16 Authentic Lebanese Fattoush Recipe Try These Culinary Delights!

Published on: Mar 31, 2024

The authentic Lebanese fattoush recipe is a staple in Middle Eastern cuisine and has gained popularity all over the world. This refreshing and flavorful salad is made with a combination of fresh vegetables, herbs, and crispy pita bread. It is not only delicious but also packed with nutrients, making it a healthy addition to any meal. In this article, we will take a closer look at the ingredients and steps to create the perfect authentic Lebanese fattoush.

Jump to Recipe
1 of 19

Fattoush (Lebanese "Crumbled Bread" Salad with Sumac...

Main Ingredients: Bread, Romaine Lettuce, Green Onions, Diced Tomatoes
Fattoush Salad (My Lebanese Family's Recipe - الفتوش)
Fattoush Recipe - Vegan Fattoush - Lebanese Salad - Middle Eastern salad
Fattoush Salad Recipe - I Heart Vegetables
Fattoush Salad Recipe | Gimme Some Oven | Recipe | Fattoush salad ...
If you're looking for a unique and delicious way to enjoy chicken, look no further than these top 20 Beer Can Chicken recipes. Each recipe offers a flavorful twist on the classic dish, incorporating different ingredients and flavors from all around the world.
2 of 19

Lebanese Lentil Salad with Garlic, Cumin, Mint, and...

Main Ingredients: Green Lentil, Extra Virgin Olive Oil, Garlic, Chopped
Recipe for Lebanese Lentil Salad with Garlic, Cumin, Mint, and Parsley ...
Lebanese Lentil Salad with Garlic and Herbs | Recipe | Lentil salad ...
Lebanese Lemon-Parsley Bean Salad | 33 Salads That Have Brown-Bag Lunch ...
Lebanese Lentil-and-Rice Pilaf with Blackened Onions | Recipe ...
This Lebanese lentil salad is a refreshing and nutritious addition to any meal. The combination of lentils, garlic, cumin, and mint creates a flavorful and aromatic dish that will leave you wanting more.
3 of 19

Lebanese Fattoush Salad

Main Ingredients: Pita Bread, Romaine Lettuce, Tomatoes, Sliced Cucumber
Lebanese Fattoush Salad with Lemon Pomegranate Dressing | Little Spice Jar
Lebanese Fattoush Salad | Recipe | Fattoush salad, Fatoush salad ...
LEBANESE FATTOUSH SALAD in 2021 | Fattoush salad, Whole food recipes, Salad
This authentic Lebanese Fattoush Salad is made with simple fresh ...
Fattoush is a traditional Lebanese salad made with fresh vegetables, herbs, and pita bread. The addition of sumac, a tangy and citrusy spice, adds a unique flavor to this already delicious dish.
4 of 19

Lebanese Fattoush Salad

Main Ingredients: Lettuce, Cucumber, Tomato, Onion, Red Bell Pepper
Lebanese Fattoush Salad with Lemon Pomegranate Dressing | Little Spice Jar
Lebanese Fattoush Salad | Recipe | Fattoush salad, Fatoush salad ...
LEBANESE FATTOUSH SALAD in 2021 | Fattoush salad, Whole food recipes, Salad
This authentic Lebanese Fattoush Salad is made with simple fresh ...
If you're looking for a healthier version of the classic Lebanese Fattoush, look no further than this oil-free recipe. With the same great taste and crunch, you won't even miss the oil in this dish.
5 of 19

