17 Authentic Mexican Salad Recipe Deliciousness Awaits You!

Published on: Mar 14, 2024

If you're craving a healthy and flavorful meal, look no further than this authentic Mexican salad recipe. Packed with fresh ingredients and traditional Mexican flavors, this salad is not only delicious but also easy to make. With its vibrant colors and bold flavors, it's sure to be a hit at your next fiesta or simply as a refreshing meal for any day of the week. Get ready to tantalize your taste buds and impress your friends and family with this mouth-watering Mexican salad recipe.

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If you love the flavors of Mexico, then you have to try this delicious Mexican Salad recipe. It's a refreshing and satisfying dish that's perfect for any occasion. This salad is packed with vibrant colors and flavors, making it a feast for the eyes and taste buds.
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This Fresh Mexican Salad is the perfect way to enjoy the flavors of Mexico in a healthy and refreshing way. It's packed with fresh ingredients like crunchy lettuce, juicy tomatoes, and tangy lime juice. Plus, it's a great way to get your daily dose of vegetables.
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Cilantro Lime Vinaigrette {Zesty Mexican Salad...

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This Zesty Mexican Salad is dressed with a homemade Cilantro Lime Vinaigrette that takes the flavors to the next level. The tangy dressing is made with fresh cilantro, lime juice, and a touch of honey for a perfectly balanced flavor. Trust us, you'll want to put this dressing on everything.
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Chopped Mexican Salad

Main Ingredients: Romaine Lettuce, Avocado, Green Pepper, Red Onion
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If you're a fan of chopped salads, then this Mexican Salad is for you. It's packed with all your favorite Mexican ingredients, like black beans, corn, and avocado, all chopped up into bite-sized pieces. It's a hearty and satisfying salad that's perfect for lunch or dinner.
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Everyday Mexican Salad

Main Ingredients: Spring Greens, Avocado, Red Onion, Cherry Tomatoes
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This Everyday Mexican Salad is a staple in our household. It's simple to make, packed with flavor, and can be enjoyed any day of the week. It's a great option for meal prep, as it can be made ahead of time and enjoyed throughout the week.
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Looking for a healthy and nutritious meal option? Look no further than this Healthy Mexican Salad. It's packed with fresh veggies, protein-rich beans, and heart-healthy avocado. It's a guilt-free way to indulge in the flavors of Mexico.
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Mexican Salad with Chipotle Dressing

Main Ingredients: Old El Paso Flour Tortillas, Lettuce, Sweet Corn, Black
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This Layered Mexican Salad is a show-stopping dish that's perfect for entertaining. It's made by layering all the ingredients in a clear glass bowl to create a beautiful and colorful presentation. It's not only delicious, but it's also a feast for the eyes.
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Chopped Mexican Salad #Recipe

Main Ingredients: Dressing, Lime Juice, Olive Oil, Cilantro, Pepper
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Looking for a delicious and easy recipe for a Mexican Salad? Look no further than this Chopped Mexican Salad. It's a simple and straightforward recipe that can be customized to your liking. Add your favorite ingredients and enjoy!
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Avocado Black Bean Mexican Salad

Main Ingredients: Avocados, Black Beans, Cherry Tomatoes, English
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Avocado and black beans are a match made in heaven, especially in this Avocado Black Bean Mexican Salad. It's a hearty and satisfying dish that's packed with protein, fiber, and healthy fats. Plus, it's a great way to use up any leftover avocado you may have.
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Grilled Romaine Mexican Salad

Main Ingredients: Romaine Lettuce, Ear Of Corn, Avocado, Cilantro, Extra
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If you want to mix things up a bit, try grilling your romaine lettuce for a unique and delicious twist on a Mexican Salad. Grilling the lettuce adds a smoky and charred flavor that pairs perfectly with the other ingredients in this salad.
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Casa Grande Mexican Salad

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Looking for a portable and convenient meal option? This Mexican Salad In A Jar is perfect for on-the-go lunches. Simply layer all the ingredients in a jar and dress when ready to eat. It's a great option for meal prep and can easily be customized to your liking.
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Chopped Mexican Salad with Pepitas

Main Ingredients: Pepitas, Olive Oil, Honey, Ground Cumin, Cayenne, Salt
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Pepitas, or pumpkin seeds, add a delicious crunch and nutty flavor to this Chopped Mexican Salad. They're a great source of healthy fats and protein, making this salad not only delicious but also nutritious.
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Mexican Salad with 3 Minute Guacamole

