19 Baked Indian Meal Pudding Recipe Taste The Magic Today!

Published on: Mar 28, 2024

Baked Indian meal pudding is a delicious and hearty dish that is perfect for any occasion. This traditional Indian dessert is made with simple ingredients and is easy to prepare, making it a favorite among many families. The combination of warm spices, creamy texture, and sweet flavors make it a comforting and satisfying treat. In this article, we will explore the steps to make this delectable dish and share some tips for the perfect baked Indian meal pudding recipe.

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Easy Indian Chicken Curry

Main Ingredients: Organic Chicken, Yogurt, Masala, Ground Black Pepper
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If you're craving some delicious Indian flavors, this easy chicken curry recipe is sure to hit the spot. Tender chicken pieces are cooked in a rich and creamy tomato-based sauce, infused with aromatic spices like cumin, coriander, and turmeric. The best part? It's all made in one pot, making cleanup a breeze. This dish is perfect for a cozy night in or for impressing dinner guests. Serve it with some fluffy basmati rice and naan bread for the ultimate Indian feast.
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Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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For those busy weeknights when you don't have time to cook, these Indian-inspired chicken meal prep bowls are a lifesaver. They're filled with tender chicken pieces, fragrant basmati rice, and a mix of flavorful vegetables like bell peppers, carrots, and peas. The chicken is marinated in a blend of spices and yogurt before being grilled to perfection, giving it a delicious smoky flavor. These bowls are not only tasty but also perfect for portion control and meal prepping for the week ahead.
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Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Small Red Onion
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For a healthy and balanced meal prep option, try these roasted chicken and veggie bowls. Tender and juicy chicken breasts are marinated in a zesty lemon and herb marinade before being roasted with an array of colorful vegetables like bell peppers, zucchini, and onions. This meal is not only low in calories but also packed with protein and essential nutrients. You can easily switch up the veggies to your liking and have a delicious and nutritious meal ready in no time.
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Meal Prep – Healthy Roasted Chicken and Veggies

Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
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If you're a fan of Italian cuisine, you'll love these chicken meal prep bowls with an Italian twist. Tender chicken breasts are seasoned with a blend of Italian herbs and spices, then grilled to perfection. They're served with a bed of al dente whole wheat pasta, tossed in a flavorful tomato and basil sauce. These bowls are not only delicious but also a great option for those looking to cut down on carbs while still enjoying their favorite Italian flavors.
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For a delicious and easy Asian-inspired meal, try these teriyaki chicken and broccoli bowls. The chicken is marinated in a homemade teriyaki sauce, which gives it a sweet and savory flavor. Served with steamed broccoli and fluffy white rice, this meal is not only tasty but also a great option for those looking to incorporate more vegetables into their diet. You can also add in other veggies like bell peppers, carrots, or snap peas for some extra color and nutrition.
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Meal Prep – Teriyaki Chicken and Broccoli

Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Pepper, Oil
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If you're looking for a vegetarian option, these chana kathi roll wraps are a must-try. These Indian-inspired wraps are filled with a flavorful mix of chickpeas and vegetables, cooked in a blend of aromatic spices like garam masala, cumin, and coriander. They're then wrapped in a warm whole wheat tortilla and served with a tangy and spicy chutney. These wraps are not only delicious but also a great way to incorporate plant-based protein into your diet.
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Chana Kathi Roll Chickpea Chutney Wraps

Main Ingredients: Chickpeas, Ground Coriander, Ground Cumin, Black
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Who doesn't love tacos? These taco meal prep bowls are a great option for those craving some Mexican flavors. Tender and juicy chicken pieces are cooked with a blend of Mexican spices and served with a mix of colorful veggies like corn, black beans, and bell peppers. You can also add in some quinoa or brown rice for some extra fiber and nutrients. Top it off with some fresh avocado, salsa, and a sprinkle of cheese for a tasty and satisfying meal.
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Taco Meal Prep Bowls

Main Ingredients: Cooked Brown Rice, Olive Oil, Ground Beef, Chili
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If you prefer seafood, these shrimp taco bowls are a delicious and easy meal prep option. Tender shrimp is marinated in a blend of spices and then grilled to perfection. Served with a mix of veggies, rice, and beans, this meal is not only tasty but also packed with protein and essential nutrients. You can also add in some guacamole, salsa, or Greek yogurt for some extra flavor and creaminess.
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Meal-Prep Shrimp Taco Bowls

