19 Bean Burger Recipe Indian Ignite Your Passion For Cooking!
Published on: Mar 28, 2024
For those looking to incorporate more plant-based options into their diet, a bean burger is a delicious and nutritious alternative to a traditional beef burger. This Indian-inspired bean burger recipe is packed with flavor and easy to make at home. Whether you are a vegetarian, vegan, or simply looking for a healthier meal option, this bean burger recipe is sure to satisfy your taste buds and leave you feeling satisfied.
Main Ingredients: Garlic, Water, Vegetable Oil, Ground Cumin, Ground
If you're looking for a hearty and flavorful dish, try this Mixed Bean Masala. It's a delicious Indian-inspired dish that combines a variety of beans, such as kidney beans, black beans, and chickpeas, with a blend of spices and aromatic vegetables. The result is a rich and satisfying meal that will leave your taste buds dancing.
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Black Bean Burger
Main Ingredients: Chia Seeds, Water, Green Bell Pepper, Red Onion
Who says burgers have to be made with meat? This Black Bean Burger is a great alternative for vegetarians and meat-lovers alike. Packed with protein and delicious flavors, these burgers are a must-try for any barbecue or cookout. Top them with your favorite cheese and condiments for a satisfying and healthy meal.
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Indian Bean and Chickpea Stew with Mushrooms
Main Ingredients: Dried Beans, Dried Chickpeas, Chopped Onion, Garlic
This Indian Bean and Chickpea Stew with Mushrooms is a perfect dish for chilly nights. The combination of hearty beans and tender mushrooms, cooked in a fragrant and spicy Indian-style broth, will warm you from the inside out. Serve it with some naan bread or rice for a complete and comforting meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
If you're a fan of coconut curry, you'll love this Indian Chickpea Coconut Curry. The creamy coconut sauce is infused with Indian spices and loaded with tender chickpeas, creating a delicious and satisfying dish that's perfect for any day of the week. Serve it over some basmati rice for a complete meal.
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Indian Spiced Green Beans
Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
Green beans get a flavorful upgrade in this Indian Spiced Green Beans recipe. The addition of aromatic Indian spices, such as cumin and garam masala, transforms this simple vegetable into a delicious and flavorful side dish. Add some tofu or chicken for a protein boost, and you have a complete meal.
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Lobia Kebabs (Black Eyed Bean Patties)
Main Ingredients: Beans, Rolled Oats, Onion, Red Bell Pepper, Green
Get ready for a flavor explosion with these Lobia Kebabs, also known as Black Eyed Bean Patties. These delicious and protein-packed patties are made with a blend of Indian spices and black-eyed beans, resulting in a crispy and flavorful snack or side dish. Serve them with some mint chutney or tamarind sauce for an extra kick.
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Savory Indian-spiced Lentil And Rice Waffle
Main Ingredients: Rice, Pigeon Peas, Beans, Mung Beans, Cumin Seed
Waffles just got an upgrade with this Savory Indian-spiced Lentil And Rice Waffle recipe. The addition of lentils and Indian spices gives these waffles a unique and delicious twist, making them perfect for breakfast, brunch, or even dinner. Top them with some avocado or poached eggs for a complete meal.
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Indian Spiced Chickpea Salad
Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
Looking for a healthy and flavorful salad option? This Indian Spiced Chickpea Salad is the way to go. The combination of tender chickpeas, crunchy vegetables, and fragrant Indian spices creates a dish that's both satisfying and refreshing. Serve it as a light meal or as a side dish for your favorite Indian-inspired main course.
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Indian Cauliflower Rice Bowl
Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
Rice bowls are all the rage these days, and this Indian Cauliflower Rice Bowl is a must-try. Instead of traditional rice, this bowl is made with cauliflower rice, which is packed with nutrients and adds a delicious texture to the dish. Top it with your favorite protein and some yogurt for a complete and healthy meal.
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Summer Tomato Indian Pilaf
Main Ingredients: Basmati Rice, Tomatoes, Saffron, Butter, Olive Oil
Tomatoes are a staple in Indian cooking, and this Summer Tomato Indian Pilaf showcases their delicious flavor perfectly. This dish combines fluffy basmati rice with juicy tomatoes and a blend of Indian spices, creating a colorful and flavorful meal that's perfect for summer. Serve it with some raita for a cooling contrast to the spices.
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Spicy Black Bean Burger
Main Ingredients: Red Onion, Garlic, Black Beans, Jalapeno Pepper, Panko
Get ready for a kick of heat with this Spicy Black Bean Burger. Made with a blend of black beans, vegetables, and spices, these burgers are not only flavorful but also packed with protein and nutrients. Add some jalapenos or pepper jack cheese for an extra spicy kick.
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Sauteed Indian Beans ~ Sauteed Valor Lilva
Main Ingredients: Beans, Green Chilies, Salt, Green Onion, Oil, Mustard
This Sauteed Indian Beans recipe, also known as Sauteed Valor Lilva, is a simple yet delicious dish that's perfect for a quick and healthy meal. The beans are sautéed with a blend of Indian spices, resulting in a flavorful and aromatic side dish that pairs well with any main course. Serve it with some chapati or paratha for a complete meal.
