19 Baby Japanese Yams Recipe Experience Flavor Like Never Before!

Published on: Mar 25, 2024

Baby Japanese yams, also known as Satsuma Imo, are a popular root vegetable in Japan that has gained popularity all over the world due to its nutritious and versatile nature. These small and slender yams are packed with essential vitamins and minerals, making them a great addition to any diet. Not only are they healthy, but they also have a unique flavor and a creamy texture that makes them perfect for a variety of dishes. If you're looking for a new and delicious way to incorporate this superfood into your meals, look no further. In this article, we will share a delicious baby Japanese yams recipe that is easy to make and will surely impress your taste buds.

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If you're looking for a hearty and flavorful dish that's also packed with healthy vegetables, this Japanese vegetable stew is the perfect choice. Made with a variety of fresh veggies like carrots, mushrooms, and bok choy, this stew is cooked in a savory broth and served over a bed of steaming rice. It's a satisfying and comforting meal that will please your taste buds and nourish your body.
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Put a twist on a classic Chinese dish with this Japanese sweet and sour chicken recipe. The chicken is coated in a light and crispy tempura batter before being tossed in a tangy and sweet sauce made of vinegar, sugar, and soy sauce. Serve it over a bed of rice and top with fresh pineapple chunks for a burst of tropical flavor.
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Japanese Sweet Potato Oven Fries with Wasabi Aioli

Main Ingredients: Japanese Sweet Potatoes, Sunflower Oil, Brown Sesame
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Upgrade your basic french fry game with these Japanese sweet potato oven fries. The sweet potatoes are seasoned with a blend of Japanese spices like shichimi togarashi and baked until crispy. And the aioli? It's made with wasabi paste for a spicy kick that pairs perfectly with the sweet fries.
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Baked Japanese Sweet Potatoes with Miso Tahini Butter

Main Ingredients: Japanese Sweet Potatoes, Country Crock, White Miso
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This dish takes traditional baked sweet potatoes to a whole new level. The potatoes are topped with a creamy and flavorful mixture of miso paste and tahini, then baked until tender and caramelized. The combination of sweet and savory flavors will have you going back for seconds.
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Roasted Japanese Sweet Potatoes with Miso Butter

Main Ingredients: Japanese Sweet Potatoes, Olive Oil, Butter, White Miso
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If you're a fan of roasted potatoes, you'll love this Japanese spin on the classic dish. The sweet potatoes are tossed in a mixture of miso paste, butter, and soy sauce before being roasted to perfection. The result is a crispy and flavorful side dish that will have everyone asking for the recipe.
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Miso Glazed Japanese Sweet Potatoes

Main Ingredients: Japanese Sweet Potatoes, Canola Oil, Freshly Ground
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This recipe is a must-try for miso lovers. The sweet potatoes are glazed with a mixture of miso paste, honey, and mirin before being baked until golden and tender. The glaze creates a deliciously sweet and savory crust on the outside of the potatoes, making them irresistible.
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Daigaku Imo (Glazed Sweet Potatoes)

Main Ingredients: Satsuma Imo, Vegetable Oil, Sesame Oil, Honey, Toasted
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Daigaku Imo is a popular Japanese street food that features sweet potatoes coated in a crunchy caramelized sugar glaze. It's a simple yet addictive snack that's perfect for satisfying your sweet tooth. Serve it as a dessert or enjoy it as a mid-day snack.
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Maple-Glazed Sweet Potatoes (Japanese Daigaku Imo...

Main Ingredients: Japanese Sweet Potato, Canola, Butter, Maple Syrup
This version of Daigaku Imo adds a Canadian twist to the traditional Japanese dish. The sweet potatoes are glazed with a mixture of maple syrup and brown sugar before being baked until crispy and caramelized. It's the perfect blend of sweet and savory flavors.
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Miso Mushroom Udon with Tempura Vegetables

Main Ingredients: Toasted Sesame Oil, Small Yellow Onion, Garlic, Large
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If you're a fan of udon noodles, you'll love this recipe. The noodles are cooked in a savory broth made with miso paste and topped with tempura vegetables for added crunch and flavor. It's a hearty and satisfying dish that's perfect for a cold winter day.
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Okonomiyaki (Savory Japanese Pancake)

Main Ingredients: All Purpose Flour, Corn Starch, Baking Powder, Salt
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This savory pancake is a popular street food in Japan and for good reason. It's made with a batter of shredded cabbage, flour, and eggs, then topped with your choice of meat, seafood, or veggies. It's then drizzled with okonomiyaki sauce, mayonnaise, and bonito flakes for a flavorful and satisfying meal.
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Steamed Japanese Yams with Curry and Lime

Main Ingredients: Japanese Yams, Chopped Cilantro, Fresh Lime Juice
This dish is a delicious and healthy way to enjoy Japanese yams. The yams are steamed until tender, then tossed in a flavorful mix of curry powder, lime juice, and olive oil. It's a unique and tasty way to incorporate more veggies into your diet.
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Japanese Yam Fries

Main Ingredients: Japanese Yam, Sesame Seeds, Vegenaise, Wasabi, Agave
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Who needs regular fries when you can have Japanese yam fries? These fries are tossed in a blend of garlic powder, smoked paprika, and olive oil before being baked until crispy. They're the perfect side dish for any meal.
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Baked Japanese Sweet Potatoes

