20 Baked Indian Mackerel Recipe Try These Culinary Delights!

Published on: Mar 28, 2024

If you're looking for a delicious and healthy seafood dish, look no further than this baked Indian mackerel recipe. Mackerel is a popular fish in Indian cuisine, known for its rich flavor and abundance of nutrients. By baking it, we are able to retain its natural flavors while also keeping it low in fat. This recipe is perfect for those who are looking for a quick and easy meal, without compromising on taste and nutrition. So let's dive in and learn how to make this mouth-watering dish.

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1 of 20

Beyond Curry: Indian Mackerel Fry

Main Ingredients: Mackerel, Garlic Paste, Red Chile Powder, Turmeric
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If you love Indian cuisine and are looking for a new way to incorporate mackerel into your dishes, this recipe is for you. This Indian mackerel fry features a blend of spices and herbs that create a flavorful and crispy coating on the mackerel. Serve it alongside your beer can chicken for a delicious and unique meal.
2 of 20

XO Sauce

Main Ingredients: Scallops, Octopus, Dried Shrimp, Mackerel, Garlic
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Homemade XO Sauce Recipe - a Hong Kong Favorite!
XO sauce is a popular Chinese condiment made from dried seafood and chili peppers. It adds a spicy and umami flavor to any dish, making it the perfect addition to your beer can chicken. This recipe uses mackerel as the main ingredient for a twist on the traditional XO sauce. Brush it on your chicken before grilling for a flavorful and unique taste.
3 of 20

Indian Mackerel (bangda) fish Tawa fry

Main Ingredients: Mackerel, Ginger Garlic Paste, Chilli Powder, Cumin
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This Indian mackerel fry is another delicious and spicy way to incorporate mackerel into your beer can chicken meal. The fish is marinated in a blend of Indian spices and then pan-fried until crispy and golden brown. Serve it alongside your beer can chicken for a flavorful and satisfying meal.
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Sri Lankan Canned Mackerel curry

Main Ingredients: Mackerel, Chopped Onion, Large Tomato, Garlic Cloves
This Sri Lankan canned mackerel curry is a simple and easy way to add a burst of flavor to your beer can chicken. The canned mackerel is cooked in a fragrant blend of Sri Lankan spices and coconut milk, creating a rich and creamy sauce that pairs perfectly with the chicken. Serve it over your beer can chicken for a unique and delicious meal.
5 of 20

Baked Mackerel

Main Ingredients: Mackerel, Salt, Freshly Ground Black Pepper, Garlic
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If you're looking for a healthier option for your beer can chicken, this baked mackerel recipe is for you. The fish is seasoned with lemon, herbs, and olive oil and then baked to perfection. Serve it alongside your beer can chicken for a light and flavorful meal.
6 of 20

Spicy Indian Mackerel with a Turmeric Yoghurt Sauce

Main Ingredients: Black Peppercorns, Cinnamon, Cloves, Fennel Seeds
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This spicy Indian mackerel recipe is a delicious and unique way to incorporate mackerel into your beer can chicken meal. The fish is marinated in a blend of Indian spices and then grilled to perfection. Serve it with a tangy turmeric yoghurt sauce for a flavorful and satisfying meal.
7 of 20

Mackerel Patties

Main Ingredients: Mackerel, Eggs, Grated Parmesan Cheese, Breadcrumbs
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These mackerel patties are a great way to use up any leftover mackerel from your beer can chicken meal. The fish is mixed with breadcrumbs, herbs, and spices and then pan-fried until crispy and golden. Serve them alongside your beer can chicken for a delicious and unique side dish.
8 of 20

Baked Flautas with Mackerel

Main Ingredients: Mackerel, Cream Cheese, Jalapeno, Sea Salt, Cumin
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These baked flautas are a fun and delicious way to incorporate mackerel into your beer can chicken meal. The fish is mixed with corn, black beans, and spices, rolled up in tortillas, and then baked until crispy and golden. Serve them as a side dish or appetizer alongside your beer can chicken.
9 of 20

Spicy Baked Quesadillas with Jalapeño Mackerel

Main Ingredients: Mackerel, Red Bell Pepper, Diced Red Onion, Cumin
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These spicy baked quesadillas are another tasty way to use up leftover mackerel from your beer can chicken meal. The fish is mixed with jalapeños, cheese, and spices and then sandwiched between tortillas and baked until crispy and gooey. Serve them alongside your beer can chicken for a flavorful and satisfying meal.
10 of 20

Baked Mackerel Stuffed with Parsley and Red Onion in a...

