19 Barley Soup Recipe South Africa Deliciousness Awaits You!
Published on: Mar 5, 2024
Barley soup is a popular dish in South Africa, especially during the colder months. This hearty and nutritious soup is a staple in many households and is often served as a main course. Made with simple and affordable ingredients, this recipe is not only delicious but also budget-friendly. If you're looking for a comforting and filling meal, then look no further than this traditional barley soup recipe from South Africa.
Main Ingredients: Barley, Olive Oil, Yellow Onion, Garlic, Carrots
If you're craving a hearty and satisfying soup, this mushroom barley soup is the perfect choice. The earthy flavors of the mushrooms and the chewy texture of the barley make for a delicious and comforting bowl of soup. And the best part? This recipe is made in the Instant Pot, so it's quick and easy to make.
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Slow Cooker Beef and Barley Soup
Main Ingredients: Stewing Beef, All Purpose Flour, Kosher Salt, Ground
This slow cooker beef and barley soup is perfect for a cozy night in. The tender chunks of beef, hearty vegetables, and flavorful broth make for a filling and delicious meal. And the best part? It's made in the slow cooker, so you can set it and forget it while you go about your day.
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Beef Barley Soup
Main Ingredients: Barley, Rib Eye Steaks, Salt, Black Pepper, Flour
This classic beef barley soup is a staple in many households, and for good reason. It's simple, hearty, and full of flavor. This recipe uses a combination of beef broth and beef stock for an extra rich and savory broth. Serve with a crusty loaf of bread for a complete and satisfying meal.
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Homemade Beef Barley Soup
Main Ingredients: Olive Oil, Onion, Garlic Clove, Carrots, Celery, Beef
If you're looking for a healthier version of beef barley soup, this homemade recipe is for you. It uses lean beef, plenty of vegetables, and low-sodium broth for a lighter but still flavorful soup. And the addition of barley adds a satisfying chewiness to the dish.
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Vegetable Barley Soup
Main Ingredients: Barley, Carrots, Butternut Squash, Celery Stalks
For all the vegetarians out there, this vegetable barley soup is a must-try. It's chock full of nutritious vegetables like carrots, celery, and green beans, and the barley adds a hearty texture to the soup. Serve with a sprinkle of fresh herbs for a burst of flavor.
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Instant Pot Mushroom Barley Soup
Main Ingredients: Mushrooms, Vegetable Broth, Barley, Celery Stalks
This Instant Pot mushroom barley soup is perfect for those busy weeknights when you need a quick and easy meal. The pressure cooker helps to infuse the flavors quickly, and the result is a rich and creamy soup that will warm you up from the inside out.
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Duff Goldman's Beef and Barley Soup
Main Ingredients: Dried Mushrooms, Short Rib, Celery Ribs, Carrots
For a unique twist on beef barley soup, try this recipe from celebrity chef Duff Goldman. He adds a touch of sweetness with the addition of apple cider and a bit of tanginess with apple cider vinegar. The result is a perfectly balanced and delicious soup.
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Crock Pot Beef Barley Soup
Main Ingredients: Chuck Roast, Garlic, Oil, Celery, Carrots, Onion
If you're a fan of using your slow cooker, this crock pot beef barley soup is a must-try. It's simple and straightforward, with just a handful of ingredients, but the end result is a flavorful and satisfying soup that will have you coming back for seconds.
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Chicken Barley Soup
Main Ingredients: Olive Oil, Carrots, Onions, Chopped Celery, Garlic
If you prefer chicken over beef, this chicken barley soup is a great alternative. The chicken adds a different flavor profile, and the addition of a bit of cream gives the soup a luxurious and creamy texture. Serve with some crusty bread for a complete meal.
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Vegetable Chicken Barley Soup
Main Ingredients: Olive Oil, Onion, Celery, Sliced Carrots, Cooked
This vegetable chicken barley soup is a great way to sneak in some extra veggies into your diet. The chicken and barley add plenty of protein and fiber, making this a healthy and filling meal. And the flavors of the vegetables and herbs really shine in this soup.
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Creamy Mushroom Barley Soup
Main Ingredients: Unsalted Butter, Button Mushrooms, Onion, Salt, Black
If you love creamy soups but want to stay away from the heavy cream, this creamy mushroom barley soup is the perfect solution. It uses a combination of low-fat milk and a bit of flour to create a creamy and satisfying texture. And the mushrooms add a meaty and earthy flavor to the dish.
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Vegetable Beef Barley Soup
Main Ingredients: Stewing Beef, Bacon, Diced Potatoes, Carrots
This vegetable beef barley soup is perfect for those who want the heartiness of beef but also want to load up on vegetables. The combination of the two creates a well-balanced and flavorful soup that will keep you warm and satisfied on a cold day.
