17 Bangda Fish Curry Recipe Indian Elevate Your Taste Buds!

Ingredients You'll Need

1. Bangda Fish

The star of this dish is the Bangda fish, also known as Indian mackerel. This fish is commonly found in the Indian subcontinent and is highly valued for its taste and nutritional benefits. You can use fresh or frozen Bangda fish for this recipe, just make sure it is cleaned and cut into medium-sized pieces.

2. Tamarind

Tamarind is what gives the Bangda fish curry its tangy and slightly sour flavor. You can use tamarind paste or soak tamarind pulp in warm water and extract the juice. This adds a depth of flavor to the dish and balances out the spices.

3. Spices

A variety of spices are used in this curry to give it its distinct aroma and flavor. This includes mustard seeds, cumin seeds, coriander seeds, fenugreek seeds, red chillies, and turmeric powder. These spices are commonly found in Indian kitchens and can be easily found in local grocery stores.

4. Coconut Milk

Coconut milk is used to give the curry its creamy and rich texture. It also balances out the spiciness and adds a hint of sweetness to the dish. You can use canned or freshly extracted coconut milk for this recipe.

5. Curry Leaves

Curry leaves are a staple in Indian cooking and add a distinct flavor to curries. They are used in the tempering of this Bangda fish curry and infuse the dish with their aromatic essence.

6. Other Ingredients

Other ingredients you'll need include onions, ginger-garlic paste, tomatoes, green chillies, coriander leaves, salt, and oil for cooking.

Step-by-Step Process

Step 1: Marinate the Fish

Marinate the Bangda fish with red chilli powder, turmeric powder, and salt for at least 30 minutes. This will help the fish absorb the flavors and make it more flavorful.

Step 2: Prepare the Tamarind Water

Soak tamarind pulp in warm water for 15 minutes, then extract the juice and discard the pulp. This will be used as the base for the curry.

Step 3: Prepare the Spice Paste

In a grinder, grind together mustard seeds, cumin seeds, coriander seeds, fenugreek seeds, red chillies, and turmeric powder to make a fine paste. Add a little water if needed.

Step 4: Cook the Fish

In a pan, heat oil and fry the marinated fish until lightly browned. Set aside.

Step 5: Prepare the Curry

In the same pan, add more oil if needed, and temper with curry leaves. Then, add onions and ginger-garlic paste and cook until the onions are translucent. Next, add the prepared spice paste and cook for a few minutes. Then, add tomatoes and cook until they are soft and mushy.

Step 6: Add Tamarind Water and Coconut Milk

Add the prepared tamarind water and coconut milk to the pan and bring it to a boil. Let it simmer for 5 minutes.

Step 7: Add the Fish

Gently add the fried fish to the curry and let it cook for a few minutes, making sure not to break the fish pieces.

Step 8: Garnish and Serve

Garnish with coriander leaves and green chillies and serve hot with steamed rice or naan.

Now that you have the perfect Bangda fish curry recipe, impress your friends and family with this delicious and authentic Indian dish. Enjoy!