19 Baked Orange Roughy Recipe Mexican Dive Into Deliciousness!
Published on: Apr 4, 2024
For those looking to add a delicious and healthy twist to their Mexican-inspired meals, look no further than this baked orange roughy recipe. This mexican style dish is bursting with flavor and is easy to make, making it the perfect addition to any weeknight dinner rotation. With simple ingredients and minimal prep time, you can have a satisfying and nutritious meal on the table in no time. So dust off your apron and get ready to impress your taste buds with this tasty orange roughy dish.
Baked white fish with Onions, Peppers, Olives, and Feta
Main Ingredients: Filets, Tilapia, Fish, Orange Roughy, Cod, Sole, Olive
If you're looking for a flavorful twist on a classic baked chicken recipe, try substituting chicken with white fish and adding a Mediterranean-inspired twist. This recipe combines the bold flavors of onions, peppers, olives, and feta cheese to create a mouthwatering dish that will have your taste buds dancing with delight.
2of 20
Garlic Parmesan Orange Roughy
Main Ingredients: Orange Roughy, Lemon, Grated Parmesan Cheese, Butter
For a burst of flavor in every bite, try this garlic parmesan orange roughy recipe. The tender and flaky fish is topped with a savory garlic and parmesan crust, making it the perfect addition to any dinner table. Serve it over a bed of rice or with a side of vegetables for a complete and satisfying meal.
3of 20
Baked Orange Roughy
Main Ingredients: Mayonnaise, Sour Cream, Pickle Relish, Dijon Mustard
This simple and easy baked orange roughy recipe is perfect for a quick weeknight meal. The fish is seasoned with a blend of herbs and spices, then topped with lemon slices and baked to perfection. It's a light and healthy option that is sure to please even the pickiest of eaters.
4of 20
Che Guevara's Ceviche
Main Ingredients: Orange Roughy, Limes, Cooked Shrimp, Chopped Cilantro
For a taste of Latin America, try this Che Guevara-inspired ceviche recipe. Made with fresh white fish, lime juice, onions, and cilantro, this dish is bursting with bright and zesty flavors. Serve it as an appetizer or a light lunch option for a refreshing and satisfying meal.
5of 20
No Name Orange Roughy
Main Ingredients: Olive Oil, Green Onions, Dry White Wine, Whole Peeled
This "no name" orange roughy recipe is perfect for those days when you're short on time but still want a delicious and satisfying meal. The fish is seasoned with a blend of spices and cooked in a skillet, making it a quick and easy option for any occasion. Serve it with a side of veggies or over a bed of rice for a complete and flavorful meal.
6of 20
Carnitas ~ Mexican Braised Pork
Main Ingredients: Pork Shoulder, Cold Water, White Onion, Orange, Lard
If you're in the mood for something a little different than chicken, try this Mexican-inspired braised pork recipe. The tender and juicy pork is braised in a flavorful blend of spices and served with tortillas, salsa, and all the fixings. It's a fun and delicious twist on traditional baked chicken and is sure to be a hit with the whole family.
7of 20
Lemon-Orange Orange Roughy
Main Ingredients: Olive Oil, Orange Roughy, Orange, Lemon, Lemon Pepper
This lemon-orange orange roughy recipe is a perfect way to add a burst of citrus flavor to your dinner table. The fish is marinated in a zesty blend of lemon and orange juice, then baked to perfection. Serve it with your favorite side dishes for a well-rounded and delicious meal.
8of 20
Dill Parmesan Crusted Orange Roughy
Main Ingredients: Orange Roughy, Mayonnaise, Lemon Juiced, Orange Juiced
For a sophisticated and flavorful twist on baked chicken, try this dill parmesan crusted orange roughy recipe. The fish is coated in a savory blend of dill, parmesan cheese, and breadcrumbs, then baked to a golden perfection. It's a delicious and easy option for any occasion.
9of 20
Mediterranean Baked Fish
Main Ingredients: Sliced Leeks, Garlic Cloves, Olive Oil, Fresh Basil
Transport yourself to the Mediterranean with this delicious and healthy baked fish recipe. The fish is seasoned with a blend of herbs and spices, then topped with olives, tomatoes, and feta cheese. It's a light and flavorful option that is perfect for a weeknight dinner or a dinner party with friends.
10of 20
Broiled Orange Roughy
Main Ingredients: Olive Oil, Lime, Sugar, Garlic, Oregano, Cayenne
For a quick and easy way to add some variety to your weekly dinner menu, try this broiled orange roughy recipe. The fish is seasoned with a blend of spices and broiled to perfection, making it a healthy and delicious option for any day of the week. Serve it with your favorite side dishes for a well-rounded meal.
11of 20
Recipe for Orange Roughy Fish Fillet (Pan Fried,...
Main Ingredients: Orange Roughy, Lemon Pepper, Salt, Butter, Garlic
If you're looking for a way to mix up your usual baked chicken routine, try this pan-fried orange roughy recipe. The fish is coated in a savory blend of spices and fried in a skillet until golden and crispy. Serve it with a squeeze of lemon and your favorite side dishes for a delicious and satisfying meal.
