16 Authentic Lebanese Fattoush Recipe Try These Culinary Delights!
Published on: Mar 31, 2024
The authentic Lebanese fattoush recipe is a staple in Middle Eastern cuisine and has gained popularity all over the world. This refreshing and flavorful salad is made with a combination of fresh vegetables, herbs, and crispy pita bread. It is not only delicious but also packed with nutrients, making it a healthy addition to any meal. In this article, we will take a closer look at the ingredients and steps to create the perfect authentic Lebanese fattoush.
Fattoush (Lebanese "Crumbled Bread" Salad with Sumac...
Main Ingredients: Bread, Romaine Lettuce, Green Onions, Diced Tomatoes
If you're looking for a unique and delicious way to enjoy chicken, look no further than these top 20 Beer Can Chicken recipes. Each recipe offers a flavorful twist on the classic dish, incorporating different ingredients and flavors from all around the world.
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Lebanese Lentil Salad with Garlic, Cumin, Mint, and...
Main Ingredients: Green Lentil, Extra Virgin Olive Oil, Garlic, Chopped
This Lebanese lentil salad is a refreshing and nutritious addition to any meal. The combination of lentils, garlic, cumin, and mint creates a flavorful and aromatic dish that will leave you wanting more.
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Lebanese Fattoush Salad
Main Ingredients: Pita Bread, Romaine Lettuce, Tomatoes, Sliced Cucumber
Fattoush is a traditional Lebanese salad made with fresh vegetables, herbs, and pita bread. The addition of sumac, a tangy and citrusy spice, adds a unique flavor to this already delicious dish.
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Lebanese Fattoush Salad
Main Ingredients: Lettuce, Cucumber, Tomato, Onion, Red Bell Pepper
If you're looking for a healthier version of the classic Lebanese Fattoush, look no further than this oil-free recipe. With the same great taste and crunch, you won't even miss the oil in this dish.
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Oil Free Lebanese Fattoush
Main Ingredients: Romaine Lettuce, Fresh Flat Leaf Parsley, Fresh Mint
This Lebanese Fattoush recipe is a crowd-pleaser with its combination of fresh vegetables, herbs, and crispy pita bread. The addition of tangy sumac and pomegranate molasses takes this dish to the next level.
Fattoush is a staple in Lebanese cuisine and for good reason. This refreshing and flavorful salad is the perfect side dish for any meal, or can even be enjoyed on its own as a light and healthy lunch.
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Fattoush (Lebanese Salad)
Main Ingredients: Sumac Powder, Warm Water, Lemon Juiced, Lime Juiced
This vegan version of Fattoush is just as delicious as the traditional recipe. With fresh vegetables, herbs, and a tangy dressing, it's a perfect option for those looking for a plant-based meal.
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Fattoush-a vegan Lebanese salad
Main Ingredients: Bread, Lettuce, Scallion, Parsley Leaves, Mint Leaves
This traditional Lebanese Fattoush recipe is a must-try for anyone looking to experience the authentic flavors of Lebanon. The combination of fresh vegetables, herbs, and crispy pita bread creates a dish that is both satisfying and full of flavor.
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Fattoush (Traditional Lebanese Salad)
Main Ingredients: Romaine Lettuce, Cucumbers, Roma Tomatoes, Radishes
This Fattoush recipe is a family favorite and for good reason. With its combination of fresh vegetables, herbs, and a tangy dressing, it's the perfect salad for a hot summer day or a light and healthy lunch option.
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Mama's Fattoush- A refreshing Lebanese Salad
Main Ingredients: Greens, Lettuce, Green Olives, Feta Cheese Crumbles
If you're new to Lebanese cuisine, Fattoush is a great place to start. This salad is full of fresh ingredients and unique flavors that will have you coming back for more.
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Fattoush
Main Ingredients: Romaine Lettuce, English Cucumber, Radishes, Green
Fattoush salad is a great way to incorporate more vegetables and whole grains into your diet. With its combination of fresh vegetables, herbs, and pita bread, it's a filling and nutritious dish that can be enjoyed as a side or a main course.
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Fattoush Salad
Main Ingredients: Romaine Lettuce, English Cucumber, Red Onion, Pita
This Fattoush recipe takes a flavorful twist with the addition of za'atar, sumac, and pomegranate molasses. These ingredients add a unique and delicious flavor to the traditional Lebanese salad.
