15 Banana Salad Recipe South Africa Elevate Your Taste Buds!

Published on: Mar 5, 2024

Banana salad is a popular dish in South Africa, loved for its refreshing and tropical flavors. This simple yet delicious recipe is perfect for hot summer days or as a side dish for a braai (barbeque) with friends and family. Not only is it easy to make, but it also packs a nutritional punch, making it a great addition to any meal. In this article, we will take a closer look at the ingredients and steps to make a mouth-watering banana salad that will have everyone asking for seconds.

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Simple Fruit Salad

Main Ingredients: Bananas, Peaches, Strawberries, Blueberries

Easy Fruit Salad Recipe - Simple holiday dessert recipe

Honey Lime Rainbow Fruit Salad Best Fruit Salad, Fruit Salad Recipes ...

Simple Fruit Salad recipe - Urban Bliss Life

If you're looking for a delicious and refreshing summer dish, look no further than a simple fruit salad. This easy recipe is perfect for a hot day and can be made with any fresh fruits you have on hand. Simply chop up your favorite fruits, mix them together, and voila - a tasty and healthy snack or side dish.

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Mixed Berry and Banana Fruit Salad

Main Ingredients: Strawberries, Raspberries, Blueberries, Apple, Bananas

BEST Berry Fruit Salad with Easy Honey Lime Dressing

Caramelized Mixed Berry and Banana Oats - Give me a fork

Fruit Salad That Stays Fresh For Days - Olga's Flavor Factory

For a burst of sweet and tangy flavors, try a mixed berry and banana fruit salad. This colorful dish is packed with antioxidants and nutrients from a variety of berries, including strawberries, blueberries, and raspberries. Add in some sliced bananas for a creamy and satisfying addition.

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Quick Summer Fruit Salad

Main Ingredients: Vanilla Instant Pudding, Pineapple, Strawberries, Fresh

Summer Fruit Salad - Easy Peasy Meals

When you're short on time but still want a delicious fruit salad, try this quick summer fruit salad. Simply mix together your favorite fruits, such as watermelon, grapes, and kiwi, and toss with a light and refreshing dressing made of honey, lime juice, and mint leaves. It's the perfect summer snack!

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Ambrosia Fruit Salad

Main Ingredients: Heavy Whipping Cream, Powdered Sugar, Vanilla Greek

The Ultimate Ambrosia Fruit Salad-- Lots of Tips for Making it Perfect!

South Your Mouth: Ambrosia Fruit Salad

Ambrosia fruit salad is a classic dish that has been enjoyed for generations. It's a creamy and sweet combination of fruits, coconut, and marshmallows that is perfect for any occasion. The best part? It's super easy to make and can be customized with your favorite fruits.

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Easy Fruit Salad

Main Ingredients: Cool Whip Whipped Topping, Vanilla Pudding, Mixed

The best fruit salad recipe with fresh fruit and simple honey lime ...

Quick Easy Fruit Salad Recipe - Primavera Kitchen

For a no-fuss fruit salad that is sure to please a crowd, try this easy fruit salad recipe. Simply chop up your favorite fruits, such as apples, bananas, and grapes, and mix with a creamy yogurt dressing. It's a simple and healthy dish that everyone will love.

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Orange Fluff Jello Salad

Main Ingredients: Vanilla Pudding, Orange Jell O, Water, Cool Whip, Mini

Classic Orange Fluff {aka Orange Pineapple Salad} - The Kitchen is My ...

This orange fluff jello salad is a unique twist on traditional fruit salad. It combines fresh oranges, pineapple, and mandarin oranges with a creamy and tangy dressing made of whipped topping and orange jello. It's a refreshing and tasty side dish that is perfect for any summer gathering.

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South-east Asian Beef Salad

Main Ingredients: Banana, White Wine Vinegar, Nut Oil, Garlic, Onion

Crispy Asian Beef Salad – 10sp – Skinny Kitchen Secrets

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Super Salads for Summer! – Jen's Food Blog

Asian Beef Salad - The Petite Cook™

For a heartier fruit salad, try this South-east Asian beef salad. It's a flavorful combination of marinated beef, crunchy vegetables, and sweet fruits like mango and pineapple. Topped with a zesty dressing, this salad is a meal in itself and is perfect for a summertime BBQ.

