20 Authentic Polish Sauerkraut Recipe You Won't Believe The Taste!

Published on: Mar 31, 2024

In addition to being a staple dish in Polish cuisine, sauerkraut has also gained popularity around the world for its tangy and flavorful taste. While there are many variations of sauerkraut recipes, there is nothing quite like an authentic Polish sauerkraut recipe. Passed down through generations, this recipe combines simple ingredients with a traditional method of preparation to create a rich and robust flavor that will have your taste buds dancing. Let's take a closer look at how to make this delicious dish.

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1 of 20

Bigos (Polish Pork and Sauerkraut Stew)

Main Ingredients: Dried Porcini Mushrooms, Bacon, Boneless Pork Shoulder
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This hearty stew is a staple in Polish cuisine and it's no wonder why. The combination of tender pork, tangy sauerkraut, and flavorful beer creates a dish that's bursting with flavor. Plus, the addition of kabanos sausage adds an extra layer of deliciousness. Serve this dish with a side of mashed potatoes for the ultimate comfort meal.
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Polish Sauerkraut Soup with Sausage - Kapusniak

Main Ingredients: Sauerkraut, Polish Sausage, Onions, Medium Carrots
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This traditional Polish soup is the perfect way to warm up on a chilly day. The combination of sauerkraut, sausage, and potatoes creates a hearty and flavorful dish that's sure to satisfy. For a twist on the classic recipe, try adding a splash of beer to the broth for an extra depth of flavor.
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Polish Sauerkraut Bread

Main Ingredients: Flour, Rye Flour, Salt, Sugar, Dried Yeast, Sauerkraut
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If you're looking for a unique way to incorporate sauerkraut into your meals, this bread recipe is a must-try. The tangy sauerkraut adds a delicious flavor to the bread, making it the perfect accompaniment to a meal or a tasty snack on its own. Plus, it's a great way to use up any leftover sauerkraut.
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This simple yet delicious soup is a staple in many Polish households. The combination of sauerkraut, potatoes, and bacon creates a flavorful broth that's perfect for a cozy night in. For an extra burst of flavor, add a splash of beer to the broth and top with some croutons.
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Polish Sauerkraut Slaw

Main Ingredients: Sauerkraut, Carrot, Apple, Cabbage, Medium Onion
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If you're tired of the same old coleslaw, give this Polish sauerkraut slaw a try. The tanginess of the sauerkraut pairs perfectly with the creamy dressing, creating a flavorful and unique side dish. Add some crispy bacon for an extra layer of deliciousness.
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Polish Sauerkraut Soup-Crock Pot

Main Ingredients: Kielbasa, Large Onion, Medium Carrots, Medium Potatoes
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This crockpot version of the traditional Polish sauerkraut soup is perfect for those busy days when you don't have time to cook. Simply throw all the ingredients in the slow cooker and let it simmer away. The result is a delicious and comforting soup that's perfect for any day of the week.
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Polish Sauerkraut and Mushroom Pierogi

Main Ingredients: Sauerkraut, Butter, Small Onion, Button Mushrooms
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Pierogi are a staple in Polish cuisine and this sauerkraut and mushroom filling adds a delicious twist to the classic dish. The tangy sauerkraut pairs perfectly with the earthy mushrooms, creating a flavorful and satisfying filling. Serve with a dollop of sour cream for a traditional touch.
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Polish Sauerkraut Dumplings (Pierogi z Kapusta)

Main Ingredients: Flour, Warm Water, Butter, Salt, Sauerkraut, Onion
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If you're a fan of dumplings, you have to try this traditional Polish recipe. The combination of sauerkraut, bacon, and onions creates a flavorful and hearty filling that's perfect for a cozy meal. Serve with a drizzle of melted butter and some chopped parsley for a touch of freshness.
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Polish Sauerkraut Salad with Carrot and Apple

Main Ingredients: Sauerkraut, Apple, Medium Carrots, Red Onion, Orange
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This refreshing salad is the perfect side dish for any meal. The tanginess of the sauerkraut pairs perfectly with the sweetness of the carrots and apples, creating a delicious and unique flavor. Add a splash of apple cider vinegar for an extra layer of tanginess.
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Polish Sauerkraut Soup with Pork Ribs {Kwaśnica}

Main Ingredients: Pork Baby Back Ribs, Salt, Freshly Ground Pepper, Pork
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This hearty and flavorful soup is a staple in many Polish households. The combination of sauerkraut, pork ribs, and beer creates a rich and satisfying broth that's perfect for a cold winter day. Serve with a side of crusty bread for dipping.
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Vegan Bigos (Polish Sauerkraut Stew) + Great Vegan...

Main Ingredients: Olive Oil, Seitan, Onion, Green Cabbage, Cremini
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For all the vegans out there, this recipe is a must-try. This vegan version of the traditional Polish sauerkraut stew is packed with flavor and is surprisingly easy to make. The combination of sauerkraut, mushrooms, and beans creates a delicious and hearty stew that's perfect for any occasion.
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Polish Sauerkraut and Mushroom Hand Pies {Paszteciki z...

