15 Authentic Puerto Rican Pastelon Recipe You Won't Believe The Taste!
Published on: Mar 31, 2024
Pastelon is more than just a dish in Puerto Rico; it is a symbol of love, family, and tradition. This flavorful and comforting casserole is a staple in Puerto Rican cuisine and is often served at special occasions and family gatherings. Made with layers of sweet and savory plantains, seasoned ground beef, and a variety of spices, this authentic Puerto Rican pastelon recipe is sure to become a favorite in your household.
Main Ingredients: Ground Turkey, Onion, Minced Garlic, Tomato, Green Bell
One of the most popular dishes in Puerto Rican cuisine is pastelón, a savory and sweet plantain "lasagna." This recipe puts a unique twist on the traditional dish by using ground turkey instead of beef. The result is a healthier and lighter version of this beloved dish that doesn't sacrifice any of the flavor. The sweet plantains and savory turkey make for a delicious combination that will have your taste buds singing. Plus, it's an easy dish to make and perfect for a family dinner or potluck.
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Puerto Rican Tostones (Fried Plantains)
Main Ingredients: Oil, Plantains, Cold Water, Salt
No Puerto Rican meal is complete without tostones, also known as fried plantains. These crispy and delicious snacks can be served as a side dish or appetizer, and are a staple in Puerto Rican cuisine. The secret to making perfect tostones is to use green plantains and fry them twice. The first fry makes them soft and easy to smash, while the second fry gives them a crispy and golden exterior. Serve them with a sprinkle of sea salt and a side of garlic sauce for a truly authentic Puerto Rican experience.
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Pastelón (Puerto Rican Plantain “Lasagna”)
Main Ingredients: Plantains, Vegetable Oil, Ground Beef, Adobo Seasoning
When it comes to traditional Puerto Rican dishes, pastelón is at the top of the list. This savory and sweet plantain "lasagna" is made with layers of sweet plantains, seasoned ground beef, and cheese. The result is a hearty and flavorful dish that will have you going back for seconds. This dish is perfect for a family dinner or a special occasion, and it's also a great way to introduce your friends to the delicious flavors of Puerto Rican cuisine.
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Pastelon (Puerto Rican plantain lasagna)
Main Ingredients: Plantains, Ground Beef, Adobo Seasoning, Sazon, Onion
This version of pastelón is a little different from the traditional recipe. Instead of using ground beef, it uses shredded chicken for a lighter and healthier twist. The layers of sweet plantains, chicken, and cheese create a delicious and satisfying dish that is perfect for any occasion. You can also customize the seasonings and spices to your liking, making it a versatile and customizable dish.
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Puerto Rican Plantain Lasagna (Pastelon)
Main Ingredients: Plantains, Eggs, Ground Beef, Yellow Onion, Red Pepper
This pastelón recipe is proof that you can have a delicious and satisfying meal that is also healthy and nutritious. Instead of using cheese, this recipe uses a creamy and flavorful sweet potato sauce as a topping. The layers of sweet plantains, ground beef, and sauce create a unique and delicious flavor combination that will please even the pickiest eaters. Plus, it's a great option for those following a dairy-free or gluten-free diet.
Main Ingredients: Extra Virgin Olive Oil, Lean Ground Turkey, Sazon
If you're looking for a healthier version of pastelón that doesn't compromise on flavor, then this recipe is for you. It replaces the traditional ground beef with lean ground turkey and uses low-fat cheese for a lighter option. The result is a guilt-free version of this classic dish that is still packed with all the delicious flavors of sweet plantains, savory meat, and cheese. Serve it with a side of avocado for an extra dose of healthy fats.
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Pastelon (Puerto Rican Lasagna)
Main Ingredients: Plantains, Peanut Oil, Ground Beef, Yellow Onion, Green
This version of pastelón is perfect for vegetarians or anyone looking for a meatless option. Instead of using meat, it uses layers of black beans, sweet plantains, and cheese, creating a delicious and filling dish. The layers of flavors and textures make this dish a crowd-pleaser, and it's perfect for a potluck or family dinner. You can also add your favorite veggies to the mix for an extra nutrient boost.
