16 Baked Broccoli Recipe Indian You Must Try Them!
Published on: Mar 28, 2024
Looking for a healthy and delicious way to enjoy broccoli? Look no further than this easy and flavorful baked broccoli recipe with an Indian twist. Broccoli is a nutrient-dense vegetable that is high in vitamins and antioxidants, making it a popular choice for those looking to improve their overall health. However, many people struggle to find creative ways to incorporate this vegetable into their meals. This Indian-style baked broccoli recipe will not only satisfy your taste buds but also provide you with all the health benefits of this superfood.
Main Ingredients: Potatoes, Brocolli, Baby Carrots, Onion, Green Chilies
India is known for its vibrant and diverse street food scene. From savory snacks to sweet treats, there is something for everyone to enjoy. One of the most popular street food dishes in India is chaat. Chaat is a savory snack made with a variety of ingredients, such as potatoes, chickpeas, and chutneys, all topped with a generous amount of spices and herbs.
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Indian-Spiced Roasted Vegetables
Main Ingredients: Broccoli, Carrots, Parsnips, Ground Coriander
Roasted vegetables are a staple in Indian cuisine, and for good reason. Not only are they delicious, but they are also packed with nutrients and are a great way to add some color to any meal. To make Indian-spiced roasted vegetables, simply toss your favorite veggies in a mixture of garam masala, turmeric, and coriander, and roast in the oven until tender and crispy.
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Indian Broccoli with Paneer
Main Ingredients: Broccoli, Paneer Cheese, Ground Cumin, Ghee, Brown
Broccoli and paneer (Indian cottage cheese) may not seem like an obvious combination, but trust us, it works. This dish is a great way to incorporate some greens into your meal while still getting that creamy and indulgent taste from the paneer. Simply sauté broccoli and paneer with some mustard seeds, cumin, and chili powder for a flavorful and satisfying dish.
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Broccoli Tikki
Main Ingredients: Broccoli, Medium Potatoes, Oil, Cumin Seeds, Coriander
Tikkis are a popular snack in India, and they can be made with a variety of ingredients, including broccoli. To make broccoli tikkis, simply mash boiled broccoli with some potatoes, ginger, garlic, and spices, and form into patties. Fry them until crispy and serve with your favorite chutney or dip.
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Broccoli Parantha (Indian Broccoli Flatbread)
Main Ingredients: Broccoli, Ginger, Whole Wheat Flour, Water, Ghee, Salt
Paranthas are a type of Indian flatbread that are often stuffed with different fillings. One delicious and nutritious filling is broccoli. To make a broccoli parantha, simply mix chopped broccoli with ghee, spices, and flour, and roll out into flatbreads. Cook on a griddle until golden brown and serve with your favorite curry or chutney.
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Indian Tomato Curry (gluten-free, contains dairy)
Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
If you're in the mood for a warm and comforting bowl of curry, try making an Indian tomato curry. This dish is loaded with tomatoes, onions, ginger, and garlic, and is made even creamier with the addition of coconut milk and paneer. Serve over rice or with naan for a satisfying meal.
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Broccoli Stir fry with Indian Spices - Broccoli Sabji
Main Ingredients: Oil, Mustard Seeds, Medium Onion, Garlic, Turmeric
Stir-fries are a great way to incorporate a variety of veggies into one dish. For an Indian twist, try making a broccoli sabji. This dish is made with mustard seeds, cumin, turmeric, and coriander, and can be customized with your choice of vegetables. Serve over rice or with roti for a delicious and healthy meal.
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30 Minute Indian Vegan Cauliflower and Broccoli...
Main Ingredients: Cauliflower, Full Fat Coconut Milk, Broccoli, Coconut
If you're short on time but still want to enjoy a delicious and healthy Indian meal, try making a 30-minute Indian vegan cauliflower and broccoli curry. This dish is made with a flavorful blend of spices, coconut milk, and vegetables, and can be easily customized with your favorite veggies. Serve over rice or with naan for a quick and satisfying meal.
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Whole Tomato Rice with Indian flavors (made in Rice...
Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
If you're tired of plain old rice, try making a whole tomato rice with Indian flavors. This dish is made by cooking rice with whole tomatoes, spices, and vegetables for a flavorful and colorful side dish. It's the perfect accompaniment to any Indian meal.
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Baked Broccoli Fritters with Spiced Yogurt - Pakore...
Main Ingredients: Broccoli, Chickpea Flour, Salt, Garam Masala, Baking
Fritters, or pakoras as they are known in India, are a popular snack or appetizer. To make a healthier version, try making baked broccoli fritters instead. This dish is made with a mixture of chickpea flour, broccoli, and spices, and is served with a spiced yogurt dipping sauce for a delicious and nutritious snack.
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Creamy Cashew Indian Butter Paneer...with Fried Paneer!
Main Ingredients: Coconut Oil, Paneer Cheese, Coconut Milk, Roasted
Paneer, or Indian cottage cheese, is a staple in many Indian dishes. For a luxurious and indulgent meal, try making creamy cashew Indian butter paneer. This dish is made with a rich and creamy cashew sauce and fried paneer, and is best served with some rice or naan to soak up all the delicious sauce.
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Hariyali Paneer (A creamy, decadent and nutritious...
Main Ingredients: Spice Blend, Coriander Seeds, Cumin Seeds, Fennel
If you're looking for a dish that is both creamy and nutritious, try making Hariyali paneer. This dish is made with a spinach and herb based sauce and is loaded with chunks of paneer for a protein-packed meal. Serve with some rice or naan for a complete and satisfying meal.
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Super Quick 10 Min. Indian Vermicelli Stir-Fry (Semiya...
Main Ingredients: Vermicelli, Oil, Carrots, Peppers, Broccoli, Cabbage
Vermicelli, also known as seviyan in India, is a type of thin noodle that is often used in sweet dishes. However, it can also be used in savory dishes, such as this Indian vermicelli stir-fry. This dish is made with vermicelli, vegetables, and spices, and can be ready in just 10 minutes for a quick and delicious meal.
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Broccoli Mellun (Sri Lankan Broccoli Dish- Vegan)
Main Ingredients: Broccoli, Onion, Coconut, Turmeric, Red Chili Powder
Mellun is a traditional Sri Lankan dish that is made with a variety of vegetables and coconut. For a delicious and vegan-friendly option, try making broccoli mellun. This dish is made with broccoli, coconut, and spices, and can be served as a side dish or mixed with rice for a complete meal.
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Vegetarian Thai Massaman Curry
Main Ingredients: Dry Roasted Peanuts, Spring Onion, Garlic, Tamarind
Thai cuisine is known for its bold and spicy flavors. If you're in the mood for a Thai-inspired dish, try making vegetarian Thai massaman curry. This dish is made with a coconut milk and spice based sauce and is filled with a variety of vegetables for a delicious and hearty meal.
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Weeknight Vegetable Korma
Main Ingredients: Coconut Oil, Tumeric, Paprika, Chili Powder, Curry
Korma is a creamy and flavorful Indian dish that is often made with meat. For a vegetarian option, try making weeknight vegetable korma. This dish is made with a variety of vegetables and a creamy cashew-based sauce for a satisfying and easy weeknight meal.
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Best Red Lentil Dahl With Broccoli
Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Fresh Ginger, Garam
Dahl, or lentil curry, is a staple in Indian cuisine. To make it even more nutritious, try adding some broccoli to the mix. This dish is made with red lentils, broccoli, and a variety of spices for a flavorful and protein-packed meal. Serve with rice or naan for a complete and satisfying meal.
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Veggie Curry with Cardamom Yogurt
Main Ingredients: Yogurt, Cardamom Pods, Brown Mustard Seeds, Olive Oil
If you're looking for a dish that is both creamy and packed with flavor, try making veggie curry with cardamom yogurt. This dish is made with a creamy coconut milk and vegetable-based sauce and is topped with a refreshing and aromatic cardamom yogurt. Serve with some rice or naan for a delicious and satisfying meal.
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Sunrise Vegetable Curry Samosas
Main Ingredients: Unbleached White Flour, Vegan Butter, Ground Turmeric
Samosas are a popular snack in India and are often filled with a variety of savory ingredients. For a healthier option, try making sunrise vegetable curry samosas. These samosas are filled with a flavorful vegetable curry and are baked instead of fried for a guilt-free treat.
