16 Bancheros Swiss Chard Recipe Prepare To Be Amazed!
Published on: Mar 6, 2024
Banchero's Swiss chard recipe is a must-try for anyone looking to add some healthy and flavorful greens to their meals. This dish is a perfect blend of simplicity and taste, making it a popular choice among health-conscious foodies. With a few simple ingredients and easy-to-follow steps, you can whip up this delicious recipe in no time. In this article, we will take a closer look at the benefits of Swiss chard and how to prepare it the Banchero's way.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
This recipe combines the earthy flavors of Swiss chard with creamy cannellini beans for a hearty and satisfying side dish. The tender leaves of the chard are sautéed with garlic and shallots, then tossed with the buttery beans and a splash of lemon juice for a touch of brightness. It's a versatile dish that can be served as a side or even as a main course for vegetarians.
This colorful dish showcases the vibrant hues of rainbow Swiss chard, making it as visually appealing as it is delicious. The chard is sautéed with red onion and bell peppers until tender, then finished off with a sprinkle of crumbled feta cheese for a tangy kick. Serve this as a side dish or use it as a filling for a vegetarian wrap or sandwich.
3of 40
Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
For a simple yet flavorful side dish, try this recipe that pairs Swiss chard with the bold flavors of garlic and shallots. The chard is wilted in a pan with the aromatic garlic and shallots, then finished off with a drizzle of olive oil and a sprinkle of red pepper flakes for a touch of heat. Serve this alongside grilled meats or fish for a tasty and colorful meal.
4of 40
Swiss Chard with Shiitake Butter
Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
This recipe takes Swiss chard to the next level with the addition of a rich and flavorful shiitake butter. The chard is sautéed until tender, then tossed with a dollop of homemade shiitake butter, which is made by blending sautéed shiitake mushrooms with butter and fresh thyme. The result is a creamy and savory dish that is perfect as a side or even as a topping for grilled meats.
5of 40
Swiss Chard and Mushroom Squares (Updated Version)
Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
This updated version of the classic Swiss chard and mushroom squares recipe adds a few extra ingredients for even more flavor. The chard is cooked with mushrooms, onions, and garlic, then mixed with breadcrumbs, eggs, and parmesan cheese before being baked into savory squares. Serve these as a tasty appetizer or as a side dish for a dinner party.
6of 40
Spicy Asian Stir-Fried Swiss Chard
Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
If you're in the mood for something with a little kick, try this spicy Asian stir-fried Swiss chard recipe. The chard is cooked with ginger, garlic, and soy sauce, then tossed with red chili flakes for some heat. Top it off with a sprinkle of sesame seeds for a nutty finish. This dish can be served as a side or as a main course with some rice or noodles.
This egg bake is a delicious and healthy way to start your day. Swiss chard is mixed with eggs, mozzarella cheese, and feta cheese, then baked until golden and puffed up. The result is a savory and protein-packed breakfast that is perfect for a busy morning. Serve it with some fresh fruit for a well-rounded meal.
8of 40
Baked Swiss Chard Stems with Olive Oil and Parmesan
Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black
Don't let the stems of Swiss chard go to waste! This recipe transforms them into a delicious and crunchy snack. The stems are coated in olive oil, garlic powder, and parmesan cheese, then baked until crispy. These make for a great appetizer or even a healthy alternative to potato chips.
9of 40
Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
For a quick and easy side dish, try this garlic sautéed Swiss chard recipe. The chard is cooked with garlic and olive oil, then seasoned with a sprinkle of salt and pepper. It's a simple and delicious way to enjoy the flavors of this leafy green vegetable. Serve it alongside your favorite protein for a balanced meal.
If you're short on time but still want a tasty and healthy side dish, this simple sautéed Swiss chard recipe is for you. The chard is cooked with olive oil, garlic, and crushed red pepper until wilted and tender. It's a versatile dish that pairs well with a variety of main courses.
11of 40
Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
These Swiss chard patties, also known as Swiss chard cakes, are a fun and unique way to enjoy this leafy green vegetable. The chard is mixed with breadcrumbs, eggs, and parmesan cheese, then formed into patties and pan-fried until crispy. Serve them as a side dish or as a vegetarian main course.
This classic sautéed Swiss chard recipe is a staple in many households. The chard is cooked with olive oil, garlic, and chicken broth until tender and flavorful. It's a versatile side dish that goes well with a variety of meats and fish. Add a squeeze of lemon juice for a pop of freshness.
13of 40
Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light and healthy frittata is a great way to use up any leftover Swiss chard. The chard is mixed with eggs, low-fat milk, and fresh herbs, then baked until golden and set. It's a nutritious and delicious option for breakfast or brunch, and can be customized with your choice of vegetables and cheese.
14of 40
Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
This flavorful dish combines Swiss chard with chickpeas and garlic for a hearty and healthy meal. The chard is sautéed with the garlic and chickpeas, then seasoned with paprika and cumin for a touch of spice. Serve this as a vegetarian main course or as a side dish for a complete and satisfying meal.