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Sweet Plantain Lasagna (Puerto Rican Lasagna)
Main Ingredients: Plantains, Oil, Medium Onion, Garlic, Ground Beef
This sweet plantain lasagna recipe is a must-try for any plantain lover. It takes the traditional pastelón recipe and adds a layer of sweet mashed plantains on top, creating a unique and delicious twist. The sweetness of the plantains pairs perfectly with the savory ground beef and cheese, creating a flavor explosion in every bite. Plus, it's a great option for those with a sweet tooth.
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Vegan Plantain Lasagna (Pastelón)
Main Ingredients: Red Lentils, Water, Oil, Onion, Garlic, Mushrooms, Red
Just because you're following a vegan diet doesn't mean you can't enjoy the flavors of Puerto Rican cuisine. This vegan pastelón recipe replaces the meat with a delicious and hearty black bean and vegetable filling. The layers of sweet plantains, beans, and veggies create a delicious and satisfying dish that will please vegans and non-vegans alike. It's also a great option for those looking to reduce their meat intake.
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Paleo Plantain Breakfast Lasagna {Puerto Rican...
Main Ingredients: Olive Oil, Plantains, Chopped Onion, Bell Pepper
Who says you can't have lasagna for breakfast? This paleo plantain breakfast lasagna is a delicious and nutritious way to start your day. It replaces the traditional noodles with layers of sweet plantains, eggs, and bacon, creating a savory and sweet breakfast dish that will keep you full and satisfied until lunchtime. Plus, it's gluten-free, dairy-free, and packed with protein, making it a great option for those following a paleo or Whole30 diet.
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Pastelon (Sweet Plantain “Lasagna”)
Main Ingredients: Ground Beef, Onion, Garlic, Green Pepper, Chopped
This pastelón recipe is perfect for anyone looking for a sweeter and lighter version of the traditional dish. Instead of using ground beef, it uses shredded chicken and layers of sweet plantains and cheese. The result is a delicious and unique flavor combination that will please your taste buds. Plus, it's a great option for those looking to cut back on red meat.
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Puerto Rican Shepherd Pie (Pastelon)
Main Ingredients: Onion, Green Bell Pepper, Fresh Parsley, Fresh
This Puerto Rican twist on a classic shepherd's pie is a must-try for any plantain lover. Instead of using mashed potatoes as a topping, it uses mashed sweet plantains, creating a delicious and unique flavor. The layers of meat, veggies, and plantains create a hearty and flavorful dish that is perfect for a cold winter night. You can also make it ahead of time and freeze it for an easy and delicious meal when you don't feel like cooking.
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Vegan Pastelon (Plantain Lasagna)
Main Ingredients: Plantains, Oil, Onion, Garlic, Red Bell Pepper
This vegan pastelón recipe is a great alternative to the traditional version. It uses a delicious and flavorful lentil filling instead of meat and layers of sweet plantains and vegan cheese. The result is a hearty and satisfying dish that is perfect for vegans and non-vegans alike. Plus, it's a great option for a meatless Monday or a special occasion.
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Pastelón (Sweet Plaintain “Lasagna”)
Main Ingredients: Ground Beef, Onion, Garlic, Green Pepper, Chopped
This pastelón recipe is perfect for anyone looking for a lighter and healthier version of the traditional dish. It replaces the ground beef with ground turkey and uses low-fat cheese for a lighter option. The layers of sweet plantains, turkey, and cheese create a delicious and satisfying dish that is perfect for a family dinner or potluck. You can also add your favorite veggies to the mix for an extra nutrient boost.
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Paleo Pastelon
Main Ingredients: Jicama, Breakfast Sausage, Spinach, Flavored Oil
If you're following a paleo diet, you don't have to miss out on the flavors of Puerto Rican cuisine. This paleo pastelón recipe uses layers of sweet plantains, ground turkey, and a homemade tomato sauce for a delicious and healthy dish. The result is a hearty and flavorful meal that is perfect for a family dinner or a special occasion. Plus, it's gluten-free, dairy-free, and packed with protein.
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Puerto Rican Picadillo with Plantain Rice (Paleo,...
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic Cloves
This Puerto Rican picadillo recipe is perfect for anyone following a paleo or Whole30 diet. It uses lean ground beef, veggies, and a homemade tomato sauce for a savory and flavorful dish. Serve it with a side of plantain rice for a unique and delicious twist on a classic Puerto Rican dish. This is a great option for meal prep or a family dinner.