Main Ingredients: Mackerel, Red Onion, Parsley, Garlic, Lemons, Ground
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This baked mackerel recipe is a unique and flavorful way to incorporate mackerel into your beer can chicken meal. The fish is stuffed with parsley, red onion, and lemon and then baked to perfection. The result is a dish that is bursting with fresh flavors and pairs perfectly with your beer can chicken.
11 of 20

Whole Grilled Mackerel

Main Ingredients: Mackerel, Salt, Pepper, Fresh Lemons, Minced Garlic
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If you're feeling adventurous, why not try grilling a whole mackerel for your beer can chicken meal? This recipe is simple and easy, and the result is a fish that is tender, juicy, and full of flavor. Serve it alongside your beer can chicken for a unique and impressive meal.
12 of 20

Mediterranean Seafood Stuffed Pasta Shells {Mackerel}

Main Ingredients: Jumbo Pasta Shells, Ricotta Cheese, Mackerel, Frozen
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This stuffed pasta shells recipe is a delicious and creative way to incorporate mackerel into your beer can chicken meal. The fish is mixed with ricotta, herbs, and spices and then stuffed into pasta shells and baked with a tomato sauce. The result is a dish that is hearty, flavorful, and pairs perfectly with your beer can chicken.
13 of 20

Bangda urad methi-Bangda Udid Methi-Bandyachi...

Main Ingredients: Mackerel, Cooking Oil, Turmeric Powder, Lemon Juice
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This Indian mackerel recipe is another tasty and spicy way to use up leftover mackerel from your beer can chicken meal. The fish is cooked in a blend of Indian spices and methi leaves for a unique and flavorful dish. Serve it alongside your beer can chicken for a delicious and satisfying meal.
14 of 20

Smoky Fish Pie

Main Ingredients: Mackerel, Smoked Fish, Garlic Cloves, Small Yellow
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This smoky fish pie is a comforting and delicious way to incorporate mackerel into your beer can chicken meal. The fish is mixed with potatoes, cheese, and herbs and then baked until golden and bubbly. Serve it as a side dish alongside your beer can chicken or as a main dish on its own.
15 of 20

Fish Bun – Sri Lankan ( Mini fish buns)

Main Ingredients: All Purpose Flour, Instant Yeast, Whole Milk, Warm
This Sri Lankan fish bun recipe is a fun and unique way to use up leftover mackerel from your beer can chicken meal. The fish is mixed with spices, coconut, and onion and then stuffed into a bread dough and baked until golden and crispy. Serve them as a tasty and satisfying side dish alongside your beer can chicken.
16 of 20

Loaded Sheet Pan Nachos + King Oscar Mackerel with...

Main Ingredients: Tortilla Chips, Shredded Cheese, Mackerel, Bell Pepper
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If you're looking for a quick and easy way to incorporate mackerel into your beer can chicken meal, these loaded sheet pan nachos are the perfect solution. The canned mackerel is mixed with spices and then piled onto tortilla chips with cheese, beans, and jalapeños. Bake them in the oven until melted and crispy, and then serve them alongside your beer can chicken for a fun and delicious meal.
17 of 20

Mackerel Cakes

Main Ingredients: Mackerel, Bread Crumbs, Eggs, Dried Parsley, Lemon
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If you love crab cakes, you'll love these mackerel cakes as a unique and flavorful alternative. The fish is mixed with breadcrumbs, herbs, and spices and then pan-fried until golden and crispy. Serve them as a side dish or as a main dish alongside your beer can chicken for a delicious and satisfying meal.
18 of 20

