20 Banana Muffins With Oil South African Recipe Savor The Mouthwatering Goodness!

Published on: Mar 5, 2024

Banana muffins are a beloved treat in many cultures, and South Africa has its own unique and delicious version of this classic pastry. Unlike traditional banana muffins, this recipe uses oil instead of butter for a healthier twist. The result is a moist and flavorful muffin that is perfect for breakfast, brunch, or a sweet snack. In this article, we will take a closer look at this South African recipe for banana muffins with oil and explore the ingredients and steps needed to create these delectable treats.

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1 of 20

Carrot Banana Muffins

Main Ingredients: Blanched Almond Flour, Baking Soda, Sea Salt, Cinnamon

Healthy Banana Carrot Muffins (Vegan!)

Carrot Banana Muffins - Riverten Kitchen

Carrot Banana Muffins {with honey cream cheese}

Looking for a unique twist on traditional banana muffins? Look no further than these delicious carrot banana muffins. The combination of sweet bananas and earthy carrots creates a perfectly balanced flavor that will leave your taste buds wanting more. Plus, the added nutrients from the carrots make these muffins a healthier option for breakfast or a snack. Give them a try and see for yourself!

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Peanut Butter Banana Muffins

Main Ingredients: Bananas, Peanut Butter, Honey, Plain Yogurt, Egg

Cake Mix Peanut Butter Banana Muffins - THIS IS NOT DIET FOOD

Healthy Peanut Butter Banana Muffins - Healthy Fitness Meals

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If you're a fan of the classic peanut butter and banana combo, you'll love these muffins. The rich and creamy peanut butter adds a delicious depth of flavor to the banana muffins, making them a perfect treat for any time of day. Plus, they're packed with protein and healthy fats, making them a great option for a post-workout snack or a quick breakfast on the go.

3 of 20

Oatmeal Banana Muffins

Main Ingredients: Oatmeal, Flour, Sugar, Baking Powder, Baking Soda

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Banana Oatmeal Muffins - Bunny's Warm Oven

One Bowl Blueberry Banana Oatmeal Muffins | running with spoons

Quick and Easy Banana Oat Muffins - Recipe Girl

Looking for a heartier muffin option? These oatmeal banana muffins are just what you need. The addition of oats adds a satisfying texture and helps keep you fuller for longer. Plus, they're a great way to use up any overripe bananas you have lying around. They're perfect for a quick breakfast or a mid-day pick-me-up.

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Healthy Banana Muffins

Main Ingredients: Old Fashioned Oats, Pumpkin Pie Spice, Baking Soda

Healthy Cranberry Banana Muffins | Amy's Healthy Baking

Trying to stick to a healthier diet but still want to indulge in some baked goods? These healthy banana muffins are the perfect solution. Made with whole wheat flour, Greek yogurt, and natural sweeteners like honey or maple syrup, these muffins are a guilt-free treat that you can feel good about eating. Plus, they're still delicious and packed with banana flavor.

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Blueberry Banana Muffins

Main Ingredients: Bananas, Pure Maple Syrup, Sunflower Oil, Unsweetened

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Chocolate Chip Blueberry Banana Muffins | Amy's Healthy Baking

Banana Blueberry Muffins: A Perfect Recipe - Everyday Reading

Blueberry and banana are a match made in heaven, and these muffins prove it. Bursting with juicy blueberries and sweet banana, these muffins are a delicious twist on traditional banana muffins. Plus, blueberries are packed with antioxidants and other nutrients, making these muffins a healthier option for your breakfast or snack.

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Easy Vegan Banana Muffins

Main Ingredients: Bananas, Oil, Sugar, Flour, Salt, Baking Soda, Chopped

Easy Vegan Banana Nut Muffins - Ecomomical

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Looking for a vegan option? These easy vegan banana muffins are just what you need. Made with plant-based ingredients like flax eggs and almond milk, these muffins are just as delicious as their non-vegan counterparts. The bananas add natural sweetness, while the flax eggs add healthy fats and protein.

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Perfect Banana Muffins

Main Ingredients: Bananas, Butter, Milk, Egg, Vanilla, Brown Sugar

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Looking for a classic, foolproof banana muffin recipe? Look no further than these perfect banana muffins. Made with simple ingredients like flour, sugar, and ripe bananas, these muffins are easy to make and always turn out perfectly. They're perfect for breakfast, brunch, or a sweet treat any time of day.