Oil Free Lebanese Fattoush

Main Ingredients: Romaine Lettuce, Fresh Flat Leaf Parsley, Fresh Mint
Easy Lebanese Fattoush Salad Recipe - Little Spice Jar
Lebanese Fattoush Bread Salad | Silk Road Recipes
Fattoush Lebanese Salad with Sumac and Pita Chips with cucumber ...
Fattoush - The Lebanese Plate
This Lebanese Fattoush recipe is a crowd-pleaser with its combination of fresh vegetables, herbs, and crispy pita bread. The addition of tangy sumac and pomegranate molasses takes this dish to the next level.
Lebanese Fattoush Salad with Lemon Pomegranate Dressing | Little Spice Jar
Fattoush Salad (My Lebanese Family's Recipe - الفتوش)
Lebanese Fattoush Salad | Recipe | Salad, Mediterranean recipes ...
Lebanese Fattoush Bread Salad | Silk Road Recipes
Fattoush is a staple in Lebanese cuisine and for good reason. This refreshing and flavorful salad is the perfect side dish for any meal, or can even be enjoyed on its own as a light and healthy lunch.
7 of 19

Fattoush (Lebanese Salad)

Main Ingredients: Sumac Powder, Warm Water, Lemon Juiced, Lime Juiced
Healthy Lebanese Salad Fattoush - Hint of Healthy
Fattoush Lebanese Salad with Sumac and Pita Chips found on ...
Fattoush Salad (My Lebanese Family's Recipe - الفتوش)
Fattoush Salad - Jo Cooks
This vegan version of Fattoush is just as delicious as the traditional recipe. With fresh vegetables, herbs, and a tangy dressing, it's a perfect option for those looking for a plant-based meal.
8 of 19

Fattoush-a vegan Lebanese salad

Main Ingredients: Bread, Lettuce, Scallion, Parsley Leaves, Mint Leaves
Easy Lebanese Fattoush Salad Recipe - Little Spice Jar
Lebanese fattoush salad | Recipe | Vegetarian recipes healthy, Fattoush ...
Mediterranean Fattoush Salad (With Video) - Will Cook For Friends
Lebanese Fattoush Salad | Recipe | Fattoush salad, Salad, Cooking dinner
This traditional Lebanese Fattoush recipe is a must-try for anyone looking to experience the authentic flavors of Lebanon. The combination of fresh vegetables, herbs, and crispy pita bread creates a dish that is both satisfying and full of flavor.
9 of 19

Fattoush (Traditional Lebanese Salad)

Main Ingredients: Romaine Lettuce, Cucumbers, Roma Tomatoes, Radishes
Healthy Lebanese Salad Fattoush - Hint of Healthy
Fatoush Fattoush Traditional Classic Lebanese Middle Eastern Sal Stock ...
Vegetarian Fattoush Salad. Traditional Middle Eastern Salad with ...
This Fattoush Salad is a twist on the traditional Lebanese Dish ...
This Fattoush recipe is a family favorite and for good reason. With its combination of fresh vegetables, herbs, and a tangy dressing, it's the perfect salad for a hot summer day or a light and healthy lunch option.
10 of 19

Mama's Fattoush- A refreshing Lebanese Salad

Main Ingredients: Greens, Lettuce, Green Olives, Feta Cheese Crumbles
Easy Lebanese Fattoush Salad Recipe - Little Spice Jar
Lebanese Fattoush salad
This fattoush salad recipe is made with a delicious blend of fresh ...
Fattoush Recipe - Vegan Fattoush - Lebanese Salad - Middle Eastern salad
If you're new to Lebanese cuisine, Fattoush is a great place to start. This salad is full of fresh ingredients and unique flavors that will have you coming back for more.
11 of 19

Fattoush

Main Ingredients: Romaine Lettuce, English Cucumber, Radishes, Green
Fattoush Salad - Jo Cooks
Fattoush Salad (My Lebanese Family's Recipe - الفتوش)
Fattoush Salad - Cosette's Kitchen
Mediterranean Fattoush Salad (With Video) - Will Cook For Friends
Fattoush salad is a great way to incorporate more vegetables and whole grains into your diet. With its combination of fresh vegetables, herbs, and pita bread, it's a filling and nutritious dish that can be enjoyed as a side or a main course.
12 of 19

