16 Banana Leaves Recipe Indian You Won't Believe The Taste!

Published on: Mar 28, 2024

Banana leaves have long been a staple in Indian cuisine, imparting a unique flavor and aroma to a variety of dishes. From savory curries to sweet desserts, these versatile leaves are a common ingredient in many traditional Indian recipes. In this article, we will explore the various ways in which banana leaves are used in Indian cooking and share a delicious recipe that showcases their delicious flavor.

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1 of 20

Darasa (Green Banana Tamales)

Main Ingredients: Bananas, Coconut Milk, Fresh Orange Juice, Fresh Lime
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Darasa, also known as green banana tamales, is a traditional dish from the Caribbean that is wrapped and cooked in banana leaves. The tamales are made with mashed green bananas, coconut milk, and a variety of spices. They are then steamed in banana leaves, giving them a unique flavor and texture. These tamales are a perfect appetizer or side dish for any meal.
2 of 20

Glutinous Rice and Chinese Sausage Wrapped in Banana...

Main Ingredients: Glutinous Rice, Rice, Soy Sauce, Sugar, Sesame Oil
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If you're looking for a flavorful and filling dish, this recipe for glutinous rice and Chinese sausage wrapped in banana leaves is a must-try. The sticky rice is mixed with Chinese sausage, dried shrimp, and shiitake mushrooms, then wrapped in banana leaves and steamed. The result is a savory and satisfying meal that is perfect for any occasion.
3 of 20

Potatoes Cooked in Banana Leaves

Main Ingredients: Onion, Medium Potatoes, Salt, Pepper, Cheese, Olive
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This simple yet delicious dish is a staple in many Latin American countries. Potatoes cooked in banana leaves are made by wrapping seasoned potatoes in banana leaves and roasting them over an open fire. The banana leaves infuse the potatoes with a smoky and slightly sweet flavor, making them the perfect side dish for any grilled meat.
4 of 20

(Fish Roasted in Banana Leaves)

Main Ingredients: Banana Leaves, Fish, Red Chili Powder, Coriander
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Roasting fish in banana leaves is a popular cooking method in many Asian countries. The fish is marinated in a flavorful mixture of herbs and spices, then wrapped in banana leaves and roasted over an open flame. The result is a tender and moist fish dish that is bursting with flavor.
5 of 20

Steaming Cod in Banana Leaves

Main Ingredients: Brown Rice, Cod Fillets, Banana Leaves, Orange, Lemon
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If you're a fan of steamed fish, then you'll love this recipe for cod steamed in banana leaves. The fish is marinated in a tangy and spicy sauce, then wrapped in banana leaves and steamed until tender. The banana leaves not only add flavor to the fish but also help to keep it moist and tender.
6 of 20

Curried Trout in Banana Leaves

Main Ingredients: Lemongrass, Spicy Curry Powder, Vegetable Oil, Lime
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This recipe for curried trout in banana leaves is a fusion of Indian and Thai flavors. The trout is marinated in a spicy and aromatic curry paste, then wrapped in banana leaves and grilled. The result is a flavorful and tender fish dish that is perfect for a summer barbecue.
7 of 20

How to soften Banana Leaves

Main Ingredients: Glutinous Rice, Coconut Milk, Water, Salt, Sugar
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Before using banana leaves in any recipe, it's important to soften them first. To do this, simply soak the leaves in hot water for a few minutes until they become pliable. You can also pass them over an open flame for a few seconds to make them more pliable. Softened banana leaves are easier to work with and will not tear as easily.
8 of 20

Thai Curried Snapper in Banana Leaves

Main Ingredients: Coconut Milk, Thai Green Curry Paste, Fish Sauce, Lime
Pin by Ve Kainama on Dinner Tonight | Seafood recipes, Food, Fish recipes
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This recipe for Thai curried snapper in banana leaves is a delicious and healthy way to enjoy fish. The snapper is marinated in a spicy and tangy curry paste, then wrapped in banana leaves and grilled. The banana leaves not only add flavor but also help to keep the snapper moist and tender.
9 of 20

