19 Baked Aubergine Turkish Recipe Elevate Your Taste Buds!
Published on: Mar 8, 2024
Looking for a delicious and healthy way to enjoy aubergine? Look no further than this baked aubergine Turkish recipe! In this recipe, we will show you how to create a flavorful and nutritious dish that is sure to impress your family and friends. By using traditional Turkish spices and techniques, this dish is not only packed with flavor but also has numerous health benefits. So let's get started and bring some Turkish flair to your dinner table!
Main Ingredients: Eggplant, Salt, Red Bell Peppers, Toasted, Pecorino
Baked eggplant rolls are a delicious and healthy twist on traditional lasagna. Instead of using pasta, thinly sliced eggplant is used as the layers, making it a great gluten-free option. The eggplant is filled with a savory mixture of ground beef, ricotta cheese, and herbs, then topped with marinara sauce and mozzarella cheese. These rolls are the perfect combination of cheesy, meaty, and vegetable goodness.
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Baked Ratatouille
Main Ingredients: Zucchini, Yellow Squash, Eggplants, Roma Tomatoes
Ratatouille is a classic French dish that combines roasted vegetables with herbs and spices. In this recipe, the vegetables are sliced and baked to perfection, creating a colorful and flavorful dish. The key to a great ratatouille is using fresh, seasonal vegetables such as eggplant, zucchini, bell peppers, and tomatoes. Serve this dish as a side or as a main dish with some crusty bread for a satisfying meal.
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Garlic Parmesan Baked Eggplant
Main Ingredients: Eggplant, Unsalted Butter, Breadcrumbs, Shredded
This baked eggplant recipe is a delicious and simple way to enjoy this versatile vegetable. Thinly sliced eggplant is coated in a mixture of breadcrumbs, parmesan cheese, and garlic, then baked until crispy and golden brown. The result is a flavorful and crunchy eggplant that can be served as a side dish or as an appetizer with your favorite dipping sauce.
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Baked Eggplant
Main Ingredients: Eggplant, Large Egg, Seasoned Breadcrumbs, Olive Oil
A simple yet tasty way to enjoy eggplant is by baking it with some basic seasonings. In this recipe, the eggplant is sliced and seasoned with salt, pepper, and olive oil before being roasted in the oven. The result is a tender and flavorful eggplant that can be served as a side dish or added to salads and sandwiches for some extra texture and flavor.
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Baked Eggplant Parmesan
Main Ingredients: Eggplant, Salt, Panko Breadcrumbs, Italian Seasoning
Eggplant parmesan is a classic dish that is loved by many. In this recipe, the eggplant is sliced and breaded, then baked until crispy. It is then topped with marinara sauce and mozzarella cheese before being baked again until the cheese is melted and bubbly. The result is a delicious and hearty dish that is perfect for a family dinner or a potluck with friends.
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Balsamic Roasted Vegetable Sandwich
Main Ingredients: Eggplant, Red Pepper, Zucchini, Onion, Balsamic
For a vegetarian sandwich option that is bursting with flavor, try this balsamic roasted vegetable sandwich. Bell peppers, zucchini, and eggplant are sliced and roasted with balsamic vinegar and herbs until tender and caramelized. They are then layered on a crusty bread with some pesto, fresh mozzarella, and arugula for a sandwich that is both satisfying and healthy.
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Karniyarik (Turkish Stuffed Eggplant)
Main Ingredients: Eggplants, Sea Salt, Ground Beef, Onion, Medium
Karniyarik is a popular Turkish dish that is made with eggplants stuffed with a savory mixture of ground beef, onions, and tomatoes. The eggplants are cut in half and scored, then filled with the meat mixture and baked until tender and golden. This dish is often served with rice and a side of yogurt for a delicious and well-balanced meal.
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Roasted Vegetable Salad
Main Ingredients: Eggplant, Butternut Squash, Medium Zucchini, Seeds
If you're looking for a light and refreshing meal, this roasted vegetable salad is the perfect option. A variety of colorful vegetables such as eggplant, zucchini, and bell peppers are roasted with olive oil and herbs until tender and slightly charred. They are then tossed with some fresh greens and a simple vinaigrette dressing for a salad that is both tasty and nutritious.