Main Ingredients: Sauerkraut, Mushrooms, Onion, Butter, Salt, Bay Leaves
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If you're a fan of hand pies, you have to try this Polish version. The combination of sauerkraut, mushrooms, and bacon creates a flavorful and satisfying filling that's perfect for a quick and easy meal. Serve with a side of horseradish sauce for an extra kick of flavor.
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Polish sausage, Sauerkraut and potatoes ( CROCKPOT )

Main Ingredients: Sauerkraut, Potatoes, Water, Polish Sausage, Caraway
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This crockpot recipe is perfect for those busy days when you don't have time to cook. The combination of sausage, sauerkraut, and potatoes creates a flavorful and hearty dish that's perfect for any day of the week. Plus, the slow cooking method makes the sausage extra tender and juicy.
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Easy Sauerkraut

Main Ingredients: Duck Fat, Onion, Kosher Salt, Cooked Bacon, Sauerkraut
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If you're new to cooking with sauerkraut, this easy recipe is a great place to start. With just a few simple ingredients, you can create a flavorful and tangy sauerkraut that's perfect for adding to a variety of dishes. Plus, it's a great way to preserve cabbage when it's in season.
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Sauerkraut and Kielbasa

Main Ingredients: Bacon, Medium Onion, Sauerkraut, Brown Sugar, Kielbasa
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This classic combination of sauerkraut and kielbasa is a staple in many Eastern European cuisines. The tanginess of the sauerkraut pairs perfectly with the smoky and savory flavors of the kielbasa. Serve with a side of mashed potatoes for a hearty and satisfying meal.
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Bavarian Sauerkraut

Main Ingredients: Sauerkraut, White Wine, Chopped Onion, Apple, Juniper
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This Bavarian-style sauerkraut is a must-try for anyone who loves the tangy side dish. With the addition of caraway seeds, apples, and beer, this sauerkraut has a unique and delicious flavor that's perfect for pairing with a variety of dishes. Serve with some sausage and mustard for a traditional Bavarian meal.
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Polish Smoked Sausage and Sauerkraut

Main Ingredients: Bacon, Sauerkraut, Polish Sausage, Apple Juice, Brown
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If you're a fan of smoked sausage, this recipe is a must-try. The combination of tangy sauerkraut, smoky sausage, and beer creates a flavorful and satisfying dish that's perfect for any meal. Serve with a side of rye bread for a traditional touch.
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Polish Christmas Sauerkraut With Mushrooms

Main Ingredients: Sauerkraut, Dried Mushrooms, Onion, Garlic Cloves, Bay
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This traditional Polish Christmas dish is a must-try for anyone who loves sauerkraut. The combination of sauerkraut, mushrooms, and dried fruit creates a sweet and tangy flavor that's perfect for the holiday season. Serve with some potato dumplings for a traditional Polish Christmas meal.
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This hearty and flavorful casserole is a great way to use up any leftover sauerkraut. The combination of sauerkraut, potatoes, and sausage creates a delicious and satisfying meal that's perfect for a cozy night in. Plus, it's a great dish to make ahead and reheat for a quick and easy meal.
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Kluski z Kwaśna Kapusta (Polish Noodles and Sauerkraut)

Main Ingredients: Butter, Large Onion, Sauerkraut, Noodles, Mushrooms
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If you're a fan of comfort food, this traditional Polish dish is a must-try. The combination of sauerkraut, noodles, and bacon creates a flavorful and hearty dish that's perfect for a cold winter day. Serve with a dollop of sour cream for a traditional touch.

The Importance of Quality Ingredients

When it comes to making authentic Polish sauerkraut, the quality of the ingredients is crucial. In particular, the cabbage used must be fresh and firm, as this will ensure the best texture and flavor. Additionally, using sea salt instead of table salt will enhance the natural flavor of the sauerkraut. It is also recommended to use organic cabbage and salt for a healthier and more natural dish.

The Role of Fermentation

The fermentation process is what gives sauerkraut its signature tangy taste and also provides numerous health benefits. When making authentic Polish sauerkraut, it is important to allow enough time for the fermentation process to take place. This typically takes around 3-4 weeks, and during this time, the cabbage will transform into a delicious and nutritious dish.

The Traditional Method of Preparation

One of the defining characteristics of an authentic Polish sauerkraut recipe is the traditional method of preparation. Instead of using vinegar or other ingredients to speed up the fermentation process, this recipe relies on the natural process of lacto-fermentation. This not only produces a more authentic and flavorful sauerkraut but also preserves more of the vitamins and probiotics found in the cabbage.

When preparing the sauerkraut, it is important to massage the salt into the cabbage to help release its natural juices. This will create a brine that will help with the fermentation process and also prevent the growth of harmful bacteria. The cabbage is then packed tightly into a jar or crock and left to ferment at room temperature.

With its unique flavor and health benefits, it's no wonder that authentic Polish sauerkraut has stood the test of time. So next time you're looking for a delicious and nutritious side dish, why not give this traditional recipe a try?

20 authentic polish sauerkraut recipe You won't believe the taste!

Bigos (Polish Pork and Sauerkraut Stew)

yield: 8 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/4 ounce dried porcini mushrooms
  • 4 ounces bacon cut into ½″ pieces
  • 1 pound boneless pork shoulder cut into 1″ cubes
  • kosher salt
  • ground black pepper
  • 8 ounces smoked kielbasa cut into 1″ rounds
  • 1 teaspoon caraway seeds
  • 8 whole allspice berries
  • 2 yellow onions large, chopped
  • 2 bay leaves
  • 1/2 cup tomato paste
  • 3 tablespoons flour
  • 4 pounds sauerkraut drained
  • 2 ounces pitted prunes chopped
  • 6 cups beef stock
  • 1/2 cup madeira wine
  • 2 tart apples medium, peeled, cored, and cut into ½″ cubes
  • chives Minced, to garnish, optional

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 65 milligrams
  • Fat : 13 grams
  • Fiber : 10 grams
  • Protein : 26 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1770 milligrams
  • Sugar : 17 grams
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