Rice and Vegetable-stuffed Banana Leaves

Main Ingredients: Basmati Rice, Water, Banana Leaf, Fresh Ginger Root
Rice and Vegetable-stuffed Banana Leaves recipe | Eat Smarter USA
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If you're looking for a vegetarian-friendly dish, then this recipe for rice and vegetable-stuffed banana leaves is a must-try. The rice is mixed with a variety of vegetables, herbs, and spices, then wrapped in banana leaves and steamed. The result is a flavorful and nutritious dish that is perfect for a light lunch or dinner.
10 of 20

Grilled Fish Wrapped With Banana Leaves

Main Ingredients: Fish, Medium Tomatoes, Onion, Banana Leaf, Soy Sauce
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This method of cooking fish is popular in many Latin American countries. The fish is marinated in a spicy and tangy sauce, then wrapped in banana leaves and grilled over an open flame. The banana leaves not only add flavor but also help to keep the fish moist and tender.
11 of 20

Meen Pollichathu - Fish cooked in banana leaves

Main Ingredients: Filet, Chilli Powder, Salt, Turmeric Powder, Coconut
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Meen pollichathu is a classic dish from the Indian state of Kerala. The fish is marinated in a tangy and spicy sauce, then wrapped in banana leaves and grilled. The banana leaves not only add flavor but also help to keep the fish moist and tender. This dish is typically served as a special occasion meal and is sure to impress your guests.
12 of 20

Fish Steamed in Banana Leaves - Mok Pa

Main Ingredients: Rice Powder, Shallots, Garlic, Red Chili, Lemongrass
Mok Pa is a traditional Lao dish that is made by steaming fish in banana leaves. The fish is marinated in a flavorful mixture of herbs and spices, then wrapped in banana leaves and steamed. The result is a tender and flavorful fish dish that is perfect for a light lunch or dinner.
13 of 20

Cochinita Pibil (Yucatan Pork in Banana Leaves)

Main Ingredients: Large Red Onions, White Vinegar, Oregano, Salt, Cloves
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This recipe for cochinita pibil is a traditional dish from the Yucatan region of Mexico. The pork is marinated in a tangy and spicy sauce, then wrapped in banana leaves and slow-roasted until tender. The banana leaves not only add flavor but also help to keep the pork moist and tender. This dish is typically served with tortillas, pickled onions, and salsa for a flavorful and satisfying meal.
14 of 20

Indonesian Rice Cakes In Banana Leaves (lontong) -...

Main Ingredients: Jasmine Rice, Banana Leaves
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This recipe for lontong is a classic Indonesian dish that is made by steaming rice cakes in banana leaves. The rice is mixed with coconut milk and spices, then wrapped in banana leaves and steamed until tender. These rice cakes are typically served with a variety of savory dishes and are a staple in Indonesian cuisine.
15 of 20

Cochinita Pibil~Slow Roasted Pork in Banana Leaves

Main Ingredients: Cumin Seeds, Peppercorns, Mexican Oregano, Coriander
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This variation of cochinita pibil is made with slow-roasted pork that is marinated in a tangy and spicy sauce, then wrapped in banana leaves and cooked until tender. The result is a flavorful and succulent pork dish that is perfect for any occasion. Serve it with tortillas, pickled onions, and salsa for a delicious and authentic Mexican meal.
16 of 20

Steamed Fish in Banana Leaf (Banana Leaves)

Main Ingredients: Cod Fillets, Orange, Lemon, Lime Slices, Fresh Lime
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This recipe for steamed fish in banana leaf is a simple yet flavorful dish that is popular in many Asian countries. The fish is marinated in a tangy and spicy sauce, then wrapped in banana leaves and steamed until tender. The banana leaves not only add flavor but also help to keep the fish moist and tender.
17 of 20

Grilled fish cake in banana leaves (Otak Otak)

Main Ingredients: Mackerel Fillets, Shallots, Garlic, Corn Starch
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Otak otak is a popular street food in Malaysia and Indonesia that is made by grilling fish cakes wrapped in banana leaves. The fish cakes are made with a variety of herbs, spices, and coconut milk, then wrapped in banana leaves and grilled until lightly charred. These flavorful and aromatic fish cakes are perfect for a snack or appetizer.
18 of 20

Grilled Coconut Rice in Banana Leaves (Nasi Bakar)