Main Ingredients: Medium Shrimp, Olive Oil, Garlic, Ground Cumin, Chili
Baked beans may not be the first thing that comes to mind when you think of Indian cuisine, but this Indian-style version is sure to change your mind. Tender and creamy beans are cooked in a rich and flavorful tomato-based sauce, infused with Indian spices like garam masala, coriander, and cumin. This dish is not only delicious but also a great option for vegetarians looking for some Indian flavors in their meals. Serve it with some warm naan bread for the ultimate comfort food experience.
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Baked Beans Meal Indian Style

Main Ingredients: Baked Beans, Oil, Garlic Paste, Seeds, Turmeric Powder
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No list of Indian recipes is complete without the classic butter chicken. Tender and juicy chicken pieces are cooked in a creamy and buttery tomato-based sauce, infused with aromatic spices like garam masala, ginger, and fenugreek. This dish is perfect for those who love a bit of heat and can be easily adjusted to your preferred level of spiciness. Serve it with some fluffy basmati rice and naan bread for a delicious and satisfying meal.
Main Ingredients: Garlic, Plain Yogurt, Ginger, Salt, Turmeric, Chili
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For a zesty and flavorful meal prep option, try these chili lime chicken and rice bowls. Tender chicken pieces are marinated in a blend of chili and lime before being grilled to perfection. Served with a mix of colorful veggies and fluffy rice, this meal is not only tasty but also packed with essential nutrients. You can also add in some black beans, corn, or avocado for some extra flavor and nutrition.
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Chili Lime Chicken and Rice Meal Prep Bowls

Main Ingredients: Boneless Skinless Chicken Breasts, Bell Peppers, Cooked
Chili Lime Chicken and Rice Meal Prep Bowls
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For a low-carb and gluten-free option, try these teriyaki chicken zoodles. Tender chicken pieces are cooked in a homemade teriyaki sauce and served over a bed of zucchini noodles. This dish is not only delicious but also a great way to incorporate more veggies into your diet. You can also add in some other veggies like bell peppers or mushrooms for some extra flavor and nutrition. This dish is perfect for those watching their carb intake or looking for a healthier alternative to traditional pasta dishes.
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One Pot Teriyaki Chicken Zoodles + Meal Prep

Main Ingredients: Boneless Skinless Chicken Breasts, Cooking Oil, Salt
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For a comforting and flavorful soup, try this Indian tomato soup. Made with a blend of aromatic spices like cumin, coriander, and turmeric, this soup is bursting with flavor. The addition of coconut milk gives it a creamy and rich texture, while the chickpeas add some protein and fiber. This soup is perfect for a chilly day or as a starter for an Indian-inspired meal.
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Indian Tomato Soup

Main Ingredients: Olive Oil, Diced Onion, Large Garlic Cloves, Grated
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If you're looking for a vegetarian alternative to traditional meatballs, these lentil meatballs in Indian curry sauce are a must-try. Made with a mix of lentils, veggies, and Indian spices, these meatballs are packed with flavor and nutrients. They're then simmered in a creamy and flavorful curry sauce, making them the perfect addition to any Indian-inspired meal. Serve them with some rice or naan bread for a delicious and satisfying meal.
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Lentil Meatballs in Indian Curry Sauce

Main Ingredients: Red Lentils, Olive Oil, Large Onion, Garlic Cloves
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If you're looking for a protein-packed meal that's also low in carbs, try these roasted sausage, veggie, and quinoa bowls. Juicy sausages are roasted with a mix of colorful veggies like bell peppers, onions, and sweet potatoes, and served over a bed of fluffy quinoa. This meal is not only tasty but also a great option for those looking to cut down on carbs and incorporate more veggies into their diet.
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Roasted Sausage, Veggies and Quinoa Meal-Prep

Main Ingredients: Smoked Turkey Sausage, Sweet Potato, Broccoli Florets
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For a Tex-Mex inspired meal prep option, try these chicken burrito bowls. Tender and juicy chicken is marinated in a blend of spices and then grilled to perfection. Served with a mix of colorful veggies, rice, and beans, this meal is not only delicious but also packed with protein and essential nutrients. You can also add in some avocado, salsa, or Greek yogurt for some extra flavor and creaminess.
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Meal-Prep Chicken Burrito Bowls

Main Ingredients: Skinless Chicken Breasts, Taco Seasoning, Water
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Chicken salad is a classic dish, but this meal prep version takes it to the next level. Tender chicken pieces are mixed with a variety of veggies and fruits, like grapes, apples, and celery, for a refreshing and flavorful salad. The dressing is made with a mix of Greek yogurt and mayonnaise, making it a healthier option. Serve it over a bed of greens for a delicious and satisfying meal.
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MEAL PREP CHICKEN SALAD