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Indian Pasties
Main Ingredients: All Purpose Flour, Ghee, Salt, Water, Broccoli Florets
Pasties are a type of savory pastry that are popular in many countries, including India. To make an Indian-inspired pasty, fill pastry dough with a mixture of vegetables, spices, and paneer, and bake until golden brown and crispy. Serve with your favorite chutney or dip for a delicious and satisfying snack or meal.
The Benefits of Broccoli
The Ultimate Superfood
Broccoli is often referred to as the ultimate superfood due to its high nutritional value. It is packed with vitamin C, vitamin K, and fiber, making it an excellent choice for boosting your immune system and improving digestion. It also contains sulforaphane, a compound with anti-inflammatory and anti-cancer properties. So, not only does broccoli taste good, but it also has numerous health benefits that make it a must-have in your diet.
The Indian Twist
Spice Up Your Broccoli
Incorporating Indian flavors into this baked broccoli recipe takes it to a whole new level. The use of garam masala, cumin, and turmeric adds a delicious and unique taste to this dish. These spices not only enhance the flavor but also provide additional health benefits, such as improving digestion and reducing inflammation in the body.
How to Make Baked Broccoli Indian-Style
Simple and Easy Recipe
To make this Indian-style baked broccoli, start by preheating your oven to 400 degrees Fahrenheit. Then, chop the broccoli into bite-sized florets and place them on a baking sheet. In a small bowl, mix together olive oil, garam masala, cumin, turmeric, and salt. Pour the mixture over the broccoli and toss to evenly coat. Bake for 15-20 minutes, until the broccoli is tender and slightly crispy. Serve hot and enjoy this flavorful and healthy dish.
Final Thoughts
A Must-Try Recipe
This Indian-style baked broccoli recipe is a must-try for all broccoli lovers. It is a simple and easy recipe that packs a punch of flavor and nutrition. You can enjoy it as a side dish or add it to your favorite Indian-inspired dishes. Give it a try and take your love for broccoli to the next level.
Looking for a healthy and delicious way to enjoy broccoli? Look no further than this easy and flavorful baked broccoli recipe with an Indian twist. Broccoli is a nutrient-dense vegetable that is high in vitamins and antioxidants, making it a popular choice for those looking to improve their overall health. However, many people struggle to find creative ways to incorporate this vegetable into their meals. This Indian-style baked broccoli recipe will not only satisfy your taste buds but also provide you with all the health benefits of this superfood.
The Benefits of Broccoli
The Ultimate Superfood
Broccoli is often referred to as the ultimate superfood due to its high nutritional value. It is packed with vitamin C, vitamin K, and fiber, making it an excellent choice for boosting your immune system and improving digestion. It also contains sulforaphane, a compound with anti-inflammatory and anti-cancer properties. So, not only does broccoli taste good, but it also has numerous health benefits that make it a must-have in your diet.
The Indian Twist
Spice Up Your Broccoli
Incorporating Indian flavors into this baked broccoli recipe takes it to a whole new level. The use of garam masala, cumin, and turmeric adds a delicious and unique taste to this dish. These spices not only enhance the flavor but also provide additional health benefits, such as improving digestion and reducing inflammation in the body.
How to Make Baked Broccoli Indian-Style
Simple and Easy Recipe
To make this Indian-style baked broccoli, start by preheating your oven to 400 degrees Fahrenheit. Then, chop the broccoli into bite-sized florets and place them on a baking sheet. In a small bowl, mix together olive oil, garam masala, cumin, turmeric, and salt. Pour the mixture over the broccoli and toss to evenly coat. Bake for 15-20 minutes, until the broccoli is tender and slightly crispy. Serve hot and enjoy this flavorful and healthy dish.
Final Thoughts
A Must-Try Recipe
This Indian-style baked broccoli recipe is a must-try for all broccoli lovers. It is a simple and easy recipe that packs a punch of flavor and nutrition. You can enjoy it as a side dish or add it to your favorite Indian-inspired dishes. Give it a try and take your love for broccoli to the next level.
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