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Fattoush With Za'atar, Sumac and Pomegranate Molasses...
Main Ingredients: Red Radish, Tomatoes, Cherry Tomatoes, Cucumber, White
This Arabic Fattoush salad is a perfect addition to any Middle Eastern-inspired meal. With its combination of fresh vegetables, herbs, and crispy pita bread, it's a refreshing and flavorful dish that is sure to impress.
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Arabic Fattoush Salad
Main Ingredients: Whole Wheat Pita Bread, English Cucumber, Grape
Tabbouleh is a traditional Lebanese salad that is full of fresh herbs and vegetables. This authentic recipe is a perfect side dish or light meal option that is both nutritious and delicious.
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Authentic Lebanese Tabbouleh Salad
Main Ingredients: Italian Parsley, Mint, Persian Cucumber, Tomatoes
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This Lebanese salad is a simple yet delicious combination of fresh tomatoes and cucumbers. The addition of lemon juice and olive oil creates a light and refreshing dressing that perfectly complements the vegetables.
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Lebanese Salad With Tomatoes and Cucumbers
Main Ingredients: Tomatoes, Cucumbers, Sweet Onion, Fresh Parsley, Fresh
This quinoa salad recipe is a perfect way to switch up your usual salad routine. With its combination of quinoa, vegetables, and a tangy dressing, it's a filling and nutritious meal option.
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Favorite Quinoa Salad
Main Ingredients: Quinoa, Water, Chickpeas, Cucumber, Red Bell Pepper
This French carrot salad is a great way to add more vegetables to your diet in a flavorful and delicious way. The combination of carrots, herbs, and a tangy vinaigrette makes it a perfect side dish or light lunch option.
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French Carrot Salad
Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
This Fattoush recipe takes a unique twist with the addition of bread cheese. The combination of the crispy cheese and fresh vegetables creates a dish that is both hearty and full of flavor.
Ingredients for Authentic Lebanese Fattoush
To make a truly authentic Lebanese fattoush, you will need the following ingredients:
1. Fresh Vegetables
The key to a good fattoush is using fresh, seasonal vegetables. Tomatoes, cucumbers, radishes, and red onion are the most common veggies used in this salad. However, you can also add other vegetables like bell peppers, lettuce, and parsley to add more flavor and texture.
2. Herbs
Herbs are an essential part of the Lebanese fattoush recipe. Mint, parsley, and purslane are the most commonly used herbs, which give the salad its signature freshness and aroma. You can use dried herbs if fresh ones are not available, but the taste won't be the same.
3. Pita Bread
The crispy pita bread is what sets the fattoush apart from other salads. Traditionally, the pita bread is fried in oil until golden brown, but you can also bake them for a healthier option. The pita bread is then broken into small pieces and added to the salad for a crunchy texture.
4. Olive Oil and Lemon Juice
The dressing for the fattoush is a combination of olive oil, lemon juice, and salt. The ratio of oil to lemon juice can vary according to personal preference, but the lemon juice is what gives the salad its tangy flavor.
5. Sumac
Sumac is a spice commonly used in Middle Eastern cuisine, and it is a crucial ingredient in the fattoush recipe. It has a tart and tangy flavor, which adds depth and complexity to the salad.
Steps to Make Authentic Lebanese Fattoush
1. Prepare the Vegetables
Wash and chop all the vegetables into bite-sized pieces. Make sure the vegetables are dry before adding them to the salad.
2. Fry or Bake the Pita Bread
If frying the pita bread, heat oil in a pan and fry the pita bread until crispy. If baking, preheat the oven to 375°F and bake the pita bread for 10-12 minutes until crispy. Once done, break the pita bread into small pieces.
3. Make the Dressing
In a small bowl, mix together olive oil, lemon juice, and salt. Adjust the ratio according to your taste.
4. Assemble the Salad
In a large bowl, add the chopped vegetables, herbs, and pita bread pieces. Drizzle the dressing over the salad and toss gently to combine.
5. Sprinkle with Sumac
Before serving, sprinkle the sumac over the fattoush for an extra burst of flavor.
In Conclusion
The authentic Lebanese fattoush recipe is a simple, yet flavorful salad that showcases the fresh and vibrant flavors of Middle Eastern cuisine. With the right ingredients and steps, you can create a delicious and healthy dish that will impress your family and friends. So why not give this authentic recipe a try and experience the taste of Lebanon right in your own kitchen.
