19 Bakes Recipe West Indian Savor The Mouthwatering Goodness!
Published on: Mar 28, 2024
If you're looking for a delicious and authentic taste of the Caribbean, look no further than West Indian bakes. These savory and satisfying treats are a staple in the diets of many Caribbean islands and have become increasingly popular in other parts of the world. With their crispy and golden exterior and soft and flavorful interior, bakes are the perfect addition to any meal. In this article, we'll take a closer look at the history, ingredients, and recipe for this beloved West Indian dish, so you can recreate it in your own kitchen.
This mouth-watering recipe combines the smoky flavors of beer can chicken with the aromatic spices of Indian cuisine. The lentils are cooked to perfection in a rich tomato-based sauce, creating a hearty and satisfying dish. Serve with a side of naan bread or basmati rice for a complete meal.
Also known as murgh makhani, this dish is a staple in Indian cuisine. The chicken is marinated in a flavorful mixture of yogurt, lemon juice, and spices, then cooked on a beer can for added moisture. The result is tender and juicy chicken with a delicious buttery sauce that is perfect for dipping garlic naan into.
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West Indian-Style Channa Wrap
Main Ingredients: Olive Oil, Diced Onions, Garlic, Chile Pepper, Fresh
This recipe takes the classic beer can chicken to the next level by incorporating West Indian flavors. The chicken is marinated in a flavorful blend of spices, then cooked on a beer can for a deliciously moist and tender result. Serve the chicken in a soft tortilla wrap with a topping of chickpeas and mango chutney for a unique and tasty meal.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
This creamy and indulgent dish is a popular choice in Indian restaurants. With this recipe, you can recreate the same restaurant-quality flavors at home. The chicken is cooked on a beer can for added moisture and flavor, then simmered in a rich and creamy coconut-based sauce. Serve with steamed rice or garlic naan for a delicious and satisfying meal.
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West Indian-Style Roti (Flatbread)
Main Ingredients: Self Rising Flour, Vegetable Oil, Warm Water, Melted
This simple and versatile flatbread is a staple in West Indian cuisine. It is perfect for serving alongside beer can chicken as it can be used to wrap the chicken and other toppings for a flavorful and convenient meal. The dough is made with a combination of all-purpose flour and whole wheat flour, giving it a soft and chewy texture.
For seafood lovers, this recipe is a must-try. The shrimp is cooked on a beer can for added moisture and flavor, then simmered in a spicy and fragrant curry sauce. Serve with steamed rice or garlic naan for a delicious and satisfying meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This vegetarian-friendly recipe is packed with flavor and protein. The beer can chicken is replaced with chickpeas for a hearty and satisfying meal. The curry is made with coconut milk for a creamy and indulgent sauce, and flavored with a blend of Indian spices for a delicious and authentic taste.
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West Indian Goat Curry--With Beef
Main Ingredients: Cilantro Stems, Onion, Peppers, Ginger, Fresh Thyme
In this unique twist on traditional beer can chicken, goat meat is used instead of chicken for a rich and flavorful dish. The meat is cooked on a beer can for added moisture and tenderness, then simmered in a spicy and aromatic curry sauce. You can also substitute beef for the goat if you prefer.
This classic Indian dish is a staple in many households. The chicken is marinated in a blend of spices and yogurt, then cooked on a beer can for added moisture and flavor. The result is tender and juicy chicken in a creamy and aromatic curry sauce. Serve with steamed rice or garlic naan for a complete meal.
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Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
This hearty and comforting dish is a popular choice in Indian cuisine. The lentils are cooked on a beer can for added moisture and flavor, then simmered in a rich and creamy sauce made with coconut milk and ghee. Serve with a side of basmati rice for a delicious and satisfying meal.
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Indian Curry Chicken
Main Ingredients: Vegetable Oil, Boneless Skinless Chicken, Onion
This simple and delicious recipe is perfect for a quick and easy meal. The chicken is cooked on a beer can for added moisture and flavor, then simmered in a spicy and aromatic curry sauce. Serve with steamed rice or garlic naan for a tasty and satisfying meal.
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West Indian Chicken Curry With Cinnamon and Tomatoes
Main Ingredients: Onions, Clove, Curry Powder, Canela, Sweet Potatoes
This unique and flavorful curry is a must-try for fans of West Indian cuisine. The chicken is cooked on a beer can for added moisture and flavor, then simmered in a spicy and tangy sauce made with cinnamon and tomatoes. Serve with steamed rice or garlic naan for a delicious and satisfying meal.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This vegetarian-friendly dish is packed with flavor and protein. The lentils are cooked on a beer can for added moisture and flavor, then simmered in a creamy and aromatic coconut-based sauce. Serve with a side of basmati rice for a delicious and comforting meal.