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PLANTAIN LASAGNE WITH RAINBOW SLAW
Main Ingredients: Olive Oil, Spring Onions, Garlic, Ginger, Scotch Bonnet
This plantain lasagna is a creative and delicious twist on traditional lasagna. Instead of using pasta, thinly sliced plantains are used as the layers. The plantains are baked until crispy, then topped with a flavorful mixture of ground beef, tomatoes, and spices. To add some color and crunch, a rainbow slaw made with vegetables such as carrots, cabbage, and bell peppers is served on top.
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Summer Vegetable Hash with Brown Rice + Poached Egg
Main Ingredients: Eggplant, Zucchini, Yellow Squash, Green Beans
This summer vegetable hash is a hearty and nutritious breakfast option. A variety of seasonal vegetables such as eggplant, zucchini, and corn are sautéed with some garlic and herbs until tender and golden. The hash is then served on top of some brown rice and topped with a poached egg for a protein-packed and satisfying meal to start your day.
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Low Carb Eggplant Bites
Main Ingredients: Eggplant, Vegan Mayonnaise, Unsweetened Almond Milk
For a healthy and low-carb appetizer option, try these eggplant bites. Thinly sliced eggplant is breaded with almond flour and spices, then baked until crispy. These bites can be served with your favorite dipping sauce or used as a topping for salads or wraps for some added crunch and flavor.
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Turkish Eggplant Casserole with Tomatoes (Imam Bayildi)
Main Ingredients: Eggplant, Sea Salt, Olive Oil, Small Yellow Onion
This Turkish eggplant casserole is a vegetarian dish that is full of flavor. The eggplants are sliced and roasted until soft and golden, then filled with a mixture of tomatoes, onions, and herbs. The casserole is then baked until the flavors have melded together, resulting in a rich and savory dish that is perfect for a cozy dinner at home.
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Turkish Baked Eggplant Casserole With Meatballs
Main Ingredients: Ground Beef, Breadcrumbs, Onion, Garlic, Cumin, Black
For a heartier version of the traditional Turkish eggplant casserole, try this recipe with added meatballs. The eggplants are sliced and roasted, then layered with a mixture of meatballs, tomatoes, and onions. The casserole is then baked until the meatballs are cooked through and the flavors have blended together. Serve with some rice or crusty bread for a satisfying and delicious meal.
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Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
Roasted vegetables are a simple and versatile dish that can be enjoyed as a side or added to other dishes for some extra flavor. In this recipe, a variety of vegetables such as eggplant, zucchini, and bell peppers are sliced and roasted with some olive oil and spices until tender and slightly charred. These vegetables are a great addition to any meal and can be easily customized to your liking.
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Eggplant Fricassée
Main Ingredients: Eggplants, Tomatoes, Sweet Onions, Extra Virgin Olive
This eggplant fricassée is a delicious and comforting dish that is perfect for a chilly night. Eggplants are sautéed with some onions and garlic, then simmered in a savory tomato sauce until tender and flavorful. This dish is often served over some rice or with some crusty bread for a satisfying meal that will warm you up from the inside out.
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Iman Bayildi (Turkish Stuffed Aubergines) | Vegan...
Main Ingredients: Salt, Lemon, Cold Water, Eggplants, Olive Oil, Onion
This vegan version of the classic Turkish dish is just as delicious and satisfying. Eggplants are sliced and roasted until soft, then filled with a mixture of tomatoes, onions, and herbs. The dish is then baked until the flavors have melded and the eggplants are tender. Serve with some rice or crusty bread for a flavorful and healthy meal.
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Traditional Turkish Stew
Main Ingredients: Beef, Onion, Potato, Zucchini, Eggplant, Red Pepper
This traditional Turkish stew is a hearty and flavorful dish that is perfect for a family dinner. The stew is made with a variety of vegetables such as eggplant, zucchini, and potatoes, along with some meat, tomatoes, and spices. The result is a rich and flavorful stew that is best served with some crusty bread for dipping.
