream
In a large skillet, cook the ground beef over medium heat until fully cooked. Drain any excess grease. Add the taco seasoning and stir to combine. In a large bowl, combine the romaine lettuce, cherry tomatoes, red onion, black olives, and crushed tortilla chips. In a small bowl, whisk together the ranch dressing, salsa, and sour cream. Pour the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a delicious and satisfying meal.
10of 13
Antipasto Salad with Easy Italian Dressing
Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
This antipasto salad with easy Italian dressing is a perfect side dish for any Italian-inspired meal. It's made with a variety of meats, cheeses, vegetables, and a homemade Italian dressing that brings all the flavors together. This salad is packed with flavor and texture, making it a great addition to your beer can chicken dinner.
Ingredients:
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, sliced
- 1/2 cup mozzarella cheese, cubed
- 1/4 cup salami, sliced
- 1/4 cup pepperoni, sliced
- 1/4 cup olives, sliced
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
In a large bowl, combine the mixed greens, cherry tomatoes, red onion, mozzarella cheese, salami, pepperoni, and olives. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, Italian seasoning, salt, and pepper. Pour the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a taste of Italy.
11of 13
Garden Veggie Pasta Salad
Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
This garden veggie pasta salad is a great way to use up all those fresh vegetables from your garden. It's made with a variety of colorful and nutritious veggies, pasta, and a homemade dressing that brings all the flavors together. This salad is perfect for summer barbecues or as a side dish for your beer can chicken dinner.
Ingredients:
- 1 pound pasta, cooked according to package instructions
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup bell peppers, diced
- 1/2 cup carrots, shredded
- 1/2 cup olives, sliced
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1/4 cup feta cheese, crumbled
- Salt and pepper, to taste
In a large bowl, combine the cooked pasta, cherry tomatoes, red onion, bell peppers, carrots, and olives. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, feta cheese, salt, and pepper. Pour the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a garden-fresh and tasty meal.
12of 13
Summer Pasta Salad
Main Ingredients: Rotini Pasta, Sweet Peppers, Green Pepper, Seedless
This summer pasta salad is a light and refreshing side dish that's perfect for those hot summer days. It's made with a variety of fresh vegetables, pasta, and a tangy dressing that will cool you down and satisfy your taste buds. This salad is a great addition to your beer can chicken dinner or as a standalone dish for a summer picnic.
Ingredients:
- 1 pound pasta, cooked according to package instructions
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/2 cup bell peppers, diced
- 1/4 cup red onion, diced
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper, to taste
In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, bell peppers, and red onion. In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, honey, salt, and pepper. Pour the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a light and refreshing meal.
13of 13
Mediterranean Chopped Salad
Main Ingredients: Romaine Lettuce, Chick Peas, Seeds, Olives, Peppers
This Mediterranean chopped salad is a flavorful and nutritious side dish that pairs perfectly with your beer can chicken. It's made with a variety of fresh vegetables, feta cheese, and a homemade dressing that will transport you to the Mediterranean. This salad is a great way to add some international flair to your meal.
Ingredients:
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
Ingredients:
1 can of black beans, drained and rinsed
1 can of kidney beans, drained and rinsed
1 can of garbanzo beans, drained and rinsed
1 small red bell pepper, diced
1 small green bell pepper, diced
1 small red onion, diced
1 cup of cherry tomatoes, halved
1/2 cup of black olives, sliced
1/4 cup of fresh parsley, chopped
1/2 cup of Italian dressing
Instructions:
Step 1: Prepare the beans
Start by draining and rinsing all three types of beans. This will help remove any excess salt and make the beans easier to digest. Then, transfer them to a large mixing bowl.
Step 2: Add the vegetables
Next, add the diced red and green bell peppers, red onion, cherry tomatoes, black olives, and fresh parsley to the bowl with the beans. These vegetables not only add color and crunch to the salad but also provide a variety of nutrients.
Step 3: Mix in the dressing
Pour 1/2 cup of Italian dressing over the bean and vegetable mixture. You can use store-bought Italian dressing or make your own using olive oil, vinegar, and Italian herbs. Gently toss the salad to ensure all the ingredients are coated with the dressing.
Step 4: Chill and serve
Cover the salad with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to blend together. Serve chilled as a side dish or enjoy it as a light and refreshing lunch option.
Why this recipe is a must-try:
Not only is this bean salad recipe with Italian dressing delicious, but it also has numerous health benefits. Beans are a great source of protein, fiber, and essential vitamins and minerals. They also help lower cholesterol and regulate blood sugar levels. The fresh vegetables add even more nutrients and antioxidants to the dish. Plus, the tangy Italian dressing gives the salad a burst of flavor without being too heavy or overpowering.
In addition to being a nutritious and tasty option, this bean salad recipe is also incredibly versatile. You can customize it by adding your favorite vegetables or swapping out the Italian dressing for a different flavor. It's also a great make-ahead dish for meal prep or potlucks.
So, next time you're in need of a crowd-pleasing and healthy dish, give this bean salad recipe with Italian dressing a try. Your taste buds and body will thank you!
Conclusion:
In conclusion, this bean salad recipe with Italian dressing is a must-try for anyone looking for a delicious and nutritious dish. With a simple list of ingredients and easy instructions, you can whip up this salad in no time. So, gather your ingredients and get ready to enjoy a flavorful and satisfying meal.
