18 Authentic Vietnamese Beef Pho Recipe Sodium Free You Won't Believe The Taste!

Published on: Mar 19, 2024

Beef pho is a popular and beloved dish in Vietnamese cuisine. This flavorful and aromatic soup is made with a rich broth, tender beef, and fresh herbs and spices. However, many recipes for beef pho call for high amounts of sodium, which can be problematic for those watching their salt intake. But fear not, because we have an authentic Vietnamese beef pho recipe that is completely sodium-free, allowing you to enjoy this delicious dish without any health concerns.

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Fall Spiced Rubbed Steak

Main Ingredients: Steaks, Instant Coffee, Ground Ginger
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If you’re a fan of hearty, flavorful meals, this fall spiced rubbed steak is a must-try. The combination of warm spices like cinnamon, cloves, and allspice elevates the flavor of the steak, making it perfect for a cozy autumn dinner.
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Venison Tenderloin

Main Ingredients: Tenderloin, Red Wine, Apple Cider Vinegar, Onion
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For a unique twist on a classic dish, try using venison tenderloin in your beer can chicken recipe. The lean, gamey meat pairs perfectly with the rich flavors of the beer and spices, creating a delicious and unexpected flavor profile.
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Beef Bone Broth

Main Ingredients: Beef Bones, Onion, Garlic, Apple Cider Vinegar, Water
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Take your beer can chicken to the next level by using homemade beef bone broth as the liquid in your can. Not only does it add a rich, savory flavor, but it also adds extra nutrients and health benefits to your meal.
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Mexican Seared Steaks With Jicama Salsa

Main Ingredients: Knorr Beef Flavor Bouillon Cube, Water, Lime Juice
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If you’re craving some south-of-the-border flavors, try this Mexican seared steak recipe. The jicama salsa adds a refreshing and crunchy element to the dish, while the seared steak brings a bold and smoky flavor.
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Dad's Steak Rub

Main Ingredients: Beef Steaks, Maple Syrup, Crushed Garlic, Seasoned
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For a nostalgic and delicious twist on beer can chicken, try using your dad’s famous steak rub as a seasoning. The familiar flavors will bring back memories while adding a delicious kick to your chicken.
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World's Best Cranberry Sauce

Main Ingredients: Cranberries, Orange Juice, Sugar, Nutmeg, Vanilla
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No holiday meal is complete without cranberry sauce, and this recipe takes it to the next level with the addition of beer. The beer adds a subtle sweetness and depth of flavor that will have everyone asking for the recipe.
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St. Louis Pork Steaks

Main Ingredients: Steaks, Seasoned Salt, Pepper, Apple Cider Vinegar
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Pork steaks are a staple in St. Louis, and for good reason. The hearty and flavorful cut of meat is perfect for grilling and pairs perfectly with a can of your favorite beer.
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Authentic Vietnamese Beef Pho (Pho Bo)

Main Ingredients: Beef, Oxtail, Water, Yellow Onions, Fresh Ginger Root
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Take a trip to Vietnam without leaving your kitchen with this authentic Vietnamese beef pho recipe. The complex flavors of the broth, made with beef bones and spices, will have you savoring every last bite.
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Thanksgiving Cranberry Sauce

Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice
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Put a unique spin on your Thanksgiving cranberry sauce by adding beer to the mix. The beer adds depth and richness to the sauce, making it a standout side dish at any holiday meal.
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Steak Marinade

Main Ingredients: Steaks, Olive Oil, Balsamic Vinegar, Lemon Juice, Dijon
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Marinating your steak in beer before grilling adds a depth of flavor that is hard to beat. The carbonation in the beer helps tenderize the meat, while the flavors infuse into every bite.
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Keto Peanut Butter Bites

Main Ingredients: Natural Peanut Butter, Swerve, Blanched Almond Flour
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For those following a keto diet, these peanut butter bites are a delicious and guilt-free treat. Made with only a few simple ingredients, including a splash of beer, they are the perfect combination of sweet and salty.
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Apple Chips

Main Ingredients: Apples, Sugar, Canela, Canola Oil Spray
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For a healthier snack option, try making your own apple chips at home. Adding a bit of beer to the seasoning mixture gives these chips a unique and delicious flavor.
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Sweet Vinegar Salad Dressing

Main Ingredients: Oil, Vinegar, Sugar, Garlic Salt
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This sweet and tangy salad dressing is the perfect addition to any salad. The addition of beer adds a subtle sweetness and depth of flavor that takes it to the next level.
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Shrimp Scampi with Linguine

