17 Authentic Turkish Falafel Recipe Discover Culinary Perfection!

Published on: Mar 8, 2024

Falafel is a popular Middle Eastern dish that has gained popularity worldwide for its delicious and flavorful taste. This vegetarian dish is made from chickpeas, herbs, and spices, and can be enjoyed as a snack, appetizer, or as part of a main course. While there are many variations of falafel, the authentic Turkish falafel recipe stands out for its unique blend of flavors and ingredients.

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Baked Falafel

Main Ingredients: Olive Oil, Dried Chickpeas, Red Onion, Fresh Parsley
Vegan, Gluten-Free Baked Falafel - Healthier Steps
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Falafel is a popular Middle Eastern dish made from ground chickpeas or fava beans and spices. It is usually fried, but for a healthier option, try baking them instead. These baked falafel balls are crispy on the outside and tender on the inside, making them a delicious and nutritious meal.
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Baked Falafel Patties with Yogurt-Tahini Sauce

Main Ingredients: Chickpeas, Onion, Chopped Parsley, Chopped Cilantro
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These baked falafel patties are a great alternative to the traditional fried version. They are packed with flavor and easy to make. Serve them with a creamy and tangy yogurt-tahini sauce for a perfect balance of flavors. These patties are perfect for a quick lunch or as a party appetizer.
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Falafel Pita Sandwiches

Main Ingredients: Garbanzo Beans, Yellow Onion, Garlic Cloves, Cilantro
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This is a classic way to enjoy falafel – stuffed inside a warm pita bread with fresh vegetables and drizzled with a tasty sauce. The combination of the crispy falafel and the soft pita bread creates a perfect texture. Add some feta cheese for an extra burst of flavor.
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Falafel

Main Ingredients: Dried Chickpeas, Water, White Onion, Fresh Cilantro
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If you've never tried falafel before, you're missing out. These little fried balls are full of herbs and spices and have a unique texture that will keep you coming back for more. Serve them in a pita or on top of a salad for a delicious and filling meal.
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Easy Falafel

Main Ingredients: Chickpeas, Garlic, Lemon, Cumin, All Purpose Flour
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Looking for a quick and easy falafel recipe? Look no further. This recipe requires minimal ingredients and can be made in under 30 minutes. The result is crispy, flavorful falafel that you won't be able to resist.
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Crispy Baked Falafel

Main Ingredients: Dried Chickpeas, Red Onion, Fresh Parsley, Garlic
Crispy Baked Falafel - Love and Lemons | Recipe | Falafel recipe, Baked ...
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If you're trying to eat healthier but don't want to give up your favorite fried foods, try this crispy baked falafel recipe. The falafel balls are coated in breadcrumbs and baked to perfection, resulting in a crispy exterior and a tender interior.
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Falafel Sauce (Taratoor)

Main Ingredients: Lemon, Tahini, Salt, Water
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A good falafel sauce is essential for a delicious falafel experience. This taratoor sauce is a traditional Middle Eastern sauce made from tahini, lemon juice, garlic, and yogurt. It adds a tangy and creamy element to the falafel and complements the flavors perfectly.
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FALAFEL

Main Ingredients: Chickpeas, Onion, Garlic Cloves, Cilantro Leaves
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Don't let the name fool you – these falafel balls are anything but dull. Packed with spices like cumin, coriander, and paprika, they are full of flavor and will satisfy your taste buds. Serve them as a snack or as a main dish with your favorite toppings.
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Easy Homemade Falafel

Main Ingredients: Chickpeas, Lemon Juice, Garlic Cloves, Onion, Chopped
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Homemade falafel is easier than you think. With just a few simple ingredients, you can make your own flavorful and healthy falafel at home. This recipe is perfect for beginners, and you can customize it to your taste by adding your favorite herbs and spices.
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Falafel Curry

Main Ingredients: Falafel, Tomato Puree, Coconut Milk, Oil, Salt, Ginger
Falafel curry with spinach - delicious. magazine
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Curry lovers, this one's for you. This falafel curry combines the flavors of traditional Indian curry with the popular Middle Eastern falafel. It's a unique and delicious way to enjoy falafel and will surely become a favorite in your household.
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Traditional Falafel

Main Ingredients: Water, Clove, Onion, Coriander, Cumin, Parsley, Salt
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If you want to stick to the classic, this traditional falafel recipe is for you. Made with a combination of chickpeas and fava beans, these falafel balls are crispy, flavorful, and vegan-friendly. Serve them with pita bread, salad, and your favorite hummus for a complete meal.
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Falafel Lettuce Wraps

Main Ingredients: Fresh Cilantro, Tahini, Water, Fresh Lemon Juice
Lazy Falafel Lettuce Wraps (Vegan + GF) Wraps Vegan, Vegan Lettuce ...
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If you're looking for a lighter option, try these falafel lettuce wraps. The falafel balls are wrapped in fresh, crisp lettuce leaves and topped with a tangy yogurt sauce. They make a great appetizer or a light lunch option.
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Homemade Falafel

