16 Authentic Lebanese Baba Ganoush Recipe Unleash Your Inner Chef!

Published on: Mar 31, 2024

Baba ganoush is a popular Middle Eastern dip that is loved by many for its rich and smoky flavor. Made with roasted eggplants, tahini, and a blend of spices, this dish is a staple in authentic Lebanese cuisine. While there are many variations of this beloved dip, the traditional Lebanese recipe is the most sought after for its authentic and robust flavor. In this article, we will guide you through the steps of making authentic Lebanese baba ganoush, so you can impress your family and friends with this delicious and authentic dish.

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Baba Ghanoush

Main Ingredients: Eggplant, Tahini, Garlic Cloves, Fresh Lemon Juice
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If you're looking for a flavorful and unique twist on traditional chicken recipes, look no further than baba ghanoush. This Middle Eastern dish is made with roasted eggplant, garlic, lemon juice, and tahini, creating a creamy and delicious dip that pairs perfectly with grilled chicken.
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Classic Baba Ghanoush

Main Ingredients: Eggplants, Tahini, Garlic Cloves, Fresh Lemons, Cumin
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For a classic baba ghanoush recipe, start by roasting a whole eggplant until it's soft and charred. Once cooled, scoop out the flesh and mix it with garlic, lemon juice, and tahini. Drizzle with olive oil and sprinkle with sumac for a tangy and flavorful dip.
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Baba Ghanoush, Baby!

Main Ingredients: Eggplants, Tahini, Garlic, Lemon Juice, Extra Virgin
Blitzed baba ghanoush baby!
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If you're a fan of spicy food, try adding some harissa to your baba ghanoush dip for an extra kick. Serve it with grilled chicken for a delicious and unique flavor combination that will have your taste buds dancing.
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Baba Ghanoush Dip and Salad Dressing

Main Ingredients: Eggplant, Tahini, Garlic, Fresh Lemon, Salt, Cayenne
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Don't limit baba ghanoush to just a dip – it also makes a fantastic salad dressing. Simply mix it with some olive oil, lemon juice, and a pinch of cumin for a bold and creamy dressing that pairs perfectly with grilled chicken salads.
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Baba Ghanoush Burrito Bowl

Main Ingredients: Ground Lamb, Garlic, Ground Cumin, Ground Coriander
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For a filling and satisfying meal, try creating a baba ghanoush burrito bowl. Top your roasted eggplant dip with grilled chicken, black beans, corn, and avocado for a delicious and healthy meal that will keep you full for hours.
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Middle Eastern Mujaddara Burritos

Main Ingredients: Onions, Salt, Black Pepper, Vegetable Oil, Brown
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For a fusion of Middle Eastern and Mexican flavors, try making mujaddara burritos filled with baba ghanoush, spiced lentils, and grilled chicken. Top with crumbled feta cheese and a squeeze of lemon juice for a mouthwatering combination.
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Easy Baba Ghanoush

Main Ingredients: Eggplants, Extra Virgin Olive Oil, Garlic, Fresh Lemon
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If you're short on time, don't worry – baba ghanoush is still an easy and delicious option. Simply blend roasted eggplant, garlic, lemon juice, and tahini in a food processor, and voila – a creamy and flavorful dip that goes perfectly with grilled chicken.
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Baba Ghanoush (Roasted Eggplant Dip)

Main Ingredients: Eggplants, Garlic, Lemon, Tahini, Extra Virgin Olive
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For a smoky and intense flavor, try roasting your eggplant over an open flame before blending it into a dip. This method adds a charred and complex flavor that pairs perfectly with grilled chicken.
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Creamy Baba Ghanoush

Main Ingredients: Eggplants, Tahini, Crushed Garlic, Salt, Paprika
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Add some creaminess to your baba ghanoush by blending in some Greek yogurt. The tangy yogurt adds a refreshing element to the dip, making it a perfect pairing for grilled chicken or veggies.
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Easy Baba Ghanoush (Baba Ghanouuj)

Main Ingredients: Large Eggplant, Garlic, Lemon Juice, Tahini, Olive Oil
For a simpler and less traditional version of baba ghanoush, try using roasted eggplant, lemon juice, and chickpeas instead of tahini. The result is a creamy and delicious dip that goes perfectly with grilled chicken.
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Baba Ghanoush (eggplant Dip/spread)

Main Ingredients: Eggplant, Garlic, Lemon Juice, Olive Oil, Tahini, Salt
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Don't limit your baba ghanoush to just a dip – it also makes a fantastic spread for sandwiches and wraps. Layer it on top of grilled chicken for a flavorful and satisfying lunch option.
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Traditional Baba Ghanoush

Main Ingredients: Eggplant, Sauce, Garlic, Lemon, Red Pepper Flakes
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If you want to stick to a more traditional recipe, try using a mortar and pestle to mash the roasted eggplant, garlic, and tahini together. This method adds a bit of texture to the dip and allows the flavors to blend together seamlessly.
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Baba Ghanoush Eggplant Hummus

Main Ingredients: Eggplant, Tahini, Ground Cumin, Ground Coriander, Salt
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For a unique twist on traditional hummus, try blending roasted eggplant into your chickpea dip. This adds a richness and depth of flavor that pairs perfectly with grilled chicken or fresh veggies.
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Baba Ghanoush Hummus

Main Ingredients: Chickpeas, Roasted Eggplant, Chopped Cilantro, Harissa
Combine two classic dips into one by blending baba ghanoush and hummus together. The result is a creamy and savory dip that pairs perfectly with grilled chicken or pita bread.
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Kale, Pea And Ricotta Fritters

Main Ingredients: Frozen Peas, Kale Leaves, Ricotta, Eggs, Chia Seeds
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For a unique and colorful twist on baba ghanoush, try serving it as a dip for crispy and savory kale, pea, and ricotta fritters. Not only does it add a refreshing element to the dish, but it also adds a nutritious boost.
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Mediterranean Seven Layer Dip

Main Ingredients: Hummus, Roasted Red Bell Pepper, Greek Yogurt, Baba
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Layer your baba ghanoush with hummus, tabbouleh, olives, red onion, and feta cheese for a flavorful and eye-catching Mediterranean-inspired dip. Serve with grilled chicken for a protein-packed and satisfying appetizer.
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Mummy fingers! (Bacon wrapped sausages)

Main Ingredients: Bacon, Breakfast Pork Sausages, Dijon Mustard
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Get into the Halloween spirit with these fun and creepy bacon-wrapped sausages that look like mummy fingers. Serve with baba ghanoush as a bloody and delicious dipping sauce for your grilled chicken fingers.
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Smoky Baba Ghanoush

Main Ingredients: Eggplants, Extra Virgin Olive Oil, Garlic, Tahini
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Add some smokiness to your baba ghanoush by using smoked paprika or liquid smoke. This adds a bold and unique flavor that pairs perfectly with grilled chicken or pita chips.
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Grilled Carrots with Baba Ghanoush

Main Ingredients: Eggplant, Sea Salt, Grapeseed Oil, Garlic, Lemon
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For a healthy and vegetarian option, try grilling carrots and serving them with baba ghanoush as a dip. The sweetness of the carrots pairs perfectly with the tangy and smoky dip, creating a flavorful and colorful dish.
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The Best Baba Ghanoush

Main Ingredients: Eggplants, Garlic Cloves, Lemon, Tahini, Fresh Parsley
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End your search for the perfect baba ghanoush recipe with this ultimate version. Roast your eggplant over an open flame for a charred and smoky flavor, and mix in roasted red peppers for a sweet and roasted element that pairs perfectly with grilled chicken.

The Importance of Using High-Quality Ingredients

When it comes to making authentic Lebanese baba ganoush, using high-quality ingredients is crucial. This is because the dish relies heavily on the flavor of the eggplants and tahini. It is important to choose fresh and ripe eggplants that are firm to the touch and have a shiny skin. This will ensure that the final product has a deep and smoky flavor. Additionally, using high-quality tahini, which is made from ground sesame seeds, is essential to achieve the authentic taste of the dip. Freshly squeezed lemon juice and extra virgin olive oil are also key ingredients that contribute to the overall taste of the dish.

The Secret to Perfectly Roasted Eggplants

Roasting the eggplants is a crucial step in making authentic Lebanese baba ganoush. This process not only adds a smoky flavor to the dish but also helps in removing any bitterness from the eggplant. To achieve the perfect roasted eggplant, it is important to prick the skin of the eggplant with a fork and brush it with olive oil before placing it in the oven. This will help in preventing the eggplant from bursting and will also give it a crispy texture on the outside. The eggplants should be roasted until they are soft and the skin is charred, as this will add to the flavor of the dip.

Blending the Ingredients for the Perfect Consistency

Once the eggplants are roasted, the next step is to blend all the ingredients together to create the creamy and smooth texture of baba ganoush. While some recipes call for mashing the eggplants with a fork, it is recommended to use a food processor to achieve a fine and even consistency. This will ensure that all the flavors are well combined and will result in a velvety texture that is characteristic of authentic Lebanese baba ganoush.

Now that you have the key tips to make authentic Lebanese baba ganoush, it's time to roll up your sleeves and give it a try. With the right ingredients and techniques, you can easily recreate this authentic Middle Eastern dip in the comfort of your own home. Serve it with some pita bread or fresh vegetables for a delicious and authentic Lebanese appetizer. Enjoy!

16 authentic lebanese baba ganoush recipe Unleash your inner chef!

Baba Ghanoush

yield: 2 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 eggplants medium
  • 1/4 cup fresh lemon juice
  • 1/3 cup tahini
  • 3 cloves garlic minced
  • 1/4 teaspoon salt
  • 1/2 teaspoon cumin
  • paprika optional, for serving
  • extra-virgin olive oil optional, for serving
  • vegetables cut, for serving; or pita bread or chips

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 56 grams
  • Fat : 30 grams
  • Fiber : 24 grams
  • Protein : 15 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 360 milligrams
  • Sugar : 12 grams
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