Main Ingredients: Japanese Sweet Potatoes, Salt, Pepper, Ghee
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If you're short on time, this simple recipe is the way to go. The sweet potatoes are baked in the oven until tender and caramelized, then topped with a sprinkle of sea salt. It's a quick and easy side dish that pairs well with any protein.
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Whipped Japanese Sweet Potatoes

Main Ingredients: Japanese Sweet Potatoes, Chicken Stock, Cream, Butter
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If you're looking for a healthier alternative to mashed potatoes, try this whipped Japanese sweet potato recipe. The potatoes are boiled until tender, then mashed with a little coconut milk for added creaminess. It's a delicious and guilt-free side dish.
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Japanese Baked Sweet Potato Fries

Main Ingredients: Japanese Sweet Potatoes, Potato Starch, Coconut
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These baked sweet potato fries are a healthier alternative to traditional fries. The sweet potatoes are cut into thin strips, tossed with a little olive oil, and baked until crispy. They're perfect for snacking or as a side dish.
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Japanese Sweet Potato Pudding

Main Ingredients: Japanese Sweet Potato, Eggs, Sugar, Milk, Hot Water
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If you have a sweet tooth, this Japanese sweet potato pudding is a must-try. It's made with a blend of coconut milk, maple syrup, and vanilla extract for a creamy and indulgent dessert. Top it with some fresh berries for a burst of color and flavor.
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Low-Fat Vegan Vanilla Frosting (made with Japanese...

Main Ingredients: Japanese Sweet Potato, Maple Syrup, Nondairy Milk
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Ditch the traditional frosting and try this healthier version made with Japanese sweet potatoes. The sweet potatoes are blended with coconut milk, maple syrup, and vanilla extract until smooth and creamy. It's a guilt-free option for topping your favorite cakes and cupcakes.
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If you're not sure how to use Japanese sweet potatoes in your cooking, this simple recipe is a great place to start. The potatoes are boiled until tender, then topped with a little butter and honey for a sweet and savory side dish.
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Spicy Pork Soup With Kale and Japanese Sweet Potato...

Main Ingredients: Ground Pork, Garlic, Fresh Ginger Root, Chili Oil
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This soup is packed with flavor and nutrients. It's made with pork tenderloin, kale, and Japanese sweet potato noodles, and seasoned with a blend of garlic, ginger, and chili paste. It's a delicious and healthy meal that's perfect for a chilly evening.
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Roasted Japanese Sweet Potatoes With Sun-Dried Tomato...

Main Ingredients: Japanese Sweet Potatoes, Extra Virgin Olive Oil, Fine
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This recipe combines the sweet and savory flavors of Japanese sweet potatoes with the tangy and bold flavors of sun-dried tomato pesto. The potatoes are roasted until tender and topped with a spoonful of pesto for a burst of flavor in every bite.

Roasted Baby Japanese Yams with Rosemary and Garlic

Ingredients:

  • 6 baby Japanese yams
  • 2 tablespoons olive oil
  • 4 cloves of garlic, minced
  • 2 sprigs of fresh rosemary
  • Salt and pepper, to taste

To start off, preheat your oven to 400 degrees Fahrenheit. While the oven is heating up, wash and scrub the baby Japanese yams under running water to remove any dirt or debris. Then, pat them dry with a paper towel and cut them into bite-sized cubes.

In a large mixing bowl, combine the cubed yams, olive oil, minced garlic, and fresh rosemary. Toss everything together until the yams are evenly coated with the oil and herbs.

Next, spread the yams in a single layer on a baking sheet lined with parchment paper. Sprinkle some salt and pepper on top, according to your taste preference. Roast the yams in the oven for 25-30 minutes, or until they are fork-tender and lightly browned.

Once done, take the yams out of the oven and let them cool for a few minutes. Serve them as a side dish with your favorite protein or add them to a salad for a healthy and filling meal. The roasted baby Japanese yams will have a crispy exterior and a soft and creamy center, giving you the perfect balance of textures in every bite.

Not only is this baby Japanese yams recipe delicious, but it is also highly nutritious. These yams are a great source of fiber, vitamin C, and potassium, which helps promote a healthy digestive system and a strong immune system. They are also low in calories and fat, making them a guilt-free addition to your meals.

So next time you're looking for a new vegetable to add to your grocery list, consider picking up some baby Japanese yams and give this recipe a try. Trust us, your taste buds and your body will thank you.

19 baby japanese yams recipe Experience flavor like never before!

Japanese Sweet and Sour Chicken

yield: 3 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3/4 pound chicken thigh
  • 1 tablespoon soy sauce
  • 1 tablespoon sake
  • 1 teaspoon grated ginger
  • 1/3 cup potato starch
  • 3 1/2 ounces Japanese eggplant 1 small one
  • 3 1/2 ounces lotus root 1/2 rhizome
  • 3 1/2 ounces japanese sweet potato 1/2 small one
  • 15/16 cup carrot about 2/3 of a large carrot
  • 2/3 cup green pepper mild, 1 or 2 small ones
  • vegetable oil for deep frying
  • 3 tablespoons sugar
  • 3 tablespoons sake
  • 2 tablespoons soy sauce
  • 3 tablespoons black vinegar
  • 1 tablespoon rice vinegar

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 7 grams
  • Protein : 25 grams
  • SaturatedFat : 5 grams
  • Sodium : 1050 milligrams
  • Sugar : 18 grams
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