18 Baked Mexican Sopes Recipe Ignite Your Passion For Cooking!

Published on: Apr 4, 2024

Baked Mexican sopes are a delicious and versatile dish that combines the flavors of Mexico with the convenience of baking. These small, round cornmeal cakes are filled with a variety of savory toppings and make for the perfect appetizer or main course. In this article, we'll share a simple and authentic Mexican sopes recipe that is sure to become a staple in your household. So get ready to bring a taste of Mexico to your kitchen with this easy and flavorful dish!

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How to Make Baked Mexican Sopes

Ingredients:

  • 2 cups of masa harina (corn flour)
  • 1 ½ cups of warm water
  • 1 tsp of salt
  • 1 tbsp of vegetable oil
  • 1 cup of cooked and shredded chicken
  • 1 cup of black beans
  • 1 cup of diced tomatoes
  • 1 cup of shredded cheese
  • 1 avocado, diced
  • 1 lime, cut into wedges
  • Fresh cilantro, chopped

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together the masa harina, warm water, salt, and vegetable oil until a smooth dough forms.
  3. Divide the dough into 8 equal pieces and form them into small balls.
  4. Using a tortilla press or rolling pin, flatten each ball into a ¼ inch thick round disc.
  5. Place the discs onto the prepared baking sheet and bake for 10-12 minutes, or until lightly golden and firm to the touch.
  6. Remove the sopes from the oven and let them cool for a few minutes.
  7. While the sopes are cooling, prepare your toppings. In a small bowl, mix together the cooked and shredded chicken with your choice of seasonings. In another small bowl, mix together the black beans and diced tomatoes.
  8. Once the sopes have cooled, use a spoon to create a shallow well in the center of each disc.
  9. Fill each well with the chicken and bean mixtures, and top with shredded cheese.
  10. Return the sopes to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and the toppings are heated through.
  11. Remove from the oven and top with diced avocado, fresh cilantro, and a squeeze of lime juice.
  12. Serve and enjoy your baked Mexican sopes while they are still warm!
By baking the sopes instead of frying them, you can enjoy this traditional Mexican dish in a healthier way without sacrificing any of the delicious flavors. These sopes are also incredibly customizable, so feel free to experiment with different fillings and toppings such as beef, pork, shrimp, or vegetables. The possibilities are endless! Now that you have the recipe for baked Mexican sopes, it's time to gather your ingredients and get cooking! Your family and friends will be impressed with this authentic and flavorful dish that is perfect for any occasion. So why wait? Bring a taste of Mexico to your home with these delicious baked sopes!
18 baked mexican sopes recipe Ignite your passion for cooking!

Mexican Sopes

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups masa harina corn
  • 1 1/2 cups warm water
  • 2 pounds ground beef
  • 2 packets taco seasoning
  • 15 ounces refried beans
  • 1 cup lettuce
  • 6 cherry tomatoes halved
  • 2 avocados diced
  • 1/2 cup queso fresco crumbled
  • 1/4 cup vegetable oil for frying
  • salsa for topping

Nutrition

  • Calories : 1120 calories
  • Carbohydrate : 71 grams
  • Cholesterol : 165 milligrams
  • Fat : 70 grams
  • Fiber : 19 grams
  • Protein : 58 grams
  • SaturatedFat : 19 grams
  • Sodium : 750 milligrams
  • Sugar : 3 grams
  • TransFat : 2.5 grams
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