19 Authentic Puerto Rican Sancocho Recipe Delight In These Amazing Recipes!

Published on: Mar 31, 2024

Sancocho is a traditional Puerto Rican stew that has been enjoyed by families for generations. It is a hearty and comforting dish that is perfect for cold days or for gatherings with loved ones. This authentic Puerto Rican sancocho recipe is a labor of love, with each ingredient carefully chosen to create a flavorful and satisfying dish. In this article, we will take a closer look at the ingredients and steps needed to make this delicious and beloved Puerto Rican dish.

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1 of 20

Puerto Rican Sancocho (autoimmune paleo version;...

Main Ingredients: Coconut Oil, Onion, Leaves, Garlic, Celery, Meat, Beef
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If you're looking for a delicious and healthy twist on the classic Puerto Rican dish of Sancocho, this recipe is for you. Made with autoimmune paleo-friendly ingredients, this version of Sancocho is both flavorful and nourishing. It's the perfect comfort food for those following a restrictive diet.
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Sancocho (Puerto Rican Beef Stew)

Main Ingredients: Olive Oil, Garlic Cloves, Top Round Beef, Yellow
Sancocho (Caribbean Beef Stew)
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This hearty and satisfying Puerto Rican Beef Stew, also known as Sancocho, is a staple in many Puerto Rican households. It's a flavorful and comforting dish that is perfect for any occasion. Made with tender beef, root vegetables, and savory herbs and spices, this stew will warm your soul and leave you feeling satisfied.
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Puerto Rican Style beans

Main Ingredients: Canola Oil, Cilantro, Medium Onion, Jalapeno Pepper
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Beans are a staple in Puerto Rican cuisine and this recipe for Puerto Rican Style Beans is a must-try. Made with red kidney beans, sofrito, and seasonings, these beans are full of flavor and the perfect side dish to any meal. They can also be enjoyed as a vegetarian main dish with a side of rice.
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Sofrito is the base of many Puerto Rican dishes and is a flavorful blend of herbs, spices, and vegetables. This authentic Puerto Rican Sofrito recipe is easy to make and can be stored in the fridge for up to a week, making it a convenient addition to any meal. It adds a delicious depth of flavor to any dish it's added to.
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Puerto Rican Picadillo

Main Ingredients: Ground Beef, Sofrito, Tomato Sauce, Spanish Olives
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Picadillo is a popular dish in Puerto Rico and is made with ground beef, sofrito, and a variety of other ingredients. This Puerto Rican Picadillo recipe is a family favorite and can be enjoyed as a filling for empanadas, tacos, or even as a topping for rice. It's a versatile and tasty dish that everyone will love.
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This Puerto Rican Chicken and Rice dish is a one-pot meal that is full of flavor and easy to make. Made with chicken, rice, and a variety of herbs and spices, this dish is a staple in Puerto Rican households. It's a hearty and comforting meal that will leave you feeling satisfied and content.
7 of 20

Puerto Rican Style beans

Main Ingredients: Small Onion, Banana Peppers, Garlic, Chopped Cilantro
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Beans are a staple in Puerto Rican cuisine and this recipe for Puerto Rican Style Beans is a must-try. Made with red kidney beans, sofrito, and seasonings, these beans are full of flavor and the perfect side dish to any meal. They can also be enjoyed as a vegetarian main dish with a side of rice.
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Sofrito is the base of many Puerto Rican dishes and is a flavorful blend of herbs, spices, and vegetables. This authentic Puerto Rican Sofrito recipe is easy to make and can be stored in the fridge for up to a week, making it a convenient addition to any meal. It adds a delicious depth of flavor to any dish it's added to.
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Puerto Rican Rice (An Authentic)

Main Ingredients: Olive Oil, Garlic, Tomato Sauce, Sazon, Adobo, Sofrito
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Rice is a staple in Puerto Rican cuisine and this authentic Puerto Rican Rice recipe is a must-try. Made with long-grain rice, sofrito, and a variety of herbs and spices, this rice is full of flavor and the perfect side dish to any meal. It's also a great base for adding protein and vegetables to make it a complete meal.
10 of 20

Pastelon (Puerto Rican Lasagna)

Main Ingredients: Plantains, Peanut Oil, Ground Beef, Yellow Onion, Green
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Pastelon is a popular Puerto Rican dish that is often referred to as "Puerto Rican lasagna." Made with layers of sweet plantains, ground beef, and cheese, this dish is a unique and delicious twist on traditional lasagna. It's a crowd-pleaser and perfect for special occasions.
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Traditional Puerto Rican Rice Arroz con Gandules

Main Ingredients: Bacon, Cubanelle Pepper, Vegetable Oil, Fresh Cilantro
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Arroz con Gandules, also known as Puerto Rican Rice with Pigeon Peas, is a beloved dish in Puerto Rico. Made with long-grain rice, pigeon peas, and a variety of herbs and spices, this dish is full of flavor and a classic in Puerto Rican cuisine. It's often served with roasted pork or chicken for a complete meal.
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Slow Cooker Pernil (Puerto Rican Roasted Pork Shoulder)

Main Ingredients: Pork Shoulder, Garlic, Kosher Salt, Ground Black
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Pernil, or roasted pork shoulder, is a staple in Puerto Rican cuisine and is often served during special occasions or holidays. This Slow Cooker Pernil recipe makes it easy to enjoy this flavorful dish without spending hours in the kitchen. The pork is tender and juicy, with a crisp and flavorful skin.
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Puerto Rican Rice and Beans (Habichuelas Guisadas)