Main Ingredients: Shrimp Scampi, Linguine
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For a decadent and flavorful dinner, try this shrimp scampi with linguine recipe. The beer adds a richness and depth of flavor to the sauce, making it a standout dish.
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Buttermilk Grilled Steak

Main Ingredients: Steak, Garlic, Rosemary Sprigs, Ground Pepper
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Marinating your steak in a mixture of buttermilk and beer before grilling creates a tender and flavorful cut of meat. The acids in the buttermilk and beer help break down the fibers in the meat, resulting in a juicy and delicious steak.
Authentic Vietnamese Beef Pho Noodle Soup (Phở Bò) - Delightful Plate
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This traditional Vietnamese soup is a hearty and comforting meal, perfect for colder days. The addition of beer to the broth adds a rich and complex flavor that takes this dish to the next level.
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Instant Blueberry & Blackberry Jelly

Main Ingredients: Water, Fresh Lemon Juice, Pitted Dates, Chia Seeds
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For a quick and easy dessert, try making this instant blueberry and blackberry jelly. The beer adds a unique and unexpected flavor to the jelly, making it a hit with everyone who tries it.
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Homemade Applesauce

Main Ingredients: Apples, Water, Sugar, Cinnamon
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Forget store-bought applesauce and make your own at home with this simple recipe. The addition of beer adds a subtle sweetness and depth of flavor to the sauce, making it the perfect accompaniment to any meal.
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Platanos Maduros (Sweet Fried Plantains)

Main Ingredients: Plantains, Vegetable Oil
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For a delicious and unexpected side dish, try making these sweet fried plantains with a splash of beer in the batter. The beer adds a subtle sweetness and helps create a light and crispy texture.
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Cranberry Salsa

Main Ingredients: Cranberries, Sliced Green Onions, Jalapenos, Cilantro
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For a unique twist on traditional cranberry sauce, try making this cranberry salsa. The beer adds a subtle sweetness and depth of flavor to the dish, making it perfect for a holiday appetizer.

The Importance of Reducing Sodium Intake

The Risks of Consuming Too Much Sodium

Sodium is an essential mineral that helps regulate blood pressure and maintain fluid balance in the body. However, consuming too much sodium can lead to health issues such as high blood pressure, heart disease, and stroke. The American Heart Association recommends limiting daily sodium intake to no more than 2,300 milligrams, with an ideal limit of 1,500 milligrams for most adults. This can be challenging when many dishes, including traditional recipes like beef pho, can contain high amounts of sodium.

The Need for Sodium-Free Recipes

For those with health conditions such as high blood pressure or heart disease, reducing sodium intake is crucial. However, this can often mean sacrificing flavor in meals. That's why it's essential to have sodium-free recipes that are just as delicious and satisfying as their original counterparts. Our authentic Vietnamese beef pho recipe is a perfect example of how you can enjoy a flavorful and nutritious meal without the added sodium.

The Key to a Sodium-Free Beef Pho Recipe

Using Fresh Ingredients

One of the main reasons why many beef pho recipes contain high amounts of sodium is because of the use of store-bought broths and sauces, which often have added sodium for flavor. Our recipe uses only fresh ingredients, such as beef bones, onions, ginger, and spices, to create a flavorful and aromatic broth without any added sodium.

Substituting Soy Sauce with Tamari

Traditional beef pho recipes call for soy sauce, which is a significant source of sodium. But for our sodium-free recipe, we use tamari, which is a Japanese soy sauce that is typically gluten-free and contains less sodium than regular soy sauce. This simple substitution still adds the umami flavor to the dish without the added sodium.

Adjusting the Seasonings

In addition to using fresh ingredients and substituting soy sauce, we also carefully adjust the amounts of other seasonings, such as fish sauce and salt, to ensure the final dish has no added sodium. Our authentic Vietnamese beef pho recipe still has all the traditional flavors of beef pho without compromising on taste or health benefits.

Enjoy Your Sodium-Free Beef Pho

By following our authentic Vietnamese beef pho recipe, you can enjoy this delicious and beloved dish without any concerns about sodium intake. This recipe is also a great option for those looking to reduce their sodium intake or for anyone who wants to enjoy a healthier version of beef pho. So why not give it a try and savor the flavors of this traditional Vietnamese soup without any added sodium?
18 authentic vietnamese beef pho recipe sodium free You won't believe the taste!

Fall Spiced Rubbed Steak

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 steaks about 1 ¼-inch thick steak
  • 2 teaspoons instant coffee
  • 1 teaspoon ground ginger

Nutrition

  • Carbohydrate : 1 grams
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