Main Ingredients: Chickpeas, Parsley, Garlic Cloves, All Purpose Flour
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Why buy falafel from a restaurant when you can make it at home? This homemade falafel recipe is simple, flavorful, and requires only a handful of ingredients. You'll be amazed at how easy it is to make your own falafel from scratch.
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Falafel Waffles with Tzatziki Sauce

Main Ingredients: Chickpeas, Yellow Onion, Extra Virgin Olive Oil, Milk
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Yes, you read that right – falafel waffles. These unique waffles are made with falafel mix and topped with a refreshing tzatziki sauce. They are crispy on the outside and fluffy on the inside, making them a fun and delicious twist on traditional falafel.
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Lentil Falafel

Main Ingredients: Lentils, Parsley, Cilantro, Chickpea Flour, Lemon
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If you're looking for a high-protein alternative to chickpea falafel, give this lentil falafel recipe a try. Made with red lentils, these falafel balls are packed with fiber and protein and are just as delicious as the traditional version.
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Vegan Falafel

Main Ingredients: Chickpeas, Parsley, Coriander, Garlic, Cracked Wheat
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For all the vegans out there, this recipe is for you. These vegan falafel balls are made with a combination of chickpeas, herbs, and spices, and are fried to perfection. Serve them with your favorite vegan sauce and enjoy a delicious and satisfying meal.
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Falafel – Step by Step Falafel Recipe (V+GF)

Main Ingredients: Garbanzo Beans, Cold Water, Large Onion, Parsley
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This step by step falafel recipe is perfect for beginners. It includes detailed instructions and photos to guide you through the process of making the perfect falafel. Plus, it's gluten-free and vegan, making it suitable for those with dietary restrictions.
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Quick and Easy Falafel

Main Ingredients: Chickpeas, Onion, Garlic, Fresh Parsley, Chopped Fresh
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Short on time? This quick and easy falafel recipe is here to save the day. With just a few ingredients and a food processor, you can whip up these delicious falafel balls in no time. Serve them in a pita or on top of a salad for a quick and satisfying meal.
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Chickpea-falafel Burger

Main Ingredients: Oats, Chickpeas, Garlic Cloves, Green Onions, Egg
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Who says falafel has to be in ball form? These chickpea-falafel burgers are a fun and tasty way to enjoy falafel. They are packed with protein and fiber and can be served on a bun with your favorite burger toppings.
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Homemade Baked Falafel

Main Ingredients: Small Yellow Onion, Fresh Cilantro, Fresh Parsley
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Another delicious baked falafel recipe for those trying to cut back on fried foods. These baked falafel balls are crispy and flavorful, and they are perfect for meal prep. Make a big batch and enjoy them throughout the week in salads, sandwiches, or as a snack.

The Secret Ingredient: Pistachios

The key to the perfect crunch and flavor

One of the main differences between Turkish falafel and other versions is the addition of pistachios to the falafel mixture. These nuts not only add a nice crunch to the texture, but they also bring a rich and nutty flavor to the dish. The pistachios are ground along with the chickpeas to create a smooth texture that makes the falafel more enjoyable to eat. This ingredient is what sets Turkish falafel apart from the rest and adds a unique twist to the traditional recipe.

A Nutritious Boost

Apart from adding a delicious flavor and crunch, pistachios also contribute to the nutritional value of Turkish falafel. These nuts are packed with healthy fats, protein, and essential nutrients such as fiber, vitamins, and minerals. Including them in your falafel not only enhances the taste but also makes the dish more nutritious and satisfying.

Using the Right Spices

Another key factor in creating an authentic Turkish falafel is using the right blend of spices. The traditional Turkish recipe calls for a mix of cumin, coriander, and paprika, which gives the falafel its distinctive flavor. These spices not only enhance the taste but also provide health benefits such as aiding digestion and boosting the immune system. To make the falafel even more flavorful, some recipes also include fresh herbs like parsley, mint, and dill.

Serving Suggestions

Turkish falafel is often served with a side of hummus, tahini sauce, or yogurt dip. It can also be enjoyed in a pita wrap with fresh vegetables and a drizzle of hot sauce. For a more traditional Turkish experience, serve the falafel with a side of bulgur pilaf and pickled vegetables. The options are endless, and you can get creative with your own serving ideas.

In conclusion, the authentic Turkish falafel recipe is a must-try for any food lover. With the addition of pistachios and the perfect blend of spices, this dish offers a unique and delicious twist on the traditional falafel. So gather your ingredients, follow the recipe, and indulge in this flavorful and nutritious dish.
17 authentic turkish falafel recipe Discover culinary perfection!

Baked Falafel

yield: 4 total time: 40 minutes
4.9 Stars (11 reviews)
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Ingredients

  • 4 tablespoons olive oil
  • 1 cup dried chickpeas rinsed, picked over and soaked for at least one hour and up to overnight
  • 1/3 cup red onion chopped, about ¼th of a medium red onion, chopped
  • 1/2 cup fresh parsley leaves
  • 1/2 cup cilantro leaves fresh
  • 3 garlic cloves minced
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1 teaspoon sea salt ground, or kosher salt
  • 1/2 teaspoon ground black pepper freshly

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 33 grams
  • Fat : 17 grams
  • Fiber : 9 grams
  • Protein : 10 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 610 milligrams
  • Sugar : 6 grams
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