Main Ingredients: Chicken, Grapes, Diced Celery, Diced Red Onion, Chopped
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If you prefer seafood, these shrimp burrito bowls are a tasty and easy meal prep option. Tender shrimp is marinated in a blend of spices and then grilled to perfection. Served with a mix of colorful veggies, rice, and beans, this meal is not only delicious but also packed with protein and essential nutrients. You can also add in some avocado, salsa, or Greek yogurt for some extra flavor and creaminess.
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Meal-Prep Shrimp Burrito Bowls

Main Ingredients: Raw Shrimp, Olive Oil, Garlic, Chili Powder, Cumin
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For those who love bold and spicy flavors, these Jamaican jerk chicken meal prep bowls are a must-try. Tender and juicy chicken is marinated in a blend of Jamaican spices and then grilled to perfection. Served with a mix of veggies and rice, this meal is not only tasty but also a great option for those looking to add some heat to their meals. You can also add in some pineapple salsa or avocado for a refreshing and flavorful twist.

The Perfect Blend of Spices

When it comes to creating the perfect baked Indian meal pudding, the key is in the spices. Cardamom, cinnamon, and nutmeg are the three main spices that give this dish its unique and authentic flavor. These warm spices not only add depth and complexity to the dish but also have numerous health benefits, making this dessert a guilt-free indulgence.

Tip: Fresh is Best

To get the most flavor out of your spices, it is always best to use them in their fresh form. Grinding the whole spices at home will ensure that the flavors are more intense and aromatic compared to pre-ground spices. This simple step will elevate the taste of your baked Indian meal pudding and impress your guests.

The Creamy Texture

One of the defining features of a good baked Indian meal pudding is its smooth and creamy texture. This is achieved by using whole milk instead of low-fat or skim milk. The higher fat content in whole milk adds richness and creaminess to the dish. For a healthier option, you can use coconut milk for a dairy-free alternative.

Tip: Avoid Boiling the Milk

When heating the milk, it is important to avoid boiling it as it can cause the milk to curdle and ruin the texture of the pudding. To prevent this, heat the milk on low heat and stir continuously until it is warm. This will give you a smooth and creamy base for your pudding.

Sweet Flavors

Lastly, to balance out the warm spices and creamy texture, sweet flavors are added to the baked Indian meal pudding. Traditionally, jaggery, a type of unrefined cane sugar, is used to sweeten the dish. However, you can also use honey or maple syrup for a healthier option.

Tip: Taste as You Go

When adding sweeteners to your pudding, it is important to taste as you go to get the desired level of sweetness. Some jaggery or honey can be sweeter than others, so it's best to adjust the amount according to your preference. Now that you have the inside scoop on creating the perfect baked Indian meal pudding, it's time to gather your ingredients and get baking. With the right blend of spices, creamy texture, and sweet flavors, you'll have a delicious and authentic dessert that will impress everyone. So go ahead and give this recipe a try and experience the warm and comforting flavors of India in every bite.
19 baked indian meal pudding recipe Taste the magic today!

Easy Indian Chicken Curry

yield: 4 total time: 80 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 pounds organic chicken boneless skinless, cubed
  • 1 cup yogurt plain organic
  • 1 teaspoon masala tikka
  • 1/2 teaspoon ground black pepper freshly
  • 1/4 cup cilantro chopped
  • curry sauce
  • 1 tablespoon coconut oil
  • 1 red onion medium, chopped
  • 1 1/2 teaspoons turmeric
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon cumin seeds
  • 2 teaspoons curry powder
  • 28 ounces tomatoes organic diced
  • 1/2 cup chicken stock
  • 1 teaspoon cumin
  • 1/2 teaspoon masala tikka
  • 1/8 teaspoon nutmeg freshly grated
  • 1/8 teaspoon cinnamon
  • 1/2 cup heavy cream
  • salt
  • pepper
  • jasmine rice or brown rice
  • cashews chopped
  • toasted coconut toasted
  • cilantro chopped

Nutrition

  • Calories : 1040 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 305 milligrams
  • Fat : 77 grams
  • Fiber : 5 grams
  • Protein : 66 grams
  • SaturatedFat : 30 grams
  • Sodium : 530 milligrams
  • Sugar : 11 grams
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