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Jibarito (Puerto Rican Plantain Sandwich)
Main Ingredients: Skirt Steak, Coriander, Adobo, Garlic Powder, Black
The jibarito is a popular Puerto Rican sandwich that uses fried plantains instead of bread. This recipe puts a healthier twist on the traditional dish by using grilled chicken instead of fried. The result is a delicious and satisfying sandwich that is perfect for lunch or dinner. You can also customize the toppings to your liking, making it a versatile and customizable dish.
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Sancocho (Puerto Rican Beef Stew)
Main Ingredients: Olive Oil, Garlic Cloves, Top Round Beef, Yellow
Sancocho is a hearty and flavorful beef stew that is popular in Puerto Rican cuisine. This recipe puts a unique twist on the traditional dish by using sweet plantains and yucca root instead of potatoes. The result is a delicious and satisfying stew that is perfect for a cold winter night. Serve it with a side of white rice and avocado for a complete meal.
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Puerto Rican “Fried Rice”
Main Ingredients: Kosher Salt, Pepper, Oregano, Garlic, Olive Oil, Pork
This dish is a Puerto Rican twist on a classic fried rice, using traditional Puerto Rican ingredients like sweet plantains and adobo seasoning. The result is a flavorful and unique dish that will take your taste buds on a journey. You can also add your favorite veggies or protein to make it a complete meal. It's perfect for a quick and easy weeknight dinner.
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Puerto Ricans
Main Ingredients: Plantains, Vegetable Oil
Puerto Ricans have a strong love for their food, and for good reason. The unique blend of flavors and influences in Puerto Rican cuisine makes it one of the most delicious and diverse in the world. Whether you're a meat lover, vegetarian, or vegan, there's something for everyone in Puerto Rican dishes. From savory pastelón to sweet tostones, Puerto Rican food is sure to please your taste buds and leave you wanting more.
The Key Ingredient: Plantains
The Versatile Plantain
One of the main ingredients in this traditional Puerto Rican dish is plantains. These starchy, banana-like fruits are a staple in Latin American and Caribbean cooking. Unlike bananas, plantains are not typically eaten raw and are used in a variety of dishes, from savory to sweet. In this pastelon recipe, the plantains are used at the peak of their ripeness, when they are yellow with black spots. This ensures that they are sweet and have a soft, creamy texture when cooked.
Preparing the Plantains
To prepare the plantains for the pastelon, they are peeled and cut into thin slices. These slices are then fried until they are golden brown and slightly caramelized, adding a depth of flavor to the dish. Some recipes also call for mashed plantains to be used as a base layer in the casserole, giving it a creamy and smooth texture.
The Star of the Show: Seasoned Ground Beef
Creating the Perfect Filling
The other key ingredient in this authentic pastelon recipe is the seasoned ground beef. The beef is cooked with a variety of spices, such as cumin, oregano, and adobo, giving it a rich and savory flavor. Some recipes also incorporate sofrito, a traditional Puerto Rican seasoning made with onions, peppers, garlic, and herbs. The result is a flavorful and aromatic filling that pairs perfectly with the sweet plantains.
Layering the Casserole
Once the plantains and beef are prepared, the pastelon is assembled in layers in a casserole dish. The bottom layer is usually made up of the fried plantains, followed by a layer of the seasoned ground beef. Some recipes also incorporate layers of cheese, olives, and other toppings for added flavor and texture. The layers are then topped with another layer of plantains, creating a beautiful and delicious casserole.
Bringing It All Together
Baking and Serving
After the layers are assembled, the pastelon is baked in the oven until the top is golden brown and the layers are heated through. The casserole is then cut into slices and served, often accompanied by a side salad or rice and beans. This dish is not only a delicious and comforting meal, but it also represents the love and traditions of Puerto Rican culture.
Adding Your Own Twist
While this authentic Puerto Rican pastelon recipe is a classic, feel free to add your own twist to make it your own. Some people like to add different types of meat, such as chicken or pork, or incorporate other vegetables, such as peppers or tomatoes. The possibilities are endless, but no matter how you make it, one thing remains the same – this dish is a true taste of Puerto Rico.
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