15of 40
Swiss Chard Potatoes Colcannon
Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
This twist on traditional Irish colcannon adds the nutritious and flavorful addition of Swiss chard to the classic mashed potatoes and cabbage dish. The chard is cooked with the potatoes and bacon, then mashed together with butter and milk. The result is a creamy and savory dish that is perfect for St. Patrick's Day or any cozy dinner.
For a comforting and delicious side dish, try this Swiss chard and sweet potato gratin. The chard and sweet potatoes are layered with a creamy béchamel sauce and gruyere cheese, then baked until bubbly and golden. It's a great option for a holiday dinner or a cozy family meal.
17of 40
Swiss Chard Mehari Zushi
Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
This unique recipe puts a twist on traditional sushi by using Swiss chard leaves instead of seaweed. The chard leaves are stuffed with sushi rice, smoked salmon, and avocado, then rolled up and sliced. It's a fun and healthy option for a sushi lover or for anyone looking for a creative way to enjoy Swiss chard.
18of 40
Spicy Swiss Chard Chips
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
These spicy Swiss chard chips are a healthy and flavorful alternative to traditional potato chips. The chard leaves are coated in olive oil and spices, then baked until crispy. They make for a great snack or appetizer, and can be customized with your choice of seasonings.
19of 40
Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
This fresh and vibrant salad is a great way to enjoy Swiss chard in a raw form. The chard leaves are tossed with a lemon vinaigrette, parmesan cheese, and toasted bread crumbs for some texture. Serve this as a side or add some grilled chicken or shrimp for a complete meal.
20of 40
Healthy Creamy Swiss Chard Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
This hearty and healthy soup is a great way to warm up on a cold day. Swiss chard is cooked with vegetables and chicken broth, then blended with low-fat milk and potatoes for a creamy and satisfying base. Serve it with some crusty bread for a comforting and nutritious meal.
21of 40
Swiss Chard with Cannellini
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
This hearty and healthy dish is loaded with protein-packed cannellini beans and nutrient-rich Swiss chard. The tender greens are cooked until wilted and combined with flavorful garlic, onions, and white wine. The result is a delicious and satisfying side dish that pairs well with any main course.
Brighten up your plate with this colorful and flavorful recipe for rainbow Swiss chard. This dish features a variety of chard in different colors, including red, yellow, and green. The beautiful leaves are sautéed with garlic, olive oil, and a touch of chili flakes for a spicy kick. Serve this dish as a side or add it to salads or sandwiches for a burst of color and flavor.
23of 40
Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
This simple and aromatic dish is a great way to enjoy Swiss chard. The greens are sautéed with garlic, shallots, and a splash of balsamic vinegar for a sweet and tangy flavor. This dish is perfect as a side dish or served over pasta for a quick and easy meal.
24of 40
Swiss Chard with Shiitake Butter
Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
Take your Swiss chard to the next level with this indulgent recipe. The greens are cooked with a rich and savory shiitake mushroom butter for a decadent flavor. Serve this dish as a side or use it as a topping for grilled meats or roasted vegetables for a flavor-packed meal.
25of 40
Swiss Chard and Mushroom Squares (Updated Version)
Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
This updated version of the classic Swiss chard and mushroom squares recipe adds a modern twist to this classic comfort food. The dish features a savory filling made with mushrooms, Swiss chard, and cheese, all baked in a crispy crust. This dish is perfect for a meatless meal or as a tasty appetizer.
26of 40
Spicy Asian Stir-Fried Swiss Chard
Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
If you're looking for a zesty and flavorful way to prepare Swiss chard, look no further than this spicy Asian stir-fry. The greens are cooked with a delicious blend of soy sauce, sesame oil, ginger, and red pepper flakes for a bold and tangy dish. Serve this stir-fry over rice for a complete and satisfying meal.
This protein-packed egg bake is perfect for a healthy and filling breakfast or brunch. The dish features Swiss chard, mozzarella, and feta cheese, all baked to perfection with eggs. This dish is easy to make and can be prepared ahead of time for a convenient and delicious meal.
28of 40
Baked Swiss Chard Stems with Olive Oil and Parmesan
Main Ingredients: Chard, Salt, Olive Oil, Grated Parmesan Cheese, Black
Don't let the stems of Swiss chard go to waste! This simple and savory recipe uses the stems of the greens, coated in olive oil and salty Parmesan cheese, and baked until crispy and delicious. Serve these stems as a healthy and flavorful snack or use them as a topping for salads or soups.
29of 40
Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
This classic Swiss chard recipe is a staple in many households. The greens are simply sautéed with garlic and a touch of lemon juice for a fresh and bright flavor. Serve this dish as a side or use it as a topping for sandwiches or pizzas for a nutritious and tasty addition.
If you're short on time but still want to enjoy the delicious taste of Swiss chard, this simple sautéed recipe is for you. The greens are quickly cooked with garlic and olive oil for a light and flavorful dish. This recipe is versatile and can be used as a side or as a base for other dishes.
