Vietnamese cuisine is known for its fresh and vibrant flavors, and authentic Vietnamese salads are a perfect example of this. These salads are not only delicious, but they are also healthy and packed with nutrients. One of the most popular Vietnamese salads is the authentic Vietnamese salad recipe, which is easy to make and can be customized to suit your taste preferences. In this article, we will take a closer look at this authentic Vietnamese salad recipe and how you can make it at home.
Spice up your next barbecue with this delicious Vietnamese chicken salad recipe. Tender chicken is marinated in a flavorful blend of lemongrass, garlic, and fish sauce, then grilled to perfection. Serve it over a bed of fresh greens and top with a zesty dressing made from lime juice, honey, and sriracha. This salad is sure to be a crowd-pleaser.
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Vietnamese Salad (Side Dish)
Main Ingredients: Bok Choy, Napa Cabbage, Watercress, Large Carrot
If you're looking for a light and refreshing side dish to accompany your main course, look no further than this Vietnamese salad. Thinly sliced cucumbers, carrots, and red onions are tossed in a tangy dressing made from rice vinegar, soy sauce, and sugar. Sprinkle some chopped peanuts on top for an extra crunch.
A good dressing can make or break a salad, and this Vietnamese salad dressing is definitely a winner. The combination of fish sauce, lime juice, and garlic gives it a bold and tangy flavor that pairs perfectly with fresh herbs and vegetables. Use it on any salad for a burst of Vietnamese flavors.
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Quick Vegan Vietnamese Salad
Main Ingredients: Shallots, Small Carrot, Coriander, Sprouts, Coconut
Looking for a vegan option for your next potluck or picnic? This quick vegan Vietnamese salad is the perfect solution. Toss together chopped tofu, brown rice, shredded carrots, and cilantro, then drizzle with a creamy dressing made from coconut milk, peanut butter, and lime juice. It's a flavorful and satisfying dish that will please everyone.
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Crunchy Vietnamese Salad
Main Ingredients: Red Cabbage, Kale Leaves, Bean Sprouts, Carrot
Crunchy, refreshing, and full of flavor, this Vietnamese salad is a must-try. Thinly sliced cabbage, carrots, and radishes are combined with fresh herbs and crispy fried shallots, then dressed with a tangy vinaigrette made from rice vinegar, soy sauce, and sesame oil. It's the perfect salad to accompany any meal.
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Spicy Vietnamese Salad with Garlicky Shrimp
Main Ingredients: Garlic, Olive Oil, Shrimp, Salt, Pepper, Sambal Oelek
This spicy Vietnamese salad with garlicky shrimp is a match made in heaven. The shrimp are marinated in a blend of garlic, chili paste, and lemongrass, then grilled to perfection. Toss them with a mix of fresh greens and herbs, then top with a spicy dressing made from lime juice, fish sauce, and honey. It's a flavor explosion in every bite.
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Chicken and Tofu Shirataki Vietnamese Salad
Main Ingredients: Shirataki Noodles, Cooked Chicken Breast, Red Cabbage
This unique salad combines chicken and tofu shirataki noodles with a variety of fresh vegetables and herbs. The dressing is made from a blend of hoisin sauce, soy sauce, and rice vinegar, giving the dish a delicious sweet and tangy flavor. It's a low-carb and protein-packed option that is perfect for a light lunch or dinner.
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Vietnamese Salad Dressing Or Nuoc Cham
Main Ingredients: Brown Sugar, Rice Vinegar, Dark Sesame Oil, Fish Sauce
If you're a fan of Vietnamese cuisine, you've probably had nuoc cham before. This tangy and flavorful dressing is a staple in Vietnamese cooking and can be used on a variety of salads. Made from fish sauce, lime juice, and sugar, it's the perfect balance of salty, sweet, and sour.
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Fresh and Easy Vietnamese Noodle Salad
Main Ingredients: Vermicelli Noodles, Carrots, Cucumbers, Green Onion
This fresh and easy Vietnamese noodle salad is a great option for a quick and healthy meal. Vermicelli noodles are tossed with a mix of shredded chicken, carrots, and cucumbers, then topped with a zesty dressing made from lime juice, soy sauce, and rice vinegar. Garnish with some crushed peanuts and fresh herbs for an added layer of flavor.
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Vietnamese Cucumber Salad
Main Ingredients: Japanese Cucumbers, Jalapeno, Scallions, Garlic Clove
If you're in need of a refreshing and light salad, this Vietnamese cucumber salad is the perfect choice. Thinly sliced cucumbers are combined with shrimp, crabmeat, and avocado and dressed with a tangy vinaigrette made from lime juice, fish sauce, and honey. It's a simple yet flavorful dish that is perfect for hot summer days.
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Vietnamese Chicken Salad with Rice Noodles
Main Ingredients: Serrano Peppers, Garlic, Rice Vinegar, Brown Sugar
This Vietnamese chicken salad with rice noodles is a satisfying and delicious dish that is perfect for a light lunch or dinner. The rice noodles are tossed with grilled chicken, fresh herbs, and crispy shallots, then dressed with a flavorful vinaigrette made from lime juice, fish sauce, and sesame oil. It's a well-balanced and nutritious meal that can be prepared in no time.