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Gluten-Free Banana Muffins

Main Ingredients: Gluten Free Baking Flour, Baking Powder, Baking Soda

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If you're following a gluten-free diet, you don't have to miss out on delicious banana muffins. These gluten-free banana muffins are made with almond flour and other gluten-free ingredients, but still have the same great taste and texture as traditional muffins. They're a great option for those with dietary restrictions or sensitivities.

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Best Banana Muffins

Main Ingredients: Flour, Salt, Baking Powder, Baking Soda, Bananas

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Looking for the ultimate banana muffin recipe? These are the best banana muffins you'll ever try. They have the perfect balance of banana flavor, sweetness, and texture. Plus, they're easy to make and always turn out perfectly. Whether you're a seasoned baker or a beginner, these muffins are sure to become a favorite in your household.

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Simple Banana Muffins

Main Ingredients: Whole Wheat Pastry Flour, Organic Sugar, Baking Powder

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If you're short on time but still want a delicious breakfast or snack option, these simple banana muffins are the perfect solution. With just a few basic ingredients and minimal prep time, you can have a batch of fresh muffins ready in no time. They're perfect for busy mornings or when you just need a quick and easy treat.

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Chocolate Banana Muffins

Main Ingredients: Mashed Bananas, Oil, Egg, Sugar, Flour, Cocoa, Baking

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Chocolate lovers, rejoice! These chocolate banana muffins are the perfect combination of rich chocolate and sweet banana. They're a great way to use up any overripe bananas and satisfy your sweet tooth at the same time. Plus, they're a great option for a special breakfast or brunch treat.

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Fresh Strawberry Banana Muffins

Main Ingredients: Sugar, Oil, Eggs, Bananas, Vanilla, Flour, Baking Soda

Healthier Strawberry Banana Muffins

Strawberry Banana Breakfast Muffins (Vegan & Gluten-Free)

In the mood for something fruity and delicious? These fresh strawberry banana muffins are just what you need. The addition of fresh strawberries adds a burst of sweetness and a pop of color to these muffins. They're perfect for spring or summer and are a great way to use up any extra strawberries you might have on hand.

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Pumpkin Banana Muffins

Main Ingredients: Flour, Baking Soda, Baking Powder, Cinnamon, Salt

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Healthy Pumpkin Banana Muffins - Love Food Nourish

Healthy Pumpkin Banana Muffins {Vegan} | Beat Bake Eat | Recipe ...

Pumpkin and banana may not seem like an obvious combination, but trust us, it works. These pumpkin banana muffins have a delicious blend of flavors and are the perfect fall treat. The pumpkin adds a subtle sweetness and pairs perfectly with the banana. They're also a great way to sneak some extra veggies into your diet.

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Zucchini, Carrot and Banana Muffins

Main Ingredients: Flour, Sugar, Cinnamon, Baking Soda, Kosher Salt

Banana Carrot Muffins | greens & chocolate

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Zucchini Banana Muffins and Bread | greens & chocolate

If you're looking for a muffin that's packed with nutritious ingredients, these zucchini, carrot, and banana muffins are just what you need. The combination of fruits and vegetables creates a deliciously moist and flavorful muffin that's also packed with vitamins and minerals. They're perfect for a quick breakfast or a healthy snack.

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Vegan Banana Muffins

Main Ingredients: All Purpose Flour, White Sugar, Brown Sugar, Cinnamon

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Vegan Banana Nut Muffins - TaiKafilat.com

Another great vegan option, these vegan banana muffins are made with just a few simple ingredients and are easy to make. The bananas add natural sweetness, while the plant-based ingredients make these muffins a healthier option. They're perfect for anyone following a vegan diet or looking for a healthier treat.

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Best Ever Banana Muffins

Main Ingredients: All Purpose Flour, Baking Powder, Baking Soda, Salt

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If you're tired of searching for the perfect banana muffin recipe, look no further. These are the best ever banana muffins you'll ever try. They have all the classic flavors and textures you want in a muffin, and they're easy to make. Whether you're a beginner or an experienced baker, these muffins are sure to please.

