16 Authentic Jamaican Oxtail With Butter Beans Recipe Unleash Your Inner Chef!

Published on: Mar 31, 2024

Looking for a delicious and authentic Jamaican dish to spice up your dinner routine? Look no further! This oxtail with butter beans recipe is a staple in Jamaican cuisine and is sure to impress your taste buds. With a perfect balance of savory and rich flavors, this dish is a must-try for anyone looking to explore the flavors of the Caribbean. Let's dive into the recipe and learn how to create this mouth-watering dish.

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Jamaican Oxtail is a classic dish that brings together the bold flavors of Caribbean cuisine. This dish is a staple in Jamaican households and is often served at special occasions and gatherings. The key to a delicious Jamaican Oxtail is to use fresh, high-quality ingredients and to let the flavors develop over a slow simmer.
Main Ingredients: Cooking Oil, Oxtail, Onion, Minced Garlic, Thyme
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A hearty and comforting dish, Jamaican Oxtail Stew is a perfect meal for a chilly evening. The tender oxtail meat is cooked in a rich and flavorful stew made with onions, garlic, thyme, and other traditional Jamaican spices. This dish is also known as "oxtail soup" and is often served with rice and peas.
Main Ingredients: Oxtail, Butterbean, Salt, Browning, Large Onion, Seeds
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For an authentic Jamaican Oxtail experience, look for a recipe that includes ingredients like scotch bonnet peppers and allspice. These ingredients add a spicy kick and a distinct flavor to the dish, making it truly Jamaican. You can also add some scallions and carrots to the stew for some added color and nutrition.
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Slow Cooker Oxtail and Butter Beans

Main Ingredients: Butter Beans, Oxtails, Onions, Scallions, Garlic
If you're short on time but still want to enjoy a delicious Jamaican Oxtail, try making it in a slow cooker. This method allows the flavors to blend together and the meat to become incredibly tender. To make it even heartier, add some butter beans to the slow cooker along with the oxtail.
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Instant Pot Jamaican Oxtail Stew

Main Ingredients: Dark Brown Sugar, Kosher Salt, Garlic Powder, Onion
If you have an Instant Pot, you can whip up a delicious Jamaican Oxtail Stew in no time. This method is perfect for those who want to enjoy the flavors of this dish but are short on time. The pressure cooking process helps to infuse the flavors into the meat, resulting in a tender and flavorful dish.
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Syn Free Jamaican Oxtail Stew

Main Ingredients: Oxtail, Garlic Cloves, All Purpose Seasoning, Freshly
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For those following a syn-free or low-syn diet, you can still enjoy a delicious Jamaican Oxtail Stew. By using leaner cuts of meat and limiting the amount of oil used, you can create a healthier version of this classic dish. You can also add more vegetables like bell peppers and zucchini to make it even more nutritious.
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Jamaican Pumpkin Curry With Butter Beans

Main Ingredients: Coconut Oil, Medium Onion, Garlic, Ginger, Green
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For a unique twist on the traditional Jamaican Oxtail, try making a Jamaican Pumpkin Curry with Butter Beans. This dish combines the rich flavors of Jamaican spices with the sweetness of pumpkin and the creaminess of butter beans. It's a perfect dish for vegetarians or those looking for a meatless option.
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Pressure Cooker Jamaican Oxtail Stew

Main Ingredients: Oxtails, Sea Salt, Black Pepper, Brown Sugar, Yellow
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Similar to using an Instant Pot, a pressure cooker can also help you create a delicious Jamaican Oxtail Stew in a fraction of the time. The high pressure forces the flavors to penetrate the meat, resulting in a flavorful and tender dish. Serve it with some rice and peas for a complete meal.
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Stewed Oxtail With Butter Beans.

Main Ingredients: Oxtail, Butter Beans, Water, Onion, Tomatoes, Scallion
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Stewed Oxtail with Butter Beans is a delicious and hearty dish that is perfect for a family dinner or a potluck. The oxtail is slowly simmered with flavorful spices and the addition of butter beans adds a creamy and satisfying element to the dish. This dish is best served with some freshly baked cornbread.
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Oxtail Stew with Butter Beans

Main Ingredients: Gumbo, Beef Stock, Oxtails, Red Bell Pepper, Chopped
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Another variation of the classic Jamaican Oxtail is the Oxtail Stew with Butter Beans. This dish is made with the traditional ingredients of oxtail, onions, garlic, and spices, but the addition of butter beans gives it a unique and delicious twist. Serve it with some steamed veggies for a nutritious and satisfying meal.
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Southern Butter Beans

Main Ingredients: Butter Beans, Butter, Chicken Bouillon, Salt, Water
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Butter beans are a staple in Southern cuisine, and they pair perfectly with oxtail. This dish combines the tender oxtail with creamy and flavorful butter beans, resulting in a comforting and satisfying meal. You can also add some ham hocks for an extra layer of flavor.
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Jamaican Oxtails are a traditional and beloved dish in Jamaica. It's a dish that brings together the flavors of the island and is often served at special occasions and celebrations. The key to a delicious Jamaican Oxtail is to let it simmer for a few hours, allowing the flavors to fully develop.
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Easy Canned Butter Beans

