16 Avocado Salad Dressing Recipe With Greek Yogurt You Won't Believe The Taste!
Published on: Mar 31, 2024
The creamy and tangy combination of avocado and Greek yogurt makes for a delicious and healthy salad dressing. Not only is it packed with flavor, but it's also a great way to sneak in some extra nutrients into your diet. This homemade dressing is easy to make and can be used on a variety of salads, making it a versatile addition to your kitchen repertoire.
Main Ingredients: Avocado, Jalapeno, Garlic Clove, Cilantro, Greek
Ingredients: 1 ripe avocado, 1 garlic clove, 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1/4 cup chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a blender, combine the avocado, garlic, olive oil, apple cider vinegar, cilantro, salt, and pepper. Blend until smooth and creamy. Use as a marinade for your beer can chicken or drizzle over the cooked chicken for added flavor.
Main Ingredients: Romaine Lettuce, Ear Of Corn, Red Bell Pepper, Cherry
Ingredients: For the salad: 1 head of romaine lettuce, 1 cup cherry tomatoes, 1 cup black beans, 1 cup corn, 1/4 red onion, 1 avocado, 1 lime, 1/4 cup chopped fresh cilantro. For the dressing: 1 ripe avocado, 1 garlic clove, 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1/4 cup chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, black beans, corn, red onion, and avocado. Squeeze the juice of one lime over the top and sprinkle with chopped cilantro. In a separate blender, combine the avocado, garlic, olive oil, apple cider vinegar, cilantro, salt, and pepper. Blend until smooth and creamy. Pour the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a delicious and refreshing meal.
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Avocado Greek Yogurt Ranch Dip
Main Ingredients: Plain Greek Yogurt, Avocado, Fresh Lime Juice, Ranch
Ingredients: 1 avocado, 1/2 cup plain Greek yogurt, 1/4 cup chopped fresh dill, 1/4 cup chopped fresh parsley, 1/4 cup chopped fresh chives, 1 garlic clove, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a blender, combine the avocado, Greek yogurt, dill, parsley, chives, garlic, salt, and pepper. Blend until smooth and creamy. Use as a dip for your beer can chicken or as a spread for sandwiches and wraps.
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Bacon, Avocado & Strawberry Salad with Greek Yogurt...
Main Ingredients: Baby Spinach, Romaine Lettuce, Bacon, Strawberries
Ingredients: For the salad: 4 cups mixed greens, 4 slices of bacon, cooked and crumbled, 1 avocado, 1 cup sliced strawberries. For the dressing: 1/2 cup plain Greek yogurt, 1 tablespoon honey, 1 tablespoon apple cider vinegar, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a large bowl, combine the mixed greens, crumbled bacon, avocado, and sliced strawberries. In a separate bowl, whisk together the Greek yogurt, honey, apple cider vinegar, salt, and pepper. Drizzle the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a sweet and savory meal.
Ingredients: 1 cup plain Greek yogurt, 1/4 cup olive oil, 2 tablespoons lemon juice, 1 garlic clove, 1/4 cup chopped fresh parsley, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a bowl, whisk together the Greek yogurt, olive oil, lemon juice, garlic, parsley, salt, and pepper. Use as a marinade for your beer can chicken or as a dressing for your favorite salad.
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Avocado Chicken Salad Dressing
Main Ingredients: Cooked Chicken, Chopped Red Onion, Sweet Corn, Black
Ingredients: 1 avocado, 1/2 cup plain Greek yogurt, 1 garlic clove, 1/4 cup chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a blender, combine the avocado, Greek yogurt, garlic, cilantro, salt, and pepper. Blend until smooth and creamy. Use as a dressing for your chicken salad or as a dip for veggies.
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Matcha Salad Dressing
Main Ingredients: Matcha, Honey, Avocado, Lime, Basil, Greek Style
Ingredients: 1 teaspoon matcha powder, 1/4 cup olive oil, 2 tablespoons rice vinegar, 1 garlic clove, 1/4 cup chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a small bowl, whisk together the matcha powder, olive oil, rice vinegar, garlic, cilantro, salt, and pepper. Use as a dressing for your favorite salad or as a marinade for your beer can chicken.
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Avocado Cilantro Salad Dressing
Main Ingredients: Avocado, Greek Yogurt, Water, Cilantro Leaves, Garlic
Ingredients: 1 avocado, 1 garlic clove, 1/4 cup chopped fresh cilantro, 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a blender, combine the avocado, garlic, cilantro, olive oil, apple cider vinegar, salt, and pepper. Blend until smooth and creamy. Use as a dressing for your salads or as a dip for your beer can chicken.