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Vegan BLTA
Main Ingredients: Maple Syrup, Olive Oil, Apple Cider Vinegar, Low Sodium
This vegan BLTA sandwich is a great option for a quick and easy lunch or dinner. Thinly sliced eggplant is grilled until tender and slightly charred, then served on a crusty bread with some vegan bacon, lettuce, tomato, and avocado. The combination of flavors and textures makes this sandwich a delicious and satisfying meal.
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Vegetable Lasagna
Main Ingredients: Marinara, No Boil Lasagna Noodles, Grated Parmesan
This vegetable lasagna is a great option for a meatless dinner that is both delicious and nutritious. A variety of vegetables such as eggplant, zucchini, and spinach are sautéed and layered with lasagna noodles and a creamy cheese sauce. The lasagna is then baked until bubbly and golden, making it a favorite among both vegetarians and meat-eaters.
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Tuscan Pork Sandwich
Main Ingredients: Pork Chops, Olive Oil, Dijon Style Mustard, Lemon
This Tuscan pork sandwich is a flavorful and satisfying option for a lunch or dinner. Thinly sliced pork is marinated with herbs and spices, then grilled until tender and juicy. The pork is then served on a crusty bread with some roasted vegetables such as eggplant, bell peppers, and onions, for a sandwich that is both hearty and delicious.
The Nutritional Benefits of Aubergine
Aubergine, also known as eggplant, is a staple in Turkish cuisine and for good reason. This versatile vegetable is not only delicious but also packed with essential nutrients. It is a great source of fiber, potassium, and antioxidants, making it a great addition to any diet. Additionally, aubergine is low in calories, making it a perfect option for those looking to maintain a healthy weight. By incorporating aubergine into your meals, you can boost your immune system, improve digestion, and promote heart health.
The Key Ingredients for Baked Aubergine Turkish Recipe
To make this delicious dish, you will need aubergine, olive oil, onion, garlic, tomatoes, tomato paste, red pepper flakes, oregano, and parsley. These ingredients come together to create a delicious and flavorful dish that will have your taste buds dancing. You can easily find these ingredients at your local grocery store, making this recipe accessible for everyone.
The Traditional Turkish Spice Blend
One of the highlights of this baked aubergine recipe is the traditional Turkish spice blend. This blend of cumin, coriander, paprika, and sumac adds a unique and delicious flavor to the dish. These spices are not only tasty but also have numerous health benefits. Cumin and coriander are known for their anti-inflammatory properties, while paprika is a great source of vitamin A and antioxidants. Sumac adds a tangy and slightly sour taste, making this dish truly unique.
The Cooking Process
To start, you will need to preheat your oven to 375°F. Then, cut the aubergine into thin slices and sprinkle with salt to draw out any excess moisture. While the aubergine is resting, you can prepare the tomato sauce by sautéing onions and garlic in olive oil. Once the onions are translucent, add in the tomatoes, tomato paste, and spices. Let the sauce simmer for a few minutes, then remove it from the heat. Next, rinse the aubergine slices and pat them dry. In a baking dish, layer the aubergine slices and tomato sauce, repeating until all the ingredients are used up. Bake for 20-25 minutes, or until the aubergine is tender and the top is slightly crispy. Garnish with parsley and serve hot.
Conclusion
In conclusion, this baked aubergine Turkish recipe is not only easy to make but also packed with flavor and nutrition. By using traditional Turkish spices and techniques, you can elevate this simple vegetable into a delicious and healthy meal. So next time you're looking for a tasty and nutritious dish, give this recipe a try and impress your loved ones with your culinary skills!
![Karniyarik Turkish Stuffed Eggplant [Video] • Unicorns in the Kitchen](https://i1.wp.com/www.unicornsinthekitchen.com/wp-content/uploads/2019/04/Turkish-Stuffed-eggplant-10.700px.jpg?fit=700%2C1050&ssl=1)