Mackerel Loaf

Main Ingredients: Mackerel, Bread Crumbs, Eggs, Green Bell Pepper, Onion
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This mackerel loaf is a tasty and unique way to incorporate mackerel into your beer can chicken meal. The fish is mixed with breadcrumbs, herbs, and spices and then baked in a loaf pan until golden and crispy. Serve it alongside your beer can chicken for a delicious and satisfying meal.
19 of 20

Cheesy Crescent Rolls with King Oscar Mackerel

Main Ingredients: Mackerel, Puff Pastry, Shredded Cheddar Cheese, Stone
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These cheesy crescent rolls are a quick and easy way to use up leftover mackerel from your beer can chicken meal. The canned mackerel is mixed with cream cheese, herbs, and spices and then rolled up in crescent rolls and baked until golden and gooey. Serve them alongside your beer can chicken for a flavorful and satisfying meal.
20 of 20

Korean Spicy Braised Mackerel #SundaySupper

Main Ingredients: Garlic, Minced Ginger, Gochugaru, White Granulated
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This Korean spicy braised mackerel is a delicious and unique way to incorporate mackerel into your beer can chicken meal. The fish is cooked in a spicy and flavorful Gochujang sauce and served with rice and vegetables. Serve it alongside your beer can chicken for a meal that is bursting with Korean flavors.

Ingredients:

For the marinade:

  • 1 pound fresh mackerel fillets
  • 1 tablespoon ginger garlic paste
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala
  • 1 tablespoon lemon juice
  • 2 tablespoons vegetable oil
  • Salt to taste

For the topping:

  • 1 onion, thinly sliced
  • 1 tomato, thinly sliced
  • 1 green chili, chopped
  • 1 tablespoon chopped coriander leaves

Instructions:

1. Marinating the mackerel:

  1. Clean and wash the mackerel fillets and pat them dry with a paper towel.
  2. In a bowl, mix together the ginger garlic paste, turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, lemon juice, vegetable oil, and salt to make the marinade.
  3. Coat the mackerel fillets with the marinade and let it marinate for at least 30 minutes in the refrigerator.

2. Preparing the topping:

  • Preheat your oven to 375°F.
  • In a separate bowl, mix together the sliced onion, sliced tomato, chopped green chili, and chopped coriander leaves.

3. Baking the mackerel:

  1. Take an oven-safe dish and line it with foil.
  2. Place the marinated mackerel fillets on the foil and top it with the onion and tomato mixture.
  3. Cover the dish with foil and bake it in the preheated oven for 20 minutes.
  4. After 20 minutes, remove the foil and bake for an additional 10 minutes to get a nice golden color on top.
  5. Your baked Indian mackerel is now ready to be served!

Serve this delicious dish with steamed basmati rice or naan bread for a complete meal. The combination of the flavorful marinade and the fresh topping creates a burst of flavors in every bite. This dish is not only a treat for your taste buds, but it also provides essential nutrients such as protein, omega-3 fatty acids, and vitamins. So next time you're craving for some seafood, try out this easy and healthy baked Indian mackerel recipe. You won't be disappointed!

20 baked indian mackerel recipe Try these culinary delights!

Beyond Curry: Indian Mackerel Fry

yield: 2 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • mackerel
  • 2 mackerel sized, cleaned and gutted
  • 1 1/2 tablespoons garlic paste ginger
  • 1 1/2 teaspoons red chile powder taste
  • 1 teaspoon turmeric powder
  • 1 tablespoon juices lime, <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> tablespoon…
  • salt taste
  • 2 tablespoons oiled frying
  • 1 wedge lime garnishing, optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 45 milligrams
  • Fat : 16 grams
  • Fiber : 1 grams
  • Protein : 18 grams
  • SaturatedFat : 1 grams
  • Sodium : 540 milligrams
  • Sugar : 1 grams
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