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Avocado Ranch Salad Dressing
Main Ingredients: Avocado, Greek Yogurt, Lime, Chives, Fresh Cilantro
Ingredients: 1 avocado, 1/2 cup plain Greek yogurt, 1 garlic clove, 1/4 cup chopped fresh dill, 1/4 cup chopped fresh chives, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a blender, combine the avocado, Greek yogurt, garlic, dill, chives, salt, and pepper. Blend until smooth and creamy. Use as a dressing for your salads or as a dip for your beer can chicken.
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Healthy Taco Salad Dressing
Main Ingredients: Garlic Clove, Jalapeno Pepper, Cilantro Leaves, Large
Ingredients: 1/2 cup plain Greek yogurt, 1 tablespoon taco seasoning, 1/4 cup chopped fresh cilantro, 1 garlic clove, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a small bowl, whisk together the Greek yogurt, taco seasoning, cilantro, garlic, salt, and pepper. Use as a dressing for your taco salad or as a dip for your beer can chicken.
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Nightshade Free Southwest Salad with Avocado and Greek...
Main Ingredients: Chicken Breast, Sweet Corn, Black Beans, Avocado
Ingredients: For the salad: 4 cups mixed greens, 1 cup black beans, 1 cup corn, 1/4 red onion, 1 avocado, 1 lime, 1/4 cup chopped fresh cilantro. For the dressing: 1/2 cup plain Greek yogurt, 1 tablespoon apple cider vinegar, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a large bowl, combine the mixed greens, black beans, corn, red onion, avocado, and lime juice. Toss to combine. In a separate bowl, whisk together the Greek yogurt, apple cider vinegar, salt, and pepper. Pour the dressing over the salad and toss to coat. Serve alongside your beer can chicken for a flavorful and healthy meal.
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Tuna Salad with Greek Yogurt {on a wrap}
Main Ingredients: Tuna, Greek Yogurt, Lemon Juice, Whole Grain Mustard
Ingredients: For the salad: 1 can of tuna, drained and flaked, 1/4 cup chopped red onion, 1/4 cup chopped celery, 1/4 cup chopped pickles, 1/4 cup plain Greek yogurt, 1 tablespoon Dijon mustard, 1/4 teaspoon salt, 1/4 teaspoon black pepper. For the wrap: 1 whole wheat tortilla, 1/4 cup mixed greens, 1/4 cup sliced avocado
Directions: In a bowl, combine the tuna, red onion, celery, pickles, Greek yogurt, Dijon mustard, salt, and pepper. Mix well. Lay the tortilla flat and spread the tuna mixture in the center. Top with mixed greens and sliced avocado. Roll up the tortilla and secure with toothpicks. Serve with your beer can chicken for a tasty and protein-packed meal.
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Blueberry Avocado Greek Yogurt Smoothie
Main Ingredients: Greek Yogurt, Frozen Blueberries, Avocado, Banana
Ingredients: 1/2 cup blueberries, 1/2 avocado, 1/2 cup almond milk, 1/4 cup plain Greek yogurt, 1 tablespoon honey, 1/4 teaspoon vanilla extract
Directions: In a blender, combine the blueberries, avocado, almond milk, Greek yogurt, honey, and vanilla extract. Blend until smooth and creamy. Serve as a refreshing drink alongside your beer can chicken.
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Creamy Avocado Salad Dressing
Main Ingredients: Avocado, Garlic, Fresh Lime Juice, Olive Oil, Kosher
Ingredients: 1 avocado, 1 garlic clove, 1/4 cup olive oil, 2 tablespoons lemon juice, 1/4 cup chopped fresh basil, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a blender, combine the avocado, garlic, olive oil, lemon juice, basil, salt, and pepper. Blend until smooth and creamy. Use as a dressing for your salads or as a dip for your beer can chicken.
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Creamy Greek Yogurt Guacamole
Main Ingredients: Avocados, Fresh Lime Juice, Greek Yogurt, Red Onion
Ingredients: 2 avocados, 1/2 cup plain Greek yogurt, 1 garlic clove, 1/4 cup chopped red onion, 1/4 cup chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a bowl, mash the avocados with a fork. Add in the Greek yogurt, garlic, red onion, cilantro, salt, and pepper. Mix well. Use as a dip for your beer can chicken or as a topping for your tacos and burritos.
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Healthy Greek Yogurt Chicken Salad – 4 WAYS!
Main Ingredients: Greek Yogurt, Garlic, Lemon Juice, Olive Oil, Kosher
Ingredients: For the salad: 2 cups cooked and shredded chicken, 1/4 cup plain Greek yogurt, 1 garlic clove, 1/4 cup chopped red onion, 1/4 cup chopped celery, 1/4 cup chopped apples, 1/4 cup chopped grapes, 1/4 cup chopped walnuts, 1/4 teaspoon salt, 1/4 teaspoon black pepper. For the wraps: 4 whole wheat tortillas, 1/4 cup mixed greens, 1/4 cup sliced avocado
Directions: In a bowl, combine the shredded chicken, Greek yogurt, garlic, red onion, celery, apples, grapes, walnuts, salt, and pepper. Mix well. Lay the tortillas flat and spread the chicken mixture in the center. Top with mixed greens and sliced avocado. Roll up the tortillas and secure with toothpicks. Serve with your beer can chicken for a satisfying and healthy meal.