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Rice and beans, known as "arroz con habichuelas" in Puerto Rico, is a classic dish that is a staple in many households. This recipe for Puerto Rican Rice and Beans, also known as Habichuelas Guisadas, is a simple and flavorful version that can be enjoyed as a side dish or a main course with a side of rice. It's a great way to add some protein and fiber to your meal.
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Puerto Rican Rice & Beans

Main Ingredients: Oil, Sofrito, Tomato Sauce, Kidney, Water, Coriander
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Rice and beans are a staple in Puerto Rican cuisine and this recipe for Puerto Rican Rice & Beans is a must-try. Made with red kidney beans, sofrito, and a variety of herbs and spices, this dish is full of flavor and pairs well with any protein. It's a simple and satisfying dish that can be enjoyed any day of the week.
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Puerto Rican Rice & Beans

Main Ingredients: Black Beans, Olive Oil, Salsa, Garlic, Cumin, Chili
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16 of 20

Puerto Rican Flan de Queso (Cheese Flan)

Main Ingredients: Sugar, Cream Cheese, Sweetened Condensed Milk
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Flan de Queso, or cheese flan, is a popular dessert in Puerto Rico and is a must-try for anyone with a sweet tooth. This Puerto Rican Flan de Queso recipe is a creamy and decadent version that is easy to make and sure to impress your guests. It's the perfect way to end a delicious Puerto Rican meal.
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Puerto Rican Papas Rellenas (Stuffed Potatoes)

Main Ingredients: Potatoes, Cornstarch, Egg, Salt, Oil
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Papas Rellenas, or stuffed potatoes, are a delicious and filling snack or side dish in Puerto Rican cuisine. This Puerto Rican Papas Rellenas recipe is a flavorful twist on the classic version, with a crispy and seasoned outer layer and a savory ground beef filling. They are a crowd-pleaser and perfect for any occasion.
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Coquito (Puerto Rican Eggnog)

Main Ingredients: Coconut Milk, White Rum, Evaporated Milk, Sweetened
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Puerto Rican Tostones (Fried Plantains)

Main Ingredients: Green Plantains, Vegetable Oil, Salt, Mayonnaise
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Slow Cooked Puerto Rican Pork (Pernil)

Main Ingredients: Pork Shoulder Butt, Garlic Cloves, Ground Black Pepper
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Pernil, or slow-cooked pork, is a classic Puerto Rican dish that is often served during special occasions or holidays. This Slow Cooked Puerto Rican Pork recipe is a flavorful and easy way to enjoy this traditional dish without spending hours in the kitchen. The pork is tender and juicy, with a delicious blend of herbs and spices.

The Key Ingredients

When it comes to making an authentic Puerto Rican sancocho, the key is in the ingredients. Yuca, plantains, and corn are the main staples of this stew, providing a hearty base that gives it its signature flavor and texture. Beef, chicken, and pork are also essential components, adding a rich and meaty depth to the dish. Other ingredients such as cilantro, oregano, and annatto seeds are used to season and enhance the overall taste of the stew.

The Importance of Annatto Seeds

One of the most unique and crucial ingredients in an authentic Puerto Rican sancocho is the use of annatto seeds. These small, red seeds come from the achiote tree and are used to add a vibrant orange color to the stew. Not only do they provide a beautiful hue, but they also add a subtle nutty and peppery flavor to the dish. Annatto seeds are a staple in Puerto Rican cuisine and are essential in creating an authentic sancocho.

The Cooking Process

Making an authentic Puerto Rican sancocho may seem like a daunting task, but the end result is well worth the effort. The first step is to prepare the meat by marinating it in a mixture of garlic, oregano, and vinegar for at least an hour. This helps to tenderize the meat and infuse it with flavor. Next, all the ingredients, including the marinated meat, are added to a large pot and cooked together for hours. This slow cooking process allows all the flavors to meld together and creates a rich and hearty stew.

Customizing Your Sancocho

While there are traditional ingredients that go into an authentic Puerto Rican sancocho, there is also room for customization and personalization. Some people may prefer to add vegetables like carrots or pumpkin to the stew, while others may opt for a spicier version by adding hot peppers. The beauty of this dish is that it can be adapted to suit individual tastes and preferences. In conclusion, an authentic Puerto Rican sancocho is a dish that represents the heart and soul of Puerto Rican cuisine. From its unique combination of ingredients to its slow cooking process, it is a labor of love that is enjoyed by many. Whether it's a family gathering or a cozy night at home, this hearty stew is sure to satisfy and bring warmth to any occasion. Try this recipe for yourself and experience the flavors of Puerto Rico in every bite.
19 authentic puerto rican sancocho recipe Delight in these amazing recipes!

Sancocho (Puerto Rican Beef Stew)

yield: 6 total time: 95 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 5 garlic cloves minced
  • 1 1/2 pounds top round beef cubed into 1inch pieces
  • 1/3 cup yellow onions chopped
  • 1/3 cup green pepper chopped
  • 5 sprigs cilantro chopped
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 4 quarts beef stock
  • 1 green plantain peeled and slice into 1-inch pieces
  • 1 plantain yellow, peeled and sliced into ½ inch pieces
  • 1 sweet potato medium, diced into 1-inch pieces
  • 1 yucca medium, diced into 1 inch pieces
  • 1/2 pound butternut squash peeled and cubed into 1-inch pieces
  • 3 new potatoes medium, peeled and quartered
  • 2 ears yellow corn cleaned and sliced into 6 parts each

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 76 grams
  • Cholesterol : 45 milligrams
  • Fat : 14 grams
  • Fiber : 6 grams
  • Protein : 42 grams
  • SaturatedFat : 4 grams
  • Sodium : 1760 milligrams
  • Sugar : 20 grams
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