31of 40
Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Put a spin on traditional Swiss chard with this recipe for Swiss chard patties. The greens are combined with breadcrumbs, cheese, and eggs, formed into crispy and flavorful patties, and cooked until golden brown. These patties are perfect as a vegetarian option or as a unique appetizer for any occasion.
This basic recipe for sautéed Swiss chard is a great way to enjoy the natural flavors of the greens. The dish is cooked with garlic and olive oil for a simple and delicious side dish. Serve this dish alongside your favorite protein for a balanced and wholesome meal.
33of 40
Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light and fluffy frittata is a healthy and satisfying way to enjoy Swiss chard. The dish features the greens, along with eggs, cheese, and sweet and savory sun-dried tomatoes. This frittata is perfect for any meal, whether it's breakfast, lunch, or dinner.
34of 40
Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
This hearty and flavorful dish is a great way to enjoy Swiss chard and increase your protein intake. The greens are cooked with chickpeas, garlic, and a touch of red pepper flakes for a spicy and satisfying meal. Serve this dish over rice or quinoa for a complete and nutritious meal.
35of 40
Swiss Chard Potatoes Colcannon
Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
This Irish-inspired dish is a delicious way to enjoy Swiss chard and add some variety to your meals. The dish features Swiss chard, potatoes, and onions, all cooked together and topped with creamy and flavorful sour cream. This dish is perfect as a side or as a comforting and filling main course.
This decadent and indulgent gratin is a perfect balance of sweet and savory. The dish features Swiss chard, sweet potatoes, and a creamy and savory cheese sauce, all baked until bubbly and golden. Serve this dish as a delicious and satisfying side or as a main course with a side of protein.
37of 40
Swiss Chard Mehari Zushi
Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
This unique and mouth-watering recipe for Swiss chard mehari zushi is a delightful twist on traditional sushi. The dish features Swiss chard leaves stuffed with sushi rice, vegetables, and savory tofu. Serve this dish as an impressive appetizer or as a fun and interactive meal for friends and family.
38of 40
Spicy Swiss Chard Chips
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
If you're craving something crunchy, these spicy Swiss chard chips are the perfect healthy alternative to traditional potato chips. The greens are baked until crispy and flavorful with a spicy and tangy seasoning. Serve these chips as a satisfying and guilt-free snack or as a side dish for your favorite meal.
39of 40
Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
This refreshing and flavorful salad is a great way to enjoy the fresh taste of Swiss chard. The greens are combined with a zesty and tangy lemon dressing, topped with salty and crunchy Parmesan cheese and bread crumbs. Serve this salad as a light and healthy lunch or as a side for any meal.
40of 40
Healthy Creamy Swiss Chard Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
This creamy and comforting soup is a perfect balance of healthy and delicious. The Swiss chard is blended with beans, broth, and creamy and savory cashews for a satisfying and nourishing soup. Serve this soup as a hearty and filling meal or as a starter for a larger meal.
Why Swiss Chard?
Swiss chard is a nutritional powerhouse that is packed with vitamins, minerals, and antioxidants. It is known for its dark green leaves and colorful stems, which add a pop of color to any dish. This leafy green vegetable is also low in calories and high in fiber, making it an excellent choice for those looking to maintain a healthy weight. Swiss chard is also a great source of vitamin K, which is essential for bone health, and vitamin C, which boosts the immune system.
The Banchero's Twist
While there are many ways to prepare Swiss chard, Banchero's recipe adds a unique twist to this already delicious vegetable. Instead of cooking it in the traditional way, Banchero's recipe calls for roasting the Swiss chard in the oven. This method not only enhances the flavor of the chard but also retains more of its nutrients.
Ingredients
To make Banchero's Swiss chard, you will need 1 bunch of fresh Swiss chard, olive oil, garlic, lemon juice, and parmesan cheese. You can also add some red pepper flakes for a little kick of spice.
Instructions
1. Preheat your oven to 375 degrees Fahrenheit.
2. Wash and dry the Swiss chard, then remove the stems and chop the leaves into bite-sized pieces.
3. In a bowl, mix together the Swiss chard, olive oil, minced garlic, lemon juice, and red pepper flakes (if using).
4. Spread the mixture onto a baking sheet lined with parchment paper.
5. Roast in the oven for 10-12 minutes, or until the chard is wilted and slightly crispy.
6. Take the baking sheet out of the oven and sprinkle with parmesan cheese.
7. Return the baking sheet to the oven and cook for an additional 2-3 minutes, or until the cheese is melted and golden brown.
8. Serve hot and enjoy!
Why You'll Love It
Banchero's Swiss chard recipe is not only delicious, but it is also incredibly easy to make. The combination of flavors from the garlic, lemon, and parmesan cheese makes this dish a crowd-pleaser. Plus, the roasting method brings out the natural sweetness of the chard, making it even more irresistible. This recipe is perfect as a side dish or as a main course when paired with your favorite protein.
In conclusion, Banchero's Swiss chard recipe is a simple yet flavorful way to enjoy this nutritious vegetable. With its health benefits and tasty twist, this dish is sure to become a staple in your meal rotation. Give it a try and taste the Banchero's difference!