Fattoush Salad

Main Ingredients: Romaine Lettuce, English Cucumber, Red Onion, Pita
Mediterranean Fattoush Salad (With Video) - Will Cook For Friends
The Best Fattoush Salad Recipe EVER - Broma Bakery
The Best Fattoush Salad Recipe EVER - Broma Bakery
Fattoush Salad - Jo Cooks
This Fattoush recipe takes a flavorful twist with the addition of za'atar, sumac, and pomegranate molasses. These ingredients add a unique and delicious flavor to the traditional Lebanese salad.
13 of 19

Fattoush With Za'atar, Sumac and Pomegranate Molasses...

Main Ingredients: Red Radish, Tomatoes, Cherry Tomatoes, Cucumber, White
Easy Lebanese Fattoush Salad Recipe - Little Spice Jar
Deze lamskoteletjes met za'atar, fattoush & spinazie-dadelsalade staat ...
Za'atar + Sumac Rack of American Lamb with Herb Yogurt Sauce - Superior ...
Sumac and Pomegranate Molasses Cookies | Pomegranate molasses, Food ...
This Arabic Fattoush salad is a perfect addition to any Middle Eastern-inspired meal. With its combination of fresh vegetables, herbs, and crispy pita bread, it's a refreshing and flavorful dish that is sure to impress.
14 of 19

Arabic Fattoush Salad

Main Ingredients: Whole Wheat Pita Bread, English Cucumber, Grape
FATTOUSH RECIPE ( ARABIC SALAD) | Chefjar
Lebanese Fattoush salad
Arabic Fattoush Salad Recipe | Allrecipes
Lebanese Fattoush salad
Tabbouleh is a traditional Lebanese salad that is full of fresh herbs and vegetables. This authentic recipe is a perfect side dish or light meal option that is both nutritious and delicious.
15 of 19

Authentic Lebanese Tabbouleh Salad

Main Ingredients: Italian Parsley, Mint, Persian Cucumber, Tomatoes
Fresh authentic Lebanese tabbouleh salad recipe. Super healthy with ...
Lebanese Tabouli recipe (tabbouleh salad) with lemon mint dressing ...
Lebanese Tabbouleh salad { vegan } - Supergolden Bakes
Lebanese Tabbouleh Salad | Rezept | Libanesische rezepte, Tabouleh ...
This lentil salad is a great way to incorporate more plant-based protein into your diet. With the addition of garlic, cumin, and mint, it's bursting with flavor and is sure to become a favorite in your household.
Chickpea Salad with Yogurt Tahini Dressing - Vibrant plate
Lebanese Lentil Soup (Healthy and Vegan) - Keeping the Peas
Lebanese Lentil Rice Pilaf (Mdardara) with Cabbage Tomato Salad Rice ...
Mdardara – vegan lebanese lentil and rice pilaf | marmite et ponpon ...
This Lebanese salad is a simple yet delicious combination of fresh tomatoes and cucumbers. The addition of lemon juice and olive oil creates a light and refreshing dressing that perfectly complements the vegetables.
17 of 19

Lebanese Salad With Tomatoes and Cucumbers

Main Ingredients: Tomatoes, Cucumbers, Sweet Onion, Fresh Parsley, Fresh
Easy Lebanese Fattoush Salad Recipe - Little Spice Jar
Healthy Lebanese Salad Fattoush - Hint of Healthy
Lebanese Fattoush Salad | Recipe | Fattoush salad, Mediterranean ...
Lebanese Style Tabbouleh Salad is easy to make and so refreshing. Made ...
This quinoa salad recipe is a perfect way to switch up your usual salad routine. With its combination of quinoa, vegetables, and a tangy dressing, it's a filling and nutritious meal option.
18 of 19