This Vietnamese chicken vermicelli salad is a popular dish in Vietnam and for good reason. It's a perfect combination of flavors and textures, with thinly sliced chicken, rice noodles, cucumber, and carrots, all tossed in a tangy dressing made from rice vinegar, soy sauce, and sugar. Garnish with some crushed peanuts and fresh herbs for an extra crunch.
If you're a fan of steak, you'll love this Vietnamese steak salad. Tender and juicy slices of beef are marinated in a blend of garlic, ginger, and soy sauce, then grilled to perfection. Serve it on a bed of fresh greens and top with a zesty dressing made from lime juice, fish sauce, and sugar. It's a hearty and flavorful salad that is sure to impress.
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Favorite Quinoa Salad
Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
This quinoa salad is a great option for a healthy and satisfying meal. Quinoa is mixed with sliced chicken, cherry tomatoes, avocado, and crumbled feta cheese, then dressed with a tangy vinaigrette made from lemon juice, olive oil, and honey. It's a delicious and nutrient-packed salad that is perfect for any occasion.
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French Carrot Salad
Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
This French carrot salad is a simple yet delicious side dish that pairs well with any main course. Shredded carrots are tossed in a tangy dressing made from lemon juice, olive oil, and honey, then topped with toasted almonds for an added crunch. It's a refreshing and nutritious option that is sure to please.
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The Best Potato Salad
Main Ingredients: Medium Potatoes, White Vinegar, Celery Stalks, Onions
No barbecue or picnic is complete without a classic potato salad, and this Vietnamese-inspired version is a must-try. Boiled potatoes are mixed with shredded chicken, green onions, and hard-boiled eggs, then dressed with a creamy and tangy dressing made from mayonnaise, rice vinegar, and mustard. It's a crowd-pleasing dish that will have everyone asking for the recipe.
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Vietnamese Watermelon Salad
Main Ingredients: Watermelon, Sea Salt, Rice Vinegar, Fresh Basil, Fresh
This unique salad is a refreshing and delicious way to enjoy watermelon. Chunks of watermelon are combined with shrimp, mint, and red onion, then dressed with a zesty vinaigrette made from lime juice, fish sauce, and honey. It's a perfect balance of sweet, salty, and tangy flavors.
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Homemade Balsamic Vinaigrette Salad Dressing
Main Ingredients: Extra Virgin Olive Oil, Balsamic Vinegar, Garlic, Dried
If you're tired of store-bought dressings, try making your own with this homemade balsamic vinaigrette recipe. Balsamic vinegar, olive oil, and Dijon mustard come together to create a rich and flavorful dressing that pairs well with any salad. Add some minced garlic for an extra kick of flavor.
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Caesar Salad
Main Ingredients: Extra Virgin Olive Oil, Garlic, Baguette, Lemon Juice
No list of salad recipes is complete without the classic Caesar salad. This version uses a homemade dressing made from anchovy paste, garlic, and Worcestershire sauce, which gives it a bold and savory flavor. Toss with romaine lettuce, croutons, and grated Parmesan cheese for a delicious and satisfying salad.
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Shrimp Salad
Main Ingredients: Medium Shrimp, Mayonnaise, Lemon Juice, Old Bay
This shrimp salad is a light and refreshing option for a summer meal. Grilled shrimp are tossed with a mix of leafy greens, tomatoes, and avocado, then dressed with a tangy vinaigrette made from lemon juice, olive oil, and honey. It's a perfect combination of flavors and textures that will leave you feeling satisfied and nourished.
Ingredients
Gather these fresh and simple ingredients to make the authentic Vietnamese salad:
1 head of romaine lettuce
1 cup of sliced cucumbers
1 cup of sliced carrots
1 cup of bean sprouts
1 cup of sliced red bell peppers
1 cup of sliced red onions
1 cup of chopped fresh herbs (such as cilantro, mint, and Thai basil)
1 cup of crushed roasted peanuts
1 pound of cooked and sliced shrimp or chicken (optional)
Dressing
The secret to the perfect authentic Vietnamese salad lies in the dressing. Here's what you'll need to make it:
3 tablespoons of fish sauce
2 tablespoons of rice vinegar
2 tablespoons of brown sugar
2 cloves of minced garlic
1 teaspoon of grated ginger
1 tablespoon of lime juice
1 tablespoon of soy sauce
1 tablespoon of sesame oil
Instructions
Follow these simple steps to create your own authentic Vietnamese salad:
In a small bowl, mix together all the ingredients for the dressing until well combined.
In a large salad bowl, combine the lettuce, cucumbers, carrots, bean sprouts, bell peppers, red onions, and fresh herbs.
If using, add the cooked and sliced shrimp or chicken to the salad.
Pour the dressing over the salad and toss to evenly coat all the ingredients.
Top the salad with crushed roasted peanuts for added crunch and flavor.
Serve and enjoy your delicious and authentic Vietnamese salad!
Customizations
This authentic Vietnamese salad recipe can be easily customized to suit your taste preferences. Here are a few ideas:
Add sliced avocado for a creamy and healthy twist.
Replace the shrimp or chicken with tofu for a vegetarian option.
Try adding other vegetables like cherry tomatoes or shredded cabbage.
For a spicier salad, add sliced chili peppers or a dash of sriracha to the dressing.
In Conclusion
With its fresh and vibrant flavors, this authentic Vietnamese salad recipe is sure to become a favorite in your household. It's a perfect balance of healthy and delicious, making it a great option for a light lunch or dinner. So why not give it a try and experience the taste of Vietnam in your own home?
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