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Greek Yogurt Jalapeño Guacamole
Main Ingredients: Greek Style Yogurt, Cream Cheese, Avocado, Vidalia
Ingredients: 2 avocados, 1/2 cup plain Greek yogurt, 1 jalapeño, seeded and diced, 1 garlic clove, 1/4 cup chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a bowl, mash the avocados with a fork. Add in the Greek yogurt, jalapeño, garlic, cilantro, salt, and pepper. Mix well. Use as a dip for your beer can chicken or as a topping for your favorite Mexican dishes.
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Healthy Greek Yogurt Guacamole
Main Ingredients: Avocado, Greek Yogurt, Red Onion, Cilantro, Tomatoes
Ingredients: 2 avocados, 1/2 cup plain Greek yogurt, 1 garlic clove, 1/4 cup chopped red onion, 1/4 cup chopped tomatoes, 1/4 cup chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a bowl, mash the avocados with a fork. Add in the Greek yogurt, garlic, red onion, tomatoes, cilantro, salt, and pepper. Mix well. Use as a dip for your beer can chicken or as a topping for your tacos and burritos.
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Jalapeno and Avocado Greek Yogurt Dressing
Main Ingredients: Avocado, Jalapeno, Juice, Greek Yogurt, Skim Milk
Ingredients: 1 jalapeño, seeded and diced, 1 avocado, 1/2 cup plain Greek yogurt, 1 garlic clove, 1/4 cup chopped fresh cilantro, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a blender, combine the jalapeño, avocado, Greek yogurt, garlic, cilantro, salt, and pepper. Blend until smooth and creamy. Use as a dressing for your salads or as a dip for your beer can chicken.
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Strawberry Avocado Salad + Greek Yogurt Dressing
Main Ingredients: Greek Yogurt, Milk, Feta Cheese, Lemon Juice, Garlic
Ingredients: For the salad: 4 cups mixed greens, 1 cup sliced strawberries, 1 avocado, 1/4 cup chopped walnuts. For the dressing: 1/2 cup plain Greek yogurt, 1 tablespoon honey, 1 tablespoon apple cider vinegar, 1/4 teaspoon salt, 1/4 teaspoon black pepper
Directions: In a large bowl, combine the mixed greens, sliced strawberries, avocado, and walnuts. In a separate bowl, whisk together the Greek yogurt, honey, apple cider vinegar, salt, and pepper. Drizzle the dressing over the salad and toss to combine. Serve alongside your beer can chicken for a light and refreshing meal.
Health Benefits of Avocado and Greek Yogurt
Avocado
Avocado is a nutrient-dense fruit that is loaded with heart-healthy monounsaturated fats, as well as vitamins and minerals. It is a good source of fiber, potassium, and vitamins C, E, and K. Avocado also contains antioxidants, such as lutein and zeaxanthin, which are beneficial for eye health. Adding avocado to your diet can help lower cholesterol levels, improve digestion, and reduce the risk of chronic diseases.
Greek Yogurt
Greek yogurt is a popular dairy product that is made by straining regular yogurt to remove the whey, resulting in a thicker and creamier consistency. It is a great source of protein, calcium, and probiotics, which are beneficial for gut health. Greek yogurt also contains B vitamins, potassium, and magnesium. Incorporating Greek yogurt into your diet can help boost your immune system, improve bone health, and support weight loss.
The Perfect Salad Dressing Recipe
Now that we know the health benefits of the two main ingredients, let's dive into the recipe. To make this avocado salad dressing, you will need ripe avocados, Greek yogurt, olive oil, lemon juice, garlic, honey, salt, and pepper. Simply blend all the ingredients together in a food processor or blender until smooth and creamy. You can adjust the consistency by adding more yogurt or oil, depending on your preference.
Versatile and Delicious
This avocado and Greek yogurt dressing is not only healthy, but it can also be used in a variety of ways. It makes for a great dip for veggies or a spread for sandwiches and wraps. You can also drizzle it over grilled chicken or fish for a flavorful and nutritious meal. The possibilities are endless, so get creative and experiment with different ways to use this dressing.
In Conclusion
Incorporating this avocado and Greek yogurt dressing into your diet is a simple and delicious way to add more nutrients and flavor to your meals. It's a healthier alternative to store-bought dressings that are often loaded with preservatives and added sugars. With just a few simple ingredients, you can whip up a batch of this dressing and elevate your salads and other dishes. Give it a try and taste the goodness for yourself.
