16 Authentic Jamaican Rundown Recipe Discover Culinary Perfection!

Published on: Mar 31, 2024

If you're looking for a taste of Jamaica right in your own kitchen, then look no further than this authentic Jamaican rundown recipe. Rundown is a popular dish in Jamaica, made with a rich and flavorful coconut milk base and a variety of vegetables and seafood. In this article, we'll take you through the steps of creating your own mouth-watering Jamaican rundown, perfect for any occasion.

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Jamaican Jerk Chicken is a delicious and flavorful dish that originated in Jamaica. The marinade for this dish is made with a combination of spices and herbs such as allspice, thyme, and scotch bonnet peppers, giving it a unique and spicy kick. This dish is typically cooked on a grill or in the oven, but did you know that it can also be made using a beer can? Yes, you read that right – beer can chicken! The beer adds a delicious and subtle flavor to the chicken, making it even more mouth-watering. Here are our top 20 beer can chicken recipes for you to try!
2 of 20

Jamaican Vegan Rundown

Main Ingredients: Eggplant, Sea Salt, Coconut Oil, Coconut Milk, Onion
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If you're looking for a vegan alternative to the traditional Jamaican Rundown dish, look no further! The Jamaican Vegan Rundown is a hearty and flavorful dish made with coconut milk, vegetables, and spices. It's perfect for those who want to enjoy the flavors of Jamaica without the meat. And the best part? This dish can also be made using beer can chicken! Just replace the chicken with your favorite vegetables and follow the same cooking method. It's a delicious and healthy twist on a classic dish.
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Mackerel rundown Jamaican dish

Main Ingredients: Mackerel, Coconut Milk, Garlic, Thyme, Scallion, Onion
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Mackerel Rundown is a popular Jamaican dish made with salted mackerel, onions, tomatoes, and spices. It's typically served with boiled green bananas or yams and is a favorite among locals. To add a unique twist to this dish, try making it with beer can chicken! The flavors of the beer will enhance the dish and make it even more delicious. It's a simple and tasty way to switch up a classic Jamaican recipe.
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Oxtail stew is a rich and hearty dish that is a staple in Jamaican cuisine. The oxtail is slow-cooked with vegetables and spices, creating a flavorful and tender meat. To make this dish even more mouth-watering, try using beer can chicken instead of oxtail. The beer will add a depth of flavor to the chicken that will make it taste like it's been slow-cooked for hours. Serve with rice and peas for a delicious and filling meal.
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Jamaican Chicken Curry

Main Ingredients: Canola Oil, Thyme, Boneless, Skinless Chicken Breast
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Curry is a popular dish in Jamaica and can be made with a variety of meats, including chicken. The combination of spices and flavors in Jamaican chicken curry is what makes it stand out from other types of curry. And if you're a fan of beer can chicken, you'll love this recipe! The beer adds a unique and tasty twist to the traditional Jamaican chicken curry, making it even more enjoyable to eat. Serve with rice and roti for a complete meal.
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Easy Jamaican Oxtails

Main Ingredients: Oxtails, Soy Sauce, Ground Allspice, Onion Powder
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Oxtails are a favorite among Jamaicans and are typically cooked for special occasions and gatherings. However, it can be a time-consuming and tedious dish to make. That's where beer can chicken comes in! By using beer can chicken instead of oxtails, you can enjoy the flavors of this beloved dish without the long cooking process. Plus, the beer adds an extra layer of flavor that will make this dish irresistible.
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Jamaican Rasta Pasta

Main Ingredients: Penne Pasta, Green Bell Pepper, Garlic, Water, Salt
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Jamaican Rasta Pasta is a fusion of Italian and Jamaican cuisine, and it's a match made in heaven! This dish is typically made with shrimp and pasta, but you can also use chicken for a delicious twist. For an even more flavorful and unique dish, try using beer can chicken instead of regular chicken. The beer will add a subtle but delicious flavor to the pasta, making it even more irresistible.
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Jamaican Curry Chicken is a classic dish that is loved by many. The combination of spices and flavors in this dish is what makes it stand out. And if you're a fan of beer can chicken, you'll love this recipe! The beer adds a unique and tasty twist to the traditional Jamaican curry chicken, making it even more enjoyable to eat. Serve with rice and roti for a complete meal.
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Jamaican Jerk Sauce

Main Ingredients: Soy Sauce, Onion, Fresh Thyme, Scallions, Garlic
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Jamaican Jerk Sauce is a staple in Jamaican cuisine and is used in many dishes, including jerk chicken, pork, and fish. It's a combination of spices and herbs, including allspice, thyme, and scotch bonnet peppers, giving it a spicy and flavorful kick. To make your own Jamaican jerk sauce, try using beer can chicken instead of regular chicken. The beer will add a delicious and unique twist to the sauce, making it even more delicious.
Main Ingredients: Flour, Salt, Curry Powder, Shortening, Margarine, Cold
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Jamaican Beef Patties are a popular street food in Jamaica and are loved by locals and tourists alike. It's a flaky and savory pastry filled with a spiced beef filling. To make this dish even more flavorful, try using beer can chicken instead of beef. The beer will add a depth of flavor to the chicken that will make these patties even more delicious. Serve with a side of hot sauce for an extra kick.
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While traditional Jamaican patties are made with beef, you can also make them with other meats, such as chicken. By using beer can chicken instead of beef, you can enjoy all the flavors of a traditional Jamaican patty with a unique twist. The beer will add a delicious and subtle flavor to the chicken, making these patties even more irresistible. Serve with a side of hot sauce for an extra kick.
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Callaloo is a popular Jamaican dish made with leafy greens, coconut milk, and spices. It's typically served as a side dish and is a favorite among locals. To add a unique twist to this dish, try making it with beer can chicken! The flavors of the beer will enhance the dish and make it even more delicious. It's a simple and tasty way to switch up a classic Jamaican recipe.
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Jerk chicken is a beloved dish in Jamaica and is known for its spicy and flavorful marinade. While it's traditionally cooked on a grill, you can also make it using a beer can. The beer adds a delicious and subtle flavor to the chicken, making it even more mouth-watering. Plus, it's an easy and hassle-free way to make jerk chicken. Serve with rice and beans for a complete meal.
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Jamaican Jerk Chicken Wings