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Homemade Slow Cooker Beef & Barley Soup
Main Ingredients: Olive Oil, Beef Roast, Medium Carrots, Celery, Yellow
This homemade slow cooker beef and barley soup is perfect for those days when you want a home-cooked meal without the hassle. Just throw all the ingredients in the slow cooker in the morning, and come home to a delicious and comforting bowl of soup in the evening.
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Beef and Barley Soup I
Main Ingredients: Beef Soup Bones, Kosher Salt, Celery, Onion, Ground
This beef and barley soup recipe is a classic and is sure to become a favorite in your household. It uses a combination of beef broth and beef stock for a rich and flavorful broth, and the addition of Worcestershire sauce gives it a tangy kick.
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Beef and Barley Soup
Main Ingredients: Olive Oil, Onion, Beef, Diced Tomatoes, Carrots
This beef and barley soup is a great option for those who want a hearty and filling meal without the added calories. The recipe calls for lean beef, and the vegetables and barley add plenty of nutrients and fiber to the dish.
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Slow Cooker Mushroom Barley Soup
Main Ingredients: Chopped Carrots, Chopped Celery, Chopped Onion, Crimini
This slow cooker mushroom barley soup is perfect for those who want a flavorful soup without the hassle of cooking it on the stove. The slow cooker does all the work, and the result is a rich and creamy soup that is sure to please.
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Instant Pot Beef and Barley Soup
Main Ingredients: Avocado Oil, Beef Stew Meat, Cremini Mushrooms, Onion
Another great Instant Pot recipe, this beef and barley soup is perfect for those who want a quick and easy meal. The pressure cooker helps to infuse the flavors quickly, and the result is a hearty and delicious soup that will warm you up from the inside out.
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Turkey Barley Soup
Main Ingredients: Turkey Stock, Celery, Onions, Thyme, Medium Carrots
If you have leftover turkey from a holiday meal, this turkey barley soup is a great way to use it up. The addition of barley adds a unique texture to the soup, and the combination of turkey and vegetables creates a well-balanced and nutritious dish.
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Easy And Hearty Beef Barley Soup
Main Ingredients: Butter, Oil, Beef, Celery, Onion, Carrots, Barley, Beef
This easy and hearty beef barley soup is perfect for those who want a simple and straightforward recipe. It uses basic ingredients that you probably already have in your pantry, but the end result is a flavorful and satisfying soup that is sure to become a go-to in your household.
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Luxurious Beef Barley Soup
Main Ingredients: Olive Oil, Steak, Salt, Cracked Pepper, Flour, Shallot
This beef barley soup is truly luxurious, with a rich and flavorful broth and tender chunks of beef. The addition of red wine and fresh herbs takes this soup to the next level, making it perfect for a special occasion or a cozy night in.
How to Make Barley Soup in South Africa
Ingredients:
2 cups of pearl barley
1 onion, diced
2 cloves of garlic, minced
2 carrots, diced
2 celery stalks, diced
1 can of diced tomatoes
1 teaspoon of dried thyme
1 teaspoon of dried oregano
6 cups of chicken or vegetable broth
Salt and pepper to taste
Instructions:
In a large pot, sauté the onion and garlic in some olive oil until they become translucent.
Add in the carrots and celery and cook for a few minutes until they begin to soften.
Stir in the pearl barley and let it toast for a minute.
Pour in the can of diced tomatoes and stir well.
Add in the dried thyme, oregano, and salt and pepper to taste.
Pour in the chicken or vegetable broth and bring the soup to a boil.
Reduce the heat and let the soup simmer for about 45 minutes to an hour, stirring occasionally.
Once the barley is fully cooked and the vegetables are tender, the soup is ready to serve.
You can top the soup with some fresh herbs and a squeeze of lemon juice for added flavor.
The Health Benefits of Barley Soup
Barley is a nutritious grain that is packed with fiber, vitamins, and minerals. Incorporating it into your diet has numerous health benefits, including improved digestion, lower cholesterol levels, and better heart health. Barley is also known for its anti-inflammatory properties, making it a great addition to any diet. By using chicken or vegetable broth as the base for this soup, you can also make it a great source of protein.
Final Thoughts
Barley soup is a traditional South African dish that is not only delicious but also easy to make. This recipe is perfect for those looking for a budget-friendly and nutritious meal. The combination of pearl barley, vegetables, and flavorful herbs make this soup a hearty and filling option for any occasion. So, next time you're craving a warm and comforting meal, give this barley soup recipe from South Africa a try.
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