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Matki Ussal | Indian Sprouted Beans | Pressure Cooker
Main Ingredients: Beans, Oil, Cumin Seeds, Onion, Tomatoes, Garlic
For a protein-packed and nutritious dish, try this Matki Ussal recipe. Made with sprouted beans, this dish is not only delicious but also easy to digest and full of nutrients. The addition of Indian spices gives it a unique and flavorful twist, making it a perfect dish for any day of the week.
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Beastly Black Bean Burger
Main Ingredients: Quinoa, Water, Panko Bread Crumbs, Black Beans, Tahini
This Beastly Black Bean Burger lives up to its name with its satisfying and bold flavors. Made with black beans, vegetables, and a blend of Indian spices, this burger is not only delicious but also packed with protein and nutrients. Serve it with some sweet potato fries for a complete and satisfying meal.
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Indian Style Mixed Veggies stir fry/ Poriyal/ Thoran
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Onion, Green
For a healthy and flavorful side dish, try this Indian Style Mixed Veggies stir fry. This dish combines a variety of colorful vegetables with a blend of Indian spices, creating a flavorful and nutritious dish that's perfect for any day of the week. Serve it with some dal and rice for a complete meal.
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Semiya Upma | Vermicelli Upma | South Indian Breakfasts
Main Ingredients: Vermicelli, Carrot, Beans, Onion, Green Chilli, Oil
Looking for a quick and easy breakfast option? Try this Semiya Upma, also known as Vermicelli Upma, a popular South Indian dish. Made with vermicelli noodles and a blend of spices and vegetables, this dish is not only delicious but also healthy and filling. Serve it with some coconut chutney for a traditional and flavorful breakfast.
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Desi Style Masala Pasta (Indian Style Pasta)
Main Ingredients: Pasta, Onion, Small Tomatoes, Carrot, Beans, Green
Put an Indian twist on a classic dish with this Desi Style Masala Pasta recipe. Made with your favorite pasta, a blend of Indian spices, and colorful vegetables, this dish is flavorful, satisfying, and easy to make. Top it with some paneer or chicken for a protein boost, and you have a complete meal.
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Farro and Corn Bowl with Indian Accented Veggies
Main Ingredients: Christmas Lima Beans, Onion, Garlic, Turmeric, Paprika
This Farro and Corn Bowl with Indian Accented Veggies is a perfect meal for days when you want something healthy yet satisfying. The combination of nutty farro, sweet corn, and flavorful Indian spices creates a delicious and nutritious dish that's perfect for lunch or dinner. Top it with some grilled shrimp or tofu for an extra protein boost.
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Whole wheat Pav and Bhaji – Indian Street food
Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
Experience the flavors of Indian street food with this Whole Wheat Pav and Bhaji recipe. Pav, or soft bread rolls, are served with a flavorful and spicy vegetable bhaji, creating a delicious and fulfilling meal that's perfect for a quick lunch or dinner. Top it with some fresh coriander or lime juice for an extra burst of flavor.
Main Ingredients: Onion, Tomato, Beans, Medium Potato, Turmeric Powder
For a unique and delicious side dish, try this Gawar Sabzi, also known as Gavar Bhaji. Made with guar beans, a popular ingredient in Goan and Indian cooking, this dish is packed with nutrients and flavor. The addition of Indian spices and coconut gives it a unique and delicious taste that's perfect for any meal.
Ingredients Needed:
1. 1 can of black beans, drained and rinsed
2. 1/2 cup of cooked quinoa
3. 1/2 cup of breadcrumbs
4. 1/4 cup of chopped red onion
5. 1/4 cup of chopped bell pepper
6. 1/4 cup of chopped cilantro
7. 2 cloves of garlic, minced
8. 1 tsp of cumin
9. 1 tsp of coriander
10. 1/2 tsp of turmeric
11. 1/2 tsp of garam masala
12. Salt and pepper to taste
13. Burger buns
14. Toppings of your choice (lettuce, tomato, onion, avocado, etc.)
To make this bean burger, start by preheating your oven to 375°F. In a large mixing bowl, mash the black beans with a fork until they are mostly smooth. Add in the cooked quinoa, breadcrumbs, red onion, bell pepper, cilantro, garlic, and spices. Mix everything together until well combined.
Form the mixture into patties, using your hands to shape them into the desired size and thickness. Place the patties on a greased baking sheet and bake for 20 minutes, flipping them halfway through.
While the burgers are baking, prepare your toppings and burger buns. Once the burgers are done, assemble them with your desired toppings and enjoy!
This Indian-inspired bean burger is not only delicious, but it is also packed with protein and fiber from the black beans and quinoa. The combination of spices adds a unique and flavorful twist to the traditional bean burger. Plus, it is a great way to incorporate more plant-based meals into your weekly menu.
So next time you are craving a burger, give this bean burger recipe a try. Your taste buds and body will thank you!
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