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West Indian Curried Chicken
Main Ingredients: Vegetable Oil, Chicken, Onion, Garlic, Potatoes, Salt
This flavorful and aromatic curry is a staple in West Indian cuisine. The chicken is cooked on a beer can for added moisture and flavor, then simmered in a spicy and fragrant sauce made with a blend of West Indian spices. Serve with steamed rice or garlic naan for a delicious and satisfying meal.
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North Indian Chicken Curry
Main Ingredients: Canola Oil, Onions, Plain Yogurt, Cornstarch, Ginger
This classic North Indian curry is a favorite among many. The chicken is cooked on a beer can for added moisture and flavor, then simmered in a thick and creamy sauce made with cashews and cream. Serve with steamed rice or garlic naan for a delicious and indulgent meal.
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Roti (Buttery Indian Flatbread)
Main Ingredients: Bread Flour, Salt, Melted Butter, Water, Butter
This simple and delicious flatbread is a perfect accompaniment to any Indian dish, including beer can chicken. The dough is made with a combination of all-purpose flour and whole wheat flour, giving it a light and flaky texture. Serve it warm with a pat of butter for a tasty and satisfying meal.
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Indian Restaurant Madras Curry
Main Ingredients: Spice Mix, Madras Curry Powder, Chili Powder, Paprika
This spicy and flavorful curry is a popular choice in Indian restaurants. The chicken is cooked on a beer can for added moisture and flavor, then simmered in a fiery and aromatic sauce made with a blend of Madras curry powder and coconut milk. Serve with steamed rice or garlic naan for a delicious and satisfying meal.
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Crispy Indian Okra
Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
This tasty and crunchy side dish is perfect for pairing with beer can chicken. The okra is coated in a spiced chickpea flour mixture, then fried until crispy and golden brown. Serve with a side of mint yogurt sauce for a delicious and unique flavor combination.
This rich and flavorful curry is a must-try for fans of lamb. The meat is cooked on a beer can for added moisture and flavor, then simmered in a spicy and aromatic sauce made with a blend of Indian spices. Serve with steamed rice or garlic naan for a delicious and satisfying meal.
This simple and flavorful dish is a staple in many Indian households. The cabbage is cooked on a beer can for added moisture and flavor, then stir-fried with a variety of Indian spices. Serve as a side dish or as a topping for beer can chicken wraps for a delicious and unique meal.
The History of West Indian Bakes
The Origins
The origins of West Indian bakes can be traced back to the indigenous peoples of the Caribbean, who made a similar dish using cassava flour and water. When African slaves were brought to the islands, they adapted this recipe to include wheat flour and added salt and sugar for flavor. Over time, bakes became a popular breakfast food and were also served with savory dishes such as saltfish and vegetables.
Evolution and Popularity
As the Caribbean islands became more diverse, so did the recipe for bakes. Each island put their own spin on the dish, using different types of flour, spices, and fillings. This resulted in a variety of names for the dish, including "fry bake," "float," and "festival." In recent years, West Indian bakes have gained popularity in countries such as the United States and the United Kingdom, where they are often served at Caribbean restaurants and food festivals.
Ingredients for West Indian Bakes
Flour
The main ingredient in West Indian bakes is flour, which can vary depending on personal preference and availability. Some popular options include all-purpose flour, whole wheat flour, and cornmeal. These flours are combined with baking powder, salt, and sugar to create a flavorful and light dough.
Water
Water is used to bring the dough together and create the right consistency. It's important to use cold water to prevent the dough from becoming too sticky.
Oil
West Indian bakes are traditionally fried in oil, giving them their crispy and golden exterior. Popular choices for frying include vegetable oil, coconut oil, and canola oil.
The Recipe for West Indian Bakes
Now that we've covered the history and ingredients, it's time to jump into the recipe for West Indian bakes. Here's a simple and delicious recipe to get you started:
Ingredients:
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- ¾ cup cold water
- Oil for frying
Instructions:
1. In a large mixing bowl, combine the flour, baking powder, salt, and sugar.
2. Slowly add the cold water to the dry ingredients, mixing until a soft and smooth dough forms.
3. On a floured surface, knead the dough for a few minutes.
4. Roll the dough into a large ball and let it rest for 10 minutes.
5. Divide the dough into 8 equal pieces and roll each piece into a ball.
6. On a floured surface, flatten each ball into a disk, about ¼ inch thick.
7. Heat oil in a frying pan over medium-high heat.
8. Carefully place the flattened dough into the hot oil and fry for 2-3 minutes on each side, until golden brown.
9. Remove from the oil and place on a paper towel to drain excess oil.
10. Serve warm and enjoy!
In conclusion, West Indian bakes are a delicious and versatile dish that has been enjoyed for centuries. With their rich history and variety of flavors, it's no wonder they have become a beloved staple in many Caribbean countries and beyond. So next time you're craving a taste of the islands, give this recipe a try and experience the mouthwatering flavors of West Indian bakes yourself.
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