18 Avocado Oil Italian Dressing Recipe Experience Flavor Like Never Before!
Published on: Mar 16, 2024
Avocado oil Italian dressing is a healthy and delicious alternative to traditional salad dressings. Made with fresh, natural ingredients, this recipe is perfect for those looking for a lighter and more nutritious option. Avocado oil is rich in monounsaturated fats, which have been shown to improve heart health and reduce inflammation. Combined with the classic Italian flavors of garlic, herbs, and balsamic vinegar, this dressing is sure to become a staple in your kitchen. Let's take a closer look at how to make this flavorful and nutrient-packed dressing.
Main Ingredients: Avocado Oil, Chicken Breast, Broccoli Florets, Baby
Looking for a delicious and healthy chicken recipe? Look no further than this Keto Italian Chicken Skillet. This dish is packed with flavor and is perfect for those following a low-carb or keto diet. Made with fresh herbs, seasoned chicken, and zesty Italian dressing, this dish will become a family favorite in no time.
2of 20
BBQ Chicken Bowls with Sweet Potatoes and Coleslaw...
Main Ingredients: Boneless Skinless Chicken Breasts, Bbq Sauce, Italian
If you're in the mood for some BBQ flavor, these BBQ Chicken Bowls with Sweet Potatoes and Coleslaw are the perfect choice. The combination of sweet and tangy BBQ sauce, savory chicken, and crunchy coleslaw make for a well-balanced and satisfying meal. Plus, it's easy to make and can be customized to your liking.
3of 20
BBQ Chicken Bowls with Sweet Potatoes & Coleslaw
Main Ingredients: Boneless Skinless Chicken Breasts, Bbq Sauce, Italian
Another take on the classic BBQ chicken bowl, this recipe uses sweet potatoes instead of rice for a healthier twist. The addition of coleslaw adds a nice crunch and creamy dressing to balance out the smoky BBQ flavor. This dish is perfect for a quick weeknight meal or for a summer BBQ with friends.
4of 20
Pasta Salad With Italian Dressing
Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
Who doesn't love a good pasta salad? This one is made with fresh vegetables, Italian dressing, and savory herbs for a burst of flavor in every bite. It's the perfect side dish for any meal or can be enjoyed on its own as a light and refreshing lunch.
5of 20
Insanely Good Pasta Salad With Italian Dressing
Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
This pasta salad takes things up a notch by adding in crunchy bacon and creamy avocado to the mix. Tossed with a homemade Italian dressing, this dish is insanely good. Serve it at your next BBQ or potluck and watch it disappear in no time.
Looking for a new way to spice up your chicken? Try this Italian Dressing Chicken recipe. The marinade adds flavor and tenderness to the chicken, while the Italian dressing adds a zesty kick. Serve it with a side of roasted vegetables for a complete and delicious meal.
7of 20
Antipasto Salad with Easy Italian Dressing
Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
Bring the flavors of Italy right to your table with this Antipasto Salad with Easy Italian Dressing. This salad is loaded with deli meats, cheeses, olives, and fresh vegetables, all tossed in an easy homemade Italian dressing. This dish is perfect for a light lunch or as a side for your next Italian-inspired meal.
8of 20
Delicious London broil
Main Ingredients: London Broil, Italian Dressing, Soy Sauce, Honey
Looking for a new way to prepare London broil? Look no further than this Delicious London broil recipe. The marinade adds flavor and tenderness to the meat, while the cooking method ensures a perfectly cooked and juicy result. Serve it alongside some garlic mashed potatoes for a delicious and satisfying meal.
9of 20
Garden Veggie Pasta Salad
Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
Take advantage of all the fresh produce in your garden with this Garden Veggie Pasta Salad. Loaded with fresh vegetables, Italian dressing, and savory herbs, this dish is not only delicious but also nutritious. It's the perfect side dish for any summer gathering.
10of 20
Perfect Chicken Tenders
Main Ingredients: Chicken Tenders, Italian Dressing, Honey, Lime Juice
Forget the frozen chicken tenders from the store, these Perfect Chicken Tenders are easy to make and taste so much better. The seasoned breading adds flavor and crunch, while the cooking method ensures tender and juicy chicken every time. Serve them with your favorite dipping sauce for a kid-friendly meal.
This classic Italian Pasta Salad is a must-have at any summer gathering. Made with fresh vegetables, deli meats, and zesty Italian dressing, this dish is full of flavor and perfect for a crowd. It's also a great option for meal prepping for a week's worth of lunches.
12of 20
Spaghetti Salad with Italian Dressing
Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
If you love spaghetti and pasta salad, this Spaghetti Salad with Italian Dressing is the best of both worlds. The al dente pasta is combined with fresh vegetables and Italian dressing for a unique and delicious dish. It's perfect for a summer picnic or potluck.
13of 20
Chicken Parmesan Pasta Skillet (ONLY 6 INGREDIENTS!)