12of 20
Orange Roughy in a Lemon Butter Caper Sauce
Main Ingredients: Orange Roughy, Old Bay Seasoning, Adobo Seasoning
This orange roughy in a lemon butter caper sauce recipe is a delicious and elegant option for any dinner party or special occasion. The fish is pan-seared and then topped with a creamy lemon butter caper sauce that is bursting with flavor. Serve it with a side of pasta or rice for a complete and satisfying meal.
13of 20
Orange Roughy Ceviche
Main Ingredients: Orange Roughy, Avocado, Limes, Roma Tomatoes, Red
For a light and refreshing meal, try this orange roughy ceviche recipe. The fish is marinated in a blend of citrus juices and served with fresh vegetables and herbs for a burst of flavor in every bite. Serve it as an appetizer or a main dish for a delicious and healthy option.
14of 20
Seafood Sliders
Main Ingredients: Orange Roughy, Shrimp, Saltine Crackers, Capers
For a fun and flavorful twist on traditional burgers, try these seafood sliders. The patties are made with a blend of white fish and shrimp, then topped with a zesty tartar sauce and served on mini buns. They're perfect for a summer BBQ or a quick and easy weeknight dinner.
15of 20
Orange Roughy with Oven-Roasted Tomatoes.
Main Ingredients: Orange Roughy, Fresh Thyme, Lemon Slices, Unsalted
This orange roughy with oven-roasted tomatoes recipe is a delicious and simple option for a quick weeknight meal. The fish is seasoned with a blend of spices and served with oven-roasted tomatoes for a burst of flavor in every bite. Serve it with a side of rice or pasta for a complete and satisfying meal.
16of 20
Foil Packet Lemon Tomato Fish
Main Ingredients: Orange Roughy, Sun Dried Tomatoes, Lemon Slices, Fresh
If you're looking for a low-maintenance dinner option, try this foil packet lemon tomato fish recipe. The fish is wrapped in foil with a blend of herbs and spices, then baked to perfection. Serve it with your favorite side dishes for a delicious and easy meal.
Main Ingredients: Pork Butt, Salt, Pepper, Ground Cumin, Onion, Bay
For a hearty and flavorful meal, try this authentic pork carnitas recipe. The meat is slow-cooked in a blend of spices until it's tender and falls apart, then served with all the traditional fixings like tortillas, salsa, and guacamole. It's a fun and delicious way to mix up your usual baked chicken routine.
18of 20
Crispy Orange Roughy
Main Ingredients: Lemon Juice, Olive Oil, Dried Oregano, Salt, Pepper
For a crispy and flavorful twist on baked chicken, try this crispy orange roughy recipe. The fish is coated in a blend of breadcrumbs and spices, then baked to a golden perfection. Serve it with your favorite side dishes for a satisfying and delicious meal.
19of 20
Herbed Orange Roughy
Main Ingredients: Lemon Juice, Butter, Dried Thyme, Grated Lemon Peel
This herbed orange roughy recipe is a simple and delicious way to add some flavor to your dinner table. The fish is seasoned with a blend of herbs and spices, then baked to perfection. Serve it over a bed of rice or with a side of vegetables for a complete and satisfying meal.
20of 20
Seafood Stew
Main Ingredients: Chicken Broth, Long Grain Rice, Chili Powder, Garlic
This seafood stew recipe is a perfect way to warm up on a chilly night. Made with a variety of seafood, including white fish, shrimp, and mussels, and simmered in a flavorful broth, this dish is hearty and comforting. Serve it with crusty bread for a complete and satisfying meal.
Ingredients:
- 4 orange roughy fillets
- 1 can of diced tomatoes
- 1 red bell pepper, diced
- 1 red onion, diced
- 1 clove of garlic, minced
- 1 jalapeno, seeded and diced
- 1 lime, juiced
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a medium bowl, mix together the diced tomatoes, red bell pepper, red onion, garlic, jalapeno, lime juice, and spices.
3. Place the orange roughy fillets in a baking dish and season with salt and pepper.
4. Pour the tomato mixture over the fillets, making sure they are evenly covered.
5. Cover the dish with foil and bake for 15 minutes.
6. Remove the foil and continue to bake for an additional 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
7. Serve the baked orange roughy with your favorite Mexican sides, such as rice, beans, and tortillas.
This baked orange roughy recipe is not only delicious, but it also packs a nutritional punch. Orange roughy is a great source of lean protein and is rich in omega-3 fatty acids, which are essential for heart health. The addition of fresh vegetables and spices in this dish also adds important vitamins and minerals to your meal. Plus, by baking instead of frying the fish, you are cutting down on unnecessary added fats and calories.
So next time you're craving Mexican food, give this mexican style orange roughy dish a try. It's a perfect balance of flavors and nutrients that will leave you feeling satisfied and guilt-free. Enjoy!
Baked white fish with Onions, Peppers, Olives, and Feta
a.jpg)