Main Ingredients: Olive Oil, Yellow Onion, Garlic, Butter Beans
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If you're short on time, you can use canned butter beans in your Jamaican Oxtail dish. While fresh beans are always preferred, canned beans are a convenient and quick option. Just make sure to rinse and drain them before adding them to your dish.
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In the South, butter beans are often cooked with ham or bacon to add a smoky and savory flavor. You can use this technique in your Jamaican Oxtail dish to add an extra layer of flavor. Just make sure to use leaner cuts of meat to keep the dish on the healthier side.
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Southern Butter Beans with Bacon

Main Ingredients: Bacon, Small Onion, Butter Beans, College Inn Chicken
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For a Southern twist on your Jamaican Oxtail dish, add some crispy bacon to your butter beans. The smoky and salty flavor of the bacon pairs perfectly with the rich and flavorful oxtail, creating a delicious and satisfying meal. Just make sure to use leaner cuts of bacon to keep the dish healthier.
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Slow Cooker Oxtail

Main Ingredients: Butter Beans, Oxtails, Onions, Scallions, Garlic
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A slow cooker is a great tool to use when making oxtail. The long and slow cooking process allows the flavors to fully develop and the meat to become incredibly tender. This method is also great for busy days when you want to come home to a hot and delicious meal.
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Instant Pot Oxtail Stew

Main Ingredients: Oxtails, Neutral Oil, Onion, Hot Pepper, Fresh Ginger
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The Instant Pot is a great tool for making oxtail stew as it cuts down on cooking time without sacrificing flavor. The high pressure forces the flavors to penetrate the meat, resulting in a tender and flavorful dish. This method is perfect for those who want to enjoy a delicious oxtail stew but are short on time.
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Vegetarian Goulash with Butter Beans

Main Ingredients: Olive Oil, Butter, Onions, Celery, Garlic, Paprika
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If you're looking for a vegetarian option, you can make a delicious and hearty goulash with butter beans instead of oxtail. This dish is full of flavor and is perfect for those who want to enjoy a classic Jamaican dish without the meat. Just make sure to use plenty of flavorful spices to make up for the lack of meat.
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Calico Beans

Main Ingredients: Bacon, Onion, Ground Beef, Ketchup, Salt, Mustard
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Calico beans are a delicious and hearty dish that combines a variety of beans, including butter beans, with meat and other flavorful ingredients. This dish is perfect for a potluck or a large gathering, and it's a great way to use up leftover oxtail or other meats.
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BUTTER BEANS CURRY

Main Ingredients: Butter Beans, Ginger Paste, Chilli Powder, Bay Leaves
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A curry made with butter beans is a delicious and flavorful alternative to traditional oxtail curry. The butter beans add a creamy and satisfying element to the dish, and the addition of curry powder and coconut milk gives it a warm and spicy flavor. Serve it with some naan bread for a complete meal.

The Secret to Authentic Jamaican Oxtail with Butter Beans

When it comes to making authentic Jamaican oxtail with butter beans, the key is in the seasoning. In fact, Jamaican cuisine is known for its bold and flavorful use of spices. This recipe is no exception, as we will be using a variety of spices to create a truly delicious and authentic dish.

Marinating the Oxtail

Before we get to cooking, it's important to marinate the oxtail. This step is crucial in ensuring that the meat is tender and packed with flavor. The marinade consists of traditional Jamaican seasonings such as allspice, thyme, and scotch bonnet peppers. These ingredients not only add a burst of flavor, but they also help to tenderize the meat.

The Slow Cooking Process

To achieve the perfect texture and tenderness, the oxtail must be cooked on low heat for several hours. This slow cooking process allows the meat to absorb all the flavors from the marinade, creating a melt-in-your-mouth experience. The addition of butter beans adds a creamy texture and complements the rich flavors of the oxtail.

Perfect Pairing

To complete the dish, we recommend serving the oxtail with traditional Jamaican sides such as rice and peas, plantains, and steamed vegetables. This combination will give you the ultimate taste of Jamaica and elevate your dining experience. In conclusion, this authentic Jamaican oxtail with butter beans recipe is a must-try for anyone looking to expand their culinary horizons. With its bold flavors and tender meat, it's sure to become a household favorite. So why not give it a try and transport your taste buds to the beautiful island of Jamaica?
16 authentic jamaican oxtail with butter beans recipe Unleash your inner chef!

Jamaican Oxtail

yield: 4 total time: 205 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 1/2 pounds oxtails beef, rinsed, dried, and trimmed of excess fat
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon salt
  • 2 teaspoons garlic powder
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • 1 teaspoon sauce browning
  • 1/2 teaspoon ground cayenne pepper
  • 2 tablespoons vegetable oil
  • 2 medium carrots sliced
  • 2 rib celery sliced
  • 1 medium yellow onion chopped
  • 1 jalapeno pepper chopped
  • 1 tablespoon garlic minced
  • 3 cups beef broth
  • 1 bunch thyme
  • 1 bay leaf
  • 16 ounces butter beans drained and rinsed

Nutrition

  • Calories : 1390 calories
  • Carbohydrate : 84 grams
  • Cholesterol : 200 milligrams
  • Fat : 85 grams
  • Fiber : 24 grams
  • Protein : 76 grams
  • SaturatedFat : 35 grams
  • Sodium : 2870 milligrams
  • Sugar : 16 grams
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