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No Mexican Salad is complete without a side of guacamole. This Mexican Salad is topped with a quick and easy 3 Minute guacamole that's made with avocados, lime juice, and a few simple spices. It's the perfect addition to any salad.
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VEGAN MEXICAN SALAD WITH PULLED JACKFRUIT

Main Ingredients: Jackfruit, Pinto Beans, Red Onion, Red Rice, Avocado
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For all the vegans out there, this Vegan Mexican Salad with Pulled Jackfruit is a must-try. Jackfruit is a popular meat substitute that mimics the texture of pulled pork when cooked. It's a delicious and healthy addition to this Mexican Salad.
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Mexican Salad with Roasted Tomato Vinaigrette

Main Ingredients: Fire Roasted Tomatoes, Olive Oil, White Vinegar, Garlic
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This Mexican Salad is dressed with a tangy and flavorful Roasted Tomato Vinaigrette that takes the flavors to the next level. The roasted tomatoes add a depth of flavor to the dressing that pairs perfectly with the fresh veggies in the salad.
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Chopped Mexican Salad {with Avocado Salad Dressing}

Main Ingredients: Romaine Lettuce, Ear Of Corn, Red Bell Pepper, Cherry
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This Chopped Mexican Salad is topped with a creamy and delicious Avocado Salad Dressing that's made with fresh avocados, lime juice, and a touch of honey. It's a healthy and flavorful way to dress up any salad.

The Key Ingredients

To create this authentic Mexican salad, you'll need a few key ingredients that are essential to its unique flavor profile. Avocados, black beans, and corn are the stars of this dish, providing a creamy texture, a hearty protein source, and a hint of sweetness. Other must-have ingredients include tomatoes, red onion, jalapeno, and fresh cilantro, which add a refreshing and zesty kick to the salad. To bring everything together, a lime and olive oil dressing is used, providing a tangy and slightly nutty flavor that perfectly complements the other ingredients.

Why This Salad Stands Out

What sets this authentic Mexican salad apart from others is the combination of these fresh and vibrant ingredients, making it both nutritious and delicious. The avocados provide heart-healthy monounsaturated fats, while the black beans and corn offer a good source of fiber and plant-based protein. The tomatoes, red onion, and jalapeno not only add a burst of flavor but also provide important vitamins and minerals. And let's not forget about the fresh cilantro, which adds a unique and authentic Mexican touch to the salad. With this combination of ingredients, you'll get a healthy and satisfying meal that is full of flavor.

How to Make It

Now that you know the key ingredients and why they make this salad special, let's get to the fun part - making it! Start by preparing the dressing, which is a simple mix of lime juice, olive oil, salt, and pepper. In a separate bowl, combine the avocados, black beans, corn, tomatoes, red onion, jalapeno, and fresh cilantro. Pour the dressing over the salad and gently toss to coat all the ingredients. And that's it! Your authentic Mexican salad is now ready to be served and enjoyed. In conclusion, this authentic Mexican salad recipe is a must-try for anyone looking for a healthy and flavorful meal. With its key ingredients and unique dressing, it's a dish that stands out from the rest. So gather your ingredients and get ready to impress your taste buds with this delicious and easy-to-make salad.
17 authentic mexican salad recipe Deliciousness awaits you!

Mexican Salad

yield: 8 total time: 40 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 2 red bell peppers halved lengthwise, stem/seed core removed
  • 1 1/2 cups fresh corn or frozen
  • 2 tomatoes large, cored, seeded, and cut into 1/4-inch dice
  • 1 mango large ripe, cut into 1/4-inch dice
  • 2 large avocados peeled, pitted, and cut into 1/4-inch dice
  • 15 ounces black beans drained and rinsed
  • 1/4 cup chopped fresh cilantro coarsely
  • olive oil
  • 3 tablespoons fresh lime juice
  • 3 tablespoons fresh orange juice
  • 1 clove garlic minced
  • 2 teaspoons shallot finely chopped
  • 1 tablespoon honey
  • 1 tablespoon fresh cilantro minced
  • 3 tablespoons extra virgin olive oil
  • kosher salt
  • black pepper

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 31 grams
  • Fat : 15 grams
  • Fiber : 10 grams
  • Protein : 6 grams
  • SaturatedFat : 2 grams
  • Sodium : 320 milligrams
  • Sugar : 10 grams
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