Main Ingredients: Italian Dressing, Boneless, Skinless Chicken Breasts
This Chicken Parmesan Pasta Skillet is the ultimate weeknight meal. With only 6 ingredients, it's quick and easy to make, but still packed with flavor. The creamy tomato sauce and melted mozzarella cheese make this dish irresistible. Serve it with a side salad for a complete and satisfying meal.
14of 20
Pasta Salad With Italian Dressing
Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
Another twist on the classic pasta salad, this version adds in fresh mozzarella for a creamy and cheesy addition. Tossed with fresh vegetables and Italian dressing, this dish is perfect for a summer BBQ or as a side dish for any meal. Plus, it's easy to make ahead for a busy week.
15of 20
Crock Pot Shredded Chicken with Onion Soup & Italian...
Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
For a set it and forget it meal, try this Crock Pot Shredded Chicken with Onion Soup & Italian Dressing. The combination of flavors from the onion soup and Italian dressing is out of this world. Use the shredded chicken in sandwiches, wraps, or on top of a green salad for a versatile and delicious meal.
16of 20
Perfect Pasta Salad
Main Ingredients: Spiral Pasta, Italian Dressing, Seasoning Mix, Hard
This Perfect Pasta Salad is a classic recipe that never gets old. Made with tri-colored rotini, fresh vegetables, and Italian dressing, it's simple, colorful, and flavorful. It's the perfect side dish for any meal or can be enjoyed as a light lunch.
17of 20
Easy Cold Pasta Salad
Main Ingredients: Rotini Pasta, Broccoli Florets, Red Bell Pepper, Yellow
For a refreshing and low-effort dish, try this Easy Cold Pasta Salad. Made with fresh vegetables, salami, and Italian dressing, this dish is perfect for a hot summer day. Plus, it's easy to customize with your favorite ingredients.
18of 20
Baked Parmesan Garlic Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Italian Dressing
Take your chicken to the next level with this Baked Parmesan Garlic Chicken recipe. The crispy breadcrumb coating is flavored with garlic and parmesan cheese for a delicious and savory chicken dish. Serve it with a side of pasta or vegetables for a complete and satisfying meal.
19of 20
Slow Cooker Olive Garden Chicken Pasta
Main Ingredients: Boneless Skinless Chicken Breast, Italian Salad
If you love the flavors of Olive Garden, you'll love this Slow Cooker Olive Garden Chicken Pasta. The tender and juicy chicken is cooked in a creamy and flavorful sauce, and served over your choice of pasta. It's easy to make and tastes just like the restaurant version.
20of 20
Cowboy Caviar
Main Ingredients: White Shoepeg Corn, Frozen Corn On The Cob, Black
This Cowboy Caviar is the ultimate party dip. Made with black beans, corn, tomatoes, avocado, and Italian dressing, it's colorful, flavorful, and healthy. Serve it with chips or use it as a topping for grilled chicken or fish for a complete and satisfying meal.
Ingredients You'll Need
Avocado Oil
The star ingredient of this recipe is avocado oil, which is made by pressing the flesh of avocados. This oil has a mild and buttery flavor, making it a great base for salad dressings. It also has a high smoke point, which means it can be used for cooking at high temperatures without breaking down and releasing harmful compounds. Avocado oil is also packed with vitamins and minerals, including vitamin E and potassium.
Balsamic Vinegar
For a tangy and slightly sweet flavor, balsamic vinegar is a must-have ingredient in any Italian dressing. It is made from fermented grapes and has been shown to have antioxidant properties and aid in digestion. Look for high-quality, aged balsamic vinegar for the best flavor.
Garlic
No Italian dressing would be complete without garlic. Not only does it add a delicious savory flavor, but it also has numerous health benefits. Garlic has anti-inflammatory properties and can help boost the immune system. For the best flavor, use fresh minced garlic instead of the dried powder.
Herbs and Spices
To give this dressing its classic Italian flavor, you'll need a combination of herbs and spices. Some options to consider are dried oregano, basil, thyme, and parsley. You can also add a sprinkle of red pepper flakes for some heat.
Instructions
1. In a small bowl, whisk together ¼ cup of avocado oil and 2 tablespoons of balsamic vinegar.
2. Add in 1 clove of minced garlic and 1 teaspoon each of your chosen herbs and spices.
3. Whisk until well combined and the dressing has emulsified.
4. Taste and adjust seasoning as desired.
5. Serve over your favorite salad or use as a marinade for chicken or vegetables.
By making your own avocado oil Italian dressing, you can control the ingredients and ensure a healthier and more flavorful option compared to store-bought dressings. Plus, it's so easy to make and can be stored in the fridge for up to a week. Enjoy this tasty and nutritious dressing on all your favorite dishes.
![Cold Spaghetti Pasta Salad Recipe [video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/04/Spaghetti-Salad-2-680x1020.jpg)
/foodcollection-56e69bb25f9b5854a9f9403f.jpg)