Main Ingredients: Jasmine, Cooking Oil, Garlic, Boneless Skinless Chicken
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Nasi bakar is a traditional Indonesian dish that is made by grilling coconut rice wrapped in banana leaves. The rice is mixed with coconut milk and spices, then wrapped in banana leaves and grilled until fragrant and lightly charred. This dish is typically served with a variety of savory dishes and is a must-try for any coconut lover.
19 of 20

Khao Tom Mad – Thai Sticky Rice Dessert with

Main Ingredients: Sticky Rice, Coconut Cream, Sugar, Salt, Bananas
Khao tom mad is a popular Thai dessert that is made by steaming sticky rice and black beans in banana leaves. The sticky rice is mixed with coconut milk and sugar, then wrapped in banana leaves and steamed until tender. This sweet and creamy dessert is perfect for satisfying your sweet tooth.
20 of 20

Khao Tom Mad

Main Ingredients: Glutinous Rice, Coconut Milk, Sugar, Salt, Dried Black
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This variation of khao tom mad is made with a filling of sweet corn and black beans, giving it a unique and delicious flavor. The sticky rice and filling are wrapped in banana leaves and steamed until tender. This dessert is perfect for serving after a spicy meal, as the sweetness helps to balance out the heat.

The role of banana leaves in Indian cooking

Flavor enhancer

One of the main reasons why banana leaves are used in Indian cooking is because of their ability to enhance the flavor of dishes. When heated or steamed, the leaves release a distinct, earthy aroma that infuses into the food, giving it a unique and delicious taste. This is especially evident in dishes such as biryani and fish wrapped in banana leaves.

Natural food wrapper

Banana leaves are also commonly used as a natural alternative to aluminum foil or parchment paper. They are large and sturdy, making them perfect for wrapping and steaming food. In South Indian cuisine, banana leaves are often used to wrap and cook idlis, a type of steamed rice cake.

Medicinal properties

Apart from their culinary uses, banana leaves also have medicinal properties. In Ayurveda, the traditional Indian system of medicine, banana leaves are believed to have cooling properties and are used to treat various ailments, including digestive issues and skin problems.

A must-try banana leaf recipe: Banana leaf chicken biryani

For those looking to try their hand at using banana leaves in cooking, this chicken biryani recipe is a must-try. The banana leaves not only impart a wonderful flavor to the dish but also help to keep the chicken moist and tender.

Ingredients:

  • 2 cups basmati rice
  • 1 pound chicken, cut into bite-size pieces
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tomato, diced
  • 1 teaspoon garam masala
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • Salt to taste
  • 1 cup chicken broth
  • 6 banana leaves, washed and dried
  • 2 tablespoons ghee
  • Fresh cilantro for garnish

Instructions:

1. Soak the basmati rice in water for 30 minutes. Drain and set aside.
2. In a pan, heat ghee and add the onions, garlic, and ginger. Saute until the onions are translucent.
3. Add the chicken and cook until it starts to brown.
4. Add the tomatoes, garam masala, cumin powder, coriander powder, red chili powder, and salt. Cook until the chicken is fully cooked.
5. In a separate pot, bring the chicken broth to a boil. Add the soaked rice and cook until it is about 50% done. Drain and set aside.
6. Preheat the oven to 375 degrees F (190 degrees C).
7. Lay out the banana leaves and place a layer of rice on each leaf. Top with a layer of the chicken mixture. Repeat with another layer of rice and chicken.
8. Fold the banana leaves to form a sealed packet.
9. Place the packets on a baking sheet and bake for 15-20 minutes.
10. Serve the biryani in the banana leaf packets, garnished with fresh cilantro.
Banana leaves add a distinct and delicious flavor to this chicken biryani, making it a must-try for all Indian food enthusiasts. So why not give this recipe a try and experience the unique taste of banana leaves in your cooking?
16 banana leaves recipe indian You won't believe the taste!

Darasa (Green Banana Tamales)

yield: 6 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 7 bananas slightly green, peeled and grated
  • 1/2 cup coconut milk
  • 1/4 cup fresh orange juice
  • 2 tablespoons fresh lime juice
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon ground black pepper freshly
  • 6 squares banana leaves or parchment paper, for wrapping, available at Grocerythai.com

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 34 grams
  • Fat : 5 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • SaturatedFat : 4 grams
  • Sodium : 600 milligrams
  • Sugar : 18 grams
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