Favorite Quinoa Salad

Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
Favorite Quinoa Salad Recipe - Cookie and Kate
Our Favorite Quinoa Salad (What Matters Most Now)
Quinoa Salad with Dried Cranberries and Almonds - Chocolate Slopes®
Quinoa Recipes: Healthy Quinoa & Veggie Salad | Chelsea's Messy Apron
This French carrot salad is a great way to add more vegetables to your diet in a flavorful and delicious way. The combination of carrots, herbs, and a tangy vinaigrette makes it a perfect side dish or light lunch option.
19 of 19

French Carrot Salad

Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
French Grated Carrot Salad: an easy recipe that is simple, healthy, and ...
French-style Grated Carrot Salad - Pardon Your French
French-style Grated Carrot Salad - Pardon Your French
French-style Grated Carrot Salad | Carrot salad, Grated carrot salad ...
This Fattoush recipe takes a unique twist with the addition of bread cheese. The combination of the crispy cheese and fresh vegetables creates a dish that is both hearty and full of flavor.

Ingredients for Authentic Lebanese Fattoush

To make a truly authentic Lebanese fattoush, you will need the following ingredients:

1. Fresh Vegetables

The key to a good fattoush is using fresh, seasonal vegetables. Tomatoes, cucumbers, radishes, and red onion are the most common veggies used in this salad. However, you can also add other vegetables like bell peppers, lettuce, and parsley to add more flavor and texture.

2. Herbs

Herbs are an essential part of the Lebanese fattoush recipe. Mint, parsley, and purslane are the most commonly used herbs, which give the salad its signature freshness and aroma. You can use dried herbs if fresh ones are not available, but the taste won't be the same.

3. Pita Bread

The crispy pita bread is what sets the fattoush apart from other salads. Traditionally, the pita bread is fried in oil until golden brown, but you can also bake them for a healthier option. The pita bread is then broken into small pieces and added to the salad for a crunchy texture.

4. Olive Oil and Lemon Juice

The dressing for the fattoush is a combination of olive oil, lemon juice, and salt. The ratio of oil to lemon juice can vary according to personal preference, but the lemon juice is what gives the salad its tangy flavor.

5. Sumac

Sumac is a spice commonly used in Middle Eastern cuisine, and it is a crucial ingredient in the fattoush recipe. It has a tart and tangy flavor, which adds depth and complexity to the salad.

Steps to Make Authentic Lebanese Fattoush

1. Prepare the Vegetables

Wash and chop all the vegetables into bite-sized pieces. Make sure the vegetables are dry before adding them to the salad.

2. Fry or Bake the Pita Bread

If frying the pita bread, heat oil in a pan and fry the pita bread until crispy. If baking, preheat the oven to 375°F and bake the pita bread for 10-12 minutes until crispy. Once done, break the pita bread into small pieces.

3. Make the Dressing

In a small bowl, mix together olive oil, lemon juice, and salt. Adjust the ratio according to your taste.

4. Assemble the Salad

In a large bowl, add the chopped vegetables, herbs, and pita bread pieces. Drizzle the dressing over the salad and toss gently to combine.

5. Sprinkle with Sumac

Before serving, sprinkle the sumac over the fattoush for an extra burst of flavor.

In Conclusion

The authentic Lebanese fattoush recipe is a simple, yet flavorful salad that showcases the fresh and vibrant flavors of Middle Eastern cuisine. With the right ingredients and steps, you can create a delicious and healthy dish that will impress your family and friends. So why not give this authentic recipe a try and experience the taste of Lebanon right in your own kitchen.
16 authentic lebanese fattoush recipe Try these culinary delights!

Lebanese Fattoush Salad

yield: 4 total time: 25 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 2 loaves pita bread thin
  • 1 head romaine lettuce washed and chopped into large bite-sized pieces
  • 1 cup tomatoes coarsely chopped
  • 1 cup sliced cucumber
  • 1 sweet onion small, sliced
  • 1 tablespoon lemon juice freshly squeezed, or more to taste
  • 3 tablespoons canola oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • freshly ground black pepper
  • 1 tablespoon sumac
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love