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The Perfect Banana Muffins

Main Ingredients: All Purpose Flour, Granulated Sugar, Baking Powder

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Everyone has their own idea of what makes the perfect banana muffin, but these muffins come pretty close. Made with ripe bananas, a touch of cinnamon, and a sprinkle of chopped nuts, these muffins are a delicious and satisfying treat. They're perfect for breakfast, brunch, or a sweet snack any time of day.

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Banana Muffins

Main Ingredients: Nonstick Cooking Spray, Large Eggs, Granulated Sugar

Sometimes, simple is best. These classic banana muffins have all the flavors and textures you love in a traditional muffin. They're easy to make and always turn out perfectly. Plus, you can customize them by adding your favorite mix-ins like chocolate chips, nuts, or dried fruit. Give them a try and see why they're a classic.

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Healthy Pumpkin Banana Muffins

Main Ingredients: Bananas, Canned Pumpkin Puree, Brown Sugar, Vegetable

Healthy Pumpkin Banana Muffins | Recipe in 2021 | Banana muffins ...

If you're a fan of pumpkin spice everything, you'll love these healthy pumpkin banana muffins. They have all the warm, cozy flavors of fall, but with a healthy twist. The added banana adds natural sweetness and makes these muffins moist and delicious. They're perfect for a cool autumn morning or a cozy afternoon snack.

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Banana Muffins with Crumb Topping

Main Ingredients: All Purpose Flour, Baking Soda, Baking Powder, Salt

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Banana Muffins with Crumb Topping, Gluten-free and Vegan | iEatGreen

If you're looking for a more decadent banana muffin option, these banana muffins with crumb topping are just what you need. The crumb topping adds a delicious crunch and a touch of sweetness to these already delicious muffins. They're perfect for a special occasion or when you just want to treat yourself.

Ingredients

Bananas

The star of this recipe is, of course, the bananas. Ripe bananas are essential for achieving the perfect flavor and texture in these muffins. They add natural sweetness and moisture, making the use of oil instead of butter possible. Make sure to use ripe bananas that are slightly soft and speckled with brown spots for the best results.

Oil

Instead of using traditional butter, this recipe calls for oil. Not only is this a healthier option, but it also gives the muffins a lighter and fluffier texture. You can use any vegetable oil of your choice, such as canola, sunflower, or coconut oil.

Eggs

Eggs are a crucial ingredient in any baking recipe, and this one is no exception. They add structure and moisture to the muffins, ensuring a light and fluffy texture. Eggs also help bind the other ingredients together, resulting in a perfectly risen muffin.

Sugar

To balance out the sweetness from the bananas, this recipe uses sugar. You can use either white or brown sugar, depending on your preference. Brown sugar will add a richer flavor, while white sugar will make the muffins slightly sweeter.

Flour

is the base of any muffin recipe, and this one is no different. Use all-purpose flour for the best results. Sift the flour before measuring it to avoid any lumps.

Baking Powder and Baking Soda

These two leavening agents are essential for making sure your muffins rise and have a light and fluffy texture. Baking powder helps the muffins rise, while baking soda neutralizes the acidity in the batter, creating a perfect balance of flavor.

Spices

The final touch to these delicious banana muffins is the addition of spices. This recipe uses a combination of cinnamon and nutmeg for a warm and comforting flavor. You can also add a pinch of ginger for an extra kick.

Instructions

Step 1: Prepare the Batter

Start by preheating your oven to 375°F (190°C). In a large mixing bowl, mash the ripe bananas with a fork until they are smooth. Add in the vegetable oil, eggs, and sugar, and mix well.

Step 2: Combine Dry Ingredients

In a separate bowl, sift together the all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, and ginger. Gradually add this mixture to the wet ingredients and mix until just combined. Do not overmix the batter.

Step 3: Bake the Muffins

Line a muffin tin with paper liners or grease with cooking spray. Fill each cup about two-thirds full with the muffin batter. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.

Step 4: Enjoy!

Let the muffins cool for a few minutes before removing them from the tin. Serve them warm or at room temperature for a delicious treat. These banana muffins with oil can be stored in an airtight container for up to 3 days. In conclusion, this South African recipe for banana muffins with oil is a must-try for anyone who loves this classic pastry. The use of oil instead of butter adds a healthier twist, while the combination of ripe bananas and warm spices creates a flavorful and moist muffin. Give this recipe a try and enjoy these delicious treats for breakfast, brunch, or a sweet snack.