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Mamaw's Fruit Salad

Main Ingredients: Fruit Cocktail, Mandarin Oranges, Bananas, Whipped

20 of the best Fruit Salad Recipes - Big Bear's Wife

Elly's Fruit Salad - Strawberries, kiwi, honey mango and pineapple then ...

Grandma's 5 Cup Creamy Fruit Salad | Six Sisters' Stuff | Fruit salad ...

Creamy Fruit Salad - Tastes Better From Scratch

This fruit salad recipe is a family favorite and has been passed down for generations. It's a simple and old-fashioned dish made with a variety of fruits, marshmallows, and a creamy dressing. The secret ingredient? A splash of lemon juice for a tart and refreshing flavor.

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Strawberry Banana Salad

Main Ingredients: Bananas, Lemon, Sugar, Crushed Pineapple, Strawberries

Easy Strawberry Banana Fluff Salad - Sweet Spicy Kitchen

Strawberry-Banana Cheesecake Salad - Cooking Life to the Fullest

Strawberry Banana Salad - Spend With Pennies

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For a classic flavor combination, try this strawberry banana salad. It's a creamy and delicious combination of fresh strawberries, ripe bananas, and a creamy dressing. Add in some chopped nuts for an extra crunch and protein boost.

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Thanksgiving Fruit Salad

Main Ingredients: Heavy Whipping Cream, Granulated Sugar, Vanilla

Fruit Salad For Thanksgiving : Serve this refreshing fruit salad ...

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Thanksgiving is a time for indulgent dishes, but this fruit salad is a light and refreshing option for the holiday table. It combines seasonal fruits like apples and pears with dried cranberries and a tangy dressing made of lemon juice and honey. It's the perfect side dish to balance out a heavy meal.

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Honey Lime Rainbow Fruit Salad

Main Ingredients: Strawberries, Fresh Pineapple, Fresh Blueberries, Red

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy

Honey Lime Rainbow Fruit Salad #salad #rainbow #diet #healthyrecipe # ...

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This vibrant and colorful fruit salad is not only visually appealing, but it's also bursting with flavor. It combines a variety of fruits in all the colors of the rainbow, including kiwi, blueberries, and mango, and tosses them with a sweet and tangy dressing made of honey and lime juice.

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The Best Winter Fruit Salad

Main Ingredients: Apple, Pear, Bananas, Kiwi Fruit, Clementines

Easy Winter Fresh Fruit Salad - Mel's Kitchen Cafe

Winter Fruit Salad with Honey Lime Poppy Seed Viniagrette

Just because it's winter doesn't mean you can't enjoy a delicious fruit salad. This recipe combines seasonal winter fruits like oranges, pomegranates, and persimmons with a creamy and tangy dressing. It's a refreshing and healthy option for the colder months.

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Red, White and Blue Cheesecake Salad

Main Ingredients: Cream Cheese, Instant Cheesecake Pudding, Creamer

South Your Mouth: Red, White & Blue Cheesecake Salad

For a patriotic and delicious fruit salad, try this red, white, and blue cheesecake salad. It's a combination of fresh berries, cheesecake filling, and crushed graham crackers that is sure to be a hit at any 4th of July gathering. It's easy to make and perfect for a crowd.

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Double Cream Fruit Salad

Main Ingredients: Fruit Salad, Pineapple Chunks, Strawberries, Apples

Creamy Fresh Fruit Salad - I Wash You Dry

Fruit Salad and Ice Cream – Underwraps Caterers

This double cream fruit salad is a decadent and rich option for those with a sweet tooth. It combines a variety of fruits with a creamy and indulgent dressing made of whipped cream, cream cheese, and condensed milk. It's a dessert-like dish that is perfect for a special occasion.

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Simple Ambrosia Fruit Salad

Main Ingredients: Cool Whip Whipped Topping, Mandarin Oranges In Light

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Quick and Easy Ambrosia Fruit Salad | Adventures of Mel

Classic ambrosia salad recipe with with cool whip, fruit and ...

This simplified version of ambrosia fruit salad is perfect for those who want all the delicious flavors without all the prep work. It's a combination of canned fruits, marshmallows, and coconut, tossed with a creamy dressing. It's a quick and easy dish that still packs a punch of flavor.

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ORANGE CREAM FRUIT SALAD

Main Ingredients: Instant Vanilla Pudding Mix, Milk, Frozen Orange Juice

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For a creamy and citrusy fruit salad, try this orange cream fruit salad. It's a simple combination of fresh oranges, pineapple, and mandarin oranges, tossed with a creamy dressing made of whipped topping and orange jello. It's a refreshing and tasty option for any occasion.

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Fruit Salad with Whipped Cream

Main Ingredients: Apples, Banana, Grapes, Berries, Heavy Whipping Cream

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This fruit salad with whipped cream is a light and refreshing option for any day. It's a combination of fresh fruits, such as strawberries and peaches, with a light and fluffy whipped cream dressing. It's a simple and delicious dish that can be enjoyed as a snack or dessert.

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Creamy Fruit Salad

Main Ingredients: Pineapple, Mandarin Oranges, Bananas, Maraschino

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Light and Creamy Fruit Salad - Barefeet In The Kitchen

For a creamy and indulgent fruit salad, try this recipe. It combines a variety of fruits, such as grapes, apples, and bananas, with a creamy dressing made of whipped topping, yogurt, and pudding mix. It's a sweet and satisfying dish that is perfect for any occasion.

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Easy Winter Fruit Salad

Main Ingredients: Kiwi Fruit, Clementine Oranges, Bananas, Pears, Yellow

Healthy Winter Fruit Salad - Valya's Taste of Home

Easy Winter Fruit Salad | Gimme Some Oven

This easy winter fruit salad is a delicious and healthy option for the colder months. It combines seasonal fruits like apples, pears, and citrus, with a tangy dressing made of lemon juice and honey. It's the perfect side dish for any winter meal.

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Sunshine Fruit Salad

Main Ingredients: Pineapple, Mandarin Oranges, Instant Vanilla Pudding

Sunshine Salad Recipe - Simply Stacie

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This sunshine fruit salad is a burst of tropical flavors in every bite. It's a combination of fresh fruits like pineapple, mango, and kiwi, with a tangy dressing made of orange juice and honey. It's a refreshing and healthy option for any day.

Ingredients:

Fresh Bananas

The star ingredient of this salad is, of course, bananas. Bananas are rich in potassium, fiber, and vitamins, making them a healthy addition to any diet. When choosing bananas for this recipe, make sure they are ripe but not too soft. Ripe bananas are sweeter and easier to mash, adding a smooth and creamy texture to the salad.

Mayonnaise

Another essential ingredient for the dressing is mayonnaise. It adds a tangy and creamy flavor to the salad, bringing all the ingredients together. You can use store-bought mayonnaise, or if you're feeling adventurous, you can make your own with eggs, oil, and vinegar.

Apple Cider Vinegar

For a touch of acidity, we will be using apple cider vinegar. This type of vinegar is known for its health benefits, including aiding digestion and controlling blood sugar levels. It also adds a refreshing tang to the salad, balancing out the sweetness of the bananas.

Crushed Pineapple

To add more tropical flavors to our salad, we will be using crushed pineapple. Pineapple is a great source of vitamin C and adds a burst of sweetness to the salad. Make sure to drain the pineapple well before adding it to the salad, as we don't want it to be too watery.

Chopped Pecans

For some crunch and texture, we will be using chopped pecans. Pecans are rich in healthy fats and add a nutty flavor to the salad. You can also substitute pecans with other nuts like walnuts or almonds.

Instructions:

Step 1: Mash the bananas

Peel and mash the bananas in a large mixing bowl. Make sure they are well mashed, with no large chunks remaining.

Step 2: Add the mayonnaise and apple cider vinegar

Add mayonnaise and apple cider vinegar to the mashed bananas and mix well until combined.

Step 3: Fold in the crushed pineapple and chopped pecans

Gently fold in the drained crushed pineapple and chopped pecans into the banana mixture until evenly distributed.

Step 4: Chill and serve

Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving. This will allow the flavors to combine and develop. Serve chilled and enjoy your delicious banana salad with friends and family. In conclusion, this banana salad recipe is a must-try for anyone looking for a refreshing and healthy dish. With just a few simple ingredients and easy steps, you can create a tasty and nutritious salad that will surely become a crowd favorite. So go ahead and give this recipe a try, and don't be surprised when everyone asks for the recipe!