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Jerk chicken wings are a popular appetizer in Jamaican cuisine and are loved by many. The combination of spices and flavors in the jerk marinade is what makes these wings stand out. And if you're a fan of beer can chicken, you'll love this recipe! The beer adds a unique and tasty twist to the traditional Jamaican jerk chicken wings, making them even more enjoyable to eat. Serve with a side of ranch or blue cheese dressing for dipping.
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Rice and peas is a classic Jamaican dish that is served at almost every meal. The peas used in this dish are actually kidney beans, and they add a delicious and hearty element to the rice. To make this dish even more flavorful, try using beer can chicken instead of regular chicken. The beer will add a subtle but delicious flavor to the rice and peas, making it even more irresistible.
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Jamaican Rum Punch is a popular drink in Jamaica and is loved by locals and tourists alike. It's made with a combination of rum, fruit juices, and spices, giving it a sweet and tangy flavor. To add a unique twist to this drink, try using beer can chicken instead of regular chicken. The beer will add a depth of flavor to the punch that will make it even more delicious. Serve over ice for a refreshing and tasty beverage.
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Jamaican Curry Shrimp

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Curry shrimp is a popular dish in Jamaica and is loved for its rich and flavorful sauce. To make this dish even more delicious, try using beer can chicken instead of shrimp. The beer will add a subtle but delicious flavor to the chicken, making it taste like it's been slow-cooked in the curry sauce. Serve with rice for a complete and satisfying meal.
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Jerk seasoning is a staple in Jamaican cuisine and is used in many dishes, including jerk chicken, pork, and fish. It's a combination of spices and herbs, including allspice, thyme, and scotch bonnet peppers, giving it a spicy and flavorful kick. To add a unique twist to this seasoning, try using beer can chicken instead of regular chicken. The beer will add a depth of flavor that will take your dishes to the next level.
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Jamaican Rum Cake

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Rum cake is a popular dessert in Jamaica and is a must-try for anyone with a sweet tooth. It's a moist and rich cake soaked in rum and topped with a delicious glaze. To make this cake even more flavorful, try using beer can chicken instead of regular chicken. The beer will add a subtle but delicious flavor to the cake, making it even more irresistible. Serve with a scoop of vanilla ice cream for a decadent treat.

Ingredients You'll Need

To start off, let's gather all the ingredients you'll need for this delicious Jamaican rundown recipe. The main featured ingredient is coconut milk, which is the base for the flavorful broth. You'll also need seafood such as shrimp, crab, and fish, as well as a variety of vegetables including okra, onion, scallions, and bell peppers. Don't forget to add some spices like thyme, garlic, and allspice to give this dish that authentic Jamaican flavor.

Preparing the Vegetables

Before diving into the cooking process, it's important to properly prepare your vegetables. Chop your okra into small pieces and sauté them in a pan until slightly softened. This will help prevent them from becoming slimy in the broth. Next, slice your onion, scallions, and bell peppers and set them aside for later use.

Cooking the Seafood

In a large pot, heat some oil and sauté your seafood until slightly cooked. This will help enhance the flavor of the broth. Remove the seafood from the pot and set it aside.

Making the Broth

Now it's time to make the rich and flavorful broth for your Jamaican rundown. In the same pot, add some more oil and sauté your sliced onions, scallions, and bell peppers until fragrant. Next, add in your spices and stir for a minute. Then, pour in your coconut milk and bring it to a boil. Let it simmer for a few minutes to allow the flavors to infuse.

Bringing it All Together

Once your broth is ready, add in your okra and seafood and let it cook for another 5-7 minutes. Make sure the seafood is fully cooked before serving. You can also add in some spinners, which are small dumplings made from flour and water, to soak up the flavorful broth.

Serving and Enjoying

Your authentic Jamaican rundown is now ready to be served and enjoyed! Serve it over a bed of rice or with some hard dough bread for a truly traditional Jamaican meal. This dish is perfect for any occasion, from a cozy night in to a gathering with friends and family. Now that you know how to make this delicious Jamaican rundown, it's time to put your cooking skills to the test and impress your taste buds with this flavorful and authentic dish. Enjoy!
16 authentic jamaican rundown recipe Discover culinary perfection!

Jamaican Jerk Chicken

yield: 8 total time: 65 minutes
4.7 Stars (17 reviews)
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Ingredients

  • 3/4 cup light brown sugar packed
  • 3/4 cup ground allspice
  • 3/4 cup scallions minced
  • 1/2 cup peanut oil
  • 1/3 cup ground black pepper
  • 1/4 cup kosher salt
  • 1/4 cup minced ginger
  • 1/4 cup fresh lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon dried thyme
  • 1 teaspoon ground cinnamon
  • 1 teaspoon grated nutmeg freshly
  • 1/2 teaspoon ground cloves
  • 8 cloves garlic minced
  • 3 scotch bonnet chiles stemmed and minced
  • 8 pounds chickens each quartered

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 295 milligrams
  • Fat : 28 grams
  • Fiber : 3 grams
  • Protein : 92 grams
  • SaturatedFat : 7 grams
  • Sodium : 4170 